How to feel human again after a rough mental health day

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ต.ค. 2024

ความคิดเห็น • 8

  • @TheJournalGurl
    @TheJournalGurl 4 ปีที่แล้ว

    I'm glad to see that you are feeling better and that you got to see your new therapist sooner. I love these kinds of vlog videos!

  • @cat_smith356
    @cat_smith356 4 ปีที่แล้ว

    I’m glad you are feeling better. I’d say that overall I’m doing ok. Some days better than others with my anxiety/ocd.

    • @jessiewrites4753
      @jessiewrites4753  4 ปีที่แล้ว

      Hey Cat. I’m glad your doing okay. I know what you mean about some days being better then others. Anxiety is tough but we are tough too 🌸

  • @sailthisuniverse
    @sailthisuniverse 4 ปีที่แล้ว

    teletherapy isn’t working super great for me either. i feel like i can get easily distracted and i’m just not good with video chats in general. i’d much rather be doing this in person, but unfortunately because of all that’s going on, that’s not an option for me right now. but as soon as i’m able to, i’m going back to in person sessions! i don’t even mind having to get ready and leave the house to go to those sessions. i’d much rather do that than be at home with a video session.

    • @jessiewrites4753
      @jessiewrites4753  4 ปีที่แล้ว +1

      Thank you for your comment about this. I’m glad to hear that it’s not just me. Teletherapy is weird for me. I am also bad a video chats in general lol. I’m glad it’s an option to keep us safe. Hopefully you’ll be back with in person sessions when this ends! (I hope it ends soon!) hang in there 💕

  • @CreativeJewelsAdventures
    @CreativeJewelsAdventures 4 ปีที่แล้ว

    Honestly I feel the same way because I’m moving out of state as well. With my family but also it’s kinda scary but how do you do it? I won’t know many people eaither I met someone where I’m going but that’s it I maybe in quarantine there too.

    • @jessiewrites4753
      @jessiewrites4753  4 ปีที่แล้ว

      Creative Jewels it’s defiantly a weird time to be moving to a new state. I don’t have any friends yet but I know that’s because I don’t have any chances to meet people since everyone is in their apartments and not leaving. I’ve been researching things to get involved with so I can meet people when this all ends. I’ve taken classes with the Charlotte ballet company, I plan to make that my new ballet home in NC. I will be doing group therapy with people my age. I’m looking for a new church. I plan on auditioning for some choirs. And joining the community garden. Oh, and getting a job! If you are worried about meeting people, my best advice would be to think about activities you like and try and find classes, communities, ect in your new area. Meetup is also helpful 🌸

  • @laserracer6
    @laserracer6 4 ปีที่แล้ว

    Hair down and makeup ..wow very pretty