30 Minute Yin Yoga Detox | Calming Stretch To Refresh Body And Mind

A calming sequence to stretch the body from its core. Wring out stagnant fluids with long, slow twists and detoxify the blood with deep stretches for the liver meridian. No props required.
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CHAPTERS
0:00 Welcome
0:59 Breathwork
3:54 Tadpole
7:57 Thread the Needle
15:01 Sphinx
18:30 Half Frog & Detox Twist
25:52 Dragonfly
28:06 Integration
30:06 Farewell

[@DeviDalyYoga]

I hope this session leaves you feeling wonderfully refreshed!! WATCH NEXT 👉 The 30 Day Yin Yoga Challenge -
th-cam.com/video/cxmpj0Xeshc/w-d-xo.html

[@gatesofeden]

This was one of my favorite yin practices I've ever done!

[@nakedly]

Thai was one of the best practices I ever had 🌊thank you

[@jellibelly]

Today is my first yoga session of this year. I caught the flu right around the first of the year and have been sick ever since. I can feel blood flowing into muscles that have been stagnant for months while I was sick in bed. I needed this. Thank you.

[@fousdevelos4937]

Merci et THANK YOU Devi🪄 ! Cette séance fut parfaite pour finir ma longue journée! 🙏🧡💛

[@mysilk]

thank you so much, 30 mins practice fits well with my lifestyle. I usually like to do stretching after workout.

[@ayladeabreu9949]

That was so relieving Devi! Thank you so much for your teachings, namaste ❤

[@allangraham3649]

Thanks and namaste Devi.. my first session of 2024 :)
Happy New year and one ❤️

[@mariafrey6190]

Yes. Needed to clear my head! Thanks Devi! ☮️🩷🙂🙏

[@claudpirros1321]

Just amazing Devi thank you as always you rock!!!!!

[@user-zm1iy8vi8j]

Thank you for sharing this practice for the liver meridian. Look forward to learning more. Lovely flow and calm practice, as always. I’m especially love the resets and hugging the legs and massaging the sacrum. This makes a big difference for me in transitioning poses and softening. 🙏💜

[@lunarose6714]

loved this so much, thank you! x

[@nancygraney2435]

Thank you great as always ! Please do a longer detox flow/class in the future🌿

[@Nanaheals]

This cleared my sinus, thank you❤

[@susandrouin1243]

Thank you for the relaxation ✨🙏💕

[@87sweetiepea]

Just the cleansing class I needed after yesterday 🎄😊🎄 thanks so much, Devi. A gorgeous sequence as always!xx

[@marylong40]

Thank you for a simple and incredibly revitalizing practice. Loved it.

[@judithpierre3925]

Liked and subscribed! A heartfelt thank you.❤❤❤

[@scottshick9660]

Merry Christmas Devi. Thank you for helping flush all the sugar from the last couple of days.

[@deeprootedhealing]

I loved this practice, Devi, it was just what I needed today. Thank you so much for your incredible generosity and peaceful presence.

[@patriciafaithfull6360]

That was AMAZING!

[@yourfriendhollz]

this was amazing! thank you for sharing!

[@MAMZ10]

Thank you Devi a perfect sequence for New Year the time of deep transition blessings bhavani

[@Kensicomusic]

Thank you so much for this beautiful practice and I wish you to have a fabulous new year! 💮🕉💗

[@monpederson]

thank you Devi🥰

[@user-tx8dg1jb7b]

Loved this 😊 thank you ❤️

[@martinedekerpel3523]

I am always in tadpole doing childpose with knees open. Half sphinx pose worked well with bolster on my right buttock nice transition to the back one knee does not touch either. Thx❤😊❤.

[@carlarg9123]

So good, as usual❤❤❤❤ thank uu

[@fameass4]

Thank you Devi! I could only do your session now, and it was fitting perfectly to my evening, I really enjoyed, and feel even more relaxed after😊🙏

[@Angelina-uj9dg]

Sooo good! Thank you 😊

[@bencekrenusz7885]

it was great, thank you

[@mariafernandesaraujo7813]

Thank you Devi really made me feel good. Thank you for your generosity in these special days .
May you be happy ❤

[@angovers6060]

Thank you. Nice to do some strong moves.,together with the calming rest.

[@pietvervaecke2599]

Thx 🙏🏼

[@manaly.sorour2125]

Thankyou Devi 😊

[@sylvierosy8633]

A blissful moment 😊🙏feeling cleansed and relaxed

[@storknasan7723]

Omg, I feel amazing after this session! Thank you!🥰

[@tammyjolambeth9774]

Thanks!

[@DeviDalyYoga]

Thanks so much Tammy - happy new year!

[@fousdevelos4937]

Merci Devi! Super YIN FLOW!🙏🧡💛

[@carlimarshall1035]

Awesome transition 🪡 into rolling 🐼😊

[@DeborrahJKOlson]

Thank you so much, Devi! This was a lovely practice! Merry Christmas and Happy New Year!❤

[@user-cj8rl9tc1t]

That was really lovely - thank you - felt cleansed and calmed!

[@gracewithnaz]

Thank you Devi, I needed this wonderful practice of yin yoga!!

[@JulianaSoares-fv4mh]

Thank you! This practice was all I needed today 🧘🏻‍♀️♥️

[@beckypowell3714]

Very calming, thank you!

[@evem1969]

💖🧘🏻‍♀️

[@delphinesanchez835]

So grateful 🙏

[@myspeedy689]

Many thanks 🙏 it helped me a lot

[@laleburke]

✨️✨️✨️💜💚🙏

[@gabrielakozicova1152]

⏳🧘‍♀🎁🎄❤