Hypnosis for PERMANENT WEIGHT LOSS (Motivation for Healthy Eating & Exercise)

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 76

  • @tansyforrest
    @tansyforrest  4 ปีที่แล้ว +24

    Hi All - Did you feel motivated to eat better and exercise after you listened to this? - let me know in the comments please!
    Interested in starting a food diary? I discuss all the benefits here -> th-cam.com/video/lAI2xWCwle8/w-d-xo.html
    I have compiled a playlist with all my Weight Loss recordings here -> th-cam.com/play/PLrVn_0sOfcKhFwFEOJZwF8k47UfUZ_ObH.html
    Please subscribe too to be notified for new recordings as soon as they are released each week! -> th-cam.com/channels/9vGwH8Fs_pO2eyywCg7XwA.html?

    • @gloriazona2283
      @gloriazona2283 2 ปีที่แล้ว

    • @pagemastrogiovanni9195
      @pagemastrogiovanni9195 ปีที่แล้ว

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @pagemastrogiovanni9195
      @pagemastrogiovanni9195 ปีที่แล้ว

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @reginadegiovanni6685
      @reginadegiovanni6685 ปีที่แล้ว

      No not exercising

  • @karenmia6696
    @karenmia6696 ปีที่แล้ว +97

    Oh man...I've been listening to so many hypnosis/subliminals for weight loss/binge eating tracks and haven't really noticed results...I was starting to think something was wrong w me!! After 3 nights listening to this, something FINALLY shifted and I feel full of self control and ready to do the damn thing! I am expecting it will last...Thank you for this 🙏

    • @StephanieHogue-z9v
      @StephanieHogue-z9v 10 หลายเดือนก่อน +1

      Keep us posted! Sounds like you made the shift over in your mind and now it is reality. I am so happy for you.🎉

    • @ClaudiaSchmidt-l4z
      @ClaudiaSchmidt-l4z 10 หลายเดือนก่อน

      You know you have to listen for at least 30 days, bc this is how long it takes for the body to adjust to the new situation

    • @healingbygiusi
      @healingbygiusi 9 หลายเดือนก่อน +4

      ​@user-tp8ec7de3f that's not how Hypnotherapy works though. 6 sessions of Hypnotherapy sessions have a 93% success rate.

    • @supervixenxiii
      @supervixenxiii หลายเดือนก่อน +1

      Any updates?

  • @tylermorrison7157
    @tylermorrison7157 9 หลายเดือนก่อน +10

    I'll say i never felt more relaxed than i did listening to this... it felt like it was only 15 minutes but it was almost 30 minutes. Im always craving soda even at night and now i dont mind water and not really wanting soda. Thank you Tansy

  • @Thesheepofgod33
    @Thesheepofgod33 3 ปีที่แล้ว +22

    There is not one statement in this hypnosis that I disagree with and that requires a smart and experienced person! Thank so much for making this available for free!

  • @danieltarr1619
    @danieltarr1619 2 ปีที่แล้ว +17

    Hi Tansy, just started listening to this video. I don't know how you do it but I fall asleep quickly and wake up feeling so much better even though this is for weight loss. You are now my go to gal for everything!!!

  • @RobinaAli-c2m
    @RobinaAli-c2m ปีที่แล้ว +6

    Hi Tancy this was my first ever video of hypnosis. It was the the greatest thing I did this morning. Can’t thank you enough 🙏🏼

  • @cheriechelst5853
    @cheriechelst5853 8 หลายเดือนก่อน +4

    This and your other videos have been so helpful to me. Thank you!!

  • @loriechase4101
    @loriechase4101 หลายเดือนก่อน +1

    If possible..something for, " not quitting things" or "following through with what you start". Thank you

  • @belleardor4418
    @belleardor4418 4 หลายเดือนก่อน +5

    Can you make a video about speaking positively to others? I have a bad habit of only thinking to say subjects that are more jarring and I’d like to speak hope and positivity

  • @christinesnowdon2460
    @christinesnowdon2460 9 หลายเดือนก่อน +4

    Hi Tansy. I've been listening to this for a few weeks now most nights and it's really helping. I wonder if you have anything to help with tinnitus? Thank you

  • @ManifestingMagick
    @ManifestingMagick 7 หลายเดือนก่อน +2

    I felt so relaxed and then the advert at the end jolted me into anxiety 😢

    • @orlaleonard2038
      @orlaleonard2038 7 หลายเดือนก่อน

      Try saving it into a watch list it stopped the ad at the end for me there’s only one at the start now

  • @jaynebrookes5697
    @jaynebrookes5697 10 หลายเดือนก่อน +2

    Hi Tansy.I am new to meditation/hypnosis.
    I have decided to try a very different approach to my health & well being journey.
    I was wondering if I fall asleep during these sessions will I still be benefitting from the video?
    I can seeyou have different sleep weighloss videos,so I am just curious to know if there is a difference.
    Any guidance would be greatly appreciated.Thank you 😊

  • @claudiamcdermott477
    @claudiamcdermott477 ปีที่แล้ว +3

    Very nice ~ calming~ wasnt excited about cleaning books since i have my own cleaning biz~ but enjoyed the video and will listen regularly

  • @thidayang6730
    @thidayang6730 9 หลายเดือนก่อน +2

    I'm jealous of anyone who can imagine being transported to anywhere but Narnia. Three times now and I don't thing I'm getting into the library at this point lol.. really enjoy Tansy's voice and recordings, though.

  • @Cbast1961
    @Cbast1961 9 หลายเดือนก่อน +1

    Awesome. I am s as new listener USA

  • @smakuch3
    @smakuch3 7 หลายเดือนก่อน +1

    I would love some to help with procrastinating!!

  • @duane5851
    @duane5851 6 หลายเดือนก่อน +1

    Thank you Tansi, your voice is soothing, this stuff works slowly on me.

  • @nilyaman9709
    @nilyaman9709 3 หลายเดือนก่อน

    Your voice is so soothing and also love the idea of visiting Scottish castles. Whilst living in England visited a few Scottish castles near Inverness and other cities ❤ one more time Thank you and subscribed to your channel. Cheers

  • @Cupcakekatie16
    @Cupcakekatie16 4 ปีที่แล้ว +8

    You deserve more followers, your videos are wonderful

    • @tansyforrest
      @tansyforrest  4 ปีที่แล้ว

      Thank you for your lovely comment - slowly I am getting you subscribers :)

  • @Abdullah-p1f3j
    @Abdullah-p1f3j 4 หลายเดือนก่อน +2

    Thank you

  • @kwilson503
    @kwilson503 4 ปีที่แล้ว +8

    Great hypnosis session Tansy! After I was done with the video I got up and enjoyed a salad for dinner. I'm going to listen to it daily for at least 2 weeks.
    Are you able to see where the people listen are from? I live in the United States in Vancouver, Washington. In Washington, Oregon and California there are major wildfires going go. The air quality where I live is the worst on the world right now. I have friends and coworkers that that had to evacuate and many people have lost their homes. The area where I live is not near the evacuations but the air is so bad we are staying inside as much as possible. I'm using your hypnosis to relax and stay calm. Thank you! 🙂❤

    • @tansyforrest
      @tansyforrest  4 ปีที่แล้ว

      Hi Kimberly, so glad you found the hypnosis useful and sounds like you even put it into practice right away! That's excellent keep up the good work and your weight loss goals will come true! I can't see where my viewers are from within a country unfortunately, but typically 40-50% of my viewers are from the US. I hope they can get the wildfires under control sounds horribly to anyone who has to face such infernos and lost their homes or loved ones. Sending my best wishes to you from the UK 🙏

  • @jasminerae300
    @jasminerae300 ปีที่แล้ว +9

    Thank you so much for this; I do wish there was less emphasis on “slim and shape and slender And narrow”
    Some of us aren’t “narrow” even when we’re fit. I would love more emphasis on strong, and healthy and vigorous.
    But to each their own! Still enjoyed it and still am going to listen to it occasionally

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +4

      Hi Jasmine, thankyou for the comments. You are right we can all be healthy shapes and sizes, I for one are more curvy than narrow and slim! I just released a new weight loss and exercise motivation video just now too, be sure to check that one out too and let me know what you think of that one

    • @Reneemfenn
      @Reneemfenn ปีที่แล้ว +1

      @@tansyforrestis it okay to share that link here for us please?

    • @theophila214
      @theophila214 8 หลายเดือนก่อน +1

      :) True. And I dont want to lose muscle.
      I dont even want "slim".
      I just want to lose excess fat, preserve all muscle, gain strength, and gain more muscle.
      I think bulk through muscle strength is good, the right kind of bulk. :)

  • @robertbailey2477
    @robertbailey2477 7 หลายเดือนก่อน +1

    Thanks for the ASMR....allowed me to relax

  • @DarcyBoban
    @DarcyBoban 11 หลายเดือนก่อน +4

    Could you do an intermittent fasting/ keto hypnosis episode? please

    • @vaidekul
      @vaidekul 11 หลายเดือนก่อน

      Lol

    • @DarcyBoban
      @DarcyBoban 11 หลายเดือนก่อน

      @@vaidekul is that respectful?

  • @cheryli2317
    @cheryli2317 3 หลายเดือนก่อน

    Hi Tansy , can you pretty please make one for self confidence in relationships

  • @susievu1
    @susievu1 ปีที่แล้ว +1

    Should we be sitting or laying down? Your voice is so soothing 🙏

  • @sharnaogden680
    @sharnaogden680 8 หลายเดือนก่อน

    When should I listen to this? What time of day

    • @terrancekayton007
      @terrancekayton007 5 หลายเดือนก่อน

      Whenever you feel led. Going to Bed works if you’re into that sort of thing.

  • @emmadenning5017
    @emmadenning5017 2 หลายเดือนก่อน

    10:16 lol got envelope and envelop mixed up. Got enveloped like a letter? Heh. Other that that 10/10!

  • @nishithasalian9427
    @nishithasalian9427 ปีที่แล้ว +5

    Please do video on healing thyroid. Thanks ❤

    • @ssanchez4698
      @ssanchez4698 9 หลายเดือนก่อน

      I did acupuncture for my thyroid and after being on medication for hypothyroid for over 10 years, I’ve officially been off and in normal levels for 5 years now. It really surprised me.

  • @carmengervais5800
    @carmengervais5800 ปีที่แล้ว +3

    Trying to get into it but constantly having to turn up then down the volume... not rested lol

  • @celinebeech5469
    @celinebeech5469 ปีที่แล้ว +1

    hi I know this video was done 3 years ago I am trying it to lose weight. Having a hard time. However, I can't seem to get hypnotized. Am I doing something wrong. I try to relax. Is there a trick to it? thank you Celine

    • @AWJ-zf8cf
      @AWJ-zf8cf ปีที่แล้ว +1

      I wondered the same thing.
      But trying to use it like a guided meditation try not to worry about being hypnotized. Just try to listen every day. Hoping I can do this for 30 days.

    • @celinebeech5469
      @celinebeech5469 ปีที่แล้ว +1

      @@AWJ-zf8cf thanks for responding. I'm glad I'm not the only one. I seem to miss a minute here and there and I try to listen twice a day but Just don't know if i'm missing something

    • @terrancekayton007
      @terrancekayton007 5 หลายเดือนก่อน

      Y’all aren’t missing anything. “Hypnosis,” May not be what you think it’s going to be . Just relax, it’s okay if your conscious self misses a bit or dozes off to sleep. Your subconscious is at work & will do what it’s meant to, give it time & consistency. It works for everyone at different intervals differently.

  • @manoelavk3061
    @manoelavk3061 4 หลายเดือนก่อน

    Is there any problem if I fall sleep in middle of it?

  • @audiemay9591
    @audiemay9591 ปีที่แล้ว

    Can you help with vertigo please?

  • @colinpittman505
    @colinpittman505 9 หลายเดือนก่อน

  • @purvisphonics_n_dyslexia
    @purvisphonics_n_dyslexia ปีที่แล้ว +4

    Can you please make something on migraine

  • @jesswilliams4202
    @jesswilliams4202 4 ปีที่แล้ว

    👌👌👌

  • @annstead7805
    @annstead7805 2 หลายเดือนก่อน

    Couldn't handle this. Am asthmatic and the book dusting part set off an asthma attack in reality. Never again !!!

  • @JamieandLillyBaylissRaywhite
    @JamieandLillyBaylissRaywhite ปีที่แล้ว +1

    I recognise this voice.. make up tutorial?

  • @sahiljain8705
    @sahiljain8705 ปีที่แล้ว

    Om mani padme hum

  • @JanaSefcikova-f5f
    @JanaSefcikova-f5f 3 หลายเดือนก่อน

    Hi, I have difficulty with dusting old books and not sneezing right away... Also, after living in Scotland for 20 years, my associations with visiting a Scottish castle is rain, wind, horrible weather, shivering, musty musty smell and damp. Not very helpful track for me. Dry sunny beach is more apealing to me than cold. Sorry.

  • @dilanecemdeniz
    @dilanecemdeniz 2 หลายเดือนก่อน

    There’s an ad at the end . The devil’s work .

  • @theplayers7434
    @theplayers7434 17 วันที่ผ่านมา

    😅 I better look for some other your videos bc that's task is highly unnerving to me

  • @christopherwahab3658
    @christopherwahab3658 11 หลายเดือนก่อน +3

    I'm literally listening to this eating a KitKat chunky 😯😬😭😂

    • @terrancekayton007
      @terrancekayton007 5 หลายเดือนก่อน

      That’s a great time to take a break, focus & see what you want to give to your future self.

  • @amandanewcomb7261
    @amandanewcomb7261 ปีที่แล้ว +2

    Thank you for your videos I have a suggestion ptsd relief and healing ❤️‍🩹