OVERNIGHT OATS - dessert flavors (made healthy for breakfast)
ฝัง
- เผยแพร่เมื่อ 16 ส.ค. 2024
- I've always wanted to eat dessert for breakfast, so I decided to turn some of my favorite desserts into overnight oats.. and make them healthy enough to eat for breakfast!
They're gluten-free, dairy-free and vegan - and all the recipes are on my blog here (with calorie info): liezljayne.com...
Hope you enjoy!
Liezl xo
timestamps:
00:00 intro
00:33 tiramisu
02:36 lemon cheesecake
04:45 black forest
06:47 outro
Video I mentioned in this video..
- My 6 favorite everyday overnight oat flavors: • OVERNIGHT OATS - the 6...
more from me…
My recent videos..
- Healthy breakfasts that cost less than cereal: • Easy + Healthy Budget ...
- Overnight oats - 6 best types for easy healthy breakfasts: • OVERNIGHT OATS - the 6...
- How to upgrade your oatmeal: • EASY OATMEAL UPGRADES ...
- The vegan high-protein sandwich I eat every week: • The high-protein vegan...
- 4 easy packed lunches that save me time (and money): • EASY HEALTHY LUNCH IDE...
- Healthy weight loss meal prep - done in 1 hour: • Healthy Weight Loss Me...
My recipe ebooks + meal plans:
- 4 week meal prep guide + recipe book (for weight-loss): guides.liezlja...
- 12 week weight-loss guides (recipes + workouts): guides.liezljay...
- healthy breakfast recipe ebook: guides.liezlja...
my social links + blog:
instagram @liezljayne
tiktok @liezljayne
my blog: liezljayne.com/
my ebooks: guides.liezlja...
facebook: / liezljayne.blog
disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.
I've made overnight oats so many times that I forgot to say you have to put your oats in the fridge overnight after you finish mixing them together in the jar (this gives the oats and chia seeds time to soak with the milk and makes it porridgy).. if you need more step by step instructions, i went into more detail with that in my other overnight oats video: th-cam.com/video/VOOMaPJQOqk/w-d-xo.html
Thanks liezl, tried the tiramisu so yummy
@@firasonda261 My favorite one :)
Liezl I have a question about produce. How often should I buy fruit and veggies to minimize spoiling.
I made the lemon cheesecake oats yesterday & can confirm that it's gooooood! Thanks for the recipe, keen to try the rest 💛 From another South African 🇿🇦
this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘🍓♥️🎉😊🎉❤😊
For the cheesecake you could but granola on the breakfast after out of the fridge to mimic the biscuit layer of the cheesecake.
I came upon your videos the other day and I've watched so many. Thank you for these easy, delicious meal preps. I need to meal prep and lost on how or what to do. Your videos are so easy to follow and make this actually look possible. The shopping list is so helpful.
I can't thank you enough for sharing this. I look forward to any new videos you share.
I love how "real" this tipe of content feels, its so much more entertaining. It's almost as if you are there experiencing everything with her.❤ so proud to see a fellow South-African living her best life.
I tried the black forest oats today and holy crap, that shit slaps HARD. I've prepped a few days' worth so I can have it before work because its so fricken yummy!!
haha :) I know when I had it for the first time I was surprised at how good it was
Yummy! I’m Greek and first time I hear that cheesecake is Greek! Very interesting!
I m from Greece to. not the exact version of this desert (cheese cake ) like we know today ,but the start of the desert was from Greece the the name was placenta!
Fabulous video with delicious pictures of each one. Thanks for sharing ❤😊
REALLY want to try that black forest one out! 😋
Erika! Haven’t chatted in ages.. let me know what you think if you do try it ❤
I’m definitely going to try these recipes soon!
I’m very impressed with these creative recipes, and I’ll be trying that Black Forest one asap!! Thank you!
These are so pretty! Can't wait to try!
These look amazing! I can’t wait to try them all. 😊
These look amazing, can't wait to try!
They look tasty, spwcially the lemony one 👍
They all look fab!!! I have made a similar version of the Black Forest version (you have to if you come from Germany 😂😂😂), and it was absolutely delicious!!! I’ll definitely try the other two recipes, because they look delicious!!!!💜💜💜🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
I just had the tiramisu one and it was delicious! I wanna try the last one but i need to buy some cherries first!
Delicious 😊
Your recipes are always so tasty! I miss your videos. I been following you for the longest, you were still living in SA. 🫶🏼
I love this style of video where your put your "bloopers" , well actually, your spontaneous moments where you just have fun!! We wanna see more!! very interesting video as well. You can also do something similar but for savoury dishes from other countries (pasta, burger, panini , gyros etc). Kissess
I just saw this video and I immediately knew that i had to subscribe to this channel
These ideas are so fantastic ❤ will definitely try them 😊
I just want to say you’re so talented. Your content is fun to watch, delicious to eat, and healthy. And your personality is wonderful. I’m glad we have your channel. Thank you!
Liezl you look amazing and your recepices are delicious and yummy 💕💜💕💜💕💜💕💜💕💜💕💜💕💜💕💜💕
Innovative and I loved your "bloopers". Had me laughing. 😂💕
Lovely Sunday
I recently found your video. I love your meal prep video's. Can you please do a freezer friendly only breakfast, only meal with the grocery list.
I loved this video!! ❤
So yummy! 😋
Idk but I really enjoy your videos
Hi, Liezl. Your recepies are absolutely amazing and tasty. I have made all of them and they are so tasty! I fell in love with your glass that you put the oats into. I have Mason Jars but the layers are not the same as it is wider. I have tried to find something similar and a bit narrow. Is there a chance to put a link from where we can buy? Or at least something similar? :)
I love how you keep the mess real!
Wow these look delicious
Great video.
Looks yummy
I liked old concept videos. WAS Quick and easy to look at.
would overnight oats be easier than making normal oatmeal ? I struggle making oatmeal. maybe i will get better at it eventually. But chocolate, coffee overnight oats sound cool tho.
I think it is easier because you don't have to cook it, just mix together in a jar or container and put in the fridge overnight! Then it is ready to eat.
Also.. if you struggle with making oatmeal, I did make a video about that recently: th-cam.com/video/s3eDm1_5LUY/w-d-xo.html
I can not eat seeds/nuts....can I leave the chia out?
Hi Liezl thank you for these recipes they look delightful! How many calories in each recipe please?
The calories are on my blog here: liezljayne.com/overnight-oats-inspired-by-famous-desserts/
What are the calorie counts for each of these? Yummy!!!
all the calorie info is here on my blog: liezljayne.com/overnight-oats-inspired-by-famous-desserts/
Does tiramisu cream really have lemons? How does it work
where did you get the really cool little glass milk thing???
I think i got it at CB2 .. it was a while ago!
❤❤❤❤❤❤❤
The cheese cake one looks so good what kind of cream cheese do you use because I can't have gluten or milk products. Do you use a vegan one?
I use a vegan one - the one i used was one by a brand called Miyokos. It's got a nice cheesy taste
I made overnight oats without chia seeds but it was nice but slimy can I ask why?
The chia seeds help to bind it together and make it more porridgey and less slimy
molk hehe but love the recipes
loved this🇬🇷❤️