Coaching Championship Sprint Relays

Clyde Hart is the Baylor University Director of Track and Field, and has coached many world class athletes. Coach Hart then touches on the 4x200 and 4x400 relay by adding the minor differences needed for these relays. You'll also get Coach Hart's thoughts on the use of the blocks, proper block placement on the track, the start, the exchange, and drills using the baton.
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