I am so happy when I watch your videos. You are amazing, I love everything on your channel and yes fangirling hard now but I couldn't care less. Keep up the good work!
I just made this today for my mom who's been diagnosed with type 2 diabetes. Took me about an hour to finish. It tastes just like real ketchup, at least very close to it. Unfortunately she doesn't like sour taste so next time I will make it without adding in vinegar. Anyways thank you for sharing the recipe.
Love your channel! Like you I am a musician, and I have decided that no one wants to watch a 350lb guitar player waddle across the stage. Your channel is my first choice for keto info and recipes. If you ever make it to the US, or I make it to India maybe we can find some jam time. :)
I have a simple recipe for homemade ketchup that uses canned tomato paste, so I can dispense with all the chopping and cooking of the tomatoes. It came from another You Tuber, so I won't take credit for it, though I did tweak it to make it keto.
Thank you for this recipe. True story: just last night my mom (who is on keto like me) asked me if there were a keto ketchup she could have. We are going to try your recipe very soon! :-)
I am waiting patiently by the mailbox for the 'Enough Jibber Jabber' shirt and coffee mug I ordered a week ago. In the meantime, I will try to make this recipe because I kind of miss ketchup on my meatloaf. Thanks for the great ideas that you provide.
@@HKKetoRecipes I know what you mean, but maybe you have used too much of it. Just a tiny bit of it (a 1 ml spoon) will blend the butter with the water and solids without making it gooey/slimy/weird. When you use that way you emulsify instead of thicken. I also use a tiny bit of it to stabilize creamy liqueur, so it won't split.
5 ปีที่แล้ว +1
Instead of stevia finely grate a carrot and a small onion.
I read somewhere that adding olive oil to cooked tomato products lets your body absorb lycopene better so I might take the butter out and add olive oil if it would mix well?
I was genuinely crying for this mentally today because i was fed up with my hostel cooked eggs chicken.. i thought id just puree some tomatoes and onion and add some butter and cook it while i added some pizza mix oregano dried parsley garlic powder stevia and go for it.. I genuinely rejected it cz u hadnt done a video yet..😂.. so well im gonna go for it now! Hell i wont miss ketchup for for tomorrows dinner.. cheers and keep inspiring..😃
Gosh, I remember you made that video about being up in the air about continuing your channel because you felt as if your channel was stagnating. I'm so happy you stuck with it. More than that, I'm so happy that your channel is getting the attention it deserves. Keep up the good work and thanks for the quality content🤘
hahahhahahaha no it's melodic death metal. It's a song called 'The Last Jester Dance' from my 2nd solo album. Here is the song: th-cam.com/video/mAZjuyqaDXs/w-d-xo.html
That looks amazing! Our son is obsessed with ketchup, but we’ve been trying to ween him off of processed foods and sugars. This sounds like such a great alternative! Thanks so much for sharing.
Would not running the sauce through a strainer increase the fiber? (I'll take all the fiber I can get.) It would probable make a an excellent tomato paste too if you cooked it longer.
I think you mean decrease but the only thing I had left were the seeds (which you will poop out) and bits of skin. You are welcome to skip that step for a more rustic ketchup :) I did cook it fairly long but I just cut that out to make the video shorter.
@@HKKetoRecipes Thank you , made it today delicious !!! actually it tastes like HEINZ CREAM OF TOMATO SOUP ~~ I also made red onion chutney..... however I put too much stevia in!! Keep those awesome vids a coming xxxx
why butter only & not olive oil? I'd add it in, can't imagine catsup without it, but I'm hesitant you have a good reason for leaving it out and would like to know if you do...
hey Janice, I used butter simply because I wanted that buttery goodness in the ketchup, you can totally use olive oil if you prefer or you can even skip them both completely. Works either way.
I found a good keto friendly ketchup at the store...it’s probably gone bad by now. I bought it to put on burgers, but I haven’t made a burger in months and anything else I would have used ketchup for in the past is no longer a part of my diet. Actually, it’s pretty good on scrambled eggs...maybe I’ll give that a shot. I’ve been IF for about a month, so only eating twice daily, and have been pretty much having the same two meals over and over. It’s boring, but helps me stay on track with my weight loss goal. Once I reach it, I’m really looking forward to doing some more of tour recipes. I’ve made at least a dozen of them and they were all great successes. Rock on Sahil!
Thanks Gabesafish, you are right, it does help to stay on track. Unfortunately because I have to keep making these recipes I never get the chance to have the same food over and over.
@@HKKetoRecipes Thank you! Keep up the excellent work and the Thai recipes. Have you done a satay dipping sauce yet? ..where did you visit in the UK? I'm from the north but live in Texas USA for a decade now.
Okay, so I'll ask you this question. On Facebook, on all of their keto groups, there are always people telling you that soy sauce is evil and has no place in the keto diet. Clearly, you disagree, and so do I. I'm Japanese on my mother's side, and there is just no way I'm giving up my soy sauce. But I wonder if you have any idea (I have not gotten an answer from any of the naysayers) of WHY soy sauce might be considered non-keto.
There is a reason I left every single Keto group. So Soya Sauce is quite high in carbs but like a lot of things when used in moderation there is nothing wrong with it. Also people are often quite ignorant about things. It might have to also do with the product range in American which might have lots of additional ingredients not required. Shoyu Soya sauce actually just has 4g net carbs per 100ml which is awesome. (I just googled it)
My 2nd day on keto and I am still awake at 2.30AM. So I am doing a marathon of your vids. I've been here for 2 hours. Makes me hungry😅❤
How's it going??
Same.
So all the fuss on reddit is right. You are actually incredibly smart.
Didn't know people were fussing over me :P
There's a subreddit for Headbanger's Kitchen ?? wheree!?
Which subreddit and whats the fuss
I'm getting that tee you're wearing, but I'm gonna be needing one that says "Give it all a good mix!". Thanks.
haha we're going to do that 2nd half of this year, new merch :)
insert_victory_dance.exe
If someone has nightshade allergies, remove the skin and seeds first. This worked for me.
You are my favorite chef!!! I LOVE your recipes!!! You are truly making my life better!!! (and your Dad and wife are the greatest!!!)
I am so happy when I watch your videos. You are amazing, I love everything on your channel and yes fangirling hard now but I couldn't care less.
Keep up the good work!
I am doing this for years, just instead of butter I am using olive oil, worcestershire instead soya sauce and . It is great. Thanks😀
I just made this today for my mom who's been diagnosed with type 2 diabetes. Took me about an hour to finish.
It tastes just like real ketchup, at least very close to it. Unfortunately she doesn't like sour taste so next time I will make it without adding in vinegar.
Anyways thank you for sharing the recipe.
Love your channel! Like you I am a musician, and I have decided that no one wants to watch a 350lb guitar player waddle across the stage. Your channel is my first choice for keto info and recipes. If you ever make it to the US, or I make it to India maybe we can find some jam time. :)
Thank you! And sure thing man!
Also new on keto, good luck on your keto journey! Would love to see that collab.
I am on low carb ....I am a cook myself & I love your recipes 🤗🤗🤗
I have a simple recipe for homemade ketchup that uses canned tomato paste, so I can dispense with all the chopping and cooking of the tomatoes. It came from another You
Tuber, so I won't take credit for it, though I did tweak it to make it keto.
Thank you for this recipe. True story: just last night my mom (who is on keto like me) asked me if there were a keto ketchup she could have. We are going to try your recipe very soon! :-)
Zucchini fries would go good with this keto ketchup👍❤
It came out awesome. Love it. God bless you for this recipe
Nice video guide, I've made some good tomato sauce today following this video instructions 😎
I am waiting patiently by the mailbox for the 'Enough Jibber Jabber' shirt and coffee mug I ordered a week ago. In the meantime, I will try to make this recipe because I kind of miss ketchup on my meatloaf. Thanks for the great ideas that you provide.
Cool. I'll give it a try. My mom used to make ketchup from scratch. Tomatoes, garlic, onions, spices etc. I haven't tried stevia though.
Well any artificial sweetener that you use is fine because we're skipping the sugar which adds that wee bit of sweetness to ketchup.
I just tried this and it turned out amazing 😍
Thank you so much. My husband loves ketchup so am going to make this for him.
if you put xantham gum in it it gets a way better consistency
I hate that consistency. I've used xantham gum a few times in stews and sauces to thicken it but I'd rather just not. I did not like the texture.
@@HKKetoRecipes I know what you mean, but maybe you have used too much of it. Just a tiny bit of it (a 1 ml spoon) will blend the butter with the water and solids without making it gooey/slimy/weird. When you use that way you emulsify instead of thicken. I also use a tiny bit of it to stabilize creamy liqueur, so it won't split.
Instead of stevia finely grate a carrot and a small onion.
Pls make sriracha sauce. I really love your tutorial 🥰
Been looking for something like this for a while.
I started keto only because I know you will always save my life 😀
I'm craving some meatloaf. I made bone broth, cooked it 2 days this weekend. Thinking of adding gravy made with that to my grass fed beef...
Sounds good.
Such a beautiful dark red,well done my friend
Thank you! Cheers!
I read somewhere that adding olive oil to cooked tomato products lets your body absorb lycopene better so I might take the butter out and add olive oil if it would mix well?
Olive oil is fine to use
Hey, what are the common indian spices with which paprika, and cayanne pepper can be replaced!
I was genuinely crying for this mentally today because i was fed up with my hostel cooked eggs chicken.. i thought id just puree some tomatoes and onion and add some butter and cook it while i added some pizza mix oregano dried parsley garlic powder stevia and go for it.. I genuinely rejected it cz u hadnt done a video yet..😂.. so well im gonna go for it now! Hell i wont miss ketchup for for tomorrows dinner.. cheers and keep inspiring..😃
We call it hara (green)kabab in Pakistan one with green chutney or keto chicken skewers will b justified
Looks delicious and it was simple to make😋
You is wonderful.
Gosh, I remember you made that video about being up in the air about continuing your channel because you felt as if your channel was stagnating. I'm so happy you stuck with it. More than that, I'm so happy that your channel is getting the attention it deserves. Keep up the good work and thanks for the quality content🤘
Thank you :)
I use heinz no sugar added it is good and not very much carbs 1 carb per tbspn
that's cool, we don't get those in India.
Me too. Using heinz
Gosh, you are lovely! :) Thank you for this x
What is the background music? Sounds like Irish dance music. Can't identify it with shazam since you are talking.
hahahhahahaha no it's melodic death metal. It's a song called 'The Last Jester Dance' from my 2nd solo album. Here is the song: th-cam.com/video/mAZjuyqaDXs/w-d-xo.html
@@HKKetoRecipes → Thank you very much. Now THAT is "head banger" music. My era.
You know it's good when Sahil's eyebrows go up during the taste. Excited to try this.
Can you make a food list video vegetables and fruits for keto!! Trust you will.
That looks incredible
That looks excellent!
Love it 😀
Can we use sugar-free natura stevia based? Usually it gives a after taste. How much quantity should be used?
Sure, add a little and taste and go by instinct.
BEST last 22 seconds ever 😁
Going to be making this thanks
That looks amazing! Our son is obsessed with ketchup, but we’ve been trying to ween him off of processed foods and sugars. This sounds like such a great alternative! Thanks so much for sharing.
my pleasure.
I just love you man!
awesome sauce !
Can we skip soy sauce and vinegar. Both are not allowed in Paleo
This is not a paleo recipe
...plus when u say....'no more jibba jabba' 🤗🤗😂😂😂😂
Hi Sahil. Which stivia drops do you use. I can only get the Sugar free stivia which is not good. Tastes really bad
😔😔😔
I use a brand called STEVIAS from amazon
I wonder if this will work with cherry tomatoes. I need to use them up soon.
Yes absolutely, in fact if you do then don't add any stevia till the end because last time I had cherry tomatoes they had a natural sweetness to them.
How long can i store this?i mean the shelf life?
Nice recipe, even if I´m more the mustard / mayonese - type.
soya sauce? is that accepted in keto??
Do you have one for chilli sauce?
You are a legend
Would not running the sauce through a strainer increase the fiber? (I'll take all the fiber I can get.) It would probable make a an excellent tomato paste too if you cooked it longer.
You don't have to toss the part that is strained. You can include it in some other sauce or soup or stew, etc.
I think you mean decrease but the only thing I had left were the seeds (which you will poop out) and bits of skin. You are welcome to skip that step for a more rustic ketchup :) I did cook it fairly long but I just cut that out to make the video shorter.
After a little WWW(World Wide Web) searching, they say Tomato seeds are high in fiber. Again fiber is a good thing. lol
What brand stevia do you use?
"Liked" and saved 🤘👍✔
Thank you!
Wonder how long it lasts in the fridge
Fridge life?
Can i substitute white vinegar with acv?
yes no problem.
How long will it last?
Hellooo can I bottle the ketchup ? will it last for a few months please O wonderful headbanger!!! loving your vids x
Yes will last a while at least and keep in the fridge
@@HKKetoRecipes Thank you , made it today delicious !!! actually it tastes like HEINZ CREAM OF TOMATO SOUP ~~ I also made red onion chutney..... however I put too much stevia in!! Keep those awesome vids a coming xxxx
I need to make this!
How long can you store it for?
How long we can keep it in refrigerator
14 days easily.
Can I use Coco Aminos instead of Soy Sauce?
Yes
why butter only & not olive oil? I'd add it in, can't imagine catsup without it, but I'm hesitant you have a good reason for leaving it out and would like to know if you do...
Butter's moisture content helps it meld into the sauce easier. Olive oil can be used, but might separate out once it gets into the fridge.
hey Janice, I used butter simply because I wanted that buttery goodness in the ketchup, you can totally use olive oil if you prefer or you can even skip them both completely. Works either way.
is this the tomato paste you used for the pizza you made with ham and mushroom?
the fat head crust
No this is ketchup. I used this one most likely: th-cam.com/video/AuUq5MdzIDc/w-d-xo.html
@@HKKetoRecipes thank you :) will be trying the pizza tonight
Second video I have watched from you and you get a sub because i like your soh.
You also don't gin around and drag it out to 10-15 mins.👍😁
Nice work bro
Yummmy
Omg I made this last night and it was so delicious 😍😍😍😍😍😍😍
tomato r allowed in keto ?? i thought i wasnt
Enuff of that “gibber-jabber”🤣
Another keto recipe I MUST make. I miss ketchup😔..
Any meet up soon in Vegas, NV?
Not unless someone is sending me a ticket to the states but I'd love to do something there for sure :)
Please make a madras curry
Hello from UK. How long will this keep in the fridge?
2 weeks
Thank you. It’s delicious with my burgers stuffed with cheese and wrapped in bacon.
How many days can be saved? In refrigerator?
This you can store in the fridge for 2 weeks easily maybe even longer.
I found a good keto friendly ketchup at the store...it’s probably gone bad by now. I bought it to put on burgers, but I haven’t made a burger in months and anything else I would have used ketchup for in the past is no longer a part of my diet. Actually, it’s pretty good on scrambled eggs...maybe I’ll give that a shot.
I’ve been IF for about a month, so only eating twice daily, and have been pretty much having the same two meals over and over. It’s boring, but helps me stay on track with my weight loss goal. Once I reach it, I’m really looking forward to doing some more of tour recipes. I’ve made at least a dozen of them and they were all great successes.
Rock on Sahil!
Thanks Gabesafish, you are right, it does help to stay on track. Unfortunately because I have to keep making these recipes I never get the chance to have the same food over and over.
How many days I can preserve it?
easily 2-3 weeks in the fridge.
\m/ Thanks for this. I was missing ketchup.
Can use soy sauce in keto diet?
Yes but find a good one with the least amount of sugar. You can alternatively use coconut aminos.
@@HKKetoRecipes thanks bro
Wow looks yummy. 😄
Where in India can i buy liquid stevia?
Amazon.in
Headbanger's Kitchen which one should i get? What would you recommend? And thank you so much for replying!
Would this still work without the soy sauce?
anne shalini try braggs coconut aminos if you are in usa.
if your tomatoes are really red and tasty you don't need to add any soy sauce.
How long would the ketup last in the fridge?
About 2 weeks.
@@HKKetoRecipes Thank you!!!!
What is the shelf life ?
two weeks easy. longer in the freezer
How long does it keep in the fridge??
2-3 weeks easily.
@@HKKetoRecipes Thank you! Keep up the excellent work and the Thai recipes. Have you done a satay dipping sauce yet? ..where did you visit in the UK? I'm from the north but live in Texas USA for a decade now.
THX !!
Nice😍💕
Finally 👍🏻
I made it but the tomatoes taste is not going! I mean like smell of uncooked tomatoes
it's tomato sauce. cook them longer then.
Tomatoes is alow in keto?
Yes
I always heard ketchup (catsup in my youth) came from India via the Brits. I’m surprised.
Nah, ketchup itself is Chinese. Tomato ketchup came much later by people from New England.
Awesome
Okay, so I'll ask you this question. On Facebook, on all of their keto groups, there are always people telling you that soy sauce is evil and has no place in the keto diet. Clearly, you disagree, and so do I. I'm Japanese on my mother's side, and there is just no way I'm giving up my soy sauce. But I wonder if you have any idea (I have not gotten an answer from any of the naysayers) of WHY soy sauce might be considered non-keto.
There is a reason I left every single Keto group. So Soya Sauce is quite high in carbs but like a lot of things when used in moderation there is nothing wrong with it. Also people are often quite ignorant about things. It might have to also do with the product range in American which might have lots of additional ingredients not required. Shoyu Soya sauce actually just has 4g net carbs per 100ml which is awesome. (I just googled it)
Gluten free soy sauce is another option. It still contains carbs, but approximately half that of regular soy
Yummy
How long does this last in the fridge?
I've read other regular homemade ketchup's will last a month in the fridge.
Thanks! I did notice he has a section on storage on the recipe page on his site - 2 - 3 weeks. Works for me!!
Vinegar acts as a preservative so it will last a while in or out of the fridge.
Did anyone try this? Does it last in fridge for a week?