they definately trigger me and I have to avoid them! It's my ED brain, I see what they eat and then if they're thin and are eating a lot or sweets it stresses me out a bit rather than comforting me. I think the What I eat in a day videos that help me are the ones openly made by people fighting anorexia because they're honest that they're struggling and don't make it seem so effortless
I so agree that transparency is helpful with these videos. If someone can acknowledge when they're struggling rather than playing it off, that helps a lot! Do you have any creators you feel safe watching?
I'm over here getting a double portion of grilled shrimp (protein) with my strawberry quinoa beet salad.I like when I eat in a day as inspiration for preparing meals /recipe ideas. I like influencers that encourage me to eat healthy, balanced and delicious food that is both nourishing to the body and to the soul. When I start feeling like the influencer is Eating in a disordered way,- I move along. This video definitely does not pass the vibe check. She doesn't seem happy at all. I pray that she finds peace with food.
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
What do you get out of What I Eat in a Day videos? Are you just curious? Do you find yourself comparing? 👇🏻👇🏻 Let me know!
they definately trigger me and I have to avoid them! It's my ED brain, I see what they eat and then if they're thin and are eating a lot or sweets it stresses me out a bit rather than comforting me. I think the What I eat in a day videos that help me are the ones openly made by people fighting anorexia because they're honest that they're struggling and don't make it seem so effortless
I so agree that transparency is helpful with these videos. If someone can acknowledge when they're struggling rather than playing it off, that helps a lot! Do you have any creators you feel safe watching?
I'm over here getting a double portion of grilled shrimp (protein) with my strawberry quinoa beet salad.I like when I eat in a day as inspiration for preparing meals /recipe ideas. I like influencers that encourage me to eat healthy, balanced and delicious food that is both nourishing to the body and to the soul. When I start feeling like the influencer is Eating in a disordered way,- I move along. This video definitely does not pass the vibe check. She doesn't seem happy at all. I pray that she finds peace with food.
I LOVE the meal inspiration or introducing me to food pairings that I hadn’t considered before!