Best Fruits for Diabetes: Lower Blood Sugar Instantly
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- เผยแพร่เมื่อ 10 ม.ค. 2025
- Discover the Best Fruits for Diabetes: Lower Your Blood Sugar Naturally!
Are you looking for natural ways to manage diabetes and keep your blood sugar in check? In this video, we reveal the top fruits that not only satisfy your sweet cravings but also help lower blood sugar instantly! From nutrient-packed berries to fiber-rich apples, learn which fruits are safe for diabetics and can naturally boost your health.
Whether you’re newly diagnosed or have been managing diabetes for years, this guide will help you make better food choices to support your blood sugar levels. Say goodbye to confusion at the grocery store, and start adding these diabetic-friendly fruits to your daily routine! 🌿
Watch now and take control of your diabetes naturally!
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Disclaimer: The materials and information contained on this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Because I don’t have the ability to buy the 5 types the food so I have got to get green lemon 1 daily mix with green tea then my blood sugar in the past was 150 to 170mg and now my blood sugar drop to 100mg . ❤
Because of other things you are doing
This channel has never neglected to deliver clearly superior quality. No other optimum health channel compares. I know because I am pathetically actually addicted to viewing his competitors 7 days per week...night and day....... don't worry, I wear blue-blocker web eyeglasses.
This channel is full of BS my family has had diabetes for 120 years this idiot is not diabetic so he has no idea what he is talking about people don't listen I have reported this channel fo misinformation.
One of my favorite fruit is grapefruit but I can not have it because of the medication I take everything else you noted we do eat.😊
This is exactly the kind of information I’ve been looking for! It’s so helpful to know which fruits can actually help manage blood sugar. The tips you shared are practical and easy to follow. Thank you for making healthy choices so much clearer for diabetics like me!
Such a good video and healthy info. Thanks so much.
Thanks a Million for giving me the Great idea. how to reduce The Blood Sugar by eating Those six Delicious Fruits May G-D Bless You Always and Your Families 🙏💕💕💕💕💕💕💕
This was such an informative video! The detailed explanations of how antioxidants and fiber in fruits like pears and berries support blood sugar control were eye-opening. I’m excited to add these to my diet and experiment with some of the recipes you suggested, like yogurt with fresh fruits or baked apples with cinnamon. Great content!
I will put them on the list 🤫
Nice video!!! But l think that it is up to one's choice to choose a fruit that makes you feel good after eating it. Some fruits that are very nutritious are only in seasons available, which makes choices difficult..for an instance Pomme granade. If l am wrong please clear for me!!! Thanks for sharing this info. 🤗🎉🎉🎉🙏❤
Wonderful information.
Very good
Here in Southeast Asia, we have to import those berries you mentioned, Locally we have plenty of durians, Rambutans, Mangosteen, Duku(lansium domesticum), mostly tropical fruits 😁.
True. In my garden, i have plenty of papaya trees, all types of bananas,rambutan, pineapples etc. Now that i am having type 2 diabetes, i just watch while others enjoying the fruits of my hard labour. 😢. Now, i stick to guava and a bit of soursop to manage my blood sugar, besides, apple cider vinager, green tea, lemon water and chia seeds. From Sarawak (Borneo), Malaysia
Thanks for sharing this link,.Informative
Thanks alot !
Thank you very much sir.
Great information.thank you
Apples
This is such an insightful and well-explained video! The infarmation about how specific fruits can help manege diabetes is incredibly helpful. Thank you for breaking it down in a way that is easy to understand and apply!
Thank you so much for your kind words! 😊 I'm glad you found the video helpful and easy to understand. It's great to know that the information on managing diabetes with fruits is valuable to you. Wishing you the best on your health journey! 🍏🍓
The problem it's not available in our place..
Guava
Pomegranate also
Those fruits you mentioned are not much available in Philippines and other Asian countries, those available are very expensive.
How much can you eat every day ..
Grapefruit is not Good for high bloed pressure
Berries
Apples
Pears
Cherries
Kiwi
Grapefruit
ഭക്ഷണം നെഞ്ചിൽ കുടുങ്ങിയാൽ എന്ത് ചെയ്യണം
Apples are a no-no!
An apple makes my sugar go high. I wouldn't suggest
Hi dear friend,,, what I know is that green apples are the best for diabetic person.... All green fruits are the best but red fruits have alot of calories.... Thank you
Yup.. always.. its carbs
I think that this video isn't really good compared to "Don't eat this vegetables when you have diabetes " (or something like that) from "type one talk" I just saw before.
"Type one talk" gives information about vegetables and fruits there. He classified them in green, yellow, and red. Apples and pears are in the yellow group only. Sweet cherries even in the red one, but sour cherries ate in the green group. To heat, ups the GI and further information are given there.
Compared to that video, this one is really not the very best.
@@peters5442but as all say.. everyone is different.. YOU must test yourself to know for sure
Please show grapefruit instead off orange/ citrus.
Should we take all 6 fruits together or one day basis?
Round and round and round ........
Boring frost mentioned grip later it explained 😊
But they are not available coz they are seasoal😂
Every fruit s natural sweet not nly this6
Why dont you get to the point
Meat
All u tell is not fully correct abt.diametic fruit. So pls.learn n give correct information, it's health issue of public
Fruit is a no-go area for diabetics if you wear a cmi sensor vc is a no no.
That should stop his dangerous information.
Such a good video and healthy info. Thanks so much.