Principles and Practices of the 4x100 Relay

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ก.ย. 2016
  • At the 2016 CTF Summer Clinic, Coach Gabe Sanders provided helpful tips to coaching your athletes to run successful 4x100 relays, focusing on efficiency rather than 'playing it safe.'
    Get Access to the Full Program Here: completetrackandfield.com/prin...
    Set up your sprinters for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: tinyurl.com/ctfBlocks
    Follow CTF on Social Media
    Facebook: Complete Track and Field
    Twitter: @latif_thomas
    Instagram: @complete_track_and_field
  • กีฬา

ความคิดเห็น •