Trauma Releasing Exercise | Somatic Healing for CPTSD Symptoms | Inner Child Healing

This Trauma Releasing Exercise is perfect for anyone struggling with CPTSD Symptoms. This Somatic Healing session will help your body in releasing deep muscular patterns of stress, tension and trauma & connect you with your Inner Child.
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🚫 DISCLAIMER 🚫 I am not a medical doctor. Everything I teach and advise are from my personal experiences, overcoming my own health changes and many many others I have helped around the world.
☼ About me: Phumi @ Holisticali Me believes in a holistic approach. The way you move your body, or not, what you eat, or not, how you nourish your spirit, or not, the people you surround yourself with, or not, how you manage stress, or not, how much fun you have, or not, how you make others feel, or not, how you relate to your thoughts, or not, and how much you laugh, or not, determines how healthy you are and how good you feel.
Holisticali Me does not diagnose or prescribe, nor is it our purpose to replace the services of your doctor or traditional medicine. Holisticali Me does not provide medical advice, diagnosis or treatment. The contents of Holisticali Me, such as text, graphics, images, and other material contained are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watched on Holisticali Me. If you think you may have a medical emergency, call your doctor immediately.
Holisticali Me does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on Holisticali Me. Reliance on any information provided by Holisticali Me, featured authors, or others appearing on Holisticali Me at the invitation of Holisticali Me, or other visitors to Holisticali Me content is solely at your own risk.

[@afnannoor131]

“Let’s get the issues out of our tissues”
Thank you so much for sharing this✨
All love and light ❤

[@HolisticaliMe]

♥️💕💗😚always my friend

[@user-co6ck3qu2l]

Wow, this sounds incredibly healing and empowering! I've been on a journey of self-discovery and healing myself, and this sounds like exactly what I need. Can't wait to try it out and connect with my inner child 🌟

[@HolisticaliMe]

🙏🙏 I'm so glad and so honoured to have helped you. thank you so much for your comment ❤️