How to Takedown a Fighter with Good Defense (Chain Wrestling Breakdown)
ฝัง
- เผยแพร่เมื่อ 14 ต.ค. 2024
- Get access to new follow along striking & grappling classes here: www.mmashredde...
FIND ME:
➥ IG: / mmashredded
➥ WEB: www.mmashredde...
➥ FB: / mmashredded
➥ SUPPORT ME & JOIN THE COMMUNITY: / mmashredded
As a highschool wrestler I must say your takedowns and chain wrestling are very good for someone coming from a striking background
thanks man!!
I honestly believe the ability to wrestle well is mainly athletic ability combined with great technique and timing. The Physcial prowess is a must as you must be able to quickly and powerfully explode into different positions. Wrestlers are BEASTS
Jeff has been doing MMA and Wrestling longer than the few years you been in highschool kid...
If this guy does a 1 hour video of him breaking his sparring sessions down I’ll watch the whole hour learn soo much in these videos ‼️❤️
your awesome :)
also the way he show it in the video, lightening what is more important, is brillant.
fr same
Nice takedowns Jeff. I’ve trained with a lot of wrestlers and Jeff’s takedowns are very good as you can see. Solid work. 💪👌
thank you Sifu!
DD
@@MMAShredded hey jeff ! I saw you wearing that head band in many of your videos and I love it ( as much as I love your content) could you tell us where you bought it or if you have any suggestions for that type of equipment
Awesome to listen to you guys talk through your experience of the spar afterwards. Its always such a learning experience, when you hear that your partner was seeing the whole experience from a different tactical angle than you were. Such a valuable experiential knowledge exchange. Great stuff
thanks for the feedback!!
I loved the chat at the end, I feel like that feedback from partners is so critical for improvement and it’s one of my favourite parts of the night because of the bonds you build with your gymmates
thanks for watching!
Love chain wrestling vs boxing for self defense!! Would you consider doing a breakdown where the opponent is shootboxing more aggressively / advancing towards you and you are counter wrestling/throwing? Thanks for the great work!!
ill def make a breakdown if I ever spar with someone who does that!
@@MMAShredded kinda reminds me of your match with Jordan teaches jiu jitsu. That was such a crazy collab, I can't wait for a rematch.
Jeff, you're the modern day Ryu. Always looking to hone and better your skills. All your videos help fighters learn something from them. Keep it up Ryu.
thanks :))
I LOVE the debrief towards the end of the video. Would be awesome to hear a bit of the conversation that your sparring partners have when analyzing what went down in the spar
thanks for watching!!
I love it when I get my MMA Shredded notifications in the morning 🌅. Great content as always Jeff 👍🏻
your the best :)
Going to try this for sure in MMA sparring my main training partner is very experienced in bjj and wrestling so his defence is insane,but I think putting on more pressure with the chain wrestling could help me get some takedowns in,thanks jeff🔥🥊
thanks for watching!
Don't worry Sifu James - that Imanari roll gets me every time too 🤣🤣
Some of the best sparring videos on here. Great work Jeff. You da man!
thanks bro!!
Love your chain wrestling breakdown videos!
thanks man!!!
You’re very skilled Jeff. Another great video. Learn a lot from watching you
thank you so much!
Amazing content as always. Especially love your videos with NYMAA.
thank you!!!
He who has the most tools has the most options. This was excellent to see.
thanks for watching!
You could finish alot of those single legs with a step back and shoulder pressure on that inside of the leg they'll drop right in front of u uses less energy too instead trying to cut off onto those double legs and lifting double leg will still be there but it's just a thought good vid 💪💪
cheers
@@MMAShredded 💙from Texas homie
Love the grappling transitions. Smooth.
thanks man!
2:46 good immediate response of stepping leg back
Wow nice transitions. I love the wrestling and the ground, good transitions Jeff. Good work in the takedowns
thank you bro!!
Great contenet Jeff, thanks for sharing! Can't wait to box and takedowns on open mat now.
No prob man :)
Beatifull as always, cant wait myself to travel and train in different gyms and styles. Keep up the good work brother!
thanks man , excited for your journey!
Absolutely love the grappling analysis videos Jeff!
thanks man more coming!!!
Jeff The Eagle Chan 🙌🏼
Keep it up, always learn alot from your videos.
thank you bro!!
You gave him a good workout, that distance fighting doesn't always work out when some one is demanding an inside attack be it grappling or boxing in the style of tyson or joe frazier who where inside fighters
cheers!
I always like watching your videos. There's just so much good stuff. Kudos
:)
You did an imanari! Dang Jeff was feeling himself that day. So impressed brother cheers!!
haha thanks bro!
Jeff Chan has some of the absolute most impressive fight iQs I have ever seen in MMA
thanks brother!
Your breakdowns help in application as well 😄
cheers!
Great content Jeff. Keep up the good work 👍
thank you!!
yo your chain wrestling is legit smooth.
thanks man!!
awesome, also never knew about shoot-boxing.
but seems like good sparring drill with stand up wrestling and boxing
yes :)
hey jeff ! I saw you wearing that head band in many of your videos and I love it ( as much as I love your content) could you tell us where you bought it or if you have any suggestions for that type of equipment
its from Lulu lemon!
@@MMAShredded thanks !
Bicep control to quick transition away from opponents collar tie to single to body lock back to single high crotch and outside leg tripp.....Jefff that was nice bro....
thanks brother!!!
great clip of perspectives at the end.
thanks!!
Nicely done, wondering why James was not going for some takedowns himself
My little brothers and my older brother are wrestlers and I'm not because i grew up another city which the people don't wrestle. We met last year my little bro showed me this technique hou took down his man. It really works to everybody.
Another great session and technical breakdown 👌
thank you!!
Really good defense! Much better than what I’d expect.
cheers!
Great rounds and way to keep the pressure going on those takedowns. Your audio is sounding a little funky, almost like there's a very subtle hiccup in it? I don't know enough about mics and editing to be more helpful than that sorry! Keep the solid content coming!
thanks for the feedback!!
Not surprised that you are very proficient in single to double transitioning chain wrestling since you are from Tristar.
Very reminiscent of Georges St-Pierre's style.
thank you :)
Cat-like reflexes. Beautiful ego management and self-awareness accompanying high level skills.
thanks for watching!
Chain wrestling not only takes years of repetition, it also takes a lot of athleticism to pull off. You need to be strong/explosive in all the right areas of your body to go from one takedown to another to another
cheer@
Excellent breakdown. Would love to see more sparring breakdowns in the future
thanks for the feedback!!
"shoot boxing (wrestling)"....so overlooked and ESSENtIAL for anyone looking to learn "self-defense" that WORKS. Most fights will quickly endup in grappling stnding and to the ground....the basics (boxing and wrestling)...maybe add some TKD... The rest is "exercise" or "sport"....though TKD obviously has it's "sport side"...as does Roman-Grecco...
Decent wrestlers are hard if not impossible for people not trained or trained in other arts to get them to the ground. :0 So damn strong....even high school wrestlers---college....
cheers!
You're SO versatile it's crazy. Like a young Dominick Cruz/mighty mouse.
thank you bro!!
Beautiful work!
Thank you!
3:03. You know the arcane Imanari grappling magic? Impressive...
haha
Great stuff Jeff
thanks man!
Ur videos are so good and helpfull
thank you man!
chain wrestling is my least favorite thing to do, but it must be done lol. nice video brother
haha thanks bro!
That iminari to backtake looking smoooth
thanks man!
Great scramble to the back after that Iminari roll!
thank you!!
Impressive chain wrestling, Dagestani fighters would be proud of you!💪👊
thank you!!!
Not only was this great skill, but the conditioning it takes to go at the pace for that many rounds! Super impressive! I'd be absolutely dead! Lol
Thank you for watching !
Nice! Chain wrestling is definitely a skill I lack!
thanks for watching!
Jeff amazing as always so had a question it’s for anyone honestly but I noticed your double leg was higher up on the leg like the hamstrings is that for mma to avoid gullitine? I may have seen it wrong but I wonder if that makes it harder to finish a double versus getting on the calves? I’m all ears please educate me I know nothing.
I’ve seen people go for ankle picks but double legs are usually behind the knees or hamstrings !!
Love it! Draw out their strength and then exploit it. Femur version of wrestling
cheers!!
Damn nice wrestling jeff. I do have to say James has pretty good stand up with his hands down like that damn lol and his take down defense was super good. Way to stay commited to the take downs tho and getting them
thank you!!
Jeff your a beast! That dude is damn near a foot taller than you and knows how to use his length in a sprawl.
thanks bro!
@@MMAShredded and thank you for your wonderful channel.
Damn this looks like fun
:)
2:29 holy you two spun with each other haha. dope sequence
Thx!!
Looks good! Good job
thx!
Way to fight for that first double leg!
:)
Your buddy is terrified you're going to fall out the window. He's got your back.
haha yeah!
Good job! Un trabajo de sparring muy nítido y motivador 👍🏽👍🏽
thanks!!
When somebody has good head movement you gotta go to the body. The body doesn't move without the legs
This is wholesome. How come james never shoots? And thats a good training partner covering thr wall for you guys!
:)
Sorry if I'm late but are you a black belt in bjj?
I am a brown
Can you do a video on the outside trip to that spin thing I've never seen that and it looked slick af
I’ll see what I can do!
@@MMAShredded thanks man would really appreciate as I love outside trip but the polish version would be cool to have another move to chain to
Wrestling with boxing gloves that is so hard, never heard of this before
haha
That karate bouncer is the best refree in the gym
haha yeah!!
Your reaction time is so short that you make james like the slow emotion to you.
kick ass channel
thanks!
Love the respect for eachother
:)
Hey Jeff is it possible you can do a video of Khabib’s take downs and ground and pounds?
ill add it to my list!
@@MMAShredded let’s gooo
Started off as “Sifu James”…progressed into just “James” as rounds went on 💀😂
looool
James doesn’t have very good ju jitsu as far as the clips go does he have wrestling base?
he has really good jiujitsu but he just likes to play defensively . yes he has wrestling as well
@@MMAShredded oh okay i wasn’t trying to offend him I only said h that because he gave up his back so easily
3:04 Jeff goes Cat mode
cheers :P
We did this in MMA practice one day and maybe a couple others, but at first I was like....what the hell ? Lol! ...glad to learn the name for it yrs later haha.
hahah!
@@MMAShredded I know right haha, (again i know ) I was like what the hell ! ? haha, I thought it was just sparing that got out of hand at first haha.
Thanks!
thanks for the support!!
My coach 🙌🙌🙌
:)
beautiful thumbnail!
thanks!!
That Guy was really good
yeah he is!
but ok i have to say he is smart and knows way too many combinations and he also know what to wait for the oppoment.His strategy is good and his way of thinking in a fight
Sweet crap those gloves are golden
haha love them!
Hey Jeff! This is unrelated to the video, but wanted to ask if TKD is a waste of time? I can’t really find anything logical online on why it is bad. I just want to learn devastating kick combos and improve my footwork and then go into something else, is that the wrong thing to do?
unrelated to the anwear from the one you wanted it from but it sounds like a really good idea!
TKD can be effective if you fill the holes / mix it with other arts! Just like many other striking arts, if you dont have the grappling to it then you can taken down etc
Spinning kicks are devastating in mma and land often
That was awsm!🤘
Thanks !!
'sifu'. As in seafood? Does he have a Triple Dragon Blackbelt this great grandmaster of the universe? 😁
f-ing amazing content
thank
Are those superares? Nice asf
yeah!!!
wrestling is cool
yes!
Brilliant 😀
thx!
I think the single leg between the leg component is over rated. I’ve always felt and had to modify the basic single leg takedown teaching with our feet very tight together and turn and down press. People just hop hop hop and frame and separate way too much. Between the legs is not necessary or even very beneficial imo. I’d rather have it on the side of my body with two arm wraps around it and be able to either 1. Lift it up 2. Engage to sweep the standing leg 3. Press my chest down on their lifted leg for the takedown 4. From the outside , make space for the back take. Just my thoughts.
cheers!
Very fun
Nice video 😇🙏
thx!!
TIGERS 🐅 🐯
haha!
nice man
thanks!!
Curious, would you go back to fighting?
if the pay is right!
I feel for the phone charger lol
arregaçou o carregador kkkkkk
haha