I was training pretty hard this week in the gym so my sore body needed this no-standing postures flow! Thank you for always having so many options for your sequences 🧡
Would love more classes like this! I often get injured working out too hard and need something that is gentle enough for recovery but still helps me feel good in my body.
stumbled upon this video, great stretch after a workout! also-- not only is your voice extremely soothing but your very aesthetic as well and i appreciate that :)
I was previously a regularly practicing yogi and took a long break due to life’s unexpected turn of events. Your channel has brought me back ti yoga. I love your calm energy, soft voice, easy instructions, bright and airy videos. Thank you for all of your content! Namaste 🙏🏻
Great way to start a Friday. Did this in front of my window with the birds chirping and trees gently blowing. What a delight! Thanks for sharing your practice x
loved that there was no music in this set. As calming as the instrumentals may be silence is my gold. May God bless you your family and guide your practice in ways pleasing unto him.
Definitely keeping this in mind! 🤍 That’s why I’ve been leaving music out of the last few and will continue for a few more classes just so I can have a little bunch of classes with that option ☺️☺️
This is the perfect way to usher in the new week! I lit some candles, sent my intentions for the week ahead and took this class. Thanks Ariana, it was the perfect pace and intensity, and left me smiling. "You are here on purpose, for a purpose".
Hi there every time I think I have a favorite video then I watch another one LOL first it was bed yoga part one and two and some other beginner friendly ones but this one is my absolute favorite for the morning or if I’ve had a really long week and need a good stretch I appreciate all of your contact thank you for helping us with our bodies and minds
I have been so sore and going through a lot mentally right now so I haven't taken any time to do yoga. This was my first time getting back into it and this felt amazing. I started crying on the mat, I felt so much release in all forms. Thank you
Arianna, do you ever still have any back pain or stiffness? I am praying that with my yoga practices, I can alleviate all this shoulder and lower back pain and neck stiffness I have.
Thank you so much for the no music and calming audio. I love your yoga clothes Arianna. Something about the colour tone made the video even more relaxing and calming to me. It looks so beautiful with the neutral colours. I did this video this morning, just as it became light outside. I loved the bridge pose at the end.
This practice was unexpectedly challenging for me. I dont feel that going through the poses was what my body needed today, but now I learned this. Thank you, as always, for sharing!
Thank you for this wonderful flow Arianna! This was super grounding. I appreciate you making space and encouraging each of our unique pace and breath in poses. 💜💜💜
This is my first time doing yoga and meditation with you and I truly am thankful. I had a great stretch and a nice meditation to end my night, your awesome. Thank you for your work❤️🦋
This flow was exactly what I needed after an emotional weekend and start of week. Your yoga space is so beautiful and peaceful. Thank you for designing and sharing this fabulous sequence.
Love this routine! Especially since it is without music I can choose my own BG so I don't get tired of the same video. Please keep uploading stretch routines without music
it’s so nice to have found a proper nice slow paced practise! found you in TikTok and tried one of your videos for the first time this morning and really enjoyed it. thank you! X
I haven’t been prioritizing my movement in the last 2 weeks and feeling so tense in my body. This was such a great release and intro back to morning yoga. Thank you 🙏
This was perfect for me! I got back into roller skating and I am super sore- plus had a stressful week. I alway love the way you end your videos with "a resting time" and encouraging words, you defiantly inspire me to be a more thoughtful Christian. Much Love
You have become my go-to teacher, your guidance is so warm and I am thankful for the different options you share. You find a balance of strength, stretch, softness, and spirituality. It’s so lovely and I just truly love the vibes of the spaces / experiences you’ve created here. Thank you so much for sharing
Thank you so much for this, your yoga sessions made me fall in love with yoga. I barely see girls like us when I search for yoga videos. I have been following you for two years now
This was a great class Arianna!!! I felt different muscles in by body that don't get stretched like my neck, shoulders and my feet. I really stretched a lot with this routine and it was hard but I pushed through it. You have a unique style that is so you Arianna!! thank you again!! I will contribute to your studio or cash app you soon.
I love a chill nighttime yoga, thanks! only difficulty was with the volume - even if I turn yours all the way up and another tab of soft music all the way down it is hard to hear you
3 am with my 10 year old to get us both back to sleep and he's so much more calm and ready to sleep. Thank you!
After having my first child I reallyyyy longed for a hobby, a getaway, an exercise for my body and spirit. Finding this channel is a blessing ✨
MY NEW DAILY VIDEO, THANK YOU
Hey just wanted to say you are a beautiful soul and I am grateful you are here!
I was training pretty hard this week in the gym so my sore body needed this no-standing postures flow! Thank you for always having so many options for your sequences 🧡
Would love more classes like this! I often get injured working out too hard and need something that is gentle enough for recovery but still helps me feel good in my body.
stumbled upon this video, great stretch after a workout! also-- not only is your voice extremely soothing but your very aesthetic as well and i appreciate that :)
I was previously a regularly practicing yogi and took a long break due to life’s unexpected turn of events. Your channel has brought me back ti yoga. I love your calm energy, soft voice, easy instructions, bright and airy videos. Thank you for all of your content! Namaste 🙏🏻
Wonderful! Aww I love to hear it!
Thank you for your kind words. They are so very encouraging!
Thank you so much for the great practice!
Love the outfit you're wearing!
Great way to start a Friday. Did this in front of my window with the birds chirping and trees gently blowing. What a delight! Thanks for sharing your practice x
That just sounds so nice and peaceful! God bless you! 🤗🤍
loved that there was no music in this set. As calming as the instrumentals may be silence is my gold.
May God bless you your family and guide your practice in ways pleasing unto him.
Definitely keeping this in mind! 🤍 That’s why I’ve been leaving music out of the last few and will continue for a few more classes just so I can have a little bunch of classes with that option ☺️☺️
This is the perfect way to usher in the new week! I lit some candles, sent my intentions for the week ahead and took this class. Thanks Ariana, it was the perfect pace and intensity, and left me smiling. "You are here on purpose, for a purpose".
“you were created on purpose for a purpose” didn’t know i was gonna tear up like this, thank you for ur soothing voice & sweet guidance
Hi there every time I think I have a favorite video then I watch another one LOL first it was bed yoga part one and two and some other beginner friendly ones but this one is my absolute favorite for the morning or if I’ve had a really long week and need a good stretch I appreciate all of your contact thank you for helping us with our bodies and minds
What an amazing flow! No more tightness on my upper body. Thank you :)
I have been so sore and going through a lot mentally right now so I haven't taken any time to do yoga. This was my first time getting back into it and this felt amazing. I started crying on the mat, I felt so much release in all forms. Thank you
This is my favorite video of your channel, just so simple and relaxing i always end up so calm and at peace
Arianna, do you ever still have any back pain or stiffness? I am praying that with my yoga practices, I can alleviate all this shoulder and lower back pain and neck stiffness I have.
Great class! Thank you so much❤️
Thank you so much for the no music and calming audio. I love your yoga clothes Arianna. Something about the colour tone made the video even more relaxing and calming to me. It looks so beautiful with the neutral colours. I did this video this morning, just as it became light outside. I loved the bridge pose at the end.
This practice was unexpectedly challenging for me. I dont feel that going through the poses was what my body needed today, but now I learned this. Thank you, as always, for sharing!
Thank you for this wonderful flow Arianna! This was super grounding. I appreciate you making space and encouraging each of our unique pace and breath in poses. 💜💜💜
This is my first time doing yoga and meditation with you and I truly am thankful. I had a great stretch and a nice meditation to end my night, your awesome. Thank you for your work❤️🦋
did anyone else almost tear up at the end there? 😅 thank you so much for the amazing practice 💓✨
Huh? No.
This helped me relax after an extremely stressful day. Thank you
Loved! Did this after a hard practice and my body feels great!
Just found your videos and I love how gentle you are with this practice. Cant wait until you get that yoga studio!
I’m a beginner with yoga and I’m truly appreciative of finding your page! Thank you for the content and I’m looking forwarding to more videos.
I’m so glad you’re here! Thank you for your support! 🥰🤍
I can't count how many times I've returned to this video. Your channel is my safe space, and brings a lot of peace to my body and mind. Thank You
This may be my new favorite practice. Thank you✨
My 5th night in a row doing this. ❤️✨
This flow was exactly what I needed after an emotional weekend and start of week. Your yoga space is so beautiful and peaceful. Thank you for designing and sharing this fabulous sequence.
Thank you! Getting back into my routine of doing yoga and meditation and your videos will forever be my go to!
Yes! You’re doing great! Keep going! 🤍✨
This was so calming and relaxing. I just felt the stress melt away. Thank you.
Love this routine! Especially since it is without music I can choose my own BG so I don't get tired of the same video. Please keep uploading stretch routines without music
Needed this today, especially the end. Thank you for reminding me that my existence was intentional. Not a mistake, or a fluke. With purpose! 💜
Nice video! Thanks for sharing!
I loved this class! I have been extremely stressed all week so it's nice to end on grounded, positive note. Thanks, Arianna!
So sorry to hear you’ve been stressed but thankful I could help in some way 🙏🏽
it’s so nice to have found a proper nice slow paced practise! found you in TikTok and tried one of your videos for the first time this morning and really enjoyed it. thank you! X
Good Morning ☀️ thank you!
Good morning. Thank you for the invite and your excellent guidance. Amazing full body, grounded, deep stretch flow. Blessings🙏🏽❤️✌🏽😊
This was just what I needed the calm I felt after this, THANK YOU
That was a good stretch!
I haven’t been prioritizing my movement in the last 2 weeks and feeling so tense in my body. This was such a great release and intro back to morning yoga. Thank you 🙏
Great flow
Just completed this before surgery and this was the perfect way to relax and set the intention for a successful surgery and recovery. Thank you🙏🏿
I am so happy to have found your channel! All your sequences and flows are wonderful!
Thank you for this and for all your classes, they are truly some of the best on TH-cam. I was wondering where you got your yoga pants from?
This was perfect for me! I got back into roller skating and I am super sore- plus had a stressful week. I alway love the way you end your videos with "a resting time" and encouraging words, you defiantly inspire me to be a more thoughtful Christian. Much Love
You have become my go-to teacher, your guidance is so warm and I am thankful for the different options you share. You find a balance of strength, stretch, softness, and spirituality. It’s so lovely and I just truly love the vibes of the spaces / experiences you’ve created here. Thank you so much for sharing
Thank you so much for this, your yoga sessions made me fall in love with yoga. I barely see girls like us when I search for yoga videos. I have been following you for two years now
Such a good release. This is one of my favs. Thank you
Love love love your videos. Thank you Arianna! ... also LOVE that yoga outfit
Love these videos!
I love how you end your sessions ❤️ this was great
Thank you!
Absolutely amazing! thank you
Very welcomed practice. Found some new stretched areas. Thanks!
This was a great class Arianna!!! I felt different muscles in by body that don't get stretched like my neck, shoulders and my feet. I really stretched a lot with this routine and it was hard but I pushed through it. You have a unique style that is so you Arianna!! thank you again!! I will contribute to your studio or cash app you soon.
Thank you so much Grace! So happy you enjoyed it. This is so helpful and encouraging to hear 🙌🏾✨🤍
This felt amazing! Definitely needed that after yesterday’s ab workout. Also, that color looks amazing on you💚 as always, thank you🙏🏽✨
I loved this morning flow. Thank you ✨
Thank you so much
This was so nourishing 😍 Thank you so much !
You are so welcome!
This is my new recovery day flow! 🥰🥰OMG this hit all my spots...just what the doctor ordered.
Thank you for the peace, pleasure and joy that your videos bring to me every time
The no music was just what my body needed I honestly felt more mental clarity was able to focus on the poses
This is really helpful to hear, thank you! I'll make more no music options!
Thank you 😊
just found your page, this was amazing. love your words. looking forward to doing more! thank you
👏🏽🥰✨
Loved this sequence and especially the affirmations at the end. They were beautiful and made me tear up! Such a lovely way to begin my day
Thank you
2:45 am in Washington DC , this was definitely needed , now time for some great sleep, thank you!
Enjoy your sleep!☺️🤍
This was sooo good for me😌. Thank you!
This was so good! Relieved all the tension in my hips and back. Your voice is absolutely soothing. Keep up the amazing work😊
Why thank you!!🤍🙏🏽
Love this! I always get stalled at downward dog - but this I can do! And so gentle. Thank you
Aww YAY! So happy to hear it
You always know what we need ❤️❤️😭😭
Awww 🥺☺️🤗🤗🤗🤗 I try so hard!
Simply awesome and needed! #namaste
Perfect after my full-body wight-lifting class🏋🏾♀🧘🏾♀ Thank you, Arianna! 🙏🏾
Thank you for this stretch! I didn't feel like doing it but i am glad i did, and that i also pushed through. Thank you.
A great mid-day session to add to my routine today. Thank you ✨
You’re so welcome love
Thank you so much for your practice. Stay safe, be blessed.
I really loved this one ❤️
Another amazing class! I enjoy these so much.
I am so grateful for this practice. Peace & Blessings! 😂
Amazing flow for my morning !!
I love you❤️ thank you so much
Much needed!!!! Thanks so much
You’re so welcome!
Loved this ! Perfect to release tension before I head in for my night shift! lovely session as always !:)
Awww yes!! I’m so happy you enjoyed it 🥰🥰
Beautiful practice. Thanks. Cariños desde Argentina🙏🧘♀️🌺🇦🇷🌈
Love you! Thank you! Its just amazing how u feel after practice.. so connected to myself ✨ Grateful🙏
I woke up with such tight shoulders and this was a wonder. Thank you so much! 😊
I love a chill nighttime yoga, thanks! only difficulty was with the volume - even if I turn yours all the way up and another tab of soft music all the way down it is hard to hear you
Ahh! Thanks for the heads up. My friend told me the same thing. I’ll be turning the volume up while editing from now on! 🥰
@@AriannaElizabeth thanks!
I needed a grounded stretch today, my left hip and lower back were tight!
That was so nice and relaxing thank you for the class Arianna, I feel so much better and calm, such a good session at the end of the day❤
sehat luar dalem ceritanya...dijamin kalo olahraga seperti ini
now this flow is the shit, thanks so much Arianna ❤🔥
Getting married in a month.. it's no coincidence this was recommended.
💜💜🙏🏽
MaHaaagnificent✨❤🤌🏾
Hahaha thank you thank you!
💖💖💖
Tan eik fai l am 22 years malaysia loph🤰🤞🏩👥hi 2022😍🤳😜