Lose Weight While you Sleep | POWERFUL Weight Loss Sleep Hypnosis
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- เผยแพร่เมื่อ 1 ส.ค. 2024
- This powerful and rapid sleep hypnosis has been designed to help you lose weight as you sleep. Imagine yourself on a peaceful cruise, surrounded by the beauty and serenity of the ocean. Let go of the day's worries and tensions as this hypnosis reprograms on your mind and body, motivating you to exercise more, eat healthily, and enjoy the odd treat in moderation. Get ready to wake up feeling refreshed, rejuvenated, and ready to embrace a healthier lifestyle.
See results as quickly after 1 week and continue listening for 28 days or more for further & permanent weight loss.
0:00 Introduction
1:20 Lose Weight While you Sleep
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#weightloss #SleepHypnosis #FemaleVoiceHypnosis
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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I really think sleep is key when it comes to losing weight. I had issues with my husband because of my weight, but when I started to slim down, I ran into insomnia and hormonal problems. Found out about this by chance when I started using a chip from Aspect Health. Got my sleep, diet, and exercise in check and finally started to lose weight - dropped 15 lbs already. There's no quick fix, you've gotta tackle the problem from all angles. You never know, it could be a hormonal issue
I would LOVE a meditation to reduce sugar cravings/addiction! That has always been my hang up!
Apple cider vinegar right before bed and in the morning on a empty stomach..
this really works for me. I went to sleep full with a stomach ache. I fell asleep to this meditation. hours later I woke up with my stomach completely empty and growling. that never happens to me anymore so I am just shocked. usually I wake up still full
I have been listening to this for about 10 nights. It's definitely cumulative. At first I just starting eating loads of raw veg with grains, maybe a little lean meat mostly not, with great dressings on and choosing fruit. I had some treats, mainly ice cream. The next few days, I walked past the ice cream shop on a walk and didn't notice. After 10 days, I'm reminding myself to eat. I've never had so healthy a diet so effortlessly. And now it's showing up on the scales! Several of my friends are now subscribers too. Thanks so much, this is truly a welcome gift.
OMG,i miss minced meat pie. I'm from the east coast and now live in Hawaii where there is no such thing as minced meat pie. Anyway, thank you again Tansy bc i suffer from clinical insomnia and your voice truly helps more than medication, which i don't like to take. God bless 🙏 you
Thank you once again Tansy. That was lovely. Merry Christmas to you and your family.
Yes thank you ❤🙏
I would love a you affirmations 8 hour video! I've tried others but I like your voice the best ❤ PLEASE! I have severe anxiety and health anxiety and I'm trying everything to get peace in my life. So many symptoms and apparently I'm healthy just stress and anxiety... 😕🤷♂️❤️
Make little notes to yourself and put them around the house...
U can put it on a loop in the video settings.. settings wheel in the upper right corner-> additional settings-> loop (on)
So after watching your videos something happened to me…. I stopped eating non veg, 3 weeks over I can’t even look to meat or chicken. Does this happened to anyone else?
Merry Christmas Tansy, I really enjoy listening to you. I'm new on here. Be blessed 🙏🙏😊
Mary Barrick ❤
Great intro.
Thanks this helps me alot Xxxxx
Glad to hear Craig and thank you for being such a long term subscriber and listener to my channel
Ive been eating carrots for snacks!
3:58
❤️👏👏👏👏👏👏👏👏❤️❤️
My name. Maureen. From United States. Florida originally from Philadelphia. I. Want lose. 35 pounds. Please. Help me. I have lost. 225 pounds. 14. Yrs. Thank you 😊
Unfortunately being hard of hearing unless I have my hearing aids in & have the volume turned way up I between the background music and the softness of your voice I don’t hear what you say.
I'm also hard of hearing, it was alao a bit of a struggle.
Order a head wrap blue tooth that's what I use. I got from TEMU under $6 US dollars hope this helps
👋😀 With Christmas almost here. The trick to weight loss is to not eat so many Mince Pies. 🎄
Haha, it's all damage control until new year
CHRISTMAS CAKE WITH LOADS OF ICECREAM BARS WASHED DOWN WITH A VERY SPECIAL BRANDŸ. SET ON FIRE OF A MONENT THEN TOPED UP WITH A STRONG PORT .JUST THE BEES KNEES . OH OH I MISS ENGLAND AT CHRISTMAS .AND SCOTLAND AT NEW YEARS MORNING .CERTAINLY A LITTLE OF WHAT WE FANCY DOES US GOOD AND A LITTLE MORE DOES HELP YOU A LITTLE MORE . PROST 😅❤🎉🎉🎉
hyponotzed
Hey Tansy love your stuff it’s the only reason I have been able to fall asleep these last three years.. you do so much good for people ! Just wanna say cmon don’t promote some BS about losing weight while you sleep 😂😂 you wanna lose weight diet and hit the gym ain’t no shortcuts in life people
Funny you got a short cut to getting good sleep but you're quick to deny the same help to others...🤔🤨🧐
It's not about losing weight while you sleep. It's about modifying behavior when your brain is in a state that is susceptible to influence.
It works the same way as it does for sleep. You've just embarrassed yourself, Madam
@@heatherallen385you need to be active and lose calories and follow a strict diet in order to lose weight don’t be slow now.. this is just white noise that helps you sleep big difference. That American education system is trash smh
Why is this talking about alcohol? And it’s ok to drink.
Alcohol is where many people go wrong when they try to lose weight. They count the calories of food but not in their drinks.
Doesn’t work at all scam
Just because it didn't work for you, doesn't make it a scam. It means it didn't work for you.