POWERFUL Sleep Hypnosis for WEIGHT LOSS & Mindful Eating (3 Hours Long)

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 52

  • @tansyforrest
    @tansyforrest  ปีที่แล้ว +20

    Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest
    and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent TH-cam uploads without the introduction and most importantly ad free and much more over time!

    • @kathrynmcclure7873
      @kathrynmcclure7873 ปีที่แล้ว +1

      😂😂😂

    • @roxannejames8788
      @roxannejames8788 ปีที่แล้ว

      Has anyone experiencing night mates and hear the words being spoken in the nightmare I having during the listening

  • @daniellehogarth2713
    @daniellehogarth2713 ปีที่แล้ว +69

    This is working. Seriously i now have only 3 squares of chocolate rather than a full block. I choose healthy meals over ribbish and am getting full very quickly. So far ive lost 10kg in 3 months withhout trying, these changes just happened one day... thankyou

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +5

      Wow Danielle, you are doing fabulously keep up the amazing work! You are smashing your weight loss goals 😀🙏

    • @rianariana446
      @rianariana446 ปีที่แล้ว +1

      Thank you for your great videos, so much 2nd 😊❤🇿🇦

    • @rosefabfab280
      @rosefabfab280 11 หลายเดือนก่อน

      Wow

    • @PeterGreen2015
      @PeterGreen2015 11 หลายเดือนก่อน

      Thanks 😊 🫂❤️☀️

  • @lenisepage7553
    @lenisepage7553 9 หลายเดือนก่อน +10

    This is really helping me, Tansy. Thank you so much for this video. I have lost 7 pounds in weight in 30 days. I even have this on during the day so I can stay relaxed and keep the visualisation of my future self in my mind. This has helped me be more positive about myself right now, and the journey I am taking to weight loss with positive thoughts

  • @hsh3840
    @hsh3840 ปีที่แล้ว +20

    I have seriously lost a STONE in 3 WEEKS listening to your TH-cam affirmations (and one other). I knew the mindsets, not faddy diet rules, but I always battled them in that urge-to-eat moment. I’m aiming to go from 12½ st to about 10. I feel ‘new’ already. Seriously a whole new easy healthy mindset. Amazing. THANK YOU for being what I needed!

  • @kjordan6045
    @kjordan6045 ปีที่แล้ว +12

    Just wanted to say your voice is so calming, I've listened to other hypnosis videos but not everyone has a voice that works for me and I get caught up on silly things like "oh he's really nasally"

  • @susanekingis
    @susanekingis 11 หลายเดือนก่อน +4

    I have been falling asleep to your videos for almost a year now... I wish they'd make any difference 😢 I will continue to persevere.

  • @meirabalderas9193
    @meirabalderas9193 11 หลายเดือนก่อน +6

    Absolutely love this meditation. Even when I'm awake just relaxing I love to hear it. ❤

  • @chelseapoet3664
    @chelseapoet3664 5 หลายเดือนก่อน +5

    I love dancing, walking, lifting weights, tennis and homemade soup 😊

  • @ArmineJahukyan-te5xf
    @ArmineJahukyan-te5xf 10 หลายเดือนก่อน +3

    I am listening to Tansy Forrest 1.5 weeks and lost 9 pounds. I stopped eating meat, chicken, carbs and sugar. Something locked my mouth, even I don’t see those food. Thank you so much have another 40 pounds to lose

  • @lenisepage7553
    @lenisepage7553 9 หลายเดือนก่อน +1

    I have let myself down but I am determined to not to give up using this video. I am reminded that I can slip up and not let it stop me from my goal. I feel I will succeed because I am wanting to be my future self by the summer

  • @mumbaikar_in_mohali
    @mumbaikar_in_mohali ปีที่แล้ว +10

    It's been a week since I have been listening to this every night...n I literally started feeling less hungry from the next day itself...the urge of constantly munching something has completely stopped.

  • @JulstroMethod
    @JulstroMethod ปีที่แล้ว +9

    Your comments are excellent, instilling healthy thoughts into my subconscious as I'm sleeping. I even bypass the beginning and listen to the affirmations during the day. It's working! Thank you ❤

  • @spiritualrebirthsanctuary
    @spiritualrebirthsanctuary ปีที่แล้ว +7

    I have not done this hypnosis yet and I am struggling with filling ahole in me with food. Let's watch miracles happen ❤

    • @daniellehogarth2713
      @daniellehogarth2713 ปีที่แล้ว +4

      Keep listening, one day it just seemed to kick in and I was making healthy choices. I'm another 7kg down last month, my portions are so much smaller. Good luck, take pressure off yourself and let tansys voice do the work.

  • @jennybelle09
    @jennybelle09 ปีที่แล้ว +7

    Thank you so much for making these available. Your voice is so soothing and comforting.

  • @suzanam5872
    @suzanam5872 ปีที่แล้ว +4

    Lovely voice and delivery Tansy, really hoping it works for me, id be thrilled to lose 10kg. Thanks heaps

  • @HummingbirdJewel
    @HummingbirdJewel 7 หลายเดือนก่อน

    Started last night.. going to do it every night as I sleep! ❤

  • @martinwalker3372
    @martinwalker3372 ปีที่แล้ว +6

    Thank you once again Tansy. That was lovely.

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Thank you so much Martin, glad you enjoyed it 🙏 hope you have a lovely week

  • @spiritualrebirthsanctuary
    @spiritualrebirthsanctuary ปีที่แล้ว +3

    It worked the first night 🌙

  • @leonaheraty3760
    @leonaheraty3760 ปีที่แล้ว

    Thank you for sharing! 😊

  • @Paradiselife38
    @Paradiselife38 ปีที่แล้ว

    thank you so much !!! good sleep

  • @lenisepage7553
    @lenisepage7553 9 หลายเดือนก่อน

    I enjoy walking
    I live in Staffordshire

  • @ishanipalit1212
    @ishanipalit1212 ปีที่แล้ว +2

    Please make video for connect with angles sleeping meditation while sleeping

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +2

      Sure 😊 great idea 💡

  • @dawnscully8066
    @dawnscully8066 ปีที่แล้ว

    Hello from Michigan!!

  • @dtuk22
    @dtuk22 ปีที่แล้ว +2

    👋😀Sunday night...is Hypno night , a great way end the Weekend or start the week.

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Thanks DT, hope you have a great week too

  • @BrianReed66
    @BrianReed66 ปีที่แล้ว

    Hi Tansy love you.

  • @vitalianuraini6921
    @vitalianuraini6921 11 หลายเดือนก่อน +1

    Is it okay to fell asleep when listeninh to this Audio? Someone please answer me 😢

    • @TheFrandall
      @TheFrandall หลายเดือนก่อน

      Yes, your subconscious mind will still hear and internalize it.

  • @SD-kc7zc
    @SD-kc7zc ปีที่แล้ว +1

    ❤hiya tanzy I'm new here 😊

  • @d3spresso
    @d3spresso 11 หลายเดือนก่อน

    I feel like it's working from the day one. I tried different hypnosis and meditations but they didn't seem to work. But today after waking up it felt different. Right away I chose a healthy breakfast instead of cereal and I'm going for a walk rn. I'm feeling really hopeful.

  • @Hafsaaa.t
    @Hafsaaa.t หลายเดือนก่อน

    Did it work for anyone

  • @beblessed1010
    @beblessed1010 ปีที่แล้ว +1

    Headphones or without

    • @daniellehogarth2713
      @daniellehogarth2713 ปีที่แล้ว

      I use without as I toss and turn, but if they feel comfy use headphones for a better experience.

    • @beblessed1010
      @beblessed1010 10 หลายเดือนก่อน

      ​@@daniellehogarth2713thanks and congrats on your success

    • @ColdBloodedReaper
      @ColdBloodedReaper 10 หลายเดือนก่อน

      Headband headphones from amazon

  • @williamrichards8092
    @williamrichards8092 ปีที่แล้ว +6

    Loved it until the commercial blasted me out of any chance of trusting the experience again.

    • @charleswhite8603
      @charleswhite8603 ปีที่แล้ว

      Lol unlucky

    • @williamrichards8092
      @williamrichards8092 ปีที่แล้ว

      In all seriousness, do you know if commercials are inserted at random? Sounds like Russian roulette.

    • @hsh3840
      @hsh3840 ปีที่แล้ว

      That’s such a shame :-( I’ve listened for months and never once had commercials.

    • @ColdBloodedReaper
      @ColdBloodedReaper 10 หลายเดือนก่อน

      TH-cam premium?