Your classes are my safe space, when I'm not feeling okay I know I can put on one of these classes and come back to myself, I can let it all out and cry if I want to. Thanks so much for creating that safe space for me and others. You're so good at this, really. Xx
I didn’t think I could do this cat pulling tail variation but I managed it. After walking up and down two mountains in gringai country this week, I really needed it. Hope summer is treating you all well ❤️
Wow, I really struggled with this one. I think my attention span has gotten really short. Also these positions were surprisingly difficult to me to hold! I’m going to save this video and try to come back to it so hopefully my endurance improves. Thank you for your calm demeanor and guidance with this challenging work! 🌱🛌
You're welcome, glad you found this practice beneficial.🌞 P.s. I also struggle sometimes to hold poses, depends on the day and what I've been dealing with or doing...mentally and physically.
![[Live] : ONE 169 วันนี้!! "อนาโตลี vs อูมาร์"](http://i.ytimg.com/vi/IK3YZVWuFJg/mqdefault.jpg)
I’m getting better at Toe Stretching thanks to you! I hope it is good for my 63 year old toes. Thank you! ❤️🙏❤️ ~ Laurie
Toe squat is great at any age! 🙌🏽😊
For years I wanted to do yoga but didn't know where to start but then I came across your videos .Thank you
Wonderful! so glad you found me 😊 I hope you enjoy the other classes🌞
Your classes are my safe space, when I'm not feeling okay I know I can put on one of these classes and come back to myself, I can let it all out and cry if I want to. Thanks so much for creating that safe space for me and others. You're so good at this, really. Xx
Thank you for sharing that Madeline. I'm glad my classes can provide the safe space you need. 🤗💛💙💛
This was wonderful, thank you
Glad you enjoyed it!😊
Wow! I could really feel a difference in Dangling Pose after doing Toe Stretch. Thank you so much for a lovely class!!
Right! glad you liked the practice 🌞
Such a beautiful practice. Your teaching is a gift. Thank you.
So nice of you, thank you!! 💛💚
Lovely practice! I really like this version of cat pulling its tail.
Thank you, Shaunneka for another great video! 🙏😊
So glad! you're welcome!🌞🌺💛
Yay!! What a nice surprise to see a new a.m. yin practice published this morning! This really was lovely. Thank you!
You're welcome! I hope you enjoyed it 🌞
I just adore your practices and guidance! Thank you for such a wonderful session as always 💕
Thank you!🥰
I didn’t think I could do this cat pulling tail variation but I managed it. After walking up and down two mountains in gringai country this week, I really needed it. Hope summer is treating you all well ❤️
Oh nice! How high are these mountains?
thank you for this class! loved the poses ~ i feel fabulous 😊 have a wonderful day, Shaunneka!
Wonderful! thank you! 🌞🌺💛
Wow, I really struggled with this one. I think my attention span has gotten really short. Also these positions were surprisingly difficult to me to hold! I’m going to save this video and try to come back to it so hopefully my endurance improves. Thank you for your calm demeanor and guidance with this challenging work! 🌱🛌
You're welcome, glad you found this practice beneficial.🌞
P.s. I also struggle sometimes to hold poses, depends on the day and what I've been dealing with or doing...mentally and physically.
This was so delicious thank you thank you!
You're very welcome 🙏🏽 🤗
Thank you really enjoyed. Can never do toe squats but keep on trying!
Glad you liked it 😊...toe squats are tough!
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Subscribed 💐💐🌹🌹
Thanks and welcome!😊❤
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