I walk 10mi a day for work 4x a week but this wrecked me! I'm laid off and needing to keep my exercising up and in just 20 min this had me pouring sweat and weak in the knees! Wow. I love body fit by amy, I've followed her for a few years now. Shes the best! Thank you amy!
Amy, your videos are amazing! I've been doing them consistently for the past 4 months or so and I've noticed a significant difference! I struggled to lose the rest of my baby weight and thanks to you I can fit into my skinny jeans again! Thank you from the bottom of my heart!!!
I love this workout! I do this one a lot when I only have a short space of time, but it gets me every time! I decided to go with a lighter kettlebell today as I'd done an hour exercise yesterday and wasn't feeling quite as strong!
OMG! My legs are burning🔥🔥🔥. Can't even say a word righ now 😶... I use to switch between your kettlbell workouts every morning, but this one killed me... in a good way😅. Amy, I can only say to your credit that you realy know how to motivate even if it's hard and burn👍. Thank you Amy❤
Your kettle bell routines are my favorite. I have tried so many other videos and i always ended up getting bored. I love all of your videos, Ive been at it for a month now. Love you Amy!!
I love your workouts! Staying home with a toddler myself, it's hard to find videos that I actually enjoy and want to go through to the end. You are motivating, but not annoying! Thank you!
Amy , I am just getting started again to regain my fitness and loved this 20 minute workout. Your instructions are easy to follow and you keep up a nice pace all the way through. Awesome job.
I love your workouts, they have finally made me realise there's no need for hours of cardio! But I must admit, whenever I feel like doing a "shorter, lighter workout" instead of full 35-40 minute one, I always get tricked into basically 40 minutes of work cramped in 20 minutes and I end up regretting not clicking on a longer one :D
I am just getting into kettle bells (I know, I am about a decade and a half late) and I love this! I love that it is a fairly quick workout but totally efficient and is functional. Thanks so much!
I decided to do this workout last night and my two kids joined in .They had a blast and it wore them out and 1 day post workout my glutes are pretty sore ! Great quick and effective cardio workout !!!
I just got my first kettlebell and just did this workout for the first time--WOWIE!! Love it and I can't wait to do more of your kettlebell routines!! Thanks again Amy for sharing your workouts with us!! :) :) XOXO-Shari
Wow i came across your video i did my first one today and my god i felt the burn thanks for an amazing video trying to lose weight and tone up I've lost 18lb in three months went from 16st.5 to 14.10 never done a kettle bell video before I love weights the only thing I enjoy doing and feel amazing
Started with the 10 minute workout. This one next week. Looking forward to the challenge. Often with the kettlebell I give up as my legs are sore the next day but so far so good. Thank you for your helpful instruction.
damm this is just great.. i`m going trough a massive depression, but this can make you feel like new again..i can even keep up with her...mayor victory on my side :D..thnx Amy..
Dear Amy, thanks for sharing your workouts with us, I am back after few years of not training, and it's been easy for me to catch it up again, thanks to your easy and effective routines. You inspire me to keep going and get it shape again!
Thank you Amy for this video. I bought my kettlebell on impulse at Marshalls years ago and have only used it a handful of times. Now I'll use it almost daily! Great video!
Just did your video for the first time, I wanted to switch things up and this really helped anytime I get bored of the routine I check out videos on TH-cam and it helps! So thanks! 💕
This workout kicked my butt yesterday, so I'm doing it again today to try to turn it around and kick its butt! Thanks for this and all your workouts from a fellow Amy!
such a great workout - some challenging new moves, pretty sure I'm going to be feeling this in my legs tomorrow!!! happy new year Amy, keep the great workouts coming!!!
Hi Amy! This was amazing! But I get a really bad spasm and liwer back ache first 10 mins into the workout. I'm using 8 kg kettlebell but switched to a 5kg dumbell after the pain. I'm keeping my core tight and back straight. What am I doing wrong?
An oldie but goodie! Great way to start my Friday morning. Quick workout to get my weekend going!
I walk 10mi a day for work 4x a week but this wrecked me! I'm laid off and needing to keep my exercising up and in just 20 min this had me pouring sweat and weak in the knees! Wow. I love body fit by amy, I've followed her for a few years now. Shes the best! Thank you amy!
Your videos are getting me straight up in shape during covid! I cant thank you enough! This is better than the gym honestly.
Amy, your videos are amazing! I've been doing them consistently for the past 4 months or so and I've noticed a significant difference! I struggled to lose the rest of my baby weight and thanks to you I can fit into my skinny jeans again! Thank you from the bottom of my heart!!!
Amy!! Your workouts are getting me through this crazy life we're living these days. Thank you!!!
I did your workout last week, OMG!!! Did I sweat, never felt so good.
Deffo try it guys.
I love this workout! I do this one a lot when I only have a short space of time, but it gets me every time! I decided to go with a lighter kettlebell today as I'd done an hour exercise yesterday and wasn't feeling quite as strong!
OMG! My legs are burning🔥🔥🔥. Can't even say a word righ now 😶... I use to switch between your kettlbell workouts every morning, but this one killed me... in a good way😅. Amy, I can only say to your credit that you realy know how to motivate even if it's hard and burn👍. Thank you Amy❤
Your kettlebell workouts are the best Amy!! Had my heart pumping in the first set itself!!!!
Your kettle bell routines are my favorite. I have tried so many other videos and i always ended up getting bored. I love all of your videos, Ive been at it for a month now. Love you Amy!!
Are you seeing good results? Im seeking motivation as I just got a kettlebell XD
I love your workouts! Staying home with a toddler myself, it's hard to find videos that I actually enjoy and want to go through to the end. You are motivating, but not annoying! Thank you!
Amy , I am just getting started again to regain my fitness and loved this 20 minute workout. Your instructions are easy to follow and you keep up a nice pace all the way through. Awesome job.
Hey I did your workout yesterday it was INSANE thankyou soo much can't wait to see what else you have on your TH-cam channel have a blessed weekend 👍🏾
These are so effective I love total body workouts in a short amount of time keep them coming!
I love your workouts, they have finally made me realise there's no need for hours of cardio! But I must admit, whenever I feel like doing a "shorter, lighter workout" instead of full 35-40 minute one, I always get tricked into basically 40 minutes of work cramped in 20 minutes and I end up regretting not clicking on a longer one :D
Me too 😳
I'm new to kettlebells but I absolutely love your work out videos. Thank you.
Just did this workout....wow! That was tough! I was drenched in sweat and breathing hard! Great workout!
I love your workouts! They're getting me through lockdown. Thank you from sunny Warwick, England!
I am just getting into kettle bells (I know, I am about a decade and a half late) and I love this! I love that it is a fairly quick workout but totally efficient and is functional. Thanks so much!
I decided to do this workout last night and my two kids joined in .They had a blast and it wore them out and 1 day post workout my glutes are pretty sore ! Great quick and effective cardio workout !!!
I just got my first kettlebell and just did this workout for the first time--WOWIE!! Love it and I can't wait to do more of your kettlebell routines!! Thanks again Amy for sharing your workouts with us!! :) :) XOXO-Shari
its been about 4 or 5 weeks since I did one of your workouts, this one definitely kicked my butt! Keep the vids coming!
Awesome, concentrated and thorough tuneup. Thank you! Great video!
Wow i came across your video i did my first one today and my god i felt the burn thanks for an amazing video trying to lose weight and tone up I've lost 18lb in three months went from 16st.5 to 14.10 never done a kettle bell video before I love weights the only thing I enjoy doing and feel amazing
Started with the 10 minute workout. This one next week. Looking forward to the challenge.
Often with the kettlebell I give up as my legs are sore the next day but so far so good.
Thank you for your helpful instruction.
I want more of these trainings!!! Love it! Greets from Italy
Love your workouts, love that I don't need to workout for ages and can still burn calories, sweat and feel I've worked hard! Thank you 😊
I love your workouts! I never get bored, and I don't give up. Thank you!! ❤️❤️
Amy superb workout thanks so much. As over 60 year old I enjoy your workouts! Hope things are working out for you during pandemic. Best wishes Keith
I love your kettle bell workouts! They're not too short and efficient!!! Thanks for all that you do.
Great job putting this 20 Minute Full Body Kettlebell workout together!
damm this is just great.. i`m going trough a massive depression, but this can make you feel like new again..i can even keep up with her...mayor victory on my side :D..thnx Amy..
Girl, hard same! Hope you've continued to kick your depression's ass!
ميثضم ااحك
Dear Amy, thanks for sharing your workouts with us, I am back after few years of not training, and it's been easy for me to catch it up again, thanks to your easy and effective routines. You inspire me to keep going and get it shape again!
Thank you Amy for this video. I bought my kettlebell on impulse at Marshalls years ago and have only used it a handful of times. Now I'll use it almost daily! Great video!
Thanks Amy you are awesome! I appreciate you working so hard to put these videos together for us all!
Just did your video for the first time, I wanted to switch things up and this really helped anytime I get bored of the routine I check out videos on TH-cam and it helps! So thanks! 💕
Your videos are so amazing!! Perfect balance and never get boring and I always feel it the next day! X
Excellent after work, short on time workout. Thank you Amy
Thank you! I'd love some more like this, I've done all of your kettlbell workouts twice or more! X
Brilliant work out. And also like your 8min core workout. Keep it up
Thank you so much Amy. Keep up the good work ❤️
Great workout, really pushes me
This workout kicked my butt yesterday, so I'm doing it again today to try to turn it around and kick its butt! Thanks for this and all your workouts from a fellow Amy!
Thx Amy!
Amy you're my Best coach, thank you 💕
I like your style of treaching/training! It’s light and fun!
I started doing kettle bell last week and loving it!
Burning wit those lounges!
Thank you for these. I love your style of workout :)
Phew!!! Felt that one working. Thanks for sharing. 💪
Brilliant!Worked all of the things.def coming back to this one!
You are amazing thank you!! I love these and so inspiring and professional.
Thank you so much for posting these. You're helping me a lot!
YES I love your kettlebell routines!!
Lisa_MarieMu
Lisa_MarieMusic Kettlebells is a kettlebells day
Excellent kettlebell workouts Amy.
love your KB work outs, would love to see more 20 minute variations soon!
Great routine. Short but effective. Exactly what I was looking for
Great Workout! Love your videos! Thank you!
Just did it! Great quick video... Definitely got a good workout!
I wasn't tired but definitely was a sweaty creature by the end! Great workout - loved it!!
What a BURN!!! My legs are feeling it. Very effective! Thx Amy 💪🏻
Thank you Amy. Love it!!!!!! I love your kettlebell workout! Please more kettebell routines!
Damnnn I did this with a heavy kettlebell and man did I get a good workout! Lots of good lower body burn😄
Fantastic workout.
Wow! Great workout dripping sweat. Finally something I like 👍
My favorite workout! Thank you Amy!
So glad!
Awesome full body workout!
Great work out, loved the added pulses & 1,2s!!!
Audrey O'Brien
IT REALLY HELPED MY BODY THANKS
Wow! That was hard! But so satisfying! Thank you, Amy!
such a great workout - some challenging new moves, pretty sure I'm going to be feeling this in my legs tomorrow!!! happy new year Amy, keep the great workouts coming!!!
This definitely challenged me, but it was good!
Did this workout 2 days ago! Still feeling it!
Great workout👍🏻
Hello from france we follow you to each video. Thank you very much. Your exercises are great. We are progressing well.
Great workout!!
Great start to the day!
So much 🔥🔥🔥 loved this one!
Thanks Amy,Love this workout, and your channel- I do this before work- get a good sweat and a nice cardio burn,Thanks for sharing so much!
Very nice workout!! Make more of these hiit workout please!!!!!!
Kate_813 u
Love this workout 🤙🤙
WOWZA that was fast but def could not have done that twice! Great efficient workout Amy!
That was a sweaty start of the day! 🥵💪🏼☺️
You are the best, thank you so much
Brilliant 👍🏼❤️
Excellent workout,
i love your Kettlebell workout...pls post more like this..
Great kettlebell workout! 💪🥵👏
Amy - I thinl u r great. your Kettlebell workouts are just awesome. Keep up the good work. THANK YOU!
I absolutely love your videos and your energy!!! Thank you Amy!
Yes!!!!! I just love your kettlebell workouts! Thanks so much for posting ;)
Hi Amy! This was amazing!
But I get a really bad spasm and liwer back ache first 10 mins into the workout. I'm using 8 kg kettlebell but switched to a 5kg dumbell after the pain. I'm keeping my core tight and back straight.
What am I doing wrong?
Thanks for sharing! Great workout.
Love this one! A short but real burner for all muscle groups, great! Thank you, Amy
Great workout, as always! Thanks Amy!
Great JOB! Thanks Amy for inspiring us to do more! I really love your kettlebell workouts! ❤️
I like this workout a lot!
Thank you Amy 😀🙌🏻
Great work out thank you
This was intense!!!👏❤
Awesome as always!! Thanks Amy!
Thanks Amy 😀🙌🏻❤️
This was incredible!!!
Amazing! I'll try this routine!