The Truth About Cholesterol And Its Impact On Your Body

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 56

  • @gcs1432
    @gcs1432 5 หลายเดือนก่อน

    Thank you so much! My doctor prescribed cholesteol med. I have been resistant to take it. However, I have all the 3 reasons that you mentioned. I've made my decision. Thanks!

    • @drashleylucas
      @drashleylucas  5 หลายเดือนก่อน

      You are so welcome! Glad you found it helpful. Thank you for watching! :)

  • @martinageorge6565
    @martinageorge6565 2 หลายเดือนก่อน

    Dr Ashley, thank you very much for this excellent podcast... The best! For the first time I understand cholesterol! I enjoy listening to your podcasts.. Very informative.

    • @drashleylucas
      @drashleylucas  2 หลายเดือนก่อน

      You are welcome! I am so glad that you enjoyed it. :)

  • @AnneMB955
    @AnneMB955 6 หลายเดือนก่อน

    At 68 my LDL is also 260. All other markers are within parameters. At ideal weight. Low carb diet and hopefully live into my 70s, 80s and beyond.

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Yes to And Beyond!

  • @Yogaleela
    @Yogaleela 6 หลายเดือนก่อน +1

    Thank you Dr. Ashley. Great information. I was told last year my cholesterol was 214 and my doctor wanted to put me on a statin. I said “No thank you. I’ll address it through my diet”. I am cutting back on carbs and slowly battling my sugar addiction. ☺️

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน +1

      Glad you are making these adjustments!

  • @paulapaul4512
    @paulapaul4512 6 หลายเดือนก่อน +1

    Thank you! The difference between LDL and Very Low Density was so helpful to me. I’ve always had high triglycerides, until I started taking Bergamot a year ago, then joined PhDWeightLoss. It’s 96!

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน +1

      Woohoo! Love to hear this!

  • @sherijenkins4404
    @sherijenkins4404 4 หลายเดือนก่อน

    Thank you! Great informarion!

    • @drashleylucas
      @drashleylucas  4 หลายเดือนก่อน

      Glad it was helpful! Thank you for watching!

  • @danilynne73
    @danilynne73 6 หลายเดือนก่อน +1

    Thank you for this. I've lost almost 40 lbs. on PhD and since I last saw my doctor. She had ordered labs then and the video reminded me that she wanted me to have them re-done in what I thought was six months. But I just checked my records and she had said 2-3 months. Oops! My lab work six months ago was ok but not great. I'm hoping that my next results will be awesome!

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน +2

      I bet the will improve and now you know how to read the reports! Congratulations on your weight loss! Great to see you here :)

    • @darrelnantais8174
      @darrelnantais8174 6 หลายเดือนก่อน

      PhD diet? What does that stand for? Ken Berrys diet?

  • @randyblanton5580
    @randyblanton5580 6 หลายเดือนก่อน +2

    What are your thoughts on lean mass hyper responders?

  • @lindathompson4770
    @lindathompson4770 6 หลายเดือนก่อน +1

    Good information, Dr Ashley!
    All of my cholesterol levels have always been good... HDL could maybe be a little higher. But, my cardiologist put me on a statin, he said, as a preventative.... I guess because my EF is low and blood is circulating slower than normal. Still... taking good notes in with me for an upcoming app.

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Glad you have information to help you!

  • @joelyazell7380
    @joelyazell7380 6 หลายเดือนก่อน +1

    My doctor doesn’t wanna address any other problems I had until I was medicated for my ADHD,and after that now doesn’t wanna help with anything if I’m not going to take a satin for my high cholesterol. I’ve been refusing for three years, with him and I knowing we aren’t addressing the problem I have with that.

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      I'm sorry to hear about that. Maybe another doctor or second opinion would be helpful :)

    • @SusanaXpeace2u
      @SusanaXpeace2u 6 หลายเดือนก่อน

      I'm the same. Doctor made it clear she didn't think I had ADHD and I had to insist she refer me for assessment. While i was there she took my bloods which got this next issue rolling. My bloods came back with v high cholesterol and she wanted to put me on statins. I was shocked. I'm not overweight, low bp, don't smoke, low triglycerides.............. now I'm asking for c-reactive protein tests and CAC tests and I can see her face '''ok, right, actually now I believe this PITA *does* have ADHD'' but as if I should let this go and take a drug I don't need. If she believes I need it then she can refer me for those tests. but she won't............. which makes me think I don't need statins

  • @jerdonedavis5178
    @jerdonedavis5178 6 หลายเดือนก่อน

    Will listen to this a few more times to glean the information. Good stuff (and I'm an RN--it does all make sense, but an area with which I'm not too familiar). Thank you for this.

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Glad this was helpful, Jerdone!

  • @krisk3484
    @krisk3484 6 หลายเดือนก่อน +1

    What if you can’t get these tests? I asked Dr and even went to different lab and I still do not know if I have the small or large ones.

    • @drashleylucas
      @drashleylucas  5 หลายเดือนก่อน

      You may be able to get blood work at a local labcorp and have your results sent off to a practice that specializes in this.

  • @ktaylor9804
    @ktaylor9804 6 หลายเดือนก่อน

    Thank you for the info!! I never heard of LPa & APOB.

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Glad it provided you with new info!

  • @RobinClarke-g1l
    @RobinClarke-g1l 6 หลายเดือนก่อน

    This is so helpful! Thank you!😊

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      My pleasure- glad it was helpful!

  • @DavidPoindexter
    @DavidPoindexter 6 หลายเดือนก่อน

    Great as always - thank you!

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน +1

      My pleasure! Thanks for tuning in!

  • @MeatTPhan
    @MeatTPhan 6 หลายเดือนก่อน +2

    Dr. Malcolm Kendrick books "The Clot Thickens" and "The Great Cholesterol Con"

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Thanks for sharing!

    • @SusanaXpeace2u
      @SusanaXpeace2u 6 หลายเดือนก่อน

      I'm listening to 'the great cholesterol con'' now. It's a bit sciencey in parts, like, not if I concentrate 😁it is written for the layman/

  • @debbiesc.5957
    @debbiesc.5957 6 หลายเดือนก่อน

    What do you think about shirataki?

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Fine substitute!

  • @ElizabethBell-rt8yn
    @ElizabethBell-rt8yn 6 หลายเดือนก่อน +1

    What can I do to get rid of hundred percent atrial fib?

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน

      Hi there! Answering this question is outside of my scope on this platform. Sorry I can't be of more help to you! Wishing you speedy recovery!

    • @cindysharp4466
      @cindysharp4466 6 หลายเดือนก่อน

      Pacemaker

  • @cheriethievin9243
    @cheriethievin9243 6 หลายเดือนก่อน

    TYPE 1 diabetes isn't commonly mentioned, why?

    • @drashleylucas
      @drashleylucas  5 หลายเดือนก่อน

      Great question! Many of the suggestions we make can apply to type 1 diabetics in regards to nutrition.

  • @readytodefend1325
    @readytodefend1325 6 หลายเดือนก่อน

    Excellent content! I follow a high fat, low-carb diet and very active lifestyle, cardio and weightlifting 3-5 days a week.
    I feel great, but my total cholesterol is high, and my doctor says I need to get on a statin. About 5 years ago, my diet and lifestyle were different, and my company offered reduced health insurance co-pay if you voluntarily took an A1C test. I didn't properly fast for the blood glucose test, and he said I was borderline type 2 pre-diabetic and had high cholesterol. He wrote a prescription for a statin, and I never took it. I changed my lifestyle and diet immediately at that point. My question is, when I question my doctor, he gets defensive and says he's a professional and knows more than I do. Stop listening to you and other youtube doctors. How do I address his insecurities, or do I gljust get another doctor?

    • @drashleylucas
      @drashleylucas  6 หลายเดือนก่อน +2

      I'm sorry you're struggling with your healthcare provider. I would advise finding another doctor who is open to your curiosity and who is also curious themselves. "The Lies my Doctor Told Me, by Ken Berry is a great book you might enjoy. Cheers to you adopting a healthier lifestyle on your own! Love hearing this- appreciate you sharing.

    • @ClassicJukeboxBand
      @ClassicJukeboxBand 6 หลายเดือนก่อน +1

      Or do what I do, ignore them.

  • @Davidkxf
    @Davidkxf 6 หลายเดือนก่อน

    Whats the drug you husband takes, I'd like to look into that?