நான் காலை உணவு சாப்பிட்டு 6 வருஷம் ஆச்சு | Neeya Naana | Dr. Arun | Mercury

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

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  • @vijilakshmi4498
    @vijilakshmi4498 2 ปีที่แล้ว +96

    Doctoroda TH-cam subscribersku theriyum avar evvalavu famous . Naanum avaroda subscriberthan. Avar oru nalla manidhar

    • @sritharssts9322
      @sritharssts9322 2 ปีที่แล้ว +1

      Share the doctor channel link

    • @vijilakshmi4498
      @vijilakshmi4498 2 ปีที่แล้ว

      @@sritharssts9322 th-cam.com/users/DoctorArunkumar

    • @soundaravali7401
      @soundaravali7401 2 ปีที่แล้ว

      @@vijilakshmi4498 *xx”",, **zz**Zara

    • @pannerselvam4474
      @pannerselvam4474 2 ปีที่แล้ว

      Doctor Arun kumar

  • @vksvks7901
    @vksvks7901 2 ปีที่แล้ว +22

    பசித்து உண்ணவேண்டும்.அதுதான் முறை.
    காலை மதியம் என்பது கணக்கல்ல

  • @bagathsinga1193
    @bagathsinga1193 2 ปีที่แล้ว +10

    Dr அருண் உங்கள் சிறக்க வேண்டும்

  • @preparingminds-silamsharif1957
    @preparingminds-silamsharif1957 2 ปีที่แล้ว +30

    We accept only Allopathy doctors statements ....Even all grandparents are advising but without statistics..But he is the only Doctor bravely opening up..None can be perfect but the message he conveying to the society behind western medicine is really awesome and it shows high societal responsibility...👏👏👏👏👏Great Dr..

    • @vigneshviki6327
      @vigneshviki6327 2 ปีที่แล้ว +2

      This is strange statement from you … western medicine came just 100 years before … we can accept any medicine which is proven with facts … so in future you need to understand about siddha , ayurveda medicines also … u r grand parents are not stupid … they are having more experience than you … so once u are aged u will come to know which is better … he is not saying western medicine is best … he is saying to eat good things that all … that’s what sidhha is also doing … more over western medicine have greater side effects …. So think to live better life by eating good foods .. if someone already affected in some disease if they are in last phase then allopathy will extend your life for some more time …

    • @dr.sanakyan
      @dr.sanakyan 2 ปีที่แล้ว +3

      @@vigneshviki6327 Siddha Ayurveda homeo medicines causes liver & kidney failure
      We see many patients stage 5 kidney failure who took traditional medicines,
      Who told Siddha Ayurveda homeo medicines doesn't cause side effects?

  • @ganeshram1110
    @ganeshram1110 2 ปีที่แล้ว +21

    Apdiye.. Horlicks , boost, Pepsi, Coco cola ithellathayum pottu udaingapa

  • @pushpamuthuswamy2628
    @pushpamuthuswamy2628 2 ปีที่แล้ว +7

    I reduce my weight 14 kg in 3 months...this credit goes to Dr.arunkumar sir...tq sir

    • @happiness2110
      @happiness2110 2 ปีที่แล้ว

      How is it possible?..what is the diet plan?

    • @pushpamuthuswamy2628
      @pushpamuthuswamy2628 2 ปีที่แล้ว +6

      @@happiness2110 16:8 hrs intermittent diet..monthly twice 24 hrs fasting...and walking 40 minutes..morning and e evening.....avoiding the all types of sugar....no coffee no tea...juice also...I followed Dr.arunkumar's intermittent fasting..

  • @Saraswati-kt7sv
    @Saraswati-kt7sv 2 ปีที่แล้ว +4

    Engal Erode Doctor enpathil perumai adaikiren.

  • @36yovan
    @36yovan 2 ปีที่แล้ว +3

    😎தமிழர்களின் காலை, மதியம், இரவு உணவில் அதிகமாக மாவு சத்து உள்ளது. இதை 90% குறைத்து விட்டால் சர்க்கரை நோய் இல்லாமல் வாழலாம்.!👍💐

  • @mathewjohn8126
    @mathewjohn8126 2 ปีที่แล้ว +2

    So True. Our India is the backyard of several World class medicinal herbs and trees. Just have it in their seasons and we would be great altogether..Emtha maathiri oru deenavum varaathu. Romba aaroaggyam vanthidum.

  • @sasikalasridhar213
    @sasikalasridhar213 2 ปีที่แล้ว +20

    Anchor asked very important questions which are lingering in many people's mind. Thank you.

  • @நபிகள்நாயகம்
    @நபிகள்நாயகம் 2 ปีที่แล้ว +2

    Voice Recording தெளிவாக இல்லை....சரி செய்யவும்.

  • @kalaivani3011
    @kalaivani3011 2 ปีที่แล้ว +7

    Skin glow,skin whitening unmai enna

  • @arunrams3927
    @arunrams3927 2 ปีที่แล้ว +8

    Informative 🙌🏻

  • @vijayarangabhashyam6886
    @vijayarangabhashyam6886 2 ปีที่แล้ว +2

    Super sir nalla vilakkam

  • @indhiram8678
    @indhiram8678 2 ปีที่แล้ว +6

    Anu sir vera level speech🔥🔥🔥🔥

  • @Mrjayaramanram
    @Mrjayaramanram 2 ปีที่แล้ว +4

    Fantastic message Dr Arun, thanks

  • @jothimaniekambaram505
    @jothimaniekambaram505 2 ปีที่แล้ว +3

    Green Tea is no use

  • @Lawa_LawanyaSun
    @Lawa_LawanyaSun 2 ปีที่แล้ว +6

    I'm a Nutritionist, seriously I don't recommend green tea for weight loss or any of my consultation. Unless they are drinking it before my consultation. I will ask why they are drinking? Always wanted to know why they choose the food or any drinks in their diet first..

    • @jaiganeshanvelmurugan8406
      @jaiganeshanvelmurugan8406 2 ปีที่แล้ว

      But does green tea have antioxidants benefits?

    • @sudhakaran8281
      @sudhakaran8281 2 ปีที่แล้ว

      @@jaiganeshanvelmurugan8406 There is no direct reply for you question, but the green tea more costly than ordinary tea. What is the reason if it is useless, that also we don't know.

  • @svhome1981
    @svhome1981 2 ปีที่แล้ว

    Nice sharing stay connected

  • @cskgaming9731
    @cskgaming9731 2 ปีที่แล้ว

    Real doctor

  • @premamoorthy9804
    @premamoorthy9804 2 ปีที่แล้ว +12

    Hi yanaku two times ivf failure but murnga keerai saptu yanala pragant aga muduinchathathu eppa yanaku baby girl

    • @fathimarusna8580
      @fathimarusna8580 2 ปีที่แล้ว

      Really? Plz tel how u get??

    • @macrosmiles1497
      @macrosmiles1497 2 ปีที่แล้ว

      @@fathimarusna8580 Morgan leaves powder neeraya use painuga.....in ur deit. ......plz take healthy food Amala,almond, vegetable. ...sure it changes ur life.....Dr and hospital all waste

    • @leelishobitha1888
      @leelishobitha1888 2 ปีที่แล้ว

      God bless you

  • @dhandapanikrishnan783
    @dhandapanikrishnan783 2 ปีที่แล้ว

    👍👍👍
    Please continue
    Welcome.

  • @2681981ranjit
    @2681981ranjit 2 ปีที่แล้ว +2

    From erode. I think kavin hospital doctor in perundurai road

  • @ezhilarasikandasamy2243
    @ezhilarasikandasamy2243 2 ปีที่แล้ว

    Sir semma sir neenga I love you sir

  • @mport7754
    @mport7754 ปีที่แล้ว

    Thanks for info

  • @vanitharithus4659
    @vanitharithus4659 2 ปีที่แล้ว +3

    Super sir

  • @leeladhayalan1638
    @leeladhayalan1638 2 ปีที่แล้ว +3

    What about rice brane oil. Is it colostral free

    • @sethu8800
      @sethu8800 2 ปีที่แล้ว

      Colesterol is absent from all plant-based oils.

  • @jayanthiv5030
    @jayanthiv5030 2 ปีที่แล้ว

    Very very useful information 👍👍👍

  • @rameshs2872
    @rameshs2872 2 ปีที่แล้ว +1

    Really useful this

  • @rajarajeshwari7797
    @rajarajeshwari7797 2 ปีที่แล้ว +1

    சகோதரரே டாக்டர் எந்த வாரம் பேசினார். தயவுசெய்து சொல்லவும்

  • @kannannandhini4978
    @kannannandhini4978 2 ปีที่แล้ว +2

    Correct Dr. When we eat more and drink something weight won't reduce.

  • @indravarmanadithya8212
    @indravarmanadithya8212 2 ปีที่แล้ว +2

    Very frank Dr !!!,...

  • @hra345
    @hra345 2 ปีที่แล้ว +2

    I followed dr aruns low carb diet and reduced weight

  • @bhuvanaaravind9818
    @bhuvanaaravind9818 2 ปีที่แล้ว +1

    Super.

  • @geetharani9265
    @geetharani9265 2 ปีที่แล้ว +1

    Thank you so much Dr.🙏

  • @75sureshji
    @75sureshji 2 ปีที่แล้ว +1

    Hello Dr., One shouldn't skip the BREAKFAST is the thing insisted by the dieticians and doctors but you say that you skip bf.. Please update me regarding the same

    • @paalarbusinessassociatesch4792
      @paalarbusinessassociatesch4792 2 ปีที่แล้ว +1

      You can skip breakfast with keto or paleo diet even i am not taking rice past 6 years, my obesity gone my thyroid gone my cholestrol problems gonen

    • @DrRahulRamMDDNB
      @DrRahulRamMDDNB 2 ปีที่แล้ว

      It's not like that sir.
      As being a 2nd year mbbs student your morning clinical postings starts by 7.00 to 7.30 am so most of us skip breakfast
      Then in internship and during our MS/MD (pg) days we would have admission days, 36 hrs duties,48 hrs duties, emergency duties,icu postings,post op duties
      It ll be hectic to the core so most of the medical students and doctors it becomes a habit of skipping breakfast
      During admission days dinner is the only relief to us ...after eveing rounds we go for it ..

    • @Menmozhi0808
      @Menmozhi0808 2 ปีที่แล้ว

      Follow his TH-cam...
      Follow ஆரோக்கியம் நல்வாழ்வு முகநூல் குழு..
      நியாண்டர் செல்வன்... பேலியோ

  • @muni4587
    @muni4587 2 ปีที่แล้ว

    Makkalin maruthuvar.

  • @meenav9402
    @meenav9402 2 ปีที่แล้ว +1

    sound sari illa.

  • @MahaLakshmi-bf7qy
    @MahaLakshmi-bf7qy 2 ปีที่แล้ว

    Sir my daughter is suffer from over weight problem pls tell some do's and don'ts to reduce her weight .Her age is 19 and her weight is 90

    • @irfanathanz2990
      @irfanathanz2990 2 ปีที่แล้ว

      try paleo diet

    • @tejaswinisreep
      @tejaswinisreep 2 ปีที่แล้ว +1

      Carbohydrates kammi panunga..Try more vegetables and fruits..Take dinner and breakfast only kanji or fruits..

    • @mashabear7893
      @mashabear7893 2 ปีที่แล้ว

      Try ginger poondu grinded and boil .then mix with honey and drink.thats it.can loose weight easily.bcz i lost my weight within 7 days

  • @baskarbaskar1225
    @baskarbaskar1225 2 ปีที่แล้ว +1

    Thank you Dr

  • @unnoticedsiddhaspecials390
    @unnoticedsiddhaspecials390 2 ปีที่แล้ว +2

    Super sir...

  • @pannaisaravanamoorthy2787
    @pannaisaravanamoorthy2787 2 ปีที่แล้ว

    Any dealer basker fans ?

  • @ssmarasamy
    @ssmarasamy 2 ปีที่แล้ว +2

    Poor audio....

  • @amiliadraian772
    @amiliadraian772 2 ปีที่แล้ว

    Admire you great 👍

  • @ulaganathan4592
    @ulaganathan4592 2 ปีที่แล้ว +1

    Naan kaalai unavu sappettu 38 varutam aakirathu aanal en utal eatai enrum 67kg mattume

  • @sahana19
    @sahana19 2 ปีที่แล้ว +2

    👏👏👏

  • @kalamahendran5967
    @kalamahendran5967 2 ปีที่แล้ว

    Doctor This is not about weight loss by Consuming Green Tea, what are the Health benefits in taking Green Tea such as mainly cutting fat in the food intake, support the digestion process. Cancer resistant

    • @pannerselvam4474
      @pannerselvam4474 2 ปีที่แล้ว

      Follow the this doctor youtube channel. Channel name :Doctor arunkumar
      Unga questions ku answers antha channel la irruku

  • @jothimilitary516
    @jothimilitary516 2 ปีที่แล้ว +1

    Unclear audio n video

  • @vasutke1187
    @vasutke1187 ปีที่แล้ว

    NOBLE Doctor. Lot of Inventions. TRUE. Breakfast myth. First time facts. Unmatched. Doctors is very usefull for society.

  • @jayanthisadasivam9680
    @jayanthisadasivam9680 2 ปีที่แล้ว +1

    🙏🙏🙏🙏🙏🙏

  • @sureshk1101
    @sureshk1101 2 ปีที่แล้ว

    Ooppp

  • @chefyoha4481
    @chefyoha4481 2 ปีที่แล้ว

    Poda loosu

  • @MilesToGo78
    @MilesToGo78 2 ปีที่แล้ว +9

    இவர் ஓர் அட்டென்சன் சீக்கர். மொத்த பேலியோ கும்பலும் அதுதான்

    • @ndromaster5414
      @ndromaster5414 2 ปีที่แล้ว +10

      See his all videos and comment. He is the most genuine person I seen

    • @deepakradee2216
      @deepakradee2216 2 ปีที่แล้ว +6

      Brother before iam 87 k ..i faced lots of issues in my body.. later iam following paleo now iam 61 kg in 3 months ...now iam feeling very good. ..

    • @MilesToGo78
      @MilesToGo78 2 ปีที่แล้ว +3

      @@deepakradee2216 wait for another 6 months and you will end up abandoning that itself. Follow calorie restrictions and fasting diet. Watch videos from Dr Jason Fung. Paleo is for diabetic, not for common man.. obesity can be tackled easily by calorie restriction.. I follow fasting diet for several years now earlier 75-78 now 67kg. But if you see paleo they promote you can eat any amount of “fat” but our body needs everything, protein, carb, fat, antioxidants, vitamins etc. so a balanced diet is important than these paleo idiots preach..

    • @MilesToGo78
      @MilesToGo78 2 ปีที่แล้ว

      @@ndromaster5414 I don’t need to watch all his videos. I saw that green tea video and felt he’s total nonsense. Paleo mutt run by Neander Selvan is an echo chamber. Whoever says a controversial opinion the whole group will echo it and spread. Green tea is not only drunk for antioxidants alone but also the caffeine quality which stimulates energy. Green tea brewing method is different from a normal tea which has a fermentation process which is related gastric issues. But green tea doesn’t have that..

    • @kannanlove7270
      @kannanlove7270 2 ปีที่แล้ว +4

      @@deepakradee2216 சார் இவர் எல்லாருக்கும் பேலியோ பரிந்துரை பண்றவர் இல்லை. நீங்க இவர் சேனல் வீடியோ பாத்தா உங்களுக்கே‌ உண்மை தெரியும்

  • @Bhuvaneshwari-1985
    @Bhuvaneshwari-1985 2 ปีที่แล้ว +1

    Thank you doctor

  • @asiga.s2805
    @asiga.s2805 2 ปีที่แล้ว +1

    Super sir