How to Love Yourself and be Confident - 10 Practical Methods

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ส.ค. 2024

ความคิดเห็น • 197

  • @zurielroycedacoco9502
    @zurielroycedacoco9502 3 ปีที่แล้ว +268

    I don't know why I stopped loving myself for someone who constantly breaks me. I just needed the message and now I got it, thank you so much☺️

  • @CherylMuir
    @CherylMuir 3 ปีที่แล้ว +122

    To the powerful soul reading this: You are valued. You are loved. You are so, so worthy 💗

  • @AL-vh7tv
    @AL-vh7tv ปีที่แล้ว +42

    Reminder that if you’re looking for ways to be more confident in your own skin and “love yourself”… it’s because you already do love yourself. You want to get better, and even if you don’t LIKE yourself, you want to change that. Remember that you need to be your own biggest supporter. Much love to everyone, and remember that EVERYONE has bad days and messes up. No matter how bad it is, you are no less valuable and should never stop showing yourself kindness because you think you don’t deserve it.

    • @TheLifeFormulaa
      @TheLifeFormulaa  ปีที่แล้ว +1

      Thanks for sharing

    • @izapurins.
      @izapurins. ปีที่แล้ว

      im late but thank you so much for saying this.

  • @fernandocabanillas8133
    @fernandocabanillas8133 3 ปีที่แล้ว +75

    I’m 43 and have never learned to love myself. It’s going to be a hard long process but I’m finally ready. Thank you for vids like this.

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว +4

      You got this!

    • @fernandocabanillas8133
      @fernandocabanillas8133 2 ปีที่แล้ว

      @@TheLifeFormulaa I fucken hope so, I lost my wife and kids because of it and now that just ads to the issue

    • @farmgirl7891
      @farmgirl7891 2 ปีที่แล้ว

      How ?

    • @firtumichael1925
      @firtumichael1925 2 ปีที่แล้ว

      I wish I know how to love myself

    • @fernandocabanillas8133
      @fernandocabanillas8133 2 ปีที่แล้ว +2

      @@farmgirl7891 well I learned that by not loving myself I projected a bad side of me onto my family unknowingly. There’s nothing in this world that I would not do for them, I’d give my life for them but it’s funny how when a person has never learned or doesn’t know how to love them self a certain type of behavior comes out of them and projects onto those at the one they love the most without even knowing that you’re being a negative person. I’ve never understood when people say you have to love yourself before you love other people, to me loving yourself was always a selfish act because of what I saw and experienced growing up. Now that I have been on this journey to finally learn how to love myself I have noticed as well as a lot of other people have noticed I changed my personality. I just hope that one day my wife and I can reconcile.

  • @monikarathore4425
    @monikarathore4425 3 ปีที่แล้ว +144

    Once you started loving yourself then you don't care who comes and who leaves your life 😊

  • @orbitalraindrops
    @orbitalraindrops 2 ปีที่แล้ว +10

    Im grateful that theres other humans in this world who would take the time to make content like this. Stay strong everyone

  • @mrbigbear07
    @mrbigbear07 4 ปีที่แล้ว +59

    Forgive yourself I love this

  • @jessetalbott2717
    @jessetalbott2717 2 ปีที่แล้ว +28

    Sometimes it starts with the small things like making your bed in the morning and taking a shower so you feel alive and awake and smell great. Also having a clean and organized home and car helps. As human beings our environment can effect our mood. If my place and car are dirty and in chaos then I'll feel like my life and thoughts are in chaos also but a clean organized and good smelling environment makes me feel like I have my shit together and all I really need to do is work on myself and go to the gym to clean and organize my mo d and body. Also never stop self improving. Never be satisfied and always strive for perfection even tho nobody is perfect we should all keep working towards perfection.

  • @Ooh_rahma1
    @Ooh_rahma1 ปีที่แล้ว +6

    I’m taking this upon myself and start my journey of self love and I pray I achieve it by the end of this year🙏🏽 I always think I can do it but immediately I remember where I work and my job as a whole ,my confidence just drops because I hate where I work so bad doing a job I’m not 💯 enjoying . I’m deprived from a lot of things staying here. I’ve tried all I can but no help is found😫 I wanna be a model or a fashionista so bad but I’m a teacher in a deprived village. I’m suffocating every single day but I want to start my journey of self love as soon as I can. I’m going to trust myself and work on myself. I’ve got this!

  • @TrishLee
    @TrishLee 2 ปีที่แล้ว +14

    Loving ourselves is very important in order for us to grow as an individual! Set boundaries so that we can protect ourselves! Do what you love as well! Thanks for this!❤

  • @souadarhin3788
    @souadarhin3788 2 ปีที่แล้ว +4

    my favorite was forgiving myself and taking personality traits from someone i admire and obtaining that personality for myself.

  • @mohymenmaytham971
    @mohymenmaytham971 4 ปีที่แล้ว +51

    I'm always worried about what others will say even though I kinda like myself and I'm right, I'm just afraid for no reason, my heart beats fast inside but outside I look like I'm confident, like I don't show it, but it kills then I feel light headed really don't know how to overcome all that

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว +3

      Hmmm if you don't really have a reason I'm not too sure. Try googling or searching through youtube

    • @peacefuldandelions4871
      @peacefuldandelions4871 3 ปีที่แล้ว

      Same! 🥺🥺

    • @sinvation
      @sinvation 2 ปีที่แล้ว +2

      its anxiety

  • @Jenny-vf7qm
    @Jenny-vf7qm 2 ปีที่แล้ว +8

    At the age of 24, I realized that I don't really love myself. I hated myself for many reasons but out of those many reasons, I hated myself for having a low self-esteem. I wish I have so much confidence in me and I know that's something that can be worked on that's why for many years, I tried to work on it. I've provided all the help that I think I need in order to overcome my fears and be able to gain self confidence. I've exposed myself to situations I always fear of. I left my comfort zone and faced my fears, no matter how torturing it felt like. I challenged myself. But after years and years and years, I'm still here. I'm still like this. I badly wanted to grow as a person but right now, I just feel like I'm tired. I'm tired having anxiety attacks everytime that I have to speak in front of many people, everytime I'm in the middle of a crowd. Before, I thought that it's just my personality being a shy person but no my anxiety is so extreme that I feel like I'm about to throw up, sometimes I really do throw up, I feel like I'm about to pass out, my heart is pounding so fast, I'm so scared and nervous and all. I'm just soooo tired feeling this way but at the same time I know I'm not giving up. I still want to help myself grow, and be confident, and be happy. Please pray for me.

    • @TheLifeFormulaa
      @TheLifeFormulaa  2 ปีที่แล้ว

      You got this!

    • @pianojourney8401
      @pianojourney8401 2 ปีที่แล้ว +2

      Hey Jen, after reading your comment I again verified if I have not written it here. Your situation exactly resonates with my situation. You know when I come to know that I have to speak in front of group then I start watching a lot of motivational videos and what not. Then I become confident and everything seems normal. But at the moment when I have to speak, my heart starts racing. My face becomes like I would cry in any moment if someone would interrupt me in between. Hope we will go throu this and overcome this situation.
      I have decided to again give a chance to myself this upcoming year. I'll try to overcome this in 2022. Do not give up. All the best.

    • @Ooh_rahma1
      @Ooh_rahma1 ปีที่แล้ว

      I really hope you’ve overcome this and proud of yourself now❤️

    • @Ooh_rahma1
      @Ooh_rahma1 ปีที่แล้ว

      @@pianojourney8401 I’m proud of you because I trust you’ve overcome it now❤️

  • @tobiahtoviyahgoodnessof349
    @tobiahtoviyahgoodnessof349 3 ปีที่แล้ว +6

    Thank You for this video and message
    Peace & Godliness be with You and Yours

  • @muskanjaiswal8030
    @muskanjaiswal8030 2 ปีที่แล้ว +2

    Thank you so much❤ I really needed it! ;)

  • @Universalvivi
    @Universalvivi ปีที่แล้ว +1

    Thank you so much! I feel so much better I hope this feeling lasts ❤️

  • @nidhiyankee
    @nidhiyankee 2 ปีที่แล้ว +3

    Thank you so much for the wonderful video, I came across this channel accidentally when I m dealing with the same issue of not putting myself first. It really helped. Thank you so much 😊😊😊

  • @vernasinclair2318
    @vernasinclair2318 3 ปีที่แล้ว +1

    Thank you!💙👍

  • @InbetweenInteresting
    @InbetweenInteresting 3 ปีที่แล้ว +2

    thank you for this video it helped me so much!!

  • @nuestromaevelexandrinea.2581
    @nuestromaevelexandrinea.2581 2 ปีที่แล้ว

    Thankyou, really needed the tips.

  • @purronnaspaw
    @purronnaspaw ปีที่แล้ว +1

    Great video. Helpful and concise. Thank you 💙

  • @rsm0411
    @rsm0411 3 ปีที่แล้ว +4

    This helped me,
    Alot..
    Thank you ever so much..

  • @susanbuckley4153
    @susanbuckley4153 3 ปีที่แล้ว

    Excellent video!!

  • @seekerx9574
    @seekerx9574 4 ปีที่แล้ว +4

    Really needed this, ty ♥️

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว

      Glad it was helpful

    • @user-vl9rt9ij1u
      @user-vl9rt9ij1u 4 ปีที่แล้ว

      @@TheLifeFormulaa What is more important To focus on things to do or things not to do

  • @djcalvin408
    @djcalvin408 4 ปีที่แล้ว +7

    thanks for this.... something i need to work on.

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว

      Glad it was helpful!

    • @user-vl9rt9ij1u
      @user-vl9rt9ij1u 4 ปีที่แล้ว

      @@TheLifeFormulaa What is more important To focus on things to do or things not to do

  • @godsdaughter3738
    @godsdaughter3738 ปีที่แล้ว

    Thanks 👍

  • @meenakshimeenu7781
    @meenakshimeenu7781 3 ปีที่แล้ว +1

    Thankyou❤️

  • @winfridajohn6435
    @winfridajohn6435 ปีที่แล้ว

    Thank you so much I'm going to start loving myself since now

  • @rita80707
    @rita80707 3 ปีที่แล้ว +16

    I feel there must be something missing on that list of 10 ways to love yourself. Very hard to get rid of feeling inadequate, insuficient, unhappy, etc

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว +5

      Loving yourself is a very complicated topic

  • @latabadwaik5137
    @latabadwaik5137 4 ปีที่แล้ว +2

    Great video brother. Helped a lot👍

  • @manuprakash5766
    @manuprakash5766 3 ปีที่แล้ว +1

    Good work. Nice presentation

  • @Hahahahhhaaah
    @Hahahahhhaaah 3 ปีที่แล้ว +7

    I didn't even realise from when all these insecurities came into my life once I was a person who is happy who do what he likes but now I see myself I'm totally different I can't say what I want to say I can't express my feelings I don't trust anyone and I always feel like what other people think of me and the biggest reason for my insecurities is my birthmark and it's on my face I hate it I'm so insecure about my birthmark I don't wanna see people I don't want to go to any parties I don't want to meet people because of this even though my friends I feel so uncomfortable and I didn't know when I became like this I hate myself but I want to be happy

  • @thundering911
    @thundering911 3 ปีที่แล้ว +1

    Good job

  • @diannerussell4849
    @diannerussell4849 2 ปีที่แล้ว

    I was brought up to be passive and to act and behave contrary to who I am. It's nice to be me.

  • @klarissaclark5895
    @klarissaclark5895 ปีที่แล้ว

    i like all of thm

  • @sawenjalilrostam5817
    @sawenjalilrostam5817 2 ปีที่แล้ว

    Waw great

  • @nandiniverma3391
    @nandiniverma3391 4 ปีที่แล้ว +6

    Love from India! ❤

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว +1

      Thank you

    • @user-vl9rt9ij1u
      @user-vl9rt9ij1u 4 ปีที่แล้ว

      What is more important To focus on things to do or things not to do

    • @nandiniverma3391
      @nandiniverma3391 4 ปีที่แล้ว

      @@user-vl9rt9ij1u I think Focus on things to do

  • @reanarampersad8719
    @reanarampersad8719 3 ปีที่แล้ว

    I need this

  • @BlinkVariety
    @BlinkVariety 2 ปีที่แล้ว +1

    i have anxiety and depression. i hate how i sound i hate how i look and i think im finally ready to love myself.

  • @ellybecirevic1111
    @ellybecirevic1111 3 ปีที่แล้ว

    So ture love yourself is inmport keep to yourself though that a secart the is slef care and take care be confident in yourself be happy focus on the present and think positive and be happy.

  • @noemipal5916
    @noemipal5916 9 หลายเดือนก่อน

    1 + 2. Those are the ones that I forget about the most.

  • @ZaeRackzz
    @ZaeRackzz 4 ปีที่แล้ว +1

    I’m late on this video bro but good content

  • @Mik-sc7jv
    @Mik-sc7jv 2 ปีที่แล้ว

    I feel like I'm hating myself!that why I come here and watch this
    Btw the video was helpful!!

  • @jessicabautista5944
    @jessicabautista5944 3 ปีที่แล้ว

    Find a trait and apply it to my character. 💓

  • @angelinarose793
    @angelinarose793 2 ปีที่แล้ว +5

    I stopped loving myself because I kept constantly comparing myself to the perfect popular girls and group in my school. I want to be them. I want to be popular, pretty, loved, smart, happy, nice, fun, athletic- just like them. I wish I was them. I hate myself. And they see me as some kind of competition because they always compete with me and try to one up me and inorge me and leave me out and take my friends. Why can't I just having normal friends who love me for me and who don't leave me for that popular group...I don't love myself but I'm trying to get better. So thank you. 💔💝

  • @amarshrivastava2753
    @amarshrivastava2753 2 ปีที่แล้ว +1

    ❤️

  • @UlkaKore
    @UlkaKore 4 ปีที่แล้ว +21

    Hey friend can you say do you earn money from videos?It is so important please reply to me(

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว +4

      Yes

    • @UlkaKore
      @UlkaKore 4 ปีที่แล้ว +1

      @@TheLifeFormulaa thank youuu

    • @Jannuk
      @Jannuk 3 ปีที่แล้ว +7

      @@iafxiaf hey that doesn`t concern you at all have some respect man

    • @iafxiaf
      @iafxiaf 3 ปีที่แล้ว

      @@Jannuk well was I talking to you? No so you asked a question so did I so so I’m aloud to

    • @musicaltiger6576
      @musicaltiger6576 3 ปีที่แล้ว +2

      @@iafxiaf allowed*
      Sorry not trying to be that one bitch who corrects ppl but rn I wanna be so

  • @houdacorner7160
    @houdacorner7160 3 ปีที่แล้ว +12

    I used to be so happy 😭😭😭

  • @ultratrump8189
    @ultratrump8189 4 ปีที่แล้ว +2

    🙏 😉

  • @musicaltiger6576
    @musicaltiger6576 3 ปีที่แล้ว +6

    I can't think of anything good about me. I could list every flaw of mine, but this comment could go on forever if I did. I don't admire anyone and when I try to be a better me I just hate myself even more. Like, I hate my look and personality, and I struggle to forgive myself because sometimes I hurt people emotionally and I don't wanna forgive me for that. I don't trust myself and I don't even know what I'm good at bc I'm not good at anything. I don't really know how to love properly (not even with family), so idk how to treat myself. I think I need help

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว +2

      Try going to therapy. That should help a lot

    • @sajuthomas8999
      @sajuthomas8999 3 ปีที่แล้ว +3

      Stay busy with your job and make money.. Do the things you can really enjoy...sometimes you need to recreate those happiness you enjoyed a lot in your childhood. Never overthink about anything pepole came people leave..never blame anyone. Never hurt anyone consciously. Listen others problems. Try to do small things for different people.
      Keep going Dont give up.

    • @musicaltiger6576
      @musicaltiger6576 3 ปีที่แล้ว

      @@sajuthomas8999 Only problem with that is I'm still in my childhood 😅. I'll remember this for when I do start working soon. Thanks :)

    • @sajuthomas8999
      @sajuthomas8999 3 ปีที่แล้ว +2

      @@musicaltiger6576 Anyway... If you need any therapy just go for that.. Good people don't need to sad everytime.

    • @helloolive295
      @helloolive295 3 ปีที่แล้ว +1

      I definitely think therapy is a good idea, never too young to start! maybe you can ask parents/teachers what your strengths are?

  • @justinebourke9449
    @justinebourke9449 ปีที่แล้ว

    I'm so depressed and anxious and lonely that I can't have fun as you say in number 1 tip
    I can't bear comedies or even hearing people laugh while I'm sreaming crying inside but no tears. I know you have to love yourself to learn to be alone without wanting to just die but I can't connect with anyone. My negativity and feeling so pathetic makes me choose to isolate because people can't handle my despair. They just say get on with it you'll get through it. I have nobody and I can't even look after myself. I have no meaning in life, no motivation no interests no friends no family that understand. Psychiatric treatment only makes me worse. I hate those meds they never helped only gave more problems .

    • @TheLifeFormulaa
      @TheLifeFormulaa  ปีที่แล้ว +1

      Have you tried cbt?

    • @justinebourke9449
      @justinebourke9449 ปีที่แล้ว

      @@TheLifeFormulaa I have now got a weekly phone call from a cbt therapist, that started 2 weeks ago but I'm in such a state of high anxiety bordering hysteria that I can't really engage. I'm in a very complicated situation with multiple issues going on and I'm very stuck. It's exhausting and traumatic to me to even explain. I'm frantic like a caged wild animal. I need to get the anxiety down but don't want to get dependent on any drugs..I do a lot of eft tapping and it helps but only for a very short while..I escalate so easily.
      Thankyou so much for for replying..

  • @MaryKegler-kp5ht
    @MaryKegler-kp5ht ปีที่แล้ว

    Can you do one on weight loss for teenagers

  • @thebusinessof_club
    @thebusinessof_club 4 ปีที่แล้ว +7

    Awesome video! I have also been on a journey of self improvement. :) I recently uploaded a video sharing how focusing on progress instead of perfection has helped me reach more of my goals.

    • @TheLifeFormulaa
      @TheLifeFormulaa  4 ปีที่แล้ว

      Thank you

    • @user-vl9rt9ij1u
      @user-vl9rt9ij1u 4 ปีที่แล้ว

      @@TheLifeFormulaa What is more important To focus on things to do or things not to do

  • @SugarbunzNSammy
    @SugarbunzNSammy 3 ปีที่แล้ว

    I’m watching this video cause I’ve always been insecure so I’m hoping it will help

  • @user-aAzrael47
    @user-aAzrael47 2 ปีที่แล้ว +2

    Thanks...lam going to marry my self..;-;!!!!💗💗👌

  • @ranaosama9296
    @ranaosama9296 3 ปีที่แล้ว +1

    I don't have any friends so now I think that's wrong with me and I start to hate my self now i do best to love me again

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว +1

      Start practicing some self love and go out there and make some friends

    • @marianacarvalho3412
      @marianacarvalho3412 2 ปีที่แล้ว

      Hey, let's to be friends?

  • @Uhu366
    @Uhu366 3 ปีที่แล้ว +1

    Bro your accent makes me anxious.

  • @user-vl9rt9ij1u
    @user-vl9rt9ij1u 4 ปีที่แล้ว +8

    What is more important : To focus on things to do or To focus on things not to do ...

  • @cancel21
    @cancel21 3 ปีที่แล้ว

    Oh my God, my family expects me to be a Doctor.
    And my mother doesn't understand it when I tell her I don't know who I am.

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว +1

      You need to let them know that you are still figuring out who you want to be and that your future is still going to be fine

    • @cancel21
      @cancel21 3 ปีที่แล้ว

      @@TheLifeFormulaa Thanks!

  • @niku3020
    @niku3020 3 ปีที่แล้ว +2

    Am I the only one who thinks he sounds like Betosky? (Any ML players here who understands me?😂)

    • @shushantshrestha8957
      @shushantshrestha8957 3 ปีที่แล้ว

      Yess bro😆
      (main mage here)

    • @niku3020
      @niku3020 3 ปีที่แล้ว

      @@shushantshrestha8957 omg sameee🤣🤝

    • @TheLifeFormulaa
      @TheLifeFormulaa  3 ปีที่แล้ว

      haha I'm not them and I don't play ML

  • @mrbigbear07
    @mrbigbear07 4 ปีที่แล้ว +7

    I have a hard time stop complaining

  • @shesnaturallydope6298
    @shesnaturallydope6298 2 ปีที่แล้ว

    Having kids no help and money barely is the problem. I’m working to pay bills basically

  • @misstigergtv8243
    @misstigergtv8243 2 ปีที่แล้ว

    I think i didnt have soul🥺

  • @panamacitystumpremoval6427
    @panamacitystumpremoval6427 ปีที่แล้ว +1

    Listening to your list shows you no absolutely nothing about loving yourself this is not how to love yourself that much I do know.

  • @debangshikundu4726
    @debangshikundu4726 2 ปีที่แล้ว +1

    ANY BTS ARMIES WATCHING THIS? LOL

  • @jezalstime7598
    @jezalstime7598 2 ปีที่แล้ว

    self love is impossible because how can you love when everyone hates you ?
    1. Looks does matter
    2. Color does matter
    3. Money does matter
    4. if your ugly it highly impossible to love yourself because i can't love my self i hate my self more then anyone in this world.

    • @TheLifeFormulaa
      @TheLifeFormulaa  2 ปีที่แล้ว

      Those things do matter but you can improve in those areas

    • @zay1816
      @zay1816 2 ปีที่แล้ว

      This sounds like your personal thought these arent true if you truly love yourself

  • @giasalamo6449
    @giasalamo6449 3 ปีที่แล้ว

    The auspicious mice conjecturally fold because energy systematically rot failing a unhealthy hamburger. tacky, nervous fact

  • @slowpoke96Z28
    @slowpoke96Z28 2 ปีที่แล้ว

    this video is stupid. dude talks too fast for how he pronounces words and seems to say the same stuff as everything else. obvious stuff, but not how to do them. good thing he loves himself so this criticism doesnt bother him.

  • @nicolettegowie7092
    @nicolettegowie7092 ปีที่แล้ว

    Thank you ❤‍🩹

    • @TheLifeFormulaa
      @TheLifeFormulaa  ปีที่แล้ว

      Glad this video helped

    • @nicolettegowie7092
      @nicolettegowie7092 ปีที่แล้ว

      @@TheLifeFormulaa Yeah Thank you so much this changed me to the real me Lord bless you .

  • @arpitamuhury1431
    @arpitamuhury1431 2 ปีที่แล้ว +2

    Sometimes, our terrible past descisions keep haunting us and we keep regretting knowing that doing so will not make a change.
    So instead, it's really important to let go of it and love yourself. ❤️💗🤍

  • @muskanjaiswal8030
    @muskanjaiswal8030 2 ปีที่แล้ว

    Thank you so much❤ I really needed it! ;)