Slow Morning Yin Yoga Sequence

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 35

  • @ElizabethDampier
    @ElizabethDampier 3 ปีที่แล้ว +1

    Thank you for this!

  • @ZenWithDebby
    @ZenWithDebby 6 หลายเดือนก่อน

    This felt so wonderful after my Pilates workout! The reclined part of this class made me feel relaxed and calm in my mind, which felt so heavenly 😍 Thank you ♥

  • @DeviDalyYoga
    @DeviDalyYoga 3 ปีที่แล้ว +1

    I love your calm energy and all of the spaciousness that you provide in the practice ❣️

  • @thebeautygirl79
    @thebeautygirl79 3 ปีที่แล้ว +1

    so thankful for you & for this practice! i really enjoyed the poses today; swan and forward fold felt so nice…intense toe squat feels better the more i do it 😊as always, thank you ~ have a beautiful day!! 💞

    • @YogawithShaunneka
      @YogawithShaunneka  3 ปีที่แล้ว +1

      oh thank you, that means so much. Have a wonderful day!💛

  • @Coffee_Is_Magic
    @Coffee_Is_Magic ปีที่แล้ว

    A deep thank you. Exactly what I needed this morning. Calm & safe for on-edge people & respectful of the philosophy itself (as far as I can tell).

  • @vynesha333
    @vynesha333 3 ปีที่แล้ว

    Thank you! This practice definitely set the tone to have a peaceful day. Much appreciated.

  • @lorilippert6274
    @lorilippert6274 3 ปีที่แล้ว

    Great sequence for this Monday morning. Thank YOU!

  • @bjmb23
    @bjmb23 3 ปีที่แล้ว

    Wonderful practice Shaunneka! Well rounded and very relaxing!🙏💛

  • @AnnaLynchYogaandBarre
    @AnnaLynchYogaandBarre 3 ปีที่แล้ว

    Thank you so much!! I've been teaching early in the morning recently and have needed something to restore my energy afterwards, and this was perfect!!

  • @SidLil
    @SidLil 3 ปีที่แล้ว

    What a great way to start the day! 🌞

  • @NinYogaUK
    @NinYogaUK 3 ปีที่แล้ว

    Your voice and pace was perfect for me today. Love the neutral background too all here was very peaceful
    Stay connected from a fellow yogi. Nin

  • @colettelefebvre4104
    @colettelefebvre4104 3 ปีที่แล้ว

    Thank you Shaunneka, .love your gentle flows🧘‍♀️🙏

  • @anoukwerder6924
    @anoukwerder6924 3 ปีที่แล้ว

    All my fave poses (except the first one 😭😂) in a cosy morning deep stretch class❣️
    It was wonderful, thank you 🙏🏼🧘🏻‍♀️🥰

  • @VivianVoCoaching
    @VivianVoCoaching 3 ปีที่แล้ว

    thank you

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 3 ปีที่แล้ว

    HOLY MOTHER OF TOES!!!how do the heck do you that for THAT LONGGGGGGG!!!!?????.....gurlllllllllllllllll I had to swtich it up a bit....beautiful hold and wow tho my feet vibrating beautiful energy up and thru my body........this was very much appreciated,needed and deserved 💫💫💫🤗🤗🤗💚💙💜❤💛🧘🧘🧘🧘

    • @YogawithShaunneka
      @YogawithShaunneka  3 ปีที่แล้ว

      You always give me a good laugh 😅. Glad you gave this one a go!😊

  • @Terra-onthemountaindreaming
    @Terra-onthemountaindreaming 4 หลายเดือนก่อน

    💗🧘‍♂️

  • @rozmackenziefrazer
    @rozmackenziefrazer 3 ปีที่แล้ว

    Intense toe squats....nooooooooooo! lol