Can't thank you enough for putting good old common sense into people's minds 👏. People go to fancy restaurants and eat exotic foods which is costly and unfamiliar and think they had good healthy food.
Wow !! Amazing !! So simple but just perfect for everyone . Thank you Rujuta for helping people to live easy , simple , affordable and healthy lives . We are somehow becoming more and more complex . Thank you
Hats off to you.... trying to encourage people to eat very normal and simple healthy, affordable food. I loved your thoughts. Which is keeping my life easy. Otherwise when I visit the people on weekends & hear on exotic foods, was disturbing me. But not now. Thank you.
Hello Ma'am .. Gud Evening 🍹 Thank you so much for this amazing n much required video which gives a mindful guidance to follow a easier path rather then beating about the bushes unnecessarily .. Apt n Meaningful Guidance which everyone of us can easily understand .. Incredibly Interesting .. Beautifully n Explained V Simply .. 👌👍🙂💐
Thnak you so much mam ❤️ ♥️ you r saving lots of lives .......... no packet food only local seasonal and affordable .............. kyonki dil hai hindustai
I listened to you on 2x speed and I enjoyed it so much. It had lot more chutzpah. Content is very good and informative in this video. Thank you Rujuta.
Thanks mam... 👌🏻l love thepla... Aapke videos dekhke mene gharka food must kardiya hai... Kuch alag khane ka man karta hai to me gharpehi banaleti hu... 🙏
Madam, I am following you for the last 10 years and I tell everyone e quoting you that no food is good for us if it is not grown within 100 Km from our place of stay , as recommended by you. But people these days are more showy than they were before and so they prefer quinoa , avocado, oats, whey protein and celery etc. only to show , how Healthy their foods are because it is cooked only in Olive Oil !! The dieticians also suggest these items mostly. Thanks for the post as it will continue to guide me what a good food is .
Salute to you Rujutaji. I am senior citizen but i feel this the best topic u thought of sharing.This if everyone understand belief me the good health % will be at the top. U hv given a ramban nuska. I myself agree n follow to the most possible. Thank you so much to guide us in such a right n amazing angle. God bless you beta😘😘
Thank you Mam , you make life so simple, basic & happy.. We do get carried away in food trends & follow the quick fix or so called healthy food time & again.. But you again bring our attention to roots & encourage us to use common sense...
The things which you are talking was surprisingly what I belive due to cold storage everything is available throughout the year whether it's in season or not, we wrongly consume those vegetables but non seasonal vegetables are tasteless and bad for health. Winter vegetables available in summers and vice versa. When we were kids we used to eat certain fruit in particular season because it gives us immunity according to that season. We have to go back to basics and give our children the food we used to eat in our childhood.
Thank you so much mam! I started drinking soaked variali first thing in the morning for menopause hot flashes after I heard you saying that’s helpful. Can’t thank you enough. That’s helping my hot flash and sleep pattern as well🙏🙏🙏
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Wow....u r no less than a revolutionary mam ..... supporting farmers, small businesses...my respect for you increased multifold
I like your straightforward ideas and you talk exactly on the topic. That helps and thanks.
Thank you so much for this. You have a knack for simplifying complex concepts
You make life so simple....and listening to you makes it peaceful too....
Can't thank you enough for putting good old common sense into people's minds 👏. People go to fancy restaurants and eat exotic foods which is costly and unfamiliar and think they had good healthy food.
True
Realy it's very true
true
Very true!!
Can't thank you enough for showing us how simple it is to be healthy.
Following your advise feels like something natural to me. Thank you, Rujuta.
So simple to understand thanks for sharing
Wow !! Amazing !! So simple but just perfect for everyone . Thank you Rujuta for helping people to live easy , simple , affordable and healthy lives . We are somehow becoming more and more complex . Thank you
Please keep coming more ma'am. Your words come as a lease fresh air of positivity in an otherwise dull day.
Wow so much Helpful 👏👏👏 sending lots of love and respect ✊🏻 from America
Really a sensible vdo for people who r fitness freak🙏🏻 thankyou so much
wise words ! for the benefit of the people, for the people & by the people.....thank you 🙏🏼🙏🏼
Thanks mam for sharing your immense knowledge.
Thank you for sharing such wonderful things with us.. you make it so easy to understand..
Thanks for good knowledge n making economic too
Very good information. Thanks🌹
Very nice!! Its an eye opener and so good suggestion 👌👌👏👏👏
Easier, understandable and logical èxplanation, love and respect to you Mam🤩🤩🤩🤩🤩🤩 cant thank enough
Thanks for sharing 😊
Hats off to you.... trying to encourage people to eat very normal and simple healthy, affordable food. I loved your thoughts. Which is keeping my life easy. Otherwise when I visit the people on weekends & hear on exotic foods, was disturbing me. But not now. Thank you.
Excellent advice - thank you 🙏🙏🙏
What a lovely explanation. To The Point. Frank opinion. Love your talk.Stayblessed.🥰🤗👏👏👏
Wow Ma'am....very nicely explained. 👌👌🙏
Awesome as always 👌👌
Hello Ma'am .. Gud Evening 🍹
Thank you so much for this amazing n much required video which gives a mindful guidance to follow a easier path rather then beating about the bushes unnecessarily .. Apt n Meaningful Guidance which everyone of us can easily understand .. Incredibly Interesting .. Beautifully n Explained V Simply .. 👌👍🙂💐
Nice informeshion mam...Thank u 😍
Very nice information mem 🙏
Very beautiful described ma'am great and we r fortunate to get such a precious knowledge from you respect and lots ❤ 🙏
Love you mam… thanks for spreading knowledge….❤️
Ohh good you are a sach eye opener thank you so much ❤❤
Really love You! So true..clearly explained the mistakes people make..the blender part was hilarious..yes they make noise in the morning😁😁
Waah , Taiii.....Khupach Chann Samjavlat Tumhi. Dhanyavaad.
Thanks for valuable advice
Nice and very informative video ma'am tq madam
Thanks mam for sharing such a wonderful knowledge to us. I have not proper words of thanks.
Missing u since so many days, always wait for your new lessons. 🙏
Thank u for enlighten us mam
very useful as always M'am
Good mam,thank you so much 💓
I received your book ....i finished in 2 days....following everything daily....and order more books from amazon to gifts my relatives....thnk u..❤️❤️
Thank u mam. For such information s. ❤️
Thank you is very small word for the knowledge that you are spreading...I follow your tips...and now my life is simpler...thanks a billion..🙏
U r Absolutely right 😍
Very good speech m'mam 👍👍 thanks a lot.
Very mindful. , thoughtful and informative , thanks mam 🙏🌹❤️
Your words are music to my ears😊 I so believe not to follow such trends. Thank Rujutaji💕
Meri man ki baat ❤❤❤❤❤
Thank you so much ma'am
Looking 👌👌👌
You are always right 👏
mam aap bahut he achha guide kartey ho
Always give me a reason to appreciate you ❤️😊.....
Very Good advice Ma'am....👏👏👏
Awesome tips and practical, easy to follow approach. Nowadays people complicate their lifestyle by adding fancy foods influenced by media
Mam u r great
Super points!!!
Thanks mam. Very happy to see u after long time
Thank you very much .. Ypu you are always best 💕
You are great mam 👍 😀
Absolutely. Thank you
You are such an inspiration ❤️❤️ intelligent girl❤️
Thnak you so much mam ❤️ ♥️ you r saving lots of lives .......... no packet food only local seasonal and affordable .............. kyonki dil hai hindustai
Useful video
Ma'am u said very rightly. I totally agree with your views. You are a dietitian who saves our money. Hats off you.
Thank you, ma'am 🙏🏽
I listened to you on 2x speed and I enjoyed it so much. It had lot more chutzpah. Content is very good and informative in this video. Thank you Rujuta.
Thanks mam... 👌🏻l love thepla... Aapke videos dekhke mene gharka food must kardiya hai... Kuch alag khane ka man karta hai to me gharpehi banaleti hu... 🙏
I truly agree with you, ❤️
Madam, I am following you for the last 10 years and I tell everyone e quoting you that no food is good for us if it is not grown within 100 Km from our place of stay , as recommended by you. But people these days are more showy than they were before and so they prefer quinoa , avocado, oats, whey protein and celery etc. only to show , how Healthy their foods are because it is cooked only in Olive Oil !! The dieticians also suggest these items mostly. Thanks for the post as it will continue to guide me what a good food is .
Thank you so much..every session is too gud..
She is best tutor for health. I like you Mam so much.
Follow for good soul......
Thank you!
Thanks man ❤️🌺👌🙏👍
Salute to you Rujutaji. I am senior citizen but i feel this the best topic u thought of sharing.This if everyone understand belief me the good health % will be at the top. U hv given a ramban nuska. I myself agree n follow to the most possible. Thank you so much to guide us in such a right n amazing angle. God bless you beta😘😘
Thank you do much
Thanku ma'am
Rajudata ji you are very right 👍 in this way.
I'm following you since January 2022 and big fan of you.
Very nice mam
Ancestors wisdom must not be forgotten. It has to be practiced and handed down to the next generation.
Thank you mam 🙏
Very true Maam
Thanku mam
Absolutely right Maam👌👌👌👏👏👏👍👍👍🙇🙇🙇🙇
Thank you for the book, madam 😀
Thank you Mam , you make life so simple, basic & happy.. We do get carried away in food trends & follow the quick fix or so called healthy food time & again.. But you again bring our attention to roots & encourage us to use common sense...
Valuable, siynd advice. 👌👍
sound typo 🙏
Thank you 🙏
Since i am following rujuta i am so happy with myself.
Thanks
🙏🙏thank you maam
Very nice
Thanks 🙏
Thank you so much madam
Please make a video on Water Intake, like when and how should we drink water, can we drink water in between eating our meals, or before going to bed
Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE
The things which you are talking was surprisingly what I belive due to cold storage everything is available throughout the year whether it's in season or not, we wrongly consume those vegetables but non seasonal vegetables are tasteless and bad for health. Winter vegetables available in summers and vice versa. When we were kids we used to eat certain fruit in particular season because it gives us immunity according to that season. We have to go back to basics and give our children the food we used to eat in our childhood.
Love your voice...
💯👍👍vlog 🙏
Thank you so much mam! I started drinking soaked variali first thing in the morning for menopause hot flashes after I heard you saying that’s helpful. Can’t thank you enough. That’s helping my hot flash and sleep pattern as well🙏🙏🙏
What is variali..
It's सौंफ,variali is moti saunf
Helloo, I love your tricks and tips please make a video on how to maintain a healthy life in hostel being a student there. About food and exercise.❤️
Thank you thank you thankyou Rujuta ma'am