Thank you Michelle for this space you provide daily with your crew. You guys never disappoint us. I enjoy your workout and look forward each day for an awesome time.
This was absolutely amazing! I love the 50 sec of work esp with the no repeat workouts bc it helps to really fire up the muscles and get to the point of fatigue when you feel like you’ve done all the reps you possibly can. Loving the upper body workouts! Thank you so much! You are all so amazing! 💕💪🙏🏻
Great workout this morning, loved the moves and the quick workout. Plenty of time to move from dumbbell to workout! This is how I like workouts, strong but not rushed
I'm so glad you enjoyed the workout! It's great to hear the pace and moves worked well for you. I love a strong but unrushed workout too! Keep up the great work! 💪😊
Thanks Michelle. I had to not use my knees for a couple of days so this workout was perfect timing! I'm loving the no repeats and the posted listing of exercises so can have equipment in place to avoid going up and down as much. Love the series
Hi - I mostly work out to your videos, but I see that I am really bulking up which I don't want, so how can I stop/prevent that. I would also like to know how I can work on my glutes because I find it difficult to lose fat around my glutes and abs. Lastly I am continuosly struggling with low back pain on most strength training.
Awesome workout!!!🤩❤️🤩❤️🤩 Playlist was great!🔥🔥🔥
Upper body on fire 🔥 , thank you Michelle and girls ❤❤❤
Fantastic upper body workout. Arms are feeling the burn! Thank you!❤❤
Thank you Michelle for this space you provide daily with your crew. You guys never disappoint us. I enjoy your workout and look forward each day for an awesome time.
Our pleasure! So glade your prioritizing your health!
Amazing workout !!! Everytime more stronger.. Thank you Michelle !!! 🙏🌷
Amazing workout!
Loved it!!! Thank you for the most excellent workouts!!❤
enjoyed again. on to lower abs
I have enjoyed incorporating these workouts into my fitness calendar. It's a nice change!!! Loved this workout!
Sweet thank you 🙏
Love your workout’s Ty ❤❤
Enjoyed this again! The longer work periods actually gives me time to really feel my muscles. I appreciate the challenge! thank you
thank you so much!!!
❤❤❤ love it！Thank you Michelle🎉
Thanks so much! Great upper body workout! 😅
Thank you Michelle and girls ! ❤❤❤
Great pump! Thanks!
Love, love, love your workouts Michelle! 🎉
Yay! Thank you!❤️
I have been loving the summer challenge! Thank you!!
You are so welcome!😘❤️❤️
Always perfect
Thank you for this workout. Did it after my long run
Really nice workout! I loved the unilateral moves. Thank you team!
You're welcome! ❤
Enjoyed this. Thank you!
This was absolutely amazing! I love the 50 sec of work esp with the no repeat workouts bc it helps to really fire up the muscles and get to the point of fatigue when you feel like you’ve done all the reps you possibly can. Loving the upper body workouts! Thank you so much! You are all so amazing! 💕💪🙏🏻
Great Workout! Thank you!!
Can’t wait doing this one tonight!
espectacular!!! Gracias desde Argentina
TY loves it!!!
What a great workout! Felt every bit of it 💪🏻💪🏻💜
excellent workout...thanks
Thank you michelle and crew for all the work outs. 🎉🎉🎉🎉
Yay! You're so welcome! ❤
amazing training!!💪💪thanks!!
Great workout this morning, loved the moves and the quick workout. Plenty of time to move from dumbbell to workout! This is how I like workouts, strong but not rushed
I'm so glad you enjoyed the workout! It's great to hear the pace and moves worked well for you. I love a strong but unrushed workout too! Keep up the great work! 💪😊
Excellent!! Happy to hear you tell us what workout it is on the Apple Watch….
Thank you Michelle and Crew! Great workout, great music, went by so quickly!🤩
YAY! Thanks so much 😘
great workout! i appreciate your structure and organization. Thank you Michelle and crew!
💪🏽❤️🔥💪🏽❤️🔥💪🏽❤️🔥Thanks Michelle and Crew❣️
Thanks Michelle. I had to not use my knees for a couple of days so this workout was perfect timing! I'm loving the no repeats and the posted listing of exercises so can have equipment in place to avoid going up and down as much. Love the series
another amazing workout! Thanks. Nice to be back at home and MY space
Great workout! Thank you Michelle and Crew have a wonderful day
Thank you! You too Julie!!😘
Thank you Michelle since I have found your workouts I have been doing them regularly and it's fun doing them
Wonderful! Fun keeps you coming back!
Nice burn
I do feel shredded! 😊 ❤
ole!!!!!! what a great one!!!!!
Damn, that finisher…. ❤❤❤
Muito obrigada ❤❤❤❤
So welcome!!😘😘❤❤
Burn baby burn!
Hi - I mostly work out to your videos, but I see that I am really bulking up which I don't want, so how can I stop/prevent that. I would also like to know how I can work on my glutes because I find it difficult to lose fat around my glutes and abs. Lastly I am continuosly struggling with low back pain on most strength training.
🎉
💪💪💪
Another great upper body crushed.
YES!! Way to go Shannon!
❤😊
Thanks 🌺🌺🌺🌺🥵🥵🔥🔥
⚡️💪🏼⚡️💪🏼⚡️💪🏼⚡️FANTASTIC⚡️💪🏼⚡️💪🏼⚡️💪🏼⚡️
Can’t wait to do this one today! 💪🤍
Fab thank you. Enjoyed arm day 💪
You're welcome ❤
Awesome workouts, thanks so much!🎉