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WEIGHT LOSS Sleep Hypnosis Meditation | Lose Weight Overnight (Female Voice of Tansy Forrest)
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- เผยแพร่เมื่อ 1 ส.ค. 2024
- Hi everyone and welcome to this Weight Loss Sleep Hypnosis Meditation spoken by my female voice of Tansy Forrest. This recording is perfect if you are want to lose weight overnight while sleeping and if you are looking for a tool to help improve your overall health and well-being whilst you are drifting off to sleep. As many of you know from my other TH-cam videos I don't believe in diets, instead eating well and maintaining a healthy weight I believe is about balance, moderation and having a little treat now and then so you don't feel deprived. Remember it's what you do that majority of time that counts!
I lost weight and kept it off with these principles along with daily hypnosis. Now I want to bring this to you too! If you like these principles and ideas then also start writing your food diary.
I discuss all the benefits you can get from keeping a food diary here • Keep a FOOD DIARY for ...
I also have recorded e a hypnosis session to help with Weight Loss & Exercise Motivation you can find here • Hypnosis for WEIGHT LO...
0:00 Introduction
2:35 Hypnosis
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
#WeightLossforSleepHypnosis #LooseWeightOvernightWithoutExercise #WeightLossforSleepMeditation
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Listen to my most popular female voice hypnosis and meditation sessions 😀
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Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - • Hypnosis for Sleep, De...
Hypnosis for Relaxation & Stress Relief - • Hypnosis for Relaxatio...
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All Hypnosis Sessions Playlist - • Guided Hypnosis for De...
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Hi All - Did you feel motivated to eat better and exercise after you listened to this? - let me know in the comments please!
Interested in starting a food diary? I discuss all the benefits here -> th-cam.com/video/lAI2xWCwle8/w-d-xo.html
I have all my best sleep hypnosis meditation recordings in a playlist here -> th-cam.com/play/PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d.html
Please subscribe too to be notified for new recordings as soon as they are released each week! -> th-cam.com/channels/9vGwH8Fs_pO2eyywCg7XwA.html
I am trying to lose weight
I've lost 4lbs in the past week listening to this
Update (31/8/2020): I have now lost 8lbs in total
Wow Abbi - that’s amazing you should be so proud of yourself. I am so happy for you 🥳 what a great start, good luck on your weight loss journey 💪
I've lost 5lbs in 2 weeks 🎉
Well done Jess! Keep up the great work 👍
6 week and I lose 20 lbs. I listened to so many of your videos now. If I skip a night I usually struggle to sleep! You are a God send
I've been listening to this video most nights while falling asleep. Without thinking about it I've been eating more healthy foods and smaller portions. I have increased the amount of water I'm drinking. I'm falling asleep quickly and staying asleep.
It's a great hypnosis video to listen to at the end of my day!
Hi Kimberly - So great to hear it’s helping you! Good luck on your weight loss journey 😀
During the day i still feel the sound of losing weight thank you tansy forrest
Lovely to hear I hope this is helping you on your weight loss journey!
Lov your videos! Thank you . Could you do one about feeling , safe enough , to release weight ? Sometimes weight is protection 😢
Hi, I’ve been listening to your outstanding hypnosis every night now for about two months I haven’t seen any difference in my weight, but I must say I do fall asleep, and when I wake up to three in the morning, I listen to it again, and I fall asleep again thank you so much for sharing your amazing knowledge. I am truly grateful any more help on weight loss would be awesome.
Hi Tansy I listen regularly to your recordings, one I would like is for fussy eaters, I don't eat a large variety of food if I don't like the look or sound of something I tell myself I don't like it, I would love to try new things and increase my food like
Hi Tess this is Joe pellet thank you for all the information that you have given me I feel full confidence and ready to go I do this every night but my downfall is the chocolate.
Thank you for the helpful response that I get from you. It's it's been very helpful I feel full but I need more concentration on eating that is my downfall that chocolate
Should we regularly change weight loss meditations? I usually listen to a different one but I have been starting to not respond to it the same so I thought I would listen to this one.
Yes, you can change weight loss hypnosis and meditations so you can keep the messaging fresh. While repetition is important, I find if I listen to something too regularly i don't seem to be able to concentrate as much so I like to mix up what I am listening. As long as the messaging is similar then changing should be fine - hope this helps :)
Love the sessions but keep getting adds in the middle of my hypnosis that wake me up with a start
Hi Rita - thanks for your comment. I only put ads at the start of my sleep hypnosis never in the middle not sure why this has happened. Sorry to hear you got woken up :(
I hope this works!!!🥺🥺
Hope it does too! Let me know how you feel after a few evenings of listening to it 😴
You go T!!!
Thanks Joe 😀
I listened to this hypnosis video last night while falling asleep. It's so relaxing; I fell asleep quickly and had a great night's sleep. It's exactly what I've been looking for. Your calm soothing voice is such a gift. Great suggestions on healthy eating and lifestyle.
Today I made good food choices and drank plenty of water! I'm going to listen to it every night for several weeks. Thank you Tansy!
@@kwilson503 So great to hear Kimberly - it just take a few behaviour changes to get started on your weight loss journey!
Lost 8 pounds off in 30 days thank you for the great motivation
Keep it up - Great Job 🏋🏃
So wonderful
Should be listening to all of this? I fell asleep while listening smh 😩
Do it works?? I just wanna know:)
Yes if you want to lose weight that is! Try listening tonight and repeat for a few days and then let us know if you feel differently about food and exercise habits.
No, its not working for me..:(
Tranquil slumber remix
Thanks Jess - I should make up a new playlist "The Tranquil Slumber Playlist" ;)
Put a lil on tansy Forrest
i love some help with stop snacking of night and what ok to have late at night as i always what something sweet or cold please help and send me anything you have on this denise
Does it really help
Are you trying to lose weight? What did you think of the recording?
You have forgotten France
I will mention it next time, merci 😀
Am I suppose to sleep and listen lmao idk
You start of listening while awake and then if you fall asleep listening that is fine you will still subconsciously hear the hypnotic messaging
I’ve lost 379 pounds in 4 days!!! Thank you!!!
Wow is that even possible! I hope it helped all the same :)
Lololol
What's his name?
@@beckewalker8850bwahhhaaa