Understanding Deep Emotions - Interview with Andrea Harrn | PODCAST Eddison Books

Listen to Andrea and Steve chat about cultural differences in emotions, mental health in the UK and a closer look at 'Abandonment', 'Bullying', being 'Excluded' and 'Passive Aggressive' emotions.
Psychology doesn’t have to be complicated. The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions.
This set:
THE MOOD CARDS: UNDERSTANDING DEEP EMOTIONS
Explore more complex emotions and behaviours for healing, happiness and inner peace:
► amzn.to/2DM6z0U
► ISBN: 978-1859064030
First set:
THE MOOD CARDS
Make sense of your moods and emotions for clarity, confidence and well-being:
► amzn.to/2GcsPXk
► ISBN: 978-1859063927
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► eddisonbooks.co...
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Previous interview:
Making sense of your moods and emotions with Andrea Harrn
► • Making sense of your m...
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ABOUT
UNDERSTAND DEEP EMOTIONS
Following the success of the original bestselling MOOD CARDS box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
Contains 50 Cards
► ISBN: 978-1859064030
► BUY: amzn.to/2DM6z0U
THE MOOD CARDS
Psychology doesn’t have to be complicated. Based on cognitive behavioural therapy, mindfulness and positive psychology, The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions.
Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence and help you move forward in a positive way.
Contains 42 cards
► ISBN: 978-1859063927
► BUY: amzn.to/2GcsPXk
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Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love and happiness in their lives.
Visit www.andreaharrn... or www.themoodcard... for more information.
Interviewer Steve Nobel is a book mentor, coach, an author of five books, and an online publisher.
► thesoulmatrix.com/
► / the-soul-matrix-steve-...
► / the_soul_matrix
Eddison Books is a book packager and publisher based in London. Their specialist topics are books in Mind, Body, Spirit; Personal Development; Health; and Parenting.
Follow Eddison Books online to be notified of new books, decks and podcasts.
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[@rrajani1462]

Thanks very much, likes this deck.