Beans for Breakfast: Oatmeal with Beans

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  • เผยแพร่เมื่อ 7 ก.ย. 2024

ความคิดเห็น • 4

  • @reylaine8965
    @reylaine8965 6 หลายเดือนก่อน

    What an interesting way to incorporate beans into a meal. Very clever!

    • @plantifuladventure
      @plantifuladventure  6 หลายเดือนก่อน

      Thank you!! More recently, I've just started mashing the beans up with a fork and throwing them in - unless I'm making a big batch. Less washing up!!

  • @heatherburdon7090
    @heatherburdon7090 7 หลายเดือนก่อน

    I have oats like this all the time - but not with beans! I’ll add some next time.

    • @plantifuladventure
      @plantifuladventure  7 หลายเดือนก่อน

      You should totally try it Heather. I find that adding beans keeps me fuller for longer. If you're not used to eating lots of legumes, start off with just a tablespoon or two so your body can adjust. And if you don't wanna bother blending them, you can just mash them up with a fork before adding them. I've been making oatmeal like this for a while now and my husband has no idea that there are beans in there! Sometimes I use lentils - whatever I have in the fridge.