Day 2 of 10 days Pranayama and Meditation For Beginners || For Stress And Anxiety
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- To subscribe and register Online Classes click the link below
yogaforcure.pr...
Instagram - Yoga For Cure
...
Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Accessaries we use
Wooden Yoga Block Brick
amzn.to/2Xi7lyV
Yoga Mats (cork)
amzn.to/3wx0alU
amzn.to/36ssVFx
Yoga Mats (TPE)
amzn.to/3ATik4r
amzn.to/3r0UbVb
Camera used : amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
Sigma 105mm F2.8 : amzn.to/3hwFMgv
Rode Mic : amzn.to/36tLQQA
For regular quick inputs you can also follow me on Instagram
bit.ly/2SF7E59
If you are looking for more videos in Hindi from then you can find my another channel here
bit.ly/3cjIxg8
Surya Namaskara
• Surya Namaskara | Yoga...
How to get your leg forward during Suryanamaskara
• How to Get Your Leg Fo...
Basic Warm Up Before Yoga |
• Basic Warm Up Before Y...
Yoga for PCOD |
• Yoga for PCOD | 20 Min...
Yoga for weight loss| Daily Yoga to lose weight |
• Yoga for weight loss| ...
![[UNCUT] "เสรีพิศุทธ์" แฉยับ! งัดหลักฐานใหม่ชั้น 14 ได้นอนคุกสมใจแน่!! I คนดังนั่งเคลียร์ I 2 ก.ย.67](http://i.ytimg.com/vi/O1SSg4p9Izs/mqdefault.jpg)
![POLYCAT - ข้อความรูปยิ้ม [Music Video]](http://i.ytimg.com/vi/lBhIgPGCgbI/mqdefault.jpg)
Hello maam, i had been practicing through all your vedios since a year but was never able to meditate properly, after your Paranayam series its so peaceful mentally and physically both also i am able to meditate well now. So thank you so much for all your guidance. May god bless you.
My pleasure and I am happy that you are doing so well 😊🙏
Very good your guidance and felt good
You speak in English is very simple and easily to understand every one
fabulous you are a great teacher.
Thank you! 😃
Thank you so much Neha ji❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Your welcome 😊🙏
Day 2 ✅❤
Very peaceful mam thank u so much 🥰
Your welcome
I really enjoyed this. I need to have this in my life.
It’s there to help you get better please practice and stay connected 😊🙏
It was 2nd day I was wishing may this experience last as long as possible ,thankyou for such a amaizing experience ❤️❤️
This means a lot 😊🙏
Thank you Neha it's very relaxing
My pleasure 😊
Day 2 ! Yaaaay!
That’s awesome 👏 keep practising 😊🙏
Hi mam, your instructing very well and mannered..very much impressed...only thing not able to sit in vajrasana long time...after 10 days session I would like to do proper yoga daily using your programme.thank u
Sure and thank you for sharing your experience 😊🙏
Super Neha ji
Good morning ma'am 💕
Very good morning
Can’t thank you enough , Dear Nehaji
Thanks alot sis. Its very cool and marvelous. God bless you
Most welcome 😊
Tq. For uploading. Nice explanation.
Welcome 😊
Feeling calm& refreshed. Thank you.
🙏😊
It was awesome, I was following it right now.
Thank u so much 😊🙏
Very crisp and clear , only can you educate on the benefits of the different types of pranayams and show mudra clearly with their importance stated. Thanks
I will surely do it soon. 😊🙏
Great
🙏😊
I shift many online meditation videos, even I did offline class.. but I not feel comfortable.. here today is my 2nd day.. I'm genuinely saying that your conduct process is something different.. thank you so much..😊
This makes my day. Thank u so much for sharing this 😊🙏
Good morning mem 🌹
Very good morning 😊
Perfect practice
Thank you so much 😊
'if you don't have the patience, i strongly suggest you to do it' ❤️😘...thank u for helping me to keep my mind healthy.
Thank you 🙏😊
very great class
🙏😊
Thank You Neha, Grow More.
Thank you so much 😊
Hi Neha, I have followed many pranayama practices but yours are extraordinary: your voice is a caress and a clear and perfect guide. Sooo soothing and peaceful. Thank you very much 💚🙏🏼
Thanks a ton 😊🙏 this makes my day
Great Neha
Thank you so much 😊
Thank you very much 🙏🏼🙏🏼🙏🏼
Very nice ma.
Thank you very much
Thank you mam❤
Most welcome 😊
Neha... You are really doing good job without wasting time. I appreciate...god bless you.
Thank you 😊
Thank you 🙏 Yoga for cure 😊
i searched one good yoga channel on TH-cam for so long. Finnally I found it. Literally no one instruct like you do. I'm suffering from pcod and allergy. Due to my this condition I couldn't focus on anything. But after doing your yoga I feel little bit calm. I'll continue. And I'm sure it will help me to get more calmer. Thank you. Lots of love ❤️❤️❤️
It will surely help you, all you have to do is just to focus on your practice 😊🙏 all the best with your yoga journey
Thank you mam for sharing this wonderful practice..It's an amazing experience 🎉
Thank you Neha
Your welcome 🙏
Thank you Miss for the 2nd day😌
You're so welcome!
Thanku v much 💖 mam
😊🙏
Really liked it Thank you Neha
Your welcome 😊🙏
Beautiful ❤
Thank you! 😊
Good morning madam
Good morning 😊🙏
Thanku you❤
😊🙏
I've been following u for so long now...I came out today n practicing this in morning breeze with delight sun shining on my face....it's so overwhelming and feeling so calm, relaxed.. please do it, ull thank yourself and this lady!
Very rejuvenating...
Hi Neha, Your way of teaching and giving instructions are very good. I am practicing yoga after a very long break and started Split Video. I was able to achieve with your instructions. all your videos are really amazing and I love your channel name "Yoga for Cure". Your way of approach is different than many other Yoga instructors. You are immense knowledgeable person.
Today I liked it a notch higher. Yesterday evening I walked 6.5 km and after today's session 60% of yesterday's tiredness is gone. 🙏 Thank you.
Mam i am thankless to you. You are great personality, you changed my life
Thank you for sharing your experience 😊🙏
I loved it😊
😊
wonderful!!
Good morning Neha.
Thanks. I am following daily
Awesome 👏
its been several days since I did the first video in this series, but I did so much better holding vajrasana this time! My ankles were a little sore at the end, but no where near as bad as last time. hoping to keep improving this along with my breath!!!
Excellent
Thank you very much....see you tomorrow
Feeling so relaxed. Having nose block now a days so hard to do breath work
I know it’s quite hard but please take it easy 😊🙏
Thankyou Neha. Getting back to practicing yoga and meditation after a long break. I really enjoy the pace of your videos. This meditation video really helps my mind relax. So thankyou!!
You're so welcome! Keep practising 😊
I live it...just my feet become numb... thank you thank you thank you
Be in a posture which is comfortable for you 😊🙏
Yes, my mind quite relaxing... Thank you😊
You're welcome 😊
Day 2 and I feel good .. recommend me your another playlist after pranayama please maam
Thank you once again Neha
Day 2☮️
Awesome 👏
Really helping me a lot .Thanks di ❣️❣️
I've been following you for more than 2 years now and you were my teacher for all these days .. Thank you!
Very relaxing
Awesome 2nd day
So relaxing and peaceful.. I loved it ❤❤❤
Glad you enjoyed it!
Thank you madam for the excellent guidance.
Your welcome 😊🙏
Thank you 😊
Thank very much Neha
I was waiting for long time for this series of pranayam and enjoying it completely. I have been following your videos for more than one year. It's like you are actually in front of me and instructing me. All your sessions are very calming and giving full satisfaction. Keep it up and thank you very much. 👍🌹🌹🌹
Awesome 👏 thank u so much for writing these 😊🙏
Feeling relaxed after the second day pranayama meditation, thank you very much ,Neha😊🙏
Your welcome dear 😊🙏
Supurb experience 👍👍
Beautiful
Thank you! 🙏😊
Good session again
In one word simply RELAXING
Thank you so much 😊
didu pls organise all playlist that r released recently..❤️😔🙏😘
Yesss I will 😊🙏
Calm and relaxed ❤😍
😊🙏
Sooo relaxing 😌 💕 #yogaforcuregrowmore
Thank you
Feeling relaxed thank you very much.
Your welcome 😊🙏
Thank You, Dear one! This pranayama are keeping me very motivated to wake up at 5 am and do this series 💙🌹💙
Very calming. Your voice makes it very easy
Thank you so much Neha! The practices you teach have really been a life saver and helped bring me back to my authentic self. I can’t express how much I need this series and how I came across it at just the right time. Continued success and blessings!
Very very nice and peaceful 💕
😊🙏
Thank you, felt much relieved 😌
Awesome 👏
Good morning.. Best way to start the day. Keep it up always ❤️💐
Thank you so much 😊
Thank u dii, feeling vry free after doing this❤️
My pleasure 😊
👍👍
😊🙏
Soothing and relaxing
Thank you so much 😊
Thank You Soo much ❤️
Thank you ❤🙏🏻 your website is dull, make it impressive 👍🏻
Thank you. Completed second day. Feeling much more relaxed 😊
Thank very feels so relaxing 💕🙏🏻🙏🏻
Meditation is something i never thought I'll take up into practice and actually be able to do it. Your video really inspired me to try this series..💙loving it till now!
Good 👍 felt like finished early.. still I'm sitting and waiting for instructions 😀..
That’s so sweet 😊
I really like it very much thanks to you 😊
Your welcome 😊🙏
Loved it. Great job. God bless you abundantly dear 🙏
Thank you so much 😊
❤️
😊🙏
thank you so much mam 🌿🥀🌺
Your welcome 😊
I feel very good thank you sis 👍👍
Your welcome dear😊🙏
Please elaborate on the initial shrugs
In future practice for sure 😊🙏
💖 #yogaforcuregrowmore
hi mam, pls clear, meditation before exercise or after
Mostly after practice 😊🙏