MAGNESIUM | PART 1

#ADIGAISHAAW

[@hawoadawe1296]

Maansha allaah nacimooy in aad isbadashey wey kaa muuqataa ee somalida qaar aanku faracsaneyn aa jiro qof horumarkiisa hala yaabin ee hore u soco 💖💗💓💞

[@adenamiiroali303]

Maasha-Allaah tabaaraka-Allaah❤.
Gabar waxbaratay, waa duni waxbaratay, quruxeey hore u soco mcnto ❤❤❤.

[@abdullahiawalle4311]

Masha allah abti na imp allaha ku barakeyo wax bada aad no qabatay

[@fardowsaabdulle9001]

Mansha Allaah dadka qarkod maragxasadka bay yaqaniin ee guulayso naciimo👍👍👍👍🇸🇴🇸🇴🇸🇴💖💖🌹🌹🇫🇮🇫🇮🇫🇮

[@simanyariise9977]

Ajar iyo xasanaat allaha kaasiiyo naf iyo maaliba allaha kuu barakeeyo aamiin yaarabi

[@SafiyoCabduqaadir-ej2jd]

Abayo nacimo horumar wacan ayaan ku rajeyna Masha alaah

[@igalsamiirahussain9508]

Masha allah wlshey horay uu soco wlshey mcn aqontada allaha kusiyadiyo❤❤

[@haliimashiino7835]

Saxiibey m.a cilmigii oo qofa tahy Allah ku barakeeyo hadaan kugu soo biiray

[@ubaxmaxamed2454]

Masha Allah Jazakumuallahu khayr abaaayo ❤️🌹🙏

[@hawagani6514]

Maashaa Allaah abaayo sad Bay kaagamuuqataa in aad miisaan wayn kaa dhacay Ana dhiiragalin Bay iinoqotay ilaahay ha kuu siyaadsho nimcada qurux baad noqotay baarakallaah😍😍😍😍

[@فاطمهالعبسي-غ7ع]

Gooshaada wax qarsoomaayo maahan wlh maashaa alaah aan kuu leeyahay

[@baahiloweheliye6565]

masha allah naciimo dheman batahay ee ha ubixin walalmacan ee horausoco anaga wagul angarnay hadanahay somali maryoley oo waxan helnay gabardadashay mash allah oo nofaidaynasa masha alla allahakuxafido ee ha ujojin qofxun xasada wa xasidin idaxasad

[@fardowsaabdulle9001]

Mansha Allaah guul wacan 👍👍👍🇸🇴🇸🇴🇸🇴🇸🇴💖💖💖💖🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@zahraabdihamid3779]

Mashaa Allah, abaayo naciimo cimiyaa lagaa baranaa, walaahay alle Haku zaa,idiyo.awlaadana Haku barakeeyo

[@aastha79]

MashaAllah Nacimo macaanto you did loose so much weight. You look beautiful MashaAllah. May Allah protect you and your family. Ameen

[@sagalsaid5464]

Mansha Allah 💖💖💖waan cusbahay vidowgaaan baan baan Ku bilowday mansha Allah

[@hafsaali7159]

Masha allah tabrakallah jazkallah khayr abaayo mcn ilaahay haku xafido

[@اريجتاجر]

ماشاء الله تبارك الله جزاك الله خيرا حبيبتي

[@shukrimohamud5596]

Masha allaah macaanto waad nacaawisay wax badan illaah Haku caawiyo adiga iyo familkaga allaahumaa aaamiin

[@fardowsoabdirahman2620]

Maashalaah tabaarakalaah walhi wax D-vitamiin ah ama ayi vitamiin o qaadan jiray ma jirto ilaa marka aad noo bayaamisay aa na fahansiisay wax tarkoda ayaa bilooway waana ku mahdsantahay ilaahey ajar hakaa siiiyo dadka TH-cam ga looga baahanyahay ayaa tahay wax muhiiim ah oo faaido leh ayaana nagala hadashaa mar walba ❤❤❤❤❤❤❤❤

[@nadifomohamed4095]

Asc walal kheyr alaha ku siiyo horay usoco naciimo noo soo badi guuleyso

[@amarmohamed8638]

ASC waallaal mash Allah ilahay haa kuu siyadiyo waad dadashey hilibkina waa ridey ee hire uu soco abayo

[@CudonAbukaraxmed]

Abaayo maxaa callosha laagu jaraa qofkas xasid waaye iska. Daa anagaa ku. Aragne mashaa Allaah

[@umumubashir653]

Maanshaa allaah jazaakallaahu qeyr ❤️❤️❤️

[@rahaali2947]

Asc abaayo nimco ha isku daalini daska qaado intaas wax fahsiisid waa iska noocaas asiga yaaney waqtiga maa jiirin ee horay u soco howl fiican yaad bulshada u heeysaa

[@zudbb]

Mansha allha

[@zudbb]

Istar ali

[@SuhuurMoh]

Asc marwo magnesiumka ma kor dhiya ugxanta ama hoyo dhalmo isu diyarinaysa?

[@aishaomar8545]

Ha iska hadlaan waqtiga ha inooga qasaarinin ha ujawaabin abaayo

[@adenamiiroali303]

Naciim Spiruline ma ka soo hadashay quruxeey ❤?

[@adigaisahaaw]

Haa walaal waan kasoo hadlay 2muuqaal ayaan kasoo sameeyay!

[@simankeynaan5579]

Jizaa ka Allah kheyr walaasheey

[@kaahahaji3217]

Asc wallo wiil yar baa calool fadhi iga lahaa markaan magnisiumka siyey way uronatay manshalla ❤️

[@lulhuseyin8903]

Scw naciimo abaayoywaxaa ixanuunee sinta markan cabaaristagnado ayeyixanuunee eğitimin maanubaahanahey

[@hibohassan4114]

Masha allah

[@xareedshow6011]

Maashaa allaah hambalyo hamabalyo hambalyo wll qli

[@zuhoercali3173]

Mashallah naceema hadaka hor ayaa mucalim xathiis no marinayay xaasidka kawaramay u yidhi manoolaba sidu wax fcn Wu ka naxa wax Xun kanax waaba howle Allaw Kaa magan Allahu mabariki naceema

[@hindiamustaf6302]

Maashaa Allah abayo naciimo jazaakilaahu khayr

[@dekadirir8728]

Maasha allaah walal macaan allaah haydin xifdiyo reer koodhan Jazaakilaahu khayr

[@abcefg5995]

Mansha allah tabarakalah nacimo xasidkada hajabo

[@zaamuu7534]

masha allaah abaayo illaah haku xafido aqontada illaah haku siyadiyo

[@HoodaCabdi-x5w]

Wall hadalka badan dhaaf dawada sheeg

[@hamdixiischannel1482]

Magnesium ka ma waxuu kamid yahay macdanta maalinlaha in aan u qaadano ay tahay mise kuwa jirku uu keydsado oo fatro hadan qadano aan waqti joojin karno?

[@shukrisharaf]

Mashaa allaah tabaaraka allaah abaayo is bedel weyn ayaa kaa muuqdo qurux mashaa allaah horey usoco

[@sahramacalin1654]

WCS Abaayo waan ku salaamay salaan kadib waad mahad santahay dhiiri galin taada waxaana jeclahay in aan ku soo biiro Ardaydaada

[@Malyuuncire]

Fadlan calool istaag raagay magnisium ma ufiicanyhy

[@sacdiyoaxmed807]

Asc abyo mansha Allaah ilaahay haku xifdiyo wax badan baa iska kaabedelay

[@فاطمهالعبسي-غ7ع]

Amaan waa ka dhantay ee ilaaheey haku xijaabo

[@ilhaanabukar8289]

Asc abaayo magnesium markaan qasto waxaan iskuarkay in aan hurda ka dhergin oo markaan kacaayo hurdo badan ayaa ihaayso

[@farhiaabdullahi4026]

Abayo doctor miya ku qoray misa adiga iska so gatay mida kale meqa mg aad ka qaadatay aniga hurda la,an aa iheyso inaan isticmalo aan raba

[@Malyuuncire]

​@@farhiaabdullahi4026abyo noocee isticmashy

[@ifkaladan1268]

mashaa Allah way kamuqataa wlhi aadbaad uqurxanatay una dhubatay wan kaga jedaa halkaas kasii wad abayo anigana xooga yara isaran balse dhiira galin ayaad iinoqotay

[@ashaluuladoontiiallechunel7353]

Wcs abayo❤❤ good advice

[@museruqiyo2437]

Masha Alaah jisakalaah qeer

[@deeqacabdi-u2q]

Masha Allah walalo

[@dekoilmi3473]

Abaayo ka so hadal dawada ilmaha lagu ka fokeyo walale mahadsandi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Fartunmo]

Maansha allaah abaayo waxbo waqti fara badan haku bixinin in aad jawaab saas u dheer siiso dadka dhan lagama farxin karo ee magnesium noo sii wad mahadsanid

[@nooraddeikar6894]

Xoogaa warka Lee yareey barnaamijkaasi ok waaye

[@farhiyomacalimgaraare178]

Waxatahay duul duceysan OO Ilaahey nosodiray

[@qazqaz9339]

Kamadaalo daawashadaada masha Allaah

[@fowziyacali606]

Abaayo hada waxaan isticmaalaa D3 iyo calcium iyo omego3 marka ma Isla qaadan karaa

[@riyakmohamed5973]

Wey kamuqata ad iyo ad aye kamuqata wlhi mashallah qurux aa noqotay inta in la ag oo kale marka kadacdo bes waye jabiba aros lamad aa gale anagane asxabtada wa kusacaba tumena 🤣🤣🤣🤣❤️❤️❤️❤️ you abayo nacimo

[@mubarigcabdi8880]

Imisa wakhati baa la cuna kaniiniga

[@فاطمهالعبسي-غ7ع]

Horay u soco dadku warkooda caadi maahan

[@salma-qs2gi]

Asc naciima cady you look beautiful Masha aalhi

[@Queenkiin1234]

Asc walal qali makasow hadli karta hypothalamus and pituitary gland

[@rodofarah7302]

Mashaallah

[@nasroabdi4816]

Asc naciima abayo hore u soco bulshada wax weyn aya uhaaysa illaahey haku barkiyo adiga iyo familkaaga

[@rodofarah7302]

👍👍👍👍♥️♥️♥️🐎🐎🐎

[@rodofarah7302]

Asalamuclykum walalo walaalo haraw soco dheg ha u dhigin xaasidka

[@sahrasunshine8038]

❤❤❤

[@haweeyomaxamed4507]

masha allh wallo

[@fardowsoahmed3732]

Mash allah wada dashay

[@umusaleman3066]

Mashaa Allaah Horay u soco

[@hanefa283]

Naciima hadaan kuhelay😁😁😁😁

[@haweyohaji3493]

Masha allah🇸🇴❤️❤️❤️❤️👍👍👍

[@dekoilmi3473]

Mansha Allah

[@sahraahmed7390]

Maasha. allaha. ❤️❤️❤️❤️🌹🌹🌹🇸🇴🇸🇴🇸🇴

[@ahmedeng9979]

Manshaa allah hory usocoo

[@nastehogacal8029]

Mansha Allah xabibti wad catowday

[@sundusfarah6887]

Maanshalaah

[@hassanyusuf1727]

Salaan wacan kaddib waxaan kaaga mahadcelinaya dersigaaga wax-ku-oolka ah oo aad nasiisey gaar ahaan waxtarka Magnesiuum. Waxaad noo muujisey inaad tahay gabar aqoon durugsan leh iyo karti dadka wax lagu fahamsiiyo. Waqti ha ku lumin dadka sida macnidarrada ah kuu dhaliila. Waa yaabka yaabkiisa maxaa ka khuseeya kuwa miisaankaaga ka hadlaya.

[@shukrimohamed9380]

Asc Abayo caga hurka maxa ufican mcnto shukran

[@hamdixiischannel1482]

Nuur calaa nuur ku faraxsani mar walbaba guushiina.

[@ayanmohamed134]

Weey kaa muuqataa abaayo miisaanka in uu kaa dhacay.

[@fadumodadow9217]

Wa kamuqata nacimo misanka masha allah

[@somaliahaisracdo7264]

Asc abaayo masha allaah tabarakalaah wa dadashey ilaahay ha kula garab galo dar ilaahay ayaan ku jeclahay whli aaad iyo aadna wad u dadasha markii hoorena hada kasi qurux badantahay ilaahay ha ku zaaidyo meeshas kasi wad dadalkaga Masha allaah tabarakalaah 👏👏👏👏🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴❤❤❤❤💜💜💜💜😇🚴‍♀️🏃‍♀️👸💖💖💖💖💖💙💙💙💙💟💟💟💟💚💚💚💚💞💞💞💞💋💋💋💋💋🖐

[@maryanahmed3233]

masha allah abaayo horay unsocial♥️

[@umumuscab3015]

Maashaa allaah waad uqalantaa inlagu amaano❤❤❤❤❤

[@abdallaabdoo4170]

Walal soo koob hada kadib ha daldalmine.

[@fali2695]

Mash Allah

[@jehtohnspielt2759]

👍👍♥️♥️

[@sundusfarah6887]

Hore u soco

[@xaawoxasan931]

Khairlalaha hakusiye

[@habibaabubeker6606]

Maasha Allh mcnto

[@naimoali4013]

masha allaah tabarak abayo wat dadashaay nimco samidey inte jokta abayo

[@fowziyacali606]

Wexey dagantaha abaayo findland

[@habibaabubeker6606]

Masha Allh Aad iyo Aad udadaashay 👍

[@فاطمهالعبسي-غ7ع]

Inaa kaa soo ag dhwaado aa igu fiicnaad wlh

[@fowziyacali606]

Runtii wey kaa muuqataa waxaad tahay qof goaan leh

[@dekadirir8728]

❤️💕❤️💕❤️

[@hamdanuur4091]

Wlh mashallaah waada caatoday

[@fadumoshugri6245]

Waa been way kaa muuqtaa miisaan badan baa kaa dhacay ee how joojin dadka malaayacniga ah qof karti leh baad tahay

[@user-ez2iu3gv1z]

Asc mashallah qurux hambalyo

[@sahrafarah9140]

Masha alaah horay usoco

[@muxammedxasanmmm6064]

masha allah mahad sanid

[@ashahashi23]

Asc abayo tobiga ayaan xiisaynaynaa