✨tabbouleh salad✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself. I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍 Ingredients: 3 bunches parsley 2-3 large lemons, squeezed 1/4 cup bulgur, prepared according to package directions 6 medium tomatoes Optional: 1 large cucumber 2-3 cloves garlic, finely chopped or grated 3 tbsp olive oil Salt to taste 1/3 cup Mint Directions: 1. Wash parsley and lay it out on paper towels to dry. I leave it out over night but you can dab with a paper towel and ring out as much moisture as possible 2. Cut the large stems off the parsley leaving behind only the leaves and small connecting stems 3. Chop all the vegetables as small as possible. Tabbouleh is finely chopped. 4. Add chopped cucumbers, tomatoes, mint, and parsley to a large salad bowl 5. Add prepared bulgur, lemon, garlic, and salt. 6. Taste and adjust lemon and salt as needed 7. Let sit for ~30 minutes before serving to let flavors infuse. 8. Serve!
You mentioned that you are using cucumber, so that is your choice, but Lebanese tabooleh does not have garlic in it nor cucumbers and the bulgur should be the fine grain not the regular one. It looked like you used the big grain bulgur
@@Eissara I'm Palestinian, not lebanese. It's done slightly differently in the different Levant countries. All I had was the regular bulgur and it worked just fine. Practical cooking is working with what you have and following your own rules! That's what my Palestinian grandmother does, that's what I do. That's "tradition" to me :)
Looks good 😋
✨tabbouleh salad✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes
In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself.
I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍
Ingredients:
3 bunches parsley
2-3 large lemons, squeezed
1/4 cup bulgur, prepared according to package directions
6 medium tomatoes
Optional: 1 large cucumber
2-3 cloves garlic, finely chopped or grated
3 tbsp olive oil
Salt to taste
1/3 cup Mint
Directions:
1. Wash parsley and lay it out on paper towels to dry. I leave it out over night but you can dab with a paper towel and ring out as much moisture as possible
2. Cut the large stems off the parsley leaving behind only the leaves and small connecting stems
3. Chop all the vegetables as small as possible. Tabbouleh is finely chopped.
4. Add chopped cucumbers, tomatoes, mint, and parsley to a large salad bowl
5. Add prepared bulgur, lemon, garlic, and salt.
6. Taste and adjust lemon and salt as needed
7. Let sit for ~30 minutes before serving to let flavors infuse.
8. Serve!
You mentioned that you are using cucumber, so that is your choice, but Lebanese tabooleh does not have garlic in it nor cucumbers and the bulgur should be the fine grain not the regular one. It looked like you used the big grain bulgur
@@Eissara I'm Palestinian, not lebanese. It's done slightly differently in the different Levant countries. All I had was the regular bulgur and it worked just fine. Practical cooking is working with what you have and following your own rules! That's what my Palestinian grandmother does, that's what I do. That's "tradition" to me :)
love the Middle East
me too