Hi there! Thank you for your interest in the workout. The recommended duration for this workout is 5 days a week for best results. However, you can adjust it according to your schedule and fitness goals. I hope this helps! Let me know if you have any other questions. Thank you!
Thank you for your feedback! I'm glad you like it, but I understand that the amount of ads can be frustrating. Unfortunately, the decision to include ads is not up to me, but I will definitely pass on your comment to the appropriate team. Thank you again for your support!
Thank you for your kind words, we are glad to hear that you found our service excellent. Your satisfaction is our top priority and we appreciate your support. Have a great day!
I agree I exercise also with you and like your design. We can see the working parts of the body . Where are you located because it seems that the entire world is following you.. have a nice day and thanks to you and your team 🙏
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Great can you please tell me how many days to do this work out for please let me know back soon thank you for I can get started 🙏 ❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤
Hi there! Thank you for your interest in the workout. The recommended duration for this workout is 5 days a week for best results. However, you can adjust it according to your schedule and fitness goals. I hope this helps! Let me know if you have any other questions. Thank you!
@@body-now thank you for letting me know back
@body-now is this just for one week 5 days or every week for 5 days
I really like it, but there are a lot of ads. It probably doesn't depend on you.
Thank you for your feedback! I'm glad you like it, but I understand that the amount of ads can be frustrating. Unfortunately, the decision to include ads is not up to me, but I will definitely pass on your comment to the appropriate team. Thank you again for your support!
ممتاز 👍 شكرا لكم
Thank you for your kind words, we are glad to hear that you found our service excellent. Your satisfaction is our top priority and we appreciate your support. Have a great day!
I agree I exercise also with you and like your design. We can see the working parts of the body . Where are you located because it seems that the entire world is following you.. have a nice day and thanks to you and your team 🙏