ฝัง
- เผยแพร่เมื่อ 10 มิ.ย. 2024
- Are you truly happy in your life? Have you ever wondered what it is that makes others so happy? What happy habits happy people cultivate? If joy can be frequent in others, maybe we can develop some healthy habits that make happiness a frequent emotion as well We've listed out the habits of happy people in this video to help you on your journey to joy!
Do you want to change your life for the better? If so, check out this video about the small habits that can change your life forever: • 5 Small Habits That Wi...
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Faye Miravalles
TH-cam Manager: Cindy Cheong
References:
bit.ly/3t5NcLb
Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our TH-cam membership:
/ @psych2go
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
#habits #happy #psych2go
If you're feeling down, give this video a watch:
th-cam.com/video/VLX34zi5Vsw/w-d-xo.html. She is sure to put a smile on your face.
hey! i just wanted to say i really appreciate you and the others for making this video. wishing you the best!
The only time I only smile is fake smile :(
Thinking that someone's possibility of being happy is increased by this video makes me really happy. Thanks @Psych2Go.😊
My dear. Your voice is a blessing!!! May I have a question about the lovely characters? Did you draw them? Or is it a "template"? I love them! I want one real friend like this one! Make a merchandise please ♡♡♡ sending love!
@@marketa6874 Yes, we might launch merchandise soon so stay tune! Yes, we have a mascot guideline as well as illustration or animation for our team. IT's bascially that character you see in most of our videos with the leaf on it's head.
The people who disliked are parents saying kids dont have depression
These videos are getting ridiculous. 2.5 times? Life is suffering. Rarely do we actually feel fulfilled and happy. Negative emotions is what most people feed on.
@@eugenijusdolgovas9278 Are you joking, or...?
@@eugenijusdolgovas9278 please if you think like this go stfu
@@eugenijusdolgovas9278 The negative feelings are what you notice the most, also btw this is based on the law of averages, if you think you feel negative emotions for significantly more time than the average person, I recommend getting help
So you're saying that (at the time I'm commenting this anyway) 27 parents disliked this video because they think that children having depression is bullshit? Interesting.
It just breaks my heart to know that i will never ever feel the kind of happiness i did as a child. My soul is literally grieving my childhood. Being carfree and feeling happy about the littlest things.. i miss it.
Hmmm😥
the fact that you could do it once, you could do it one more time. the little kid in us is always ready to receive love.... it's only us who ignore it or don't know how to give love to it.
Same🥺
@@amrapalisarvagod3301 I feel the same, even if we become adults, we can still find a way for us to be happy and carefree, not all the time but when we're alone or with the people we love ❤️
That's why I try to keep a child at heart
"When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy ''. They told me I didn't understand the assignment, and I told them they didn't understand life."
- John Lennon
@@kwie_gril i feel that.Sometimes we are even tired to talk but we cant do anything just to know that everything will be okay soon even if bad times come again.Ice cream can make u happy too,it doesnt matter,as long as u are yourself.
I totally agree with John Lennon
So simply and well said
This should be the basis of all religions and emphasized in at home and school especially the teen age years
Happiness is the key to LIFE
Now just DO it
Peace out
my mom make my happiness gone
And my dad
@@margaretkolcze5990 you can't just "do" happiness, it comes naturally to you just like feeling hungry, feeling tired, or feeling rested. Same with sadness.
Felt like this video was for me. Losing a single mother ,young ,was extremely difficult on everyone in my family especially my sisters and I . Her name was joy and her name alone has kept me strong and motivated to achieve happiness . For those others like me, going through loss or anything , find that thing to keep you going, you are not alone . God bless you all🤟🏼
And you Christian. Your life may be an inspiration to other people and you would never know it!! Hugs and all the very best. Love England, UK.
I'm praying for you Christian 🤟🏻
I lost my mother too , I’m sending you a big warm hug and I hope you will have one day a happy family of your own
Good evening my friend I just wanted to say stay strong, sleep well my friend tee 💯🙏💪
I hope you’re finding happiness, wherever you are in this life 💗
You're really pretty! I just subscribed to you lmao
Thank you :)
Thank you, I hope you do as well
i'm making my own happiness
Always glad to see u here Nicole 😊
I NEVER fake a smile, which my Dad doesn't understand. He has more a "fake it 'til you make it" approach to "happy".
Oh frick, I used to think like that but more on my personality being nice until I realized that I have to start off by making it genuine and practice keeping doing it. But uh yeah if you're dad genuinely wants to be happy, he has to realize some things in life he can learn to appreciate and that he can make himself happy ratnhr than the "fake it 'til you make it" approach. Have a good night/day btw =)!
@@nelmae6026 He's usually happy enough, he just prefers people to not bring others down. Unfortunately, he does have some difficulty understanding the more subtle aspects of mental health. It was ages before he understood that I wasn't faking suicidal thoughts. I'm doing better, and he's trying to be more aware.
yeah I got a friend like that and I've tried that approach but i know it's a lie so it doesn't work for me.
I guess, whatever works for that person, wouldn’t u agree?
My recovery college tells us to fake it until you make it too. I've told than many times that it's bad advice but they don't listen.
I love waking up with the sun hitting through the window into my room as my cat lies on me, just cuddled with no care in the world besides tuna. Knowing she's comfortable and trusts me enough to snuggle and rest upon me brings me so much happiness and gratitude. Also morning stretches! It's the little things that mean so so much.
The opposite of depression is resilience. I cherish this channel. Thank you.
i want to hug the adorable little characters in these animations
(i never expected this many likes thank you so much) :>
my life would be complete if i get to hug them
Same
Which software is this?
Same, I love them so much
Sameee aaaaaa😢
The person who reading this, Have a great day/night!
how did you write this 5 days ago
this video is 4 minutes ago
I don't have a choice I'm on lockdown lol
I am in a big need of that nowadays, thanks! 😄
Hope you have a great time too
The one about real conversations really hit me. Miss a friend I used to hang out with, who I honestly had some of the realest conversations with. Those type of conversations made me feel so present and alive :/
I feel that as well, I had a friend who used to live close and we had those conversations all the time by the pool side till like 4 am. He moved and I haven’t had a friendship of that level in 2 years. I miss it
@@colecovington8133 oh man hope it gets better. Moving out from my parents place soon so kinda excited for that. New chapter in my life
@@stigidystacks3747 I’m currently saving up to do the same
Hi to everyone who is or isn’t reading this! Even if you’re here, even if you’re not, I hope you are happy!
I wish you all the best and I promise that no matter how hard things might be now, everything will get better! 🤗 lots of love!!!
The character is too cute. This makes me happy.
So we're just going to ignore how relaxing her voice is😕?
no, its so good and soft 💜
th-cam.com/video/xxguYUqqLFw/w-d-xo.html
it's therapeutic❤
Absolutely love her voice, SO wonderful, cute, soft and good!😍
Yes
I like how this gave genuine tips and advice, rather than the typical "value the little things" because even though its true, sometimes it's hard and you just need those other options. I'll definitely take up doing my passions more. I always feel like my life is school, work, sleep, and i've forgotten what it was like to just take some time to do something I actually like doing.
I have a “happiness journal” where everyday I write down what I’m thankful for or affirmations and then everything that made me happy that day. It helps for me :)
That is a wonderfully powerful thig to do. It trains us to focus on the highs. Training the mind in this way is bound to be beneficial.
Hey! You are still keep this journal? Does it really help you?
1:20 accept the positives in life
1:43 don't fake a smile
2:08 hold onto your passions
2:41 be around people you genuinely enjoy & love
3:12 give back
3:43 enjoy simplicity
4:22 Consciously try to be happy
4:43 find purpozs in your life
5:12 practice resilience
5:48 real conversations
Purple guy
Thank you!
The man behind the slaughter himself, thanks btw
I'm cured lol
thanks timetraveler
I wish for everyone to be happy even if it's so hard!
interesting username
Yea
@@Finalizor Yeah, but, I kinda live it.
Wait... EXTROVERTS EXIST?! I thought they were a myth to make people question life. I rarely leave my room to socialize, so I don't know what happens outside. And meeting new people is something that almost never happens for me.
@@Ellie_09 Pretty relatable. I also am an introvert..... do you not meet new people online thought. I love my online friends.
Thank you so much, you have made me realise that life isnt about being sad all the time, there are also positive things that happen. You have calmed me down so much and the way the video was made is just amazing, I enjoyed it.
I came across one of your videos on my feed accidentally and I've been watching them ever since. I felt shy to leave a comment until now, but I find your videos so relatable, sometimes they make me cry. But I want to say that your channel really helps me learn a lot about myself that I didn't know or understand before. And your cute little characters and animations are the best! Thank you so much. Your channel is a real gem.
Sometimes I feel like the people who care less about life are the happiest
Perhaps.
True
Broh...
They are on the outside…
More like take life less serious but I mean it’s all about perspective 🤷🏾♂️
You don't know how many times I've had my dad say "why don't you just smile?" So many times I've wanted to say "Because maybe I'm not happy all the time", but he can't fatham that it's a possibility.
if everything was drop dead funny to me, maybe I would
But seeing that’s not the case, I don’t
I feel happy for no reason sometimes and sometimes i smile when i talk even though i have no reason to. i don't really like it, like why am i even smiling and i can't stop it 🤐
I worked with a younger guy that always told me to smile because i never smiled . :/
I hate my smile
@@handouts4393 I hate mine too but I can't stop laughing when I want in my life fake smiles are always there
Thanks for this, really needed to hear this! I suffered psychosis (bipolar) and get really depressed sometimes because I dont want to be sick...but I must stay resilient, get the help/support I need, be hopeful, and practice these habits, despite my mental illness and society's stigma. Thank you for this. Your channel is helpful in so many ways, thank you
I hope u'll get better soon😊
"Resilience is the opposite of depression, not happiness", THIS GOT ME MOVING! I really think people should come across this thought more often because it sure sounds quite obvious but honestly it doesnt strikes our minds when we're feeling depressed. So, thank you so much! 💖 I really needed to hear that.
She sounds funny when she says, "No, this isn't a coffee commercial" 4:16.
Lol ikr her voice is so cute
*the best part of waking up!*
Exactly
1. Accept the positives in life✨
2. Don't fake a smile✨
3. Hold onto your passions✨
4. Be around people you genuinely love & enjoy✨
5. Give back✨
6. Enjoy simplicity✨
7. Consciously try to be happy✨
8. Find purpose in your life✨
9. Practice resilience✨
10. Real conversations✨
This is so impactful ❤
I like point 10. This explains why I don't like small talks.
💖
I can't accept the positive,I seen some brutal shit.
@@genericdude9082 but its not impossible. You can change alot if try hard enough
This calmed me down after a breakdown, thank you so much.
Something that makes me happy: it’s gonna take a step back and realize that things aren’t that bad, and when I’m older I can tell my kids and my grandkids how life was at this time. It makes my mood better I don’t know how hehe
I can't fake a smile because I smile when I'm feeling anything negative or, rarely, when I'm really really REALLY happy, or supercalifragilisticexpialidocious. And how do I cut my brothers out of my life if they live with me and are really loud and annoying? And how do you socialize?
Edit: well, heccaruni. I've gotten so used to my little brother screaming over small things that don't matter, and it feels weird.
i have the same problem, it’s especially hard in lockdown, and it can be tiring. fortunately for me one of my brothers left recently but it can be such a struggle. the best thing to do i’ve found is to focus your attention to something else plug your earphones in, go for a walk & practice a hobby, read. it’s more possible to ignore your brothers if your mind is busy. sometimes put your foot down, politely, and say please don’t talk to me i’m busy with xyz at the moment. that’s what helped for me. sometimes it could be annoying i’d be calling a friend and my brother would walk in to insult me, but at least talking to my friend distracted me. i don’t know your family dynamics well enough, that’s what helped me cope (:
I understand I'm also going through the same thing as you one tip try to distract yourself I'm doing this with my brother's and it's actually working
Just do I what I did with my lil bro: yeet him out the window when noone is looking and pray the police dont find you.
Omg i had the same problems when a teen and hated my brother countless times i cried myself to sleep because he just wouldnt shut up and my parents locked their door to sleep and work in the next day, i felt like i had to be his mom and that killed me each day,now...well now his is my best bro and friend :)
I'm never happy, but I have something that keeps me alive..
keep pushing, one day you're gonna enjoy yourself, no matter how small of an enjoyment it is.
@@MonteKori Ok..
Again like I said this before, You’re young and have a lot to live for in life. Sometimes life isn’t really that good but just try to remember the good times. When you were happy. Don’t you want to fulfill your life and experience more of the things you deeply care about?
@@littlemissemila1818 I like the rainbow, I'm gay...
When it comes to what made me happy was all lost in 2009-2011.. I always reflect on those memories of when I was a teenager, and there wasn't that much to worry about. I'm 26, and people think I'm still a teen or in my early 20's.. I always everyday wish I had a time machine to re-live those memories. ..
@@armitage9204 LMA
You have no idea how much your channel helps, i may not remember all your tips but you definitly have a spot in my life
Depression is an interesting thing. It's the stress that makes you feel like your too busy to do the things you love, its the guilt that keeps building, the blame we place on ourselves, all of the regrets we can't undo and the embarrassing moments we can't stop replaying our heads. The voice in our heads is the disease, and it will spew lies upon lies and twist truths and break your heart. It will do whatever it can do to drag you down. The most important thing is that you recognize that voice isn't yours. If you take away its power, the voice becomes nothing but a voice. Drown it out with love and wishful thinking, think positively and you will strengthen those neural pathways. You are strong and you will prevail. Life is nothing but a handful of experiences, and we can either float through life existing in them, or acknowledge how incredibly special every second is, how the odds of even existing at all are so low it shouldn't even be possible, and yet here we are. Cherish every moment, learn from mistakes you and others will make, and make every day count. You don't realize how special this life is until it's slipping out from under you. There is so much good and love in this world, try not to forget that.
1.) Accept the positives in life
2.) Don’t fake a smile
3.) Hold on to your passions
4.) Stay around people that make you happy
5.) Give back (Volunteer work)
6.) Enjoy simplicity
7.) Try to be happy
8.) Find your purpose in life
9.) Practice resilience
10.) Value real conversations
I hope whoever is reading this has a good day!
th-cam.com/video/xxguYUqqLFw/w-d-xo.html
Amen and thank you, maery .🤗😇Very true insight. Show Joy and happiness in small ways, can uplift even 1 person who is in need.
Thank you 😊
I guess if I want to stop being lonely and find a best friend, I have to work on myself first. Here goes nothing!
edit: thank you so much everyone for the support! It really means the world to me 🥺💚
cheering for you !!
Hope you can build up enough confidence!
I know you can!
I'll be your friend
Never enter a relationship if you have not worked on yourself first. Never.
1)Accept and Acknowledge
2)Smile by heart
3)Hold on to your passion
4)Be around people you genuinely enjoy and love.
5)Give Back/Help
6)Enjoy Simplicity
7)Consciouslly happy.
8)Find purpose in your life
9)Be prepared and fight
10)Declutter your mind then Express it.
Spending time with my dogs, reading a good book and drinking really good coffee makes me happy.
U know what small thing make me happy most frequently...... No matter how sad I am or how terrible I feel but whenever I see a random smile in public even from a random stranger smiling for any reason make me smile idk why but it do🙂🙂😌
th-cam.com/video/xxguYUqqLFw/w-d-xo.html
I just simply love your tone and voice!~~so soft and tender! make ppl calm and peaceful
I love the concept and idea behind this video. Keep it up. I have to mention this also. In life the major goal is to be healthy, have a good shelter over your head, feed well and be FINANCIALLY STABLE in other words have money, once you have all this, life will be easy.
I agree with you but I must say the major goal is to have money just like you mentioned to be able to acquire good shelter, buy groceries and take care of your loved ones.
So your advice will be " For someone to become financially stable, he or she should invest?" If so, can you provide tips or guide?
I agree with you but I strongly believe and advice this, to thrive and make profits from the stock market, you will need to have a good stock portfolio manager with expertise. with there expertise, they will provide you with explicit information and guide on how to begin generating profits from the stock market.
Oh wow, this sounds interesting. So any recommendations about a portfolio manager that guarantees profits from the stock market with there services?
I always tell people this " In whatever you do, do it deligently with a high level of professionalism, so that people can be able to recommend you to other people. just like this "Mrs Rose Christiana" is being talked about. I don't know her, but because of the way she was highly recommend, I will like to benefit from her services too.
Why are these animations on every video so cute :
They are adorable!
Whoever sees this, I hope today is a beautiful day for you
To u too Nadia 🙏❤️
th-cam.com/video/xxguYUqqLFw/w-d-xo.html
This video was so relaxing to watch. The music is peaceful, the drawing is so cute it made me smile & your voice is very soothing! :)
I’m realizing more that happiness is not just given. It’s a habit and you choose to be happy in daily life.♥️
Following my own heart and art
I swear to god is there even anyone who's not a time traveler in the comments? 😂
Lol
@TheyWereRoommates yes people that are paid members of a TH-cam channel get the video way before everyone else.
@@seanA416 that’s not how I did it...
Me
@@seanA416 it also happens when you comment on a video that's unlisted.
I love how his little leaves rock back and forth.
And this was a genuinely nice, helpful video. ♡
It is 3:44 am and this improved my night greatly knowing people actually care
I want a plushie merch of the character in this animation I swear
Yass! We need that ❣
I’m struggling so hard to try and stay positive
Happy is fleeting and illusory. Shoot for contentment. That is a genuine, lasting feeling.
your voice is so calming and the video as well,so calming
your voice is really do be calming once heart and feelings , i'll always gonna stay on this channel :)
I swear everything is helpful here! 🥺🦋✨
True! I always come here to watch their videos as well 😊
Calming, relaxing, and informative ✨💖
I appreciate that they also give us actual tips you can do, not just like “smile more, no matter how you feel!” Or “just sit down and think a lot!”
One of the tip that said "consciously try to be happy" really helped me a lot. Teachers and counselors told me that I always look better when I smile, and I feel like I will never regret to smile even if I was not conscious about it. But I have been practicing resilience since the pandemic and that I am thankful for my parents to be around for me especially my mom.
"Be there for yourself, you know?" -Louise Hay
Yeas ❤
Time travelers are gonna take over lmaooo! Ngl the leaves on their head are so cute!
Also advance Merry Christmas
Ya >:)
Isn't that just Psi though?
Shi-
How did you comment 5 days ago...the video came out 5 minutes ago😟😟😟😟😟😟😟
@@laurynhenderson-_-7415 time traveling
Since this is the last day of our school before the Christmas brake, I'm watching this vid to make me more confident nd being myself in school nd not think about anything, just the happy thoughts. Also to be more happy again
I will practice the conversation, spending time who makes you happy 🙃🙂💝💝
I've been resilient without realizing it. It's how I've made it this far.
Losing belly fat and eating less really made me happy. I'm not judging others, just a fact for myself.
Just don’t let it become obsessive, your body is beautiful just the way it is. Stay healthy and safe for us, okay? ♥︎
@@_vincentvangrowing_5469 Thanks! OK!
Thank you, I... I needed this, you can’t know how grateful I am for you and your work
Narrators voice is so calm and graceful. Thank you
I was so stressed and cried alot last night that i couldn't sleep and i did a google search how to be happy!!
And i am shocked to see video about this
Thank you pysch2go:)
aw ❤️ I hope u feel better
@@bilsdweeb tq🥺 i feel lil bit better now
The voice in this is very soothing. Puts me to sleep
“Don’t fake a smile”
People who work in customer service (cashier, accountant, waiter, etc): 🙂
I can listen to this soothing voice all day long. It gives me hope and happiness just by listening to her talk ❤️
ironically it feels a bit sad having to watch this :'D
th-cam.com/video/xxguYUqqLFw/w-d-xo.html
Find your “journey to joy”... love that quote. 🌹
@1:12 "You should never give up on happiness"
So sincere and straight to the heart.
thank you so much for all y'all do!! it makes me feel a lot better :)
It's fine to be Sad 🤗
Because you wouldn't know when you are happy😌
Like if u agree
Imagine having to watch a video because you have forgotten what it's like to be happy and don't know how to be happy anymore..
oh wait...
Thats why Im here.
oh mate, you wanna be friends?
Same
@@ASHTONLEOKISS Sure! :D
@@youaregood9aj73 eyyyy, how was your day?
Your voice made me calm and I stopped crying...thank you
i wanted this video to help but i can’t think of a single thing that brings me joy
Even when I'm not happy. i'm still happy sometimes. but when something makes me Angry. the People I live with Assume that I'm angry for apparent reason. and I got no one to talk to !
WHY IS EVERYONE A TIME TRAVELER?!
LMAOOOO
what are you talking about!
@@magicslave3066 A couple minutes after the video came out it said a bunch of people commented 5 hours ago
@@pyromaniazz 😄
The fourth point is so true. I feel lonely and sad and I cry only when I am alone. When I feel real happiness, is when I go to school, where I am not happy at all, but when I see my friends I go to school with, I automatically smile and can’t stop. And when I laugh and can’t stop and my stomach hurts, I always laugh with my friends. I think this is, how happiness feels. I’m grateful to have them❤️😘
I just love this channel. Every time I watch one of your videos I feel a sense of inner calm and peace. And this is amazing.. This is magic✨
Rather than focusing on the bad, focus on the good. Even if the good is smaller. Cause it's still there.
It's just hard sometimes, you know. Maybe not sad but not happy
It's must feel nice to be happy and loved
Her voice is so soothing!!!
Thank you so much for this video !
I love the dancing chibis at the end so much. The music, voice-over, animation and content were all standout this time. I hope the Psych2Go team feels proud of what they do
Gratitude is definitely something that helped me be happier 😊
It’s really one of the most powerful tools out there!
Hi, I would just like to say thank you so much for your videos! They have helped me a lot. Have a great day!
Thank you for this video!!!❤❤
Oh, I do these! I love the art style
That’s awesome! I hope u can spread ur joy and positivity!
That’s good to think about
I need to practice number 10. I'm a "keep it to yourself" person whenever i feel sad and pissed off. I really don't have the courage to say what i truly feel.
If it helps remember that there are people who will hear you out when you're ready
@@corinnebloom7005 thank you... I'm just glad that I have friends here. After watching the video, i expressed what i feel about something to my friend. It helped a lot.
Why do u think that is?
@@jayceviny1177 that’s great to hear 🙏❤️
Very good one as always ! Find joy in your journey my friends love and smiles all the while
I love this so much. Thank you
I would never fake a smile.
Because everyone would know I'm taking it anyways.
So true! I think authenticity is key!
Positive environment
Deep conversation
I totally agree, in this moment expecialy with this two points 😀
Thank you so much for the video
I want to live inside of this videos. They seem so warm🤍 and fuzzy. I feel truly happy when I look at this channel. So comforting
I’ve always considered myself like a unhappy person and did nothing to change that. I’ve dealt with suicidal thoughts, but that last time I tried to end with everything, I came to the conclusion that I have a long way to see myself get the better version of me. Since that last time. I had seen so many things that I just ignored because of my mindset and now I’m enjoying my life for the first time in a while, and seeing everything with optimism and hope. I feel like I could do everything I want. This video is a reminder for me that I can keep moving forward, no matter what and always there’s an option.
Me at the beginning of the video: Oh my yes I need this
Me by the end of the video: I can't do any of these
Um same-
Same-
Especially 4 for me lol
I feel happy while watching your videos.
💜💜💜
Thank you for these lessons. They motivate and help me a lot.❤
Love y’all so much thanks so much for what you do ❤