Best Exercises to Build Massive Shoulders !!
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- เผยแพร่เมื่อ 8 ก.พ. 2025
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#bestshoulderworkout #bestshoulderexercises #bestworkoutforshoulders #bestexerciseforshoulders #bestexercisesforshoulders #bestexercisefordelts #bestdeltexercises
No bakwas no misslead .. complete very informative video
Then why is he advising Arnold Press!!🥴
❤ big Respect for sir😊
One and only fitness influencer with only logic and 💯 correct information.always looking forward for your New video to upgrade my knowledge in this field... Thank you Sir 🙏
fabulous knowledge !!!!
Nice vedio ❤
You are providing some valuable information and knowledge brother. Keep up the hard work and educating people about exercise.
Sir after back muscles, it's amazing video for shoulder muscles...please make same video for biceps/triceps and especially obliques ......Obliques par bahut logon ke fat hai sir, including those who are having good muscle mass
Thanks you shaab ji... 🔥🔥❤❤
Thank you!
Thanks you Sir
Make a complete series of full body workout sir 🙏
Wonderful video sir . I think more focus should be given on building side deltoids and rear deltoids for good overall development of shoulder . I am saying this because front deltoid need less direct work to grow because of a lot of indirect work from pressing so only one isolation movement is enough for front deltoids .
SIR what is your diet please share your diet , recipes with us. In detail ok sir 👍👍
Please arrange some briefing session for affiliate s like me .😊😊
Good job
Awesome and knowledgeable video sir! Reps aur sets kitne kiye jane chahiye ye bhi bata do. Thank you!
Sir please make a video on workouts for wrestlers
No background music, no false information, no irrelevant talk.. that’s what an officer is always to the point and clear.. i hope this channel reaches to more youth who are blindly following the so called influencers like mohit khatri who are just misleading them for their own benefits.
Sir very nice video sir request please make a video on Olympic lifts like snatch and cleans and their place in workout
That's not what I am trained in
I would request to check a video of an Olympic lifting coach
Nice
Please do this series on all body parts please
Sir pls bring some videos on personality development for defence aspirants
Loved this video❤
Sir which part of delt we should hit how many times on a particular day for shoulder...is two exercise per head for shoulder is sufficient
Sir civilian training vs military training ki difference bataye
Sir Dara Singh ji ki workout routine par ek video banaiye 🇮🇳🇮🇳🇮🇳
Sir which coffee brand is best in india?
Please tell me🙏
do u use organic grain oil etc
Sir Calcium jo hai vo Magnesium ki absorption me interfere karta hai ye hame pata hai aur yahi baat aapne apni ebook Truth About Calcium me page no. 15 ke last paragraph me likhi hai. To fir aapne Bone Pro me Magnesium kyu daala??? Magnesium ki tablets aap alag bhi to de sakte the, Bone Pro ka ek package bana deta jisme Magnesium ki Tablets alag se aati.
Respect bro.. Good question you have a very good question 👏🏻
Bhai Wo Baat Esi Hai Ki
★Ye Baat Tab Sahi Hai Jab Hamare Body Me Excessive Calcium Ja Raha Hai. Normally Jitna Hume Chahiye Utna Calcium Agar Hum Lete Hai To Wo Mg Ke Absorption Me Koi Interfere Nhi Karta.
★ Suppliment Pe Ye Baat Labu Nhi Hoti. Kiuki Suppliment Hamare Body Me Baki Sab Natural Food Ki Tarha Digest Nhi Hota.
For Example,
★Agar Hum Natural Food Sources Se Zyada Protein Le To Wo Body Ke Liye Kaam Nhi Ata As Protein. Yato Hamari Body Use Bahar Kar Deta Hai, Ya Phir Carbs Ya Fat Ki Kisi Form Me Change Kar Deta Hai (12th Biology 2nd Paper - Human Respiratory System, Bangladesh)
But,
★Agar Hum Protein Suppliment Ke Zariye Excessive Protein Le To Usse Hamari Shareer Me Amino Acids Ki Matra Zyada Ho Jati Hai Jisse Bloating & Aur Bhi Kahi Sare Problems Hume Face Karna Hota Hai.
Ye Bloating & Dizziness Calcium Ke Zyada Hone Se Bhi Hota Hai Jab Hamare Body Me Ca+ Ion Zyada Ho Jate Hai.
Ab iska ans dena to banta hai
But Mera Answer Kaha Gaya? TH-cam Kahi Dino Se Mera Kahi Zaroori Comments Delete Karraha Hai. Mar Gaya
@@UNITYINBELIEF Agar comment me kisi website ka link hai to TH-cam hi delete kar deta hai vo comment
Ya fir Akshay sir khud delete kar rahe honge shaayad
After how much time we should change a workout split to prevent plateaus ?
U have to see whether u have hit a Plateau
Generally 6-12 weeks min you must follow a program progressively
@@WeRStupid Thank you sir
*Sir kya neck tranning karna safe he???*
Sir pl for back
Sir is using momentum in lateral raises bad?
Great explanation I think back and shoulder are connected like rhomboid, trapezius,posteir deltoid muscle are engaged each other I m certificate fittness trainer and nutritionist I m professional trainer in fittness industry
Guide on abs
Sir you are great love from Pakistan ❤
As usual great video 👍👍🇮🇳..
No Jeremy Ethier was harmed in this video 😂
❤for sir 😊💪🏻
Best part is last line basis exercise should be 70/80% rest of the part you can add new technique or experiment.... Stick to basics is best things to do....
Traps workout batayo sir
Sir u deserved million subscriber then others chapri youtuber
love from nepal❤
Is this Body Mechanics gym in the background, they seem to be closed for renovation for over a month now, but seeing this video makes me the question whether it’s actually renovated or not. Let me know if I’m wrong
Only 3 Excercise you need:
1. Seated DB/Machine Press
2. Lateral Raise DB/CB
3. Rear Delt Fy Pecdec or DB
Sir pls make a short or video about that we have to finish the workout in 45 mins otherwise cortisol level will increase, is it necessary ? Sir all of us need ro know this, duration of 45 mins of workout matters or affects muscle growth ? Pls sir do make a video on this. If there if no problm in working out for 1.5 or 2 hours then we can hit 3 muscles group along with abs/obliques, sir pls pls clear this doubt ki hume total kitni der workout karna chahiye
Sir ek important question tha shoulder mai subse zada Hypertrophy compound moment se aate hai ya isolation moment se?
Only on right information based on study
Eye pro kab ayega sir ❤?
wow rear delt fly se front delt target hojauega....amazing💯😎
Rear delt के लिए cable cross over बेस्ट ह
Sir legs workout batao
Vote for back
Are tomato seeds poisonous?today I read it in an article and got surprised.thought if you could let me know if that was a false/true information..
Sir my upper chest is not growing even after doing slow and limited reps
Well explained Sir💯
Sir ek video weak rotator cuff pr b bna do🙏🏻
I have shoulder mobility issues 😢
Btw what is the use of massive shoulder?
Personality
Massive is subjective
What the word means is broad and strong
Sir traps k liye to bole hi nhi aap kuch
This is the video for traps
th-cam.com/video/aE7OzeYgkvE/w-d-xo.html
How to get vaccum like classic physics
Jym jany se phly kon kon dekh rha😂
Kashish Gupta Ji Haazir Hoon🙂...
Mango Hearbs par apka code apply nahi ho rha hai
I think ur using wrong code
Use Code WERSTUPID
Arnold press का कोई extra benefit नही ह
Yes, I'm also shocked why he is advising this
Next live??
Akshay sir,Milind R Malwankar (58)at 403/Sarita niwas,behind Ganpati mandir,veer Savarkar marg,Virar (e).Palghar Maharashtra.Interested in workout for just fitness,but cannot afford dumbells.If U can help me by sending 2 old ones,I will be great full to You.
hair pro
3:47 that must have heart man 😅
We need strong man or get stronger workout routine rather than hypertrophy
Whatever exercises I told u
Lift heavier in them
What i do for shoulders?
Seated dumbbell OHP
Seated Dumbbell lateral raise
Cable lateral raise
Reverse pec dec fly
Comments Shree Ganesh
😂😂yhan shoulders ki baat jo rhi hai
@@shabirmir4019 but hati 🦣Aur Bandar 🐒 Prabhu kaise hote hain.
@@hasibrahman9416 chlo jo mnta h manne do Hume khud ko acha bnana chahiye kisi ko glt nhi bolna
Christian thebaeau has great article on t nation regarding shoulders
We Indians don't have that big shoulder naturally
Thanks Sir🙏🙏