Used this as a strength finisher after a run with the dog. Miss PE With Joe but am finding the back-catalogue on The BodyCoach channel invaluable for keeping up the good workout habits formed during lockdown. Thanks Joe!
I’m not sure what this one is doing in the beginners playlist! Low impact but got me sweating and my heart rate up. Thank you Joe, you’re helping me back to fitness x
Good one for those that have just done an intense HIIT a day or 2 before. Also great for those with bad knees/joints. Definitely puffing still after this workout. Nice one Joe!
I had to give up HIIT some time ago due to an ankle injury... For some reason I though all HIIT was high impact, jumping around, etc. I’m so glad I discovered your low-impact HIIT workouts today. Can’t wait to try them all. Many thanks.
This was my first attempt at an intermediate HIIT session and I really enjoyed it but was unable to do half of it due to my diastasis recti so had to swap some exercises out. Please Joe, you’re inspiring me to get exercising again but please do a few sessions for those of us that can’t do things that put a strain on our tummy muscles!!!
Just searched for a low impact workout and fell over this video. In a lot of movement i am merely a beginner, but this workout is challanging and fun to learn. Thanks for that :)
Terrifying that there were almost as many planes flying overhead as there were moves. Praying we don’t go back to that, but the workouts are great! Thanks Joe.
What protein shake should I use to gain weight I’m 6ft and about ten stones ish. Been doing workouts for about 6 weeks but lost weight was a size 32 jeans now not lol. Need help thanks
Thanks so much, Joe. I really appreciate you stepping me through new health choices and making the journey enjoyable!!
Used this as a strength finisher after a run with the dog. Miss PE With Joe but am finding the back-catalogue on The BodyCoach channel invaluable for keeping up the good workout habits formed during lockdown. Thanks Joe!
Thanks Joe. I started following a year ago and never looked back. You've helped me considerably.
Injured my foot, found this which was perfect to take it slow and do no further damage. Certainly worked up a sweat. Thanks Joe.
Thankyou for considering us knee sufferers!!...❤
I’m not sure what this one is doing in the beginners playlist! Low impact but got me sweating and my heart rate up. Thank you Joe, you’re helping me back to fitness x
Fantastic variety of workouts so I never get bored. Thanks Joe, 9kg off and feeling great.
You’re amazing!! Thanks for your sense of humor, simplicity and free content! All the best to you!
Brilliant morning workout before work. Love these as I’ve bad knees but like to be challenged.
Thank you for posting these videos! Gyms are out of the budget for a while so this is really amazing.
Love the low impact intermediate workout! Great one!
Thank you so much for this workout!! I just had surgery 5-29 and I needed something like this until I get stronger!
just what I needed to start my day! thank you so much! love these low impact workouts.
Good one for those that have just done an intense HIIT a day or 2 before. Also great for those with bad knees/joints. Definitely puffing still after this workout. Nice one Joe!
Loved this one!!! ❤thanks!
I had to give up HIIT some time ago due to an ankle injury... For some reason I though all HIIT was high impact, jumping around, etc. I’m so glad I discovered your low-impact HIIT workouts today. Can’t wait to try them all. Many thanks.
Didn’t fancy jumping about this was perfect! 👍🏼
Loved this one Joe thanks again for a gear start to my day during this really difficult time!
First time I managed an intermediate HIIT! I feel proper chuffed 😊
This was my first attempt at an intermediate HIIT session and I really enjoyed it but was unable to do half of it due to my diastasis recti so had to swap some exercises out. Please Joe, you’re inspiring me to get exercising again but please do a few sessions for those of us that can’t do things that put a strain on our tummy muscles!!!
Just searched for a low impact workout and fell over this video. In a lot of movement i am merely a beginner, but this workout is challanging and fun to learn. Thanks for that :)
Loved this even though it was hard!!! Many thanks.
best youtube fitness coach!
Great workout! It was just what I needed today being that my back is hurting and wanted a low impact HIIT. Thank you! Lots of air traffic going on!🤣🤣❤
Enjoyed This one !! Getting the knee back to stronger after injury !! Xx
Nice workout low impact but still got a sweat on!💦💪🏻
Terrifying that there were almost as many planes flying overhead as there were moves. Praying we don’t go back to that, but the workouts are great! Thanks Joe.
This was just what I needed - after no exercise for 6 weeks with an IT Band injury! Great, low impact but i'nm still sweating!!!
Practice twice! Now thats a great workout.
Loved it so much I did it twice 👏🏼👏🏼
I Iove your workouts. Can you do more low impact calorie torching workouts
Great workout. Thanks!
Good workout!
Aye. That was a nice wee 15 cardio. Mix this with another and ur golden.
Great as always
Wow a hidden treasure
Love it!! Make more!
THANK YOU LEGEND.😅🙌
I'm so tired just watching,this video. 👍💪🤘.
hurt my knee 2 weeks ago, now i can get back into it
Good job, everyone!
Great workout for hotel room to avoid upsetting the other guests!
I’m going to use this in my hotel room 👍🏼
Tuesday April 20th - a nice wee mellow one for a rainy day in Glasgow. Session 102 for 2021.
Cheers, jeez!
Awesome
oof, upper body and arms! September just starting
nice. can i add this to my fasted workout
What protein shake should I use to gain weight I’m 6ft and about ten stones ish. Been doing workouts for about 6 weeks but lost weight was a size 32 jeans now not lol. Need help thanks
I did this in my school 😂
How much calories this workout can burn approximately? About 250?
how many calories burned?
Go raibh maith agat Joe. The start of that was a real arms attack #gunshow
How many planes!
Hunk
✈️🛫🛫
Can you put a timer instead of a noicr
why dont you do school live streams anymore
This video isnt in the play list oficial low impact
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