It's incredible how an effective hip release based practice can change the way your body moves and feels 🧘🏻 Ir was such a liberating experience and a wonderful way to start my day. Thank you Lina for helping us listen to our bodies and be kinder to ourself 🙏🏻
Day 10: The hips don’t lie, but wow, they sure hold onto everything! 🙈 This flow had me feeling like a rusty tin man at first, but by the end, I was practically floating. Those deep stretches? Chef’s kiss! 👌✨ Thanks for this epic release! 💃❤️
Such a great stretch. After sitting so much today, this was exactly what my body needed. 🧘🏼♀️🌸 I love making your videos so much and I'm actually a bit sad that there are only 4 more to come 🥺✨
Felt so good to open up the hips! much needed 🙏❤
Excellent practice to wind down your Monday 🥰🥰
Very much needed and worth doing🥰
I didn’t realized how much tension I had in my hips until I did this practice. This was very good, thank you Lina ❤
It was such a relief after all day. Especially some spicy stretches which I always enjoy 🙏
It's incredible how an effective hip release based practice can change the way your body moves and feels 🧘🏻 Ir was such a liberating experience and a wonderful way to start my day. Thank you Lina for helping us listen to our bodies and be kinder to ourself 🙏🏻
aww such lovely feedback, thank you dear ️🙏😍
Hi I am from India your all videos
Exactly what the doctor ordered! Feeling so much more open in my body, and my mind! Thanks for a juicy class !
you are welcome lovely xx
Day 10: The hips don’t lie, but wow, they sure hold onto everything! 🙈 This flow had me feeling like a rusty tin man at first, but by the end, I was practically floating. Those deep stretches? Chef’s kiss! 👌✨ Thanks for this epic release! 💃❤️
@@RugileJ 😅❤️ love this!
Wow, that hip opening flow was 🔥! Perfect way to start the week . My hips feel so much looser and more open✨. Thanks for an amazing class, Lina! 🙏🏼
hehe that was the intention! 😍
My hips feel so much better now, I was event kind of surprised that this practise was very pleasant even 😅 thank you 🥰
@@dovilebimbiryte8939 oh I looove doing hip work, it works like magic on my nervous system 🥹❤️
Such a great stretch. After sitting so much today, this was exactly what my body needed. 🧘🏼♀️🌸 I love making your videos so much and I'm actually a bit sad that there are only 4 more to come 🥺✨
@@mariee_ve I knooow🥹 the work will carry on 🥰❤️
I feel sooo behind! Still trying to catch up after the weekend pause ❤😊
better a little bit behind than not showing up at all 🥰