Bhaiya mere ko 7 month hogay he gym jate esa nai he ki result nai Mila he mera jo weight tha 103 wo Kam ho ke 88 hogay he but Mere ko or Kam karna hai or abhi na ye itne me hi stuck hogay he 😢😢😢😢😢😢😢 please help karo Navjot bhaiya ji love from chhattisgarh bhaiya ji ❤❤
When he told those two things The first one I didn't hear and the second one I thought about how that works like how it loses belly weight means to say it's so easy and there's nothing to do with belly probably And in addition I do more tough and proper exercise So I didn't think of it That it will work....
In 1st half I was like hann sahi hain Nimbu to kal hi laya tha main aur ye vali exercise toh kr hi lunga😅but just after that waqt badal dia, jazbat badal diye😅
Video ke shuruwat me maine bhi yehi socha tha ki aaj aap kyu vahiyat ideas de rahe ho. Garam nimbu paani + prone back extension exercises to reduce fat 🤣🤣🤣
Bro plz, suggest me one good low cost equipment for home use, to reduce belly fat. I'm not obese. Actually I'm 5 ft. Little chubby but hav belly, movable type. Not tight belly.
Im 58 kg and 170 cm , with clothes I look like a normal guy but after I remove them I look much fat idk I have excess fat on my abdomen chest and face ... Is there any solution for this body type
If fat can deposit in some areas much more then other areas then why not certain area loose fats more then other areas. Brother you are not a researcher or scientist who experiment and find , you just read the research paper and just speak, thats not bad but we can't loose fat from belly more then other part is not always true. First of all my overall fat has been loose but i loose most of them from belly. So u are not totally right.
True! All the aunties making videos on Melt your belly fat with Jeera water, lemon water in 10 days, I wanna see their Belly 🤪😃😃😆. Unfortunately they get millions of views 🙄
Form is the only solution to all fats around bellies of all sedentary indian heavy bulls 😂😂😂, for diet I am looking for more insulting words, till then …
Mera wazan 134 kg tha Ab 123 kg hai 45 day mein Daily 5.25 kilometres walking Food any thing Calorie counting eit Everyday 8 pm deenar khale ta ho Breakfast 11 am morning wake up 8am
JISTARAH TUMNE SMART AND FIT KO BOLA THA NA KA YOU ARE USING NATTY AND NOT TOPICS TO GAIN AUDIENCE AND ATTENTION BILKUL ISSI TRAH YOU ARE USING THESE CLICKBAITS
Sir main 7 month se night duty karta Hun par roj workout bhi kar rha hun aap bolo ki din mai main 6 se 7 hours soo leta hun par ess se body par koi effect toh nhi padega please reply me sir 🙏🙏🙏
Mai isliye apky shorts nai dekhta qk ap kam ki bat krty nai mai ne belly fat khatam krny ki exercise search ki thi per apne puri video mai wahi backch*di ki jo ghatia TH-camr krty
Ruko jara ...sabar kro 😅 pahle mujhe lga itni achhi body wala insan nd solution itna easy .... Sach kaha bro ye sab bakwas se kuchh nai hota mehnat krni padti hai 😂
Eat less carbs it will nake you loose fat uf you only have it in belly thid condition is called water fat and it's due to eating too much carb and less protein
Workout routine for beginners to lose fat and build muscle
th-cam.com/play/PLUJz8qhgObqekB5t7jKKvQdxPWMLEC9eV.html
U shocked me in the first part sir😂
Sir please i need to talk to you how can i connect with you
Bhai bahut fat hai muze please diet chat share kr dijiye
@@drimaydawa1646 ko hi
Bro height gain kase kre
This man breaks the myths in a minute 🥳 .... Impressive
Binod
J
लेकिन सर, लिंबू पाणी से सब शरीर की चरबी कम हो सकती है, मुझे सिर्फ पेट की चरबी कम करन हैं
Me toh nimbu kharidne ja hi Raha tha 😂😂😂
😂😂😂😂
😂😂😂
Bhai garam nimbu paani se farak padta hai
Mai bhi😂😂
Me bhi 😂😂😂
Ek dum inhone waqt badal diya, jazbat badal diye, Zindagi badal di😂😂
Damn true
Mai to tayyar hogaya tha karne k liye😂
@@motivationalvibes-kv2ks waah putar 😂
@@motivationalvibes-kv2ks😂😂😂😂😂
😂😂😂😂😂
Epic starting....you nailed it man!!!🤟🤘
He had us in the first half not gonna lie 😂
Damn! Was gonna comment that kek
main to paani b peene chala gya tha
Bhaiya mere ko 7 month hogay he gym jate esa nai he ki result nai Mila he mera jo weight tha 103 wo Kam ho ke 88 hogay he but Mere ko or Kam karna hai or abhi na ye itne me hi stuck hogay he 😢😢😢😢😢😢😢 please help karo Navjot bhaiya ji love from chhattisgarh bhaiya ji ❤❤
Is tarah ki wahiyaat baatein agar mai aapko batau..
That moment was savage 🤣
सर, खाना ही तो कंट्रोल में नहीं हो पा रहा बस 😢😢😢😢😢😢😢 बेहिसाब भूख लगती है इस भूख को ख़त्म करने का कोई सोल्यूशन है क्या please रिप्लाई
His sudden myth Busters are op😂😂..you are such an inspiration bro❤️
Binod
P
Yes 😅
First time a honest video 💯 agree with you sir
Kuch log toh aadha video dekhke nikal gye honge 🙂🥺😂 btw you're amazing
LoL 😂
Haha he got me thinking for a second, nearly smashed that UNSUBSCRIBE Button 😅
😂😂😂😂 Brother aap bilkul correct bolte ho. Iss short ki starting amazing hai. I was laughing 🤣🤣🤣🤣🤣🤣🤣🤣
Achha huwa maine pura video dekha,
Wrna me to ye bolke back lene wala tha ke, yar wahi wali bakchodi😂😂
I thought that first part is serious but than came twist 😂
bhai sidha sidha point ki baate kia kr
starting me wahiyaad baate krke apna watch time mat bada
Not gonna lie, he had me in the first half !!
Rip to those who watch half video and go to market for buying lemons 😢😂
Starting me to Mai socha k kal se suru hi kru 😂...fir baad me smjh aaya k nhi krna hai ye sb
😂😂😂😂😂
Pahle mai bhi bahot bewaqoof bani ..😅ab malum hua mehnat kane k alawa koi option nhi .to fat loss hua
First i was cnfused then he said wahitat 😂
ISKE BOLNE SE MAI PANI GARAM KARNE RAKH DIYA PHIR ISNE BOLA WAHIYAT BATAE MAINE PANI PHEK DIYA
Ofcourse khana peena sahi kro charbi utar jaygi gerantee h meri.
वीडियो की शुरुआत में मुझे लगा कि अब यह भी फालतू की बकवास करने लगा 😂
फिर वीडियो पूरा देखने पर समझ में आया
Nice information sir❤️....
Bhai tumhari face Lucifer morning star jesi lag rahi hai 😅
This video and channel is a must watch !! 👍👍👍
Your sense of sarcasm is Godlike
I laughed too much ..when he said ‘wahiyad exercises'😂😂😂
Lol, really liked your introduction. Thanks 🥰 Salute for your creativity.
Bro had us in the first half not gonna lie
I was shocked suddenly kya hogaya Bhai ko 😂😂ese vahiyaat baate kyu ki 😂😂😂
Mujhe laga sachme ye karna hai then he said wahiyat batein
Starting mai laga aap mai bhi asar aa gya un logo ka 🤣😂
😂 First 15 seconds I was like: "ऐसी बातेँ तो इस चैनल पर नहीं होती थी..." 😂
❤️🙏
भाई आप एकदम सही बात बताते हो लोगो के दिल की बात ✌️👍
I was like ye banda aaj galat information kaise share kr rha hai and than...
😢😢😢😢😢
Pahla to maina bhi soch liya tha ki bas nimbu pani piyo aur 3 min aisa raho kam khatam 😆😆😆😆😆😆.
Bhai sab kaya video banaya hai, next level
Sahi bt ha
Spot reduction toh impossible hai na 😮
I knew you're gonna say this shit *Vaahiyaat* 🤣🔥
Respect your genuine work bro
When he told those two things
The first one I didn't hear and the second one I thought about how that works like how it loses belly weight means to say it's so easy and there's nothing to do with belly probably
And in addition I do more tough and proper exercise
So I didn't think of it
That it will work....
Appreciated your honesty
Sir kuch ese video btayie jo ham ghar me rah kar bhi kar sakte ho ager Jim na ja sake to ho girls ke liye hum kya kare
I was waiting for the twist 😂🤣
Fact : half of the audians leave video in starting 😂
i like this man a lot, grounded and practical
ये बाहियत बातें नही है पेट ऐसे कम होता है इसके साथ रस्सी कूद के 200 rep के चार सेट डेली लगाएं
Such A Geniune Person ♥️🔥
Good short my pait looking please
In 1st half I was like hann sahi hain Nimbu to kal hi laya tha main aur ye vali exercise toh kr hi lunga😅but just after that waqt badal dia, jazbat badal diye😅
Arre garam paani nimboo se joints pain shuru hojaate hai.. Short time keliye digestion accha hojaata hai.. Par aap garam paani nimboo bandh kardo toh constipation shuru hojaati hai.
Video ke shuruwat me maine bhi yehi socha tha ki aaj aap kyu vahiyat ideas de rahe ho. Garam nimbu paani + prone back extension exercises to reduce fat 🤣🤣🤣
Bro plz, suggest me one good low cost equipment for home use, to reduce belly fat. I'm not obese. Actually I'm 5 ft. Little chubby but hav belly, movable type. Not tight belly.
Im 58 kg and 170 cm , with clothes I look like a normal guy but after I remove them I look much fat idk I have excess fat on my abdomen chest and face ... Is there any solution for this body type
@Navjot ji , This series you should have Named : MIND WITH MUSCLE 2.0 .... Great Sir .... Great & do add "Fuddu" during this series
I got scared what he is talking I have never expected it... Later got relaxed when is said ye wahiyat bate
F U D D U , missing 😅❤️
Big slap to those dietician who says in TH-cam that loss 10kg in 10 days😂😂
100 problem ki ak bat running krne se all problems door ho jati h 🔥🔥🔥
Hahahah, I was gonna criticize the fuck out of you but you eventually said my point
There is no spot reduction. Fat loss happen overall.
If fat can deposit in some areas much more then other areas then why not certain area loose fats more then other areas. Brother you are not a researcher or scientist who experiment and find , you just read the research paper and just speak, thats not bad but we can't loose fat from belly more then other part is not always true. First of all my overall fat has been loose but i loose most of them from belly. So u are not totally right.
Starting me meri duniya hi palat gai ki bhai esa gyan kbse dene lage unsubscribe pe click bs krne hi vala tha ki duniya vapas sidhi ho gai😂
Starting Dekh Ke Mene Mammy Ko Freezer Se Nimbu 🍋 Nikaalne Bola 😂
True! All the aunties making videos on Melt your belly fat with Jeera water, lemon water in 10 days, I wanna see their Belly 🤪😃😃😆. Unfortunately they get millions of views 🙄
I was like bhaiya ko aaj achanak kya hua spot reduction is not possible firh baaki ki video mai 😂😂😂
Form is the only solution to all fats around bellies of all sedentary indian heavy bulls 😂😂😂, for diet I am looking for more insulting words, till then …
Mera wazan 134 kg tha
Ab 123 kg hai 45 day mein
Daily 5.25 kilometres walking
Food any thing
Calorie counting eit
Everyday 8 pm deenar khale ta ho
Breakfast 11 am morning wake up 8am
where are you from.....is Bombay.? would like to meet personally .....provide no. to call back
Vahiyaat haath paav marne se kuch nhi hoga...🤣🤣😂😂🤣🤣🤣😂😂😂🤣🤣😂😂😂 Ek no.Sach btau m toh chahti hu bs bthe bthe chlte phirte Pet k tire km hojaaye 😃😃
No we can reduce weight through small exercises also Chinese works fast cilmbing steps for one month every day for an hour can reduce weight do it
Not a certified dietician... Not a certified trainer from any renowned institute...don't follow such Time pass video for health benefits
What if I don't follow calorie deficit then no any sense to do abs exercise. It's just waste of time. Only focus on other muscles, right ?
Shuru ki vdo dekh kr unsubscribe krne wla tha..🤣🤣lekin twist dekha tb hasi nhi ruki
Thodi body me charbi naa ho vo fir Malaika sookhi haddi lagega ....budhiya jese 😁
Wah bhai kamal ho tum🙂... Bakiyo ko roast bhi kr diya... Or apna gyan bhi de diya.... Or viewers ki beijjati kr di wo alg😀😀😀
sir ek baar face fat burn krne ke baare me batao pls
All problem one solution, running ager keval fat km krna ho to, bina running ke kuch nhi hoga
Bhai muze laga is baar bhaiya galat bata rahe h staring ke 5-6 seconds 😂😂😂
Overall body ka fat kam hota h naki sirf specific jaghe ka
JISTARAH TUMNE SMART AND FIT KO BOLA THA NA KA YOU ARE USING NATTY AND NOT TOPICS TO GAIN AUDIENCE AND ATTENTION BILKUL ISSI TRAH YOU ARE USING THESE CLICKBAITS
Is liye khete hai puri video dekha karo jis adhi video dekhi hai un k liye ye song mere to l lag gaye😂
Bhai digestion thik nahi rehti jisse gym jyada der nahi kr pata ... Koi solution?
Sir main 7 month se night duty karta Hun par roj workout bhi kar rha hun aap bolo ki din mai main 6 se 7 hours soo leta hun par ess se body par koi effect toh nhi padega please reply me sir 🙏🙏🙏
Ek dam inhone waqt badal diye jazbaat badal diye O bhai 🤣🤣🤣
Wake up early in the morning and play football for 1 hour....100% Working...
Mai isliye apky shorts nai dekhta qk ap kam ki bat krty nai mai ne belly fat khatam krny ki exercise search ki thi per apne puri video mai wahi backch*di ki jo ghatia TH-camr krty
Ruko jara ...sabar kro 😅 pahle mujhe lga itni achhi body wala insan nd solution itna easy .... Sach kaha bro ye sab bakwas se kuchh nai hota mehnat krni padti hai 😂
Eat less carbs it will nake you loose fat uf you only have it in belly thid condition is called water fat and it's due to eating too much carb and less protein
Meine toh gas bhi on kr di thi paani garam krne ke liye
but ek dum se inhone waqt badal...........😂😂😂
Maine to nimbu bhi liya tha.......
i left sugar and added dance workout in evening. nad 30 minute yoga in morning I have 5 kg and added walk and i drink lot of water
sir my thighs bht week hai inko heavy kaise kare 😥😥😥😥
How to burn chest fat. Video and reply. My age 18 year old.
Please 🥺🙏 help.
Reply reply reply
Warm Lemon water detox body also improve metabolism "
This is not वाहियात??
Propagating his own thoughts and directing people to buy his branded powder. What a man/ women/ not sure?
I was like.. Yaar gym me bait ke a ya bol rahe hai a bhai... N next he makes the fun of those line... Me ahh someone with myths
मैं सच समझ बैठा 😂😂😂 और कर भी लिया पुरा व्हिडिओ देखे बगैर 😂😂😂😂
But i don't want machinery exercise it's make body ugly when u take break from gym
Sir diet tu thik thak hai 10kg v weight loss ho gaya lekin belly fat ton nikla rahta hai
Mera vate picture se khelo hai sar mujhe Koi diet chart plan aur workout bataiye jisse mein apna weight kam kar sakun aur maintain bhi Rakh sakun 🙏
Most importantly loose fat. Stay in calorie defecit for a longer period of time fat will eventually go.
I was soo happy after listening that. Easy exercise but he broke my emotions , 😂😂😂😂