Holisticali Me -  Mother Wound Trauma Healer 🧿
Holisticali Me -  Mother Wound Trauma Healer 🧿
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Trauma Releasing Exercise | Somatic Healing for CPTSD Symptoms | Inner Child Healing
This Trauma Releasing Exercise is perfect for anyone struggling with CPTSD Symptoms. This Somatic Healing session will help your body in releasing deep muscular patterns of stress, tension and trauma & connect you with your Inner Child.
☼ Work with me:
Mother Wound Healing (Healing from Maternal Rejection): holisticalime.com/collections/3-pillars-of-healing/products/mother-wound-healing
Mother & Daughter Healing Sessions: holisticalime.com/collections/3-pillars-of-healing/products/mother-daughter-healing-sessions
Trauma Healing Session with Holisticali Me: holisticalime.com/collections/3-pillars-of-healing/products/consultation-45-minutes
☼ My Book: The People Pleaser's Guide to Setting Boundaries: holisticalime.com/collections/3-pillars-of-healing/products/boundary-setting-guide
KEEP IN TOUCH:
☼ TikTok: www.tiktok.com/@trauma_informed
☼ Instagram: trauma_informed_holisticalime
☼ Facebook: holisticalime
☼ My Newsletter: gmail.us2.list-manage.com/subscribe?u=1e57d3a6f5500769514273c57&id=644839e9eb
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☼ Business inquiries: healing@holisticalime.com
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Shop my Affiliate Links below & thank you for your support!
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Creatine collabs.shop/plyr04
Reed Diffuser (Calming) collabs.shop/tegv3a
CoQ10 by Pure Encapsulations collabs.shop/mnvfko
D3 & K2 Gel collabs.shop/bw0yyw
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13x6 HD Lace Frontal by WOW Angel collabs.shop/q6wmsw
Duvet & Pillow Set by Holsper collabs.shop/4brnrk
Power Plate M7 Black: collabs.shop/ieq83y
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trauma release,tension and trauma releasing exercises,cptsd,ptsd symptoms,CPTSD Symptoms,trauma,trauma healing,Somatic Experiencing,somatic therapy,somatic,Trauma Releasing Exercise,Trauma Releasing Exercise for CPTSD Symptoms,TRE,healing trauma,somatic release,childhood trauma,somatic movement,emotional healing,trauma memories stored in body,tension release,somatic experiencing,somatic healing,body memories,healing techniques,healing exercises
🚫 DISCLAIMER 🚫 I am not a medical doctor. Everything I teach and advise are from my personal experiences, overcoming my own health changes and many many others I have helped around the world.
☼ About me: Phumi @ Holisticali Me believes in a holistic approach. The way you move your body, or not, what you eat, or not, how you nourish your spirit, or not, the people you surround yourself with, or not, how you manage stress, or not, how much fun you have, or not, how you make others feel, or not, how you relate to your thoughts, or not, and how much you laugh, or not, determines how healthy you are and how good you feel.
Holisticali Me does not diagnose or prescribe, nor is it our purpose to replace the services of your doctor or traditional medicine. Holisticali Me does not provide medical advice, diagnosis or treatment. The contents of Holisticali Me, such as text, graphics, images, and other material contained are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watched on Holisticali Me. If you think you may have a medical emergency, call your doctor immediately.
Holisticali Me does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on Holisticali Me. Reliance on any information provided by Holisticali Me, featured authors, or others appearing on Holisticali Me at the invitation of Holisticali Me, or other visitors to Holisticali Me content is solely at your own risk.
มุมมอง: 235

วีดีโอ

Trauma & CPTSD Symptoms disappear thanks to UNpasteurized, RAW MILK? | SHOCKING HEALTH CLAIMS 😱😱
มุมมอง 85วันที่ผ่านมา
I found a UK farmer that sells organic, unpasteurized, RAW MILK, free-range, and hormone-free products! Did you know that the sale of raw milk in the UK and California, USA is legal & MANY people are claiming some surprising, health benefits including healing from eczema & various gut health issues? ☼ Work with me: Mother Wound Healing (Healing from Maternal Rejection): holisticalime.com/collec...
How to PREVENT being CUT OFF by your Adult Children
มุมมอง 6814 วันที่ผ่านมา
In the words of another creator here on TH-cam: "Dear African parents, this is why we don't talk to you. You are toxic and its messed up. African parents are toxic and this is a topic we as Africans don't talk enough about. Toxic parenting is not normal and African parents need to do better." Are African Parents the most toxic? There are multiple videos here on TH-cam of African adult children ...
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ความคิดเห็น

  • @katkitkatrox101
    @katkitkatrox101 วันที่ผ่านมา

    You're so inspiring. Thank you. You're brave and strong. ❤

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      🙏🙏 oh you are so kind, thank you for your comment ✨✨

  • @monikapaul4412
    @monikapaul4412 วันที่ผ่านมา

    Tq, It is for me😊 closely resonates with me.

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      🙏🙏🙏🙏✨✨✨ sending u lots of love

  • @alchemicalempress717
    @alchemicalempress717 3 วันที่ผ่านมา

    You are so brave. Thank you for speaking out about the Mother wound and giving healing modalities to cope. Blessings to you.

    • @HolisticaliMe
      @HolisticaliMe 2 วันที่ผ่านมา

      🙏🏿🙏🏿🙏🏿💌💌💌 and may those blessings be multiplied to you too

  • @user-co6ck3qu2l
    @user-co6ck3qu2l 3 วันที่ผ่านมา

    Wow, this sounds incredibly healing and empowering! I've been on a journey of self-discovery and healing myself, and this sounds like exactly what I need. Can't wait to try it out and connect with my inner child 🌟

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      🙏🙏 I'm so glad and so honoured to have helped you. thank you so much for your comment ❤️

  • @afnannoor131
    @afnannoor131 4 วันที่ผ่านมา

    “Let’s get the issues out of our tissues” Thank you so much for sharing this✨ All love and light ❤

    • @HolisticaliMe
      @HolisticaliMe 4 วันที่ผ่านมา

      ♥️💕💗😚always my friend

  • @consuelonavarrohidalgo5334
    @consuelonavarrohidalgo5334 4 วันที่ผ่านมา

    😂😂😂. I agree!

    • @HolisticaliMe
      @HolisticaliMe 4 วันที่ผ่านมา

      🫣🫣🤭🤭

  • @Surestart106
    @Surestart106 4 วันที่ผ่านมา

    I wish we as parents will treat our children the way we want to be treated. It's better for your children to respect you than be afraid of you.

    • @HolisticaliMe
      @HolisticaliMe 4 วันที่ผ่านมา

      💯💯🙏🙏 fear is so destructive

  • @elaelaeheh123
    @elaelaeheh123 5 วันที่ผ่านมา

    I lost my beloved cat two months ago, I was devastated and can't seem to move on. I live my life just as usual but I know deep down that there was a missing piece. As I do this exercise, my body was trembling and tears won't stop flowing.. 😢 Thank you for this.

    • @HolisticaliMe
      @HolisticaliMe 2 วันที่ผ่านมา

      I am so sorry my friend💝💝💝I'm so glad you found the video and were able to find some comfort and release.

  • @maxkulube6197
    @maxkulube6197 5 วันที่ผ่านมา

    Thank you for the great video. Another reason why I always look forward to indulging on rural grown produce. No artificial fertilisers. And the milk, straight from the cow to my tea cup. Oohh! not to forget the fortified thick milk (amasi)😁😅

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      !!! exactly! AMASI !! I'm so glad we are going back to our roots, that's where the true healing is found 🙏

  • @jenrich111
    @jenrich111 7 วันที่ผ่านมา

    Love from Australia beautiful Spirit ❤ Keep being you ❤

    • @HolisticaliMe
      @HolisticaliMe 5 วันที่ผ่านมา

      oooh Jen I wish you knew what getting a notification from you does to my soul 🙏 sending you lots of love always

  • @ArchStandford
    @ArchStandford 8 วันที่ผ่านมา

    Chris Eubanks lol..

  • @crunchyflakepusssuk
    @crunchyflakepusssuk 9 วันที่ผ่านมา

    awesome to see some moves I can do!

    • @HolisticaliMe
      @HolisticaliMe 9 วันที่ผ่านมา

      Yaaay I'm glad to hear 💗💗💗 most of my videos are beginner friendly 🫂🫂

  • @Filthycoffin
    @Filthycoffin 9 วันที่ผ่านมา

    My period is a nightmare and terrifying now. I tried some maca mood balance it was helping a tiny amount. I’ve got insane pmdd now and haven’t found anything to help with depression anxiety. I can also talk calcium deglucatate and dim to cleare estrogen. I lost my sex drive. I’ve got some tabs from crystal star for periods I’ve been scared to try chaste tree again last time I think it made myself depressed more. I don’t want to mess with progesterone but some women have good results.

    • @HolisticaliMe
      @HolisticaliMe 7 วันที่ผ่านมา

      🥺🥺🥺🥺🥺 I am so so sorry you are going through so much. It sounds like you're really in touch with your body though. In addition to the products you can try, have you looked into working on this on a metaphysical level? I also gave some videos here about the emotional root cause of menstrual pain and hormonal imbalances and hope they will help you ♥️🫂 please WhatsApp or email me for more info if you'd like too

  • @Filthycoffin
    @Filthycoffin 9 วันที่ผ่านมา

    I’m so jelly I live in the us in Oklahoma and when I called to get raw milk the farmers talk like doing a drug deal. I really want to get raw colostrum. I absolutely love your channel and your personality. You’re an amazing person and we have been through a lot of the same trauma and pain. I am currently trying to help my body and trauma as well. I am in my third year of psychiatric medication withdrawal being abruptly taken off benzo anti-depressant and antipsychotics I was put on all those medication due to narcissistic abuse I wish you happy healing and a good journey on health you will heal🌹💖💖 thank you so much for your channel

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      💕💕💕💕thank you SOOOOOOO much for your lovely comment and GOOD ON YOU for getting off the meds and for how far you've come. I wish you magical healing in a miraculous amount of time ✨✨ you will soon marvel at how good you feel 🙏🙏 honestly, one day I woke up and realised I hadn't asked myself how long is it going to take for me to heal in weeks 🕯️🕯️may it be the same, and even better for you. sending you LOTS of love and hope that your state will start to recognise the raw milk as the healer that it is ! did you know that it's legal in California? 🤗🤗🤗🤗

  • @VillageHermit
    @VillageHermit 10 วันที่ผ่านมา

    😂😂😂

  • @MasterGlam
    @MasterGlam 11 วันที่ผ่านมา

    Makeup is play ❤❤❤

    • @HolisticaliMe
      @HolisticaliMe 11 วันที่ผ่านมา

      It really is 🫂🫂🙏🙏♥️♥️

  • @cathywhite321
    @cathywhite321 13 วันที่ผ่านมา

  • @cathywhite321
    @cathywhite321 13 วันที่ผ่านมา

    Were do.buy it from the on line yummy

    • @HolisticaliMe
      @HolisticaliMe 13 วันที่ผ่านมา

      Hi Cathy I usually buy from Old Hall Farm Shop they deliver to mainland UK. I've also seen another brand selling at the Borough Market in London ♥️♥️ enjoy it when you get it 😁😁

    • @SunnySideup-ks7ot
      @SunnySideup-ks7ot 12 วันที่ผ่านมา

      If I lived in UK, I'd buy it today!

    • @HolisticaliMe
      @HolisticaliMe 12 วันที่ผ่านมา

      Awww where in the world are you 🫂🫂🫂

  • @SunnySideup-ks7ot
    @SunnySideup-ks7ot 13 วันที่ผ่านมา

    Thank you!!!!🎉

    • @HolisticaliMe
      @HolisticaliMe 13 วันที่ผ่านมา

      ♥️♥️♥️♥️

  • @NopeNotTodaySatan
    @NopeNotTodaySatan 15 วันที่ผ่านมา

    Laying on my mat watching this video!! Lol ❤❤❤❤

    • @HolisticaliMe
      @HolisticaliMe 15 วันที่ผ่านมา

      Enjoy 😁😁🥰🥰 off to lie on mine before bed

  • @maxkulube6197
    @maxkulube6197 16 วันที่ผ่านมา

    Congratulations 🎉🎊

    • @HolisticaliMe
      @HolisticaliMe 15 วันที่ผ่านมา

      💐💐🙏🙏 thank you

  • @maxkulube6197
    @maxkulube6197 16 วันที่ผ่านมา

    I truly understand and identify with your sisutation. I also experienced the same from my parent. Unfortunately most people don't stay caged-in, in the name of culture and fear of the unknown should you go against the wishes of your parent. Thank you for this powerful sharing. God bless you 🙏🏼🙏🏼

    • @HolisticaliMe
      @HolisticaliMe 13 วันที่ผ่านมา

      I am devastated that you can relate 🫂🫂🫂♥️♥️♥️thank you for seeing me and for your support. may God bless you even more and erase all the damage from your mind and body.

  • @kurikeshgeorge
    @kurikeshgeorge 16 วันที่ผ่านมา

    👍🏾🙏🏾

  • @emorr1234
    @emorr1234 16 วันที่ผ่านมา

    Damn everyone I'm on a healing journey I grind something else to focus on... I thought appearance was just making sure your child is clean and presentable...did not know that was traumatizing...I mean it. Is there a fine line that divides care from causing pain.??

    • @HolisticaliMe
      @HolisticaliMe 16 วันที่ผ่านมา

      Hiii this isn't about the child's physical appreance but more about how the family appears to the outside world

    • @emorr1234
      @emorr1234 16 วันที่ผ่านมา

      @@HolisticaliMe Thank you kindly for explaining. No. I get it truly before starting my healing journey I would think that appearance on tge outside was more important than the inside. Later, now... I know inside needs to be present first..balancing the two are incredibly difficult. Are you a coach or therapist or on your spiritual journey too?

    • @HolisticaliMe
      @HolisticaliMe 16 วันที่ผ่านมา

      It is challenging but possible 🙏🫂 I'm an Intuitive healer 💗 check out my offerings here holisticalime.com/collections/3-pillars-of-healing

  • @saltycigarettes8505
    @saltycigarettes8505 17 วันที่ผ่านมา

    You need to find better friends.

  • @larissaopenheart
    @larissaopenheart 17 วันที่ผ่านมา

    Thank you 🥰

    • @HolisticaliMe
      @HolisticaliMe 17 วันที่ผ่านมา

      💗💗💗💗💗🫂🫂🫂🫂🫂 it's a pleasure my friend

  • @amsie_86
    @amsie_86 17 วันที่ผ่านมา

    ohhh that quote "your best may not have been the best for the affected person " 😅 thank you for giving me permission to hear and believe I can say that today

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      💕💕💕

    • @amsie_86
      @amsie_86 วันที่ผ่านมา

      @HolisticaliMe where do you stand on adults that hurt being wounded children. I keep going between do I have empathy for my mum because she's a wounded person or just have empathy from afar. I'm not ready to see her even if I wanted to and not strong enough. but I follow another woman.on youtube and she put a post thanking her mum even though they have a combative relationship. just so confusing. obviously everyone's relationship is unique but the more I am learning about myself and having empathy for me I have less anger to those that hurt me but does that have to mean see people. I honestly don't know if I'll ever come to a definite resolution. xx

    • @HolisticaliMe
      @HolisticaliMe วันที่ผ่านมา

      @@amsie_86 i completely relate and understand this. I will never tell you what to do but this is how I see it. 1. I am also a wounded child but I chose not to continue the hurting of others. 2. my mother only hurts me and not my brother which makes me believe she knows what she is doing and does it intentionally. for now, I am staying away with no intention of going back for more pain & drama. I choose to protect myself...I feel I have no choice because no one else in the family does it for me even though they know and see what is going on. 3. I have compassion for my mother's pain and childhood trauma but I am not responsible for her healing or her seeing 'the light'.

    • @amsie_86
      @amsie_86 วันที่ผ่านมา

      @HolisticaliMe Yes, thank you that's a level headed response, I'm realising this year I'm a people pleaser and a problem solver so it's so easy for me to put my needs aside to then help someone else heal. I have to really look at if it's me thinking or a trauma response. I spent too many years helping others and ignoring my own life. Thank you. we all got too face our ego and look at our bad points too to recover but those types of people being told about the ego makes them angry and abusive again. 😠 xx

  • @Linnethquin
    @Linnethquin 19 วันที่ผ่านมา

    Aww thank you for this work you are sharing!

    • @HolisticaliMe
      @HolisticaliMe 19 วันที่ผ่านมา

      You are so welcome ♥️♥️♥️

  • @todrapayne
    @todrapayne 19 วันที่ผ่านมา

    Love this so much! ❤

  • @todrapayne
    @todrapayne 19 วันที่ผ่านมา

    Gurl, you're doing the work and speaking the truth. Keep going! Just discovered your channel. New subscriber.

    • @HolisticaliMe
      @HolisticaliMe 19 วันที่ผ่านมา

      Hey sister gurrrl thank you so much. Welcome to the soul family 💗🥰💗🥰💗🥰💗

    • @todrapayne
      @todrapayne 19 วันที่ผ่านมา

      @@HolisticaliMe

    • @HolisticaliMe
      @HolisticaliMe 12 วันที่ผ่านมา

      💕💕💕💕🫂🫂🫂

  • @juliamcclaysy829
    @juliamcclaysy829 20 วันที่ผ่านมา

    When I saw this I started to eat less dairy and became more aware of this. Now I stopped eating animal products all together. It really helps me heal. I believe with the wrong kind of food you stay stuck. Thank you so much

    • @HolisticaliMe
      @HolisticaliMe 20 วันที่ผ่านมา

      awww Julia thank you for your words. I'm glad you're hearing & listening to your body. I had to do the same for a while but thankfully, none of these dietary changes need to be forever because our bodies heal when we gibe them the right conditions. Enjoy being plant based, it certainly has many benefits but also be open to reintroducing animal products ifuour body asks for them at some point - mine did...maybe you'll experience the same, perhaps you won't..who knows :) Most of all, listen to your body 🥰 since making this video, i actually started looking into Raw milk and had I known about it, i would've mentioned in this video that I'm only referring to pasturized milk as sold in regular supermarkets..but thats a story for another day. sending you lots of love

  • @juliamcclaysy829
    @juliamcclaysy829 20 วันที่ผ่านมา

    Thank you so much. This is definetly true for me.

    • @HolisticaliMe
      @HolisticaliMe 19 วันที่ผ่านมา

      💗💗💗🫂🫂🫂 I'm so sorry you can relate but glad we've found each other

  • @the_Goddess_of_all
    @the_Goddess_of_all 20 วันที่ผ่านมา

    I'm 17 and I'm on my healing journey. It hurts but i know it's for my highest good❤️☺️ Sending love sis . Thanks for the reminder 🥰

    • @HolisticaliMe
      @HolisticaliMe 19 วันที่ผ่านมา

      Wow you are so young 🫂💗🫂💗🫂 I hope you have support through this the way I wish I did at your age. Sending u lots of love. Email me if I can help u please ♥️♥️💗♥️💗 lots of love

  • @user-ji4nk5ph5x
    @user-ji4nk5ph5x 20 วันที่ผ่านมา

    Yeah true unfortunately

    • @HolisticaliMe
      @HolisticaliMe 20 วันที่ผ่านมา

      💗💗💗💗🫂🫂🫂🫂

  • @itsjustme9354
    @itsjustme9354 21 วันที่ผ่านมา

    You're an angel really enjoying your channel 🙏

    • @HolisticaliMe
      @HolisticaliMe 21 วันที่ผ่านมา

      AWWW thank you Betty I'm so glad! 😊 Happy Healing

  • @itsjustme9354
    @itsjustme9354 21 วันที่ผ่านมา

    I've have a lot trauma from childhood especially. WOW at 14 mins I starting sobbing 😭 feeling a lot better thank you my dear 🙏 Love from New Zealand 🇳🇿

    • @HolisticaliMe
      @HolisticaliMe 21 วันที่ผ่านมา

      Hi my lovely! You are so welcome ❤️❤️❤️ Feeling that loooove alll the way from NZ and sending you buckets of love back to you from the UK 🙏🙏 I'm so glad you had this reaction, how amazing to be able to LET IT ALL GO 🙏

  • @HolisticaliMe
    @HolisticaliMe 21 วันที่ผ่านมา

    If you enjoy this video, please send me Super Thanks 🥳 which I just got approved for all thanks to you 😁🙌

  • @hardijain26
    @hardijain26 21 วันที่ผ่านมา

    Can you tell how can we heal this ?

    • @HolisticaliMe
      @HolisticaliMe 21 วันที่ผ่านมา

      Hi Hardi ❤️❤️ I'm so sorry you are dealing with this. You can check it this video th-cam.com/video/-BtKWqXwrOM/w-d-xo.htmlsi=xW6CF6-_7nS398wZ It's also helpful to limit estrogen high foods when trying to shrink fibroids❤️🫂 I wish you well and magical healing very soon

    • @hardijain26
      @hardijain26 21 วันที่ผ่านมา

      @@HolisticaliMe it is applicable for cyst also right ?

    • @HolisticaliMe
      @HolisticaliMe 20 วันที่ผ่านมา

      Yes 🫂🫂❤️❤️

  • @nunyazero
    @nunyazero 22 วันที่ผ่านมา

    I'm digging you. We need more people in the world talking about childhood trauma

    • @HolisticaliMe
      @HolisticaliMe 22 วันที่ผ่านมา

      I'm digging YOU!! Thanks for making me smile. I'm sorry you can relate but it is my mission to end the pain passed down from generation to generation 💓

  • @nunyazero
    @nunyazero 22 วันที่ผ่านมา

    You're right about all of those. Not many adults can regulate their emotions.

    • @HolisticaliMe
      @HolisticaliMe 21 วันที่ผ่านมา

      thankfully its being spoken about more these days!

  • @cake_369
    @cake_369 22 วันที่ผ่านมา

    The exercise is very good thank you 🍀🍀🍀

    • @HolisticaliMe
      @HolisticaliMe 22 วันที่ผ่านมา

      😄😄🫂🫂🙌🙌❤️❤️🙏🙏 May you heal from everything bothering u 🥹♥️

  • @jamesdrabkin7790
    @jamesdrabkin7790 22 วันที่ผ่านมา

    I totally get you. My mother is very manipulative, narccissistic and controlling with me but she modifies her behavior in front of other people outside so that they don't see her true nature and even though she has done some good things that i do give her credit for i know that she is very toxic and manipulative and i thank you for coming out with your story and im glad to know that you've healed from this as I'm still trying to do the same.

    • @HolisticaliMe
      @HolisticaliMe 21 วันที่ผ่านมา

      🥺🥺 thank you for seeing me James. I'm so sorry we have the same story but grateful we can support each other through it 🫂🫂❤️❤️

  • @dnc382
    @dnc382 23 วันที่ผ่านมา

    Beautiful, thank you!

    • @HolisticaliMe
      @HolisticaliMe 22 วันที่ผ่านมา

      ♥️♥️❤️♥️🙏🙏🙏

  • @lunamaru65431
    @lunamaru65431 23 วันที่ผ่านมา

    Thank you for this 🙏🏻 I’m watching your videos and they are helping me so much ✨

    • @HolisticaliMe
      @HolisticaliMe 23 วันที่ผ่านมา

      ❤️❤️❤️❤️🥹🥹🥹🥹 this really touched my heart and soul so much. I wish you full healing of whatever has hurt you in this life and beyond 🫂🫂🫂🫂

  • @dominique7269
    @dominique7269 24 วันที่ผ่านมา

    I believe and validate you. You made the right decision. ❤

    • @HolisticaliMe
      @HolisticaliMe 23 วันที่ผ่านมา

      🫂🫂❤️❤️ thank you so much