How To Make Keto BBQ Sauce | Keto Essentials | Headbanger's Kitchen
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- เผยแพร่เมื่อ 7 ก.พ. 2025
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I was ready to quit keto, and then I found your channel and it has inspired me to stay the course and get inventive and enjoy it. Thank you 🤘🤘🤘
I just made a batch of this and WOW! It is delicious on pulled pork! I used canned diced tomatoes well drained and otherwise followed the recipe exactly. My wife also loves it! Thanks!!!!
Canned tomatoes work just fine. :)
I’m digging this guys energy! Horns up!
I am now 4 months on a Keto Lifestyle for I am pre-diabetic and because of your sauce, I can still enjoy BBQ again. Thanks
Did you do rips?
@@alexdiaz4245 No - I am off the diet right now for I came down with melanoma (it was removed) and the doctor put me on a cancer treatment routine.
I tried a version of this recipe the very next day after it was posted and I must say I am extremely grateful to you for having shared it. I love the fact that it is from fresh ingredients which I happened to have lying around. Also its very easy to modify as per each one's liking and what is available in stock. Once again... MANY THANKS!
I made a keto habanero BBQ sauce that we have enjoyed all season, but we will definitely be trying your version, because variety is the spice of life (and bbqs :-) ).
Just stumbled across your channel as I've been on keto for nearly a month. Your recipes are awesome, and you are one entertaining dude! haha I'm about to head to the store to pick up some ingredients to make this sauce as well as your blue cheese burger recipe. Subscribed and loving your vids! You my friend, are a legend! Much love from Brisbane/Australia
Just found your channel and watching from the UK, your recipes are brilliant, rock on !!👍
Sounds amazing! A trick I've learned for low carb bbq sauce is maple flavoring - hit it with just 1/2 teaspoon or less to get that maple syrup/smokey flavor. Gonna try your recipe as written, then experiment w/the maple extract.
Yeah you can also add liquid smoke, I don't get that in India otherwise I'd have added that too.
Did you add the maple extract while cooking or after it’s done? Asking because I want to try
Just made this sauce. It is awesome! Added a few tablespoons of tomato paste and a touch extra worcestershire sauce.
I especially Like the fresh ingredients, I can't wait to try this one.
Wow! I just made 5 kilos of smoked pulled pork shoulder and was wishing for a sauce besides vinegar based. Thanks for this!
AWESOME!! I've been waiting for a good bbq sauce! This will definitely be a regular sauce in my kitchen! And we now love you more .. lol .. you rock!
OK, I have just finished making this, it is my FIRST SAUCE EVER and it's good, I used a red chili instead of hot sauce because I had one. Now I'm going to make your NAAN bread recipe get my own burgers made from organic beef mince and organic sheep liver with garlic, onions, grated carrots and anything else I could find, thaw them out crunch them up and put into the NAAN bread, add some veges,and YOUR sauce (my first homemade sauce ever), Wrap it up and I'm going to enjoy it. Many Thanks!!
Thank you. I bbq and smoke a lot. Just started ketos and of course all my recipes have too much sugar.
Thanks, you have me pointed in the right direction.
I freaking love you man!!! You seriously make keto so easy and delicious, thanks a lot🤘🏼🤘🏼
Finally got around to making this... Turned out totally bad ass. Hornz UP. Dropped it n broke the container and spilled sauce. Hornz waaay down. Ill make it again. Waz excellent on my turkey. Boy do i miss condiments. Life saver bro. Thanx.
You're the boss of the sauce my friend!!!!! Can't wait to try this!!!
I just made your BBQ sauce this afternoon, Sahil, and wow, is it good! I am under "stay at home" conditions due to the coronavirus, so I had to make due with grape tomatoes, no cumin, and Dijon mustard -- also my hand-held blender didn't really puree everything as well as yours did -- but the BARBECUE FLAVOR is amazing! It was spicy enough for my husband & me with just the cayenne, so we skipped the black pepper powder & hot sauce at the end. I can't WAIT to use it with the Bacon Bomb -- making THAT tonight! Hey, we're indoors and can't go out, but we are going to be eating GREAT with Headbanger's Kitchen, thank you so much!
I found your channel yesterday and I absolutely love you! You are funny, your recipes are great and my favourite part is your face and expression when you taste the final product. It always convinces me that the food you've just cooked is divine and makes me eager to try it. I just so enjoy watching you that I never rewind inpatiently like I do all the time with all those boring videos. I watch right to the end even when you've finished the recipe just for the pure pleasure of listening to you. You are amazing! Thanks for existing!
Thank you so much
Glad you’re feeling better and back to making killer recipes.
I added 1 OZ of Liquid Smoke. Totally love it!!!!
I'm so happy I found your channel! I'm about to start the keto diet and I look forward to trying your recipes 🤘🏼
Wow! I just made this one! It's awesome! Simply delicious! Greetings from Guatemala!😘
Ive made a bbq sauce just like this but cooked it all in the oven. just chop all your vegis up roughly and cover them with olive oil and the spices. let them cook until brown or even a little darker for a smokier flavour. blend them up and then simmer in a pot and add the final ingredients. Put in a air tight jar, and it will keep for ages.
This may be a game changer for me. Going to have to make/try this one.
I was literally just browsing for keto friendly BBQ sauces from my area and couldnt find any. Headbangers to the rescue!
The sauce looks divine. I have a food dehydrator. I make beef jerky with thinly slice strips of beef. This sauce would be fantastic in a beef jerky recipe.
You make everything look super easy! another great recipe, thankyou!
U r lit man!! Thanks for the amazing recipie. Keep more coming :)
Just made BQ sauce for the pork bomb, love it, so many flavours blended, yum, don't need to ask how long it will keep, it will be gone soon enough, love your recipes, great fun to watch.
I tried your recipe at home.
really delicious....
hat's off man ...
Thank you again Rock Star! I love BBQ and will go to town with this sauce, from pork ribs, to parring with my 18 hour Beef Brisket from my Traeger pellet grill!
oooohhh I long for some good beef brisket.
This is so delicious. It is my go to BBQ sauce every time. Thanks for all of the great recipes you provide.
so happy i found this channel
Hearing you say the word 'Lit'... I wasn't ready🤣 Nice recipe too👍🏾
Just tried this today and it’s amazing. Thank you.
Looks yummy! Gonna try it with meatloaf! Butter butter butter. Love it!
Yeah this is LIT just like your channel. Just found this and you are bringing joy to my limited Keto menu, thank you very much! Enough jibber jabber time to cook!
thank you so much :)
Do not be discouraged. Your videos are delightful and your so called "jibber jabber" is very informative. I enjoy your videos and I can attest to how healthy the keto lifestyle is. I am a med student and I have lost a total of 182 lbs...my recent blood test has revealed that I am more fit now than I was in high school. Thank you for all your work to produce these excellent recipes and videos. Cheers to your success in life and youtube! Subbed and liked
My pleasure Angie, am not discouraged at all :) I'm extremely grateful for the people who follow me and support what I do.
Excellent! How about some updates on ur keto lifestyle and goals. 🤗🤗
just found your page and have binge watching ever since! keep up the great work :)
I have lived in the American south . This is good, kid. Blessings granny. Ps keep making your music. Love Headbanging granny
I making this right now and it taste amazing already thank you so much
This video was lit what up HK FAM!
I made this BBQ sauce today for my pork ribs and omg, it is delicious. Thank you for your awesome video's and recipe.
we loved you BEFORE your BBQ Sauce...Now you are irresistible! Love, Hugs and Smiles from California USA
I JUST made it... OUTSTANDING! Using for meatloaf
Thanks Tj :)
I searcjed on youtube "headbangera kitchen bbq sauce" : you never disappoint me to be honest. Thanks man
This will go good with the brisket I have on the barbecue pit right now. I'm in Texas and this is May 2019. Horns up Sahil!
This is an amazing recipe with fresh ingredients, I used coconut aminos instead of soy sauce, same flavor with a bit of smokiness 💚
Finally, BBQ Sauce!!!! Oh, how I've missed you!
This looks amazing! Im going to make it tonight! Thank you! ok.. this was Amazing! Very good flavor!
Love your videos- music channel too 😉. Thanks for all the work and effort you put into creating all this recipes @headbangerschicken 😘😘😘😘 you’re lit 🔥🔥🔥🤣
Hugs from NY!
this stuff is the BOMB!! if you like BBQ and can't because of keto, try this recipe. I guarantee you'll never miss a thing!!
Just made the sauce and it has so much flavour!! Ribs are in the pressure cooker 😏
That looks amazing, and the whisky, oh yes!😎
Oh yep….I love you!🥰
Just made some for my ribs. Awesome Sauce 👍🏼
Made it. It was delicious. Thank you for sharing!
I tried this one and found it tasty and within the consistency of BBQ sauce. I did find that the color remained orange and not red. I think the reason for that was the yellow mustard. Next time I will try Dijon and see if it makes a difference.
Man that looks good! I’m gonna make it this weekend.
It's got to be used for the classic; BBQ Pulled Pork.
Going to make this with liquid smoke instead of soy sauce, looks delicious! Been missing my bbq and this looks like the perfect answer! I wonder if it would work for bbq zucchini chips...
Looks great. And whiskey goes good with anything Hahahah. Luv yr recipes. Thank you. ❤️
My guess is pulled pork!
Great recipe!
One thing I have found about home made bbq sauces is they get better and better the more time they sit in the refrigerator (seem to always be better the next day).
As do many things, especially Chilli Con Carne.
Looks great going to try it this weekend!
Oh that is soooooo cooollll
2 thumbs up for this BBQ sauce. This is hot diggity good! I could eat it right out of the pan! Hands down the BEST BBQ sauce I have ever had...EVER!
Wow am so glad to hear that :)
I'm excited to make this with the pork ribs!
I'm making my first attempt at meatloaf tonight so this sauce is perfect! I've made it quite spicy with a glug of Maker's Mark bourbon 😉 thank you!
awesome!
For your BBQ Sauce make 'Low Carb Smoky BBQ Spare Ribs' in a slow cooker and crisped up in oven ! _O_ X
i love your cooking
I'd use this in some fried cabbage and smoked sausage.
I will try this out today, I have a few jars I can use to jar em.
I already love you but now I love you more! I have been wanting a keto BBQ sauce recipe for a LONG time............I tried one awhile back but it was pretty nasty! I know this one will fit the bill! Oh yeah- it's lit! hahahaha
OMG such a great idea!!
OMG...!!! Your right !!! That barbecue sauce IS LIT !!! delish..😆😆😉
You could try putting it on grilled meat or in meat loaf. Thanks for the video.
I been watching your videos today omg amazing . Had no choice but to subscribe lol. Keep up the good work sir. Love your channel 😁😍😍
thank you for the kind words :)
Can't wait to try it!
We make this tomorrow.
Dude I've been missing BBQ sauce. Going to try this.
I'll try this BBQ Soße. Incredible... Love it. ❤️😘❤️
.
You had me at 50g of butter.
You make me laugh so much, enough jibber jabber. hahaha
Looks delish!! I would skip a few ingredients but thank you!!
always a good idea to tailor recipes to suit your taste.
Thx for replying! So many don't. Never could stand Worstershire sauce so that would be out f mine. So glad to see someone use mustard!!
I love your accent!
I really love this
thanx for the macros ...
YOU CAN ADD LIQUID SMOKE ALSO,
Amazing video as usual !! Why don't you try a custard pudding ?
Haha I spit out my water when he said "lit" 😂
... and give it a goooood mixxxx 😀
Ribs would be good. Mixing it in with some pulled pork perhaps. How about some BBQ chicken wings?
GREAT SAUCE ! This tastes amazing !! So let me get this straight....we've been buying BBQ sauce all these years like Shmucks?!? Thankyou Headbanger's Kitchen for a truly deeeeelish BBQ sauce recipe.
Thank you so much :)
I'm pretty sure you're thinking - barbeque ribs... Or chicken wings... My intuition says ribs though :-P... Looking forward to trying this recipe and also looking forward to what you make with it :-D
background music at one point kinda sounded like Marilyn Manson's Seizure of Power soundtrack from Resident Evil!
thank you. you are amazing!
Use the coal trick to give it an addition of Smokey flavor 😊
Yay what kinda kind of butter? Grass Fed organic. ? Or you are adding the pesticide round up same with the hot sauce.
Regular butter.
Yes-HAW!! This Texan was missing her BBQ sauce 😋
Mr. Headbanger: this is a seriously delicious sauce. Tomorrow I'm going to use it with spareribs.
I have a question. Can you freeze this? The recipe made more than I can use in a reasonable amount of time and I don't want to waste one superb drop. Thank you.
Freezes beautifully.