For the first time ever, I've found someone who makes me want to wake up and move my body every. single. day. Your TH-cam channel has been one of the biggest gifts that the end of 2020 has given me. I can't thank you enough for the work you do. Every movement and word comes with so much love and purpose, and I truly feel like my body, mind and spirit are cared for when I take your TH-cam classes!
You are everything! I've been doing your flows at least five days a week for the past 3-4 months, and they've really helped me cope with my anxiety. And the way you end the classes has definitely played a part in boosting my self-love. Thank you for all that you do!
Wow. 15-20 minutes is really short. I'm surprised that's what most viewers wanted. Regular in-person yoga classes are 45 minutes to an hour. I love your 35 minute videos.
This is literally one of the best yoga videos I have ever done. It was equal parts relaxing and challenging enough to keep me engaged. I also appreciate you breathing audibly out loud as you do the flow because it was a great reminder to breathe, stay present and it was actually very humanizing. It showed me just how engaged you were in the movement like I was witnessing your own healing in real time. Thank you! And the flow and music choice was great as well! Thank you again. Your intention is so clear in this video!
This was amazing! I just wanted to stay in bed and do some yoga there, but the title of the video really attracted me and I'm so glad i did it! It feels great ❤
I am completely new to Yoga and would like to say thank you for your instructions.. They are easy to follow and helpful.. It's also inspiring to see a black woman teaching.. please keep up the good work.♥️♥️
WOW I could really feel my joints. it's hard to find yoga videos that I can feel the moves and poses working. very impressive. also I loved your voice. very soothing and calming 🥰
This is a lovely class. I like 20 minute classes best and would appreciate one that included all the warrior poses if possible. Thank you for good work!
Just started doing yoga and your videos are the only ones I watch. I love the music you use so much in addition to your voice it creates a very focused and peaceful atmosphere. Thank you for all the videos. :)
Truly amazing, thank you! Though I wanna say I wish you hadn't transitioned from the end of the practice to promoting your donation notices. It really interrupts the beautiful peaceful feeling at the end that we created together. I get that you want/have to mention it, I'd love it if you did that at the beginning. :-*
So glad I trusted this flow. It stretches and brings awareness to these different areas and quite literally lubricates them as the title says. Thank you Ariianna. Will be adding this into my daily routine 🤍
This was amazing! Just what I needed mid-week. Also, just wanted to say I do enjoy your full practice, 50 minute videos, too. I’ll honestly do any practice you put out, though!! :)
Thank you for this video I’ve been having some stiffness and joint pain and this yoga flow helped so much, would love if you held the poses a little longer 😊😊 new sub by here
![สาวเมืองเพชร - ธีเดช ทองอภิชาติ [Official MV]](http://i.ytimg.com/vi/kEt7F9PvO3I/mqdefault.jpg)
For the first time ever, I've found someone who makes me want to wake up and move my body every. single. day. Your TH-cam channel has been one of the biggest gifts that the end of 2020 has given me. I can't thank you enough for the work you do. Every movement and word comes with so much love and purpose, and I truly feel like my body, mind and spirit are cared for when I take your TH-cam classes!
You are everything! I've been doing your flows at least five days a week for the past 3-4 months, and they've really helped me cope with my anxiety. And the way you end the classes has definitely played a part in boosting my self-love. Thank you for all that you do!
Wow. 15-20 minutes is really short. I'm surprised that's what most viewers wanted. Regular in-person yoga classes are 45 minutes to an hour. I love your 35 minute videos.
Thank you for this…just pulled my back out and needed something to lubricate my joints.
I’m so glad I found your channel. Thank you :)
Randomly circled back to this. Thoroughly enjoyed this practice 🙂
Whaaa- I loveee the 45min-1hour videos 😭💕 either way I watch two a day! This is in my top 5 for sure!
I’ll post more of em!!! 🤍🤍
Me, too!
This is literally one of the best yoga videos I have ever done. It was equal parts relaxing and challenging enough to keep me engaged. I also appreciate you breathing audibly out loud as you do the flow because it was a great reminder to breathe, stay present and it was actually very humanizing. It showed me just how engaged you were in the movement like I was witnessing your own healing in real time. Thank you!
And the flow and music choice was great as well! Thank you again. Your intention is so clear in this video!
This was amazing! I just wanted to stay in bed and do some yoga there, but the title of the video really attracted me and I'm so glad i did it! It feels great ❤
That felt great.
Thank you for this video ✨
I always feel like I have to be doing these grand yoga poses and I found so much room in my body doing these. Thank you!
Love😍
Perfectly timed practice, thank you for the calendar and playlist 💜
I appreciate the subtle add-ons you create, like the downward dog with our toes down- amazing! You make the little things matter. Thank you!
This is my favourite flow if yours so far ❤️ It's perfect for my 40-something sticky joints!
I LOVE the quote! We just have to be willing to be used by God
This was a really good one. Nice stretches and movement. Thank you!
I am completely new to Yoga and would like to say thank you for your instructions.. They are easy to follow and helpful.. It's also inspiring to see a black woman teaching.. please keep up the good work.♥️♥️
WOW I could really feel my joints. it's hard to find yoga videos that I can feel the moves and poses working. very impressive. also I loved your voice. very soothing and calming 🥰
As a nurse after long hours on my feet I really appreciated this flow 🙏🏾
I LOVE the Bible verses at the end of each video 🤗🧡
This is a lovely class. I like 20 minute classes best and would appreciate one that included all the warrior poses if possible. Thank you for good work!
I LOVED THIS! so relaxing, yet a great stretch :D
Just started doing yoga and your videos are the only ones I watch. I love the music you use so much in addition to your voice it creates a very focused and peaceful atmosphere. Thank you for all the videos. :)
Thank you from germany...😊
Feels great to start the day with this video🤩💥💪🏻
Thank you always, Arianna Elizabeth!
Ok i absolutely loved this one!! I have been following you for 2 months and this one is one of my faves.
Your videos are my new morning routine 🤍 your guided movements make my body and mind feel great when i start my day
Truly amazing, thank you!
Though I wanna say I wish you hadn't transitioned from the end of the practice to promoting your donation notices. It really interrupts the beautiful peaceful feeling at the end that we created together. I get that you want/have to mention it, I'd love it if you did that at the beginning. :-*
Perfect wind up or wind down... you get and work out all the right spots! thank you
This felt so amazing. My entire body is released and ready for the day. Thank you so much!!
My favorite daily routine ❤️ God bless you thank youuuu!
Good morning 🌞 another great class
Thank you Arianna Elizabeth!
wow! did a strength workout and this was the perfect way to finish off! Thank you from Botswana!
Always a great way to start the day!
So glad to have found you ☀️
Your voice is so soothing and relaxing really appreciate this video you made to help me get my body motion back💪💗💗
I miss going to the yoga studio...I love your style. It fits what I need.
I loved this class. Thank you!
This was really great. The right pace, repetitions, movements. everything. Thank you!
I started yoga with your videos & I became a quick fan. Thank you ❤️❤️
This felt wonderful and it was fun. Thank you.
I just finished! 😊 Just what I needed this morning 💕
Excellent!! Love peace and blessings
an amazing class, yet again. thank you 💗💗
🙋🏾♀️ Thank you so much. My body, mind, and spirit so needed this on this freezing 🥶 cold Wednesday morning. I AM GRATIFIED. God bless.🙏🏽
This was such a relaxing time ❤
Great start to my morning!
Awesome class! Loved that we ended the class on our bellies! Never seen that before!
This class was so relaxing, loved it :)
So glad I trusted this flow. It stretches and brings awareness to these different areas and quite literally lubricates them as the title says. Thank you Ariianna. Will be adding this into my daily routine 🤍
Thank you as always!
Good morning amd thanks so much for this!
That was excellent! Thank you.
please tell me how you knew that this is exactly what I needed today!!!! thank you! xx
You are just what I needed today! Thank you! Namaste.
Thank u Happy Wednesday
That "top of the foot" Downward Dog was murder on my corns! lol
Loved this class, the repetition was very soothing. And your encouraging words at the end always help me so much, thank you.
Yes! Thank you! I wanted to stay on the mat and just lay there! Good warm up or wind down. You’re a blessing! Headed off TH-cam to make a donation. 😌
This was excellent. 💜
Yesss, I suggested something like this and this comes perfect in time. About to do it right now. Thank you
This was lovely!
This gives me the motivation I need 💗
I love this work out it was amazing ☺️🙏🏾
Great session per usual!
I feel so blessed to have found you. Thank you. I ended my night with this and I feel amazing.
Thankyou very much for this 🙏
This was just what I needed today. Thank you.
i loved this flow! for the future 15-20 minute flows, will there be a hip opener flow? :)
Loved this class! Thank you so much
Love you girl!!
Thank you, I needed this in a real way🙌👍
Ariana, thank you for this routine! I feel soooo good.
This was so perfect for me! Everything I needed today thank you 🙏🏽
This felt wonderful ❤️
The outfit is really cool looking, but then anything would look cool on you!
Great way to start hump day Thanks
God has blessed me to do a last meditation
This was great and in time for my Wednesday morning yoga session. Thank you and love from South Africa!! 🇿🇦😁
hi neighbour! :) (in Botswana now, but im south african by birth, born in Durbs!) :D (Y)
@@thabstar2040 Aaaaah love to hear it! Helllloooo neighbour! 👋🏽😄
I really needed this flow...Thank you💜
This was amazing! Just what I needed mid-week. Also, just wanted to say I do enjoy your full practice, 50 minute videos, too. I’ll honestly do any practice you put out, though!! :)
Did this after a circuit training and I don’t sore or tired.
This is really appreciated 🙏 it was exactly what my body needed today.
I really enjoyed this one
Much needed stretch for my entire body
love this flow routine!
Thank you 😊 💓
Thank you
Love your videos and vibe, thank you!!!
You are so welcome!
I love your yoga sessions!! If your studio was to open, what city are you in?
You should start a patreon! Would love to be able to donate on a recurring basis!
#ariannaelizabeth Thanks for this yoga moves to lubricate joints. Awesome! Namaste everyone❤
This burns my glutes!!! But my joints always feel better after.
Thank you for this video I’ve been having some stiffness and joint pain and this yoga flow helped so much, would love if you held the poses a little longer 😊😊 new sub by here
I ditto the other yogis. Plus add: i now reeeeallyyyy appreciate *glute strengthening* . those hip circles!
💐
🙋🏾♀️❤✔👍🏾📝