Amy, your videos are amazing! I've been doing them consistently for the past 4 months or so and I've noticed a significant difference! I struggled to lose the rest of my baby weight and thanks to you I can fit into my skinny jeans again! Thank you from the bottom of my heart!!!
I love this workout! I do this one a lot when I only have a short space of time, but it gets me every time! I decided to go with a lighter kettlebell today as I'd done an hour exercise yesterday and wasn't feeling quite as strong!
OMG! My legs are burning🔥🔥🔥. Can't even say a word righ now 😶... I use to switch between your kettlbell workouts every morning, but this one killed me... in a good way😅. Amy, I can only say to your credit that you realy know how to motivate even if it's hard and burn👍. Thank you Amy❤
Amy , I am just getting started again to regain my fitness and loved this 20 minute workout. Your instructions are easy to follow and you keep up a nice pace all the way through. Awesome job.
I love your workouts! Staying home with a toddler myself, it's hard to find videos that I actually enjoy and want to go through to the end. You are motivating, but not annoying! Thank you!
Your kettle bell routines are my favorite. I have tried so many other videos and i always ended up getting bored. I love all of your videos, Ive been at it for a month now. Love you Amy!!
I decided to do this workout last night and my two kids joined in .They had a blast and it wore them out and 1 day post workout my glutes are pretty sore ! Great quick and effective cardio workout !!!
I love your workouts, they have finally made me realise there's no need for hours of cardio! But I must admit, whenever I feel like doing a "shorter, lighter workout" instead of full 35-40 minute one, I always get tricked into basically 40 minutes of work cramped in 20 minutes and I end up regretting not clicking on a longer one :D
Started with the 10 minute workout. This one next week. Looking forward to the challenge. Often with the kettlebell I give up as my legs are sore the next day but so far so good. Thank you for your helpful instruction.
Wow i came across your video i did my first one today and my god i felt the burn thanks for an amazing video trying to lose weight and tone up I've lost 18lb in three months went from 16st.5 to 14.10 never done a kettle bell video before I love weights the only thing I enjoy doing and feel amazing
I am just getting into kettle bells (I know, I am about a decade and a half late) and I love this! I love that it is a fairly quick workout but totally efficient and is functional. Thanks so much!
I just got my first kettlebell and just did this workout for the first time--WOWIE!! Love it and I can't wait to do more of your kettlebell routines!! Thanks again Amy for sharing your workouts with us!! :) :) XOXO-Shari
Thank you Amy for this video. I bought my kettlebell on impulse at Marshalls years ago and have only used it a handful of times. Now I'll use it almost daily! Great video!
Just did your video for the first time, I wanted to switch things up and this really helped anytime I get bored of the routine I check out videos on TH-cam and it helps! So thanks! 💕
Dear Amy, thanks for sharing your workouts with us, I am back after few years of not training, and it's been easy for me to catch it up again, thanks to your easy and effective routines. You inspire me to keep going and get it shape again!
damm this is just great.. i`m going trough a massive depression, but this can make you feel like new again..i can even keep up with her...mayor victory on my side :D..thnx Amy..
This workout kicked my butt yesterday, so I'm doing it again today to try to turn it around and kick its butt! Thanks for this and all your workouts from a fellow Amy!
Hi Amy! This was amazing! But I get a really bad spasm and liwer back ache first 10 mins into the workout. I'm using 8 kg kettlebell but switched to a 5kg dumbell after the pain. I'm keeping my core tight and back straight. What am I doing wrong?
Hi Amy I love this work out however I find I can't bend my right leg back and do that knee bends for some reason it is too painful any alt ideas? Thanks
Wow! That was a great workout! I'm a begginer but it was easy for me to do it with a 7.5 kg KB (16.5 lb). Considering the heavy weight of the KB, do you think I should give my muscles a day for recovery or that as cardio, I can do it on daily basis? What do you think?
such a great workout - some challenging new moves, pretty sure I'm going to be feeling this in my legs tomorrow!!! happy new year Amy, keep the great workouts coming!!!
![일상 속 기분 좋음 [Proto disco meme]](http://i.ytimg.com/vi/DwmEIaZ7XGQ/mqdefault.jpg)
An oldie but goodie! Great way to start my Friday morning. Quick workout to get my weekend going!
Amy, your videos are amazing! I've been doing them consistently for the past 4 months or so and I've noticed a significant difference! I struggled to lose the rest of my baby weight and thanks to you I can fit into my skinny jeans again! Thank you from the bottom of my heart!!!
Amy!! Your workouts are getting me through this crazy life we're living these days. Thank you!!!
Your videos are getting me straight up in shape during covid! I cant thank you enough! This is better than the gym honestly.
I did your workout last week, OMG!!! Did I sweat, never felt so good.
Deffo try it guys.
I love this workout! I do this one a lot when I only have a short space of time, but it gets me every time! I decided to go with a lighter kettlebell today as I'd done an hour exercise yesterday and wasn't feeling quite as strong!
Hey I did your workout yesterday it was INSANE thankyou soo much can't wait to see what else you have on your TH-cam channel have a blessed weekend 👍🏾
OMG! My legs are burning🔥🔥🔥. Can't even say a word righ now 😶... I use to switch between your kettlbell workouts every morning, but this one killed me... in a good way😅. Amy, I can only say to your credit that you realy know how to motivate even if it's hard and burn👍. Thank you Amy❤
Your kettlebell workouts are the best Amy!! Had my heart pumping in the first set itself!!!!
Amy , I am just getting started again to regain my fitness and loved this 20 minute workout. Your instructions are easy to follow and you keep up a nice pace all the way through. Awesome job.
I love your workouts! Staying home with a toddler myself, it's hard to find videos that I actually enjoy and want to go through to the end. You are motivating, but not annoying! Thank you!
Your kettle bell routines are my favorite. I have tried so many other videos and i always ended up getting bored. I love all of your videos, Ive been at it for a month now. Love you Amy!!
Are you seeing good results? Im seeking motivation as I just got a kettlebell XD
I decided to do this workout last night and my two kids joined in .They had a blast and it wore them out and 1 day post workout my glutes are pretty sore ! Great quick and effective cardio workout !!!
I love your workouts! They're getting me through lockdown. Thank you from sunny Warwick, England!
I'm new to kettlebells but I absolutely love your work out videos. Thank you.
I love your workouts, they have finally made me realise there's no need for hours of cardio! But I must admit, whenever I feel like doing a "shorter, lighter workout" instead of full 35-40 minute one, I always get tricked into basically 40 minutes of work cramped in 20 minutes and I end up regretting not clicking on a longer one :D
Me too 😳
Started with the 10 minute workout. This one next week. Looking forward to the challenge.
Often with the kettlebell I give up as my legs are sore the next day but so far so good.
Thank you for your helpful instruction.
Awesome, concentrated and thorough tuneup. Thank you! Great video!
Just did this workout....wow! That was tough! I was drenched in sweat and breathing hard! Great workout!
These are so effective I love total body workouts in a short amount of time keep them coming!
Wow i came across your video i did my first one today and my god i felt the burn thanks for an amazing video trying to lose weight and tone up I've lost 18lb in three months went from 16st.5 to 14.10 never done a kettle bell video before I love weights the only thing I enjoy doing and feel amazing
I am just getting into kettle bells (I know, I am about a decade and a half late) and I love this! I love that it is a fairly quick workout but totally efficient and is functional. Thanks so much!
I love your workouts! I never get bored, and I don't give up. Thank you!! ❤️❤️
I just got my first kettlebell and just did this workout for the first time--WOWIE!! Love it and I can't wait to do more of your kettlebell routines!! Thanks again Amy for sharing your workouts with us!! :) :) XOXO-Shari
Amy superb workout thanks so much. As over 60 year old I enjoy your workouts! Hope things are working out for you during pandemic. Best wishes Keith
Love your workouts, love that I don't need to workout for ages and can still burn calories, sweat and feel I've worked hard! Thank you 😊
its been about 4 or 5 weeks since I did one of your workouts, this one definitely kicked my butt! Keep the vids coming!
Excellent after work, short on time workout. Thank you Amy
Thank you Amy for this video. I bought my kettlebell on impulse at Marshalls years ago and have only used it a handful of times. Now I'll use it almost daily! Great video!
Great job putting this 20 Minute Full Body Kettlebell workout together!
I want more of these trainings!!! Love it! Greets from Italy
Just did your video for the first time, I wanted to switch things up and this really helped anytime I get bored of the routine I check out videos on TH-cam and it helps! So thanks! 💕
Great workout, really pushes me
I love your kettle bell workouts! They're not too short and efficient!!! Thanks for all that you do.
Dear Amy, thanks for sharing your workouts with us, I am back after few years of not training, and it's been easy for me to catch it up again, thanks to your easy and effective routines. You inspire me to keep going and get it shape again!
damm this is just great.. i`m going trough a massive depression, but this can make you feel like new again..i can even keep up with her...mayor victory on my side :D..thnx Amy..
Girl, hard same! Hope you've continued to kick your depression's ass!
ميثضم ااحك
Thank you! I'd love some more like this, I've done all of your kettlbell workouts twice or more! X
Thanks Amy you are awesome! I appreciate you working so hard to put these videos together for us all!
Your videos are so amazing!! Perfect balance and never get boring and I always feel it the next day! X
Thank you so much Amy. Keep up the good work ❤️
This workout kicked my butt yesterday, so I'm doing it again today to try to turn it around and kick its butt! Thanks for this and all your workouts from a fellow Amy!
Thx Amy!
I like your style of treaching/training! It’s light and fun!
I started doing kettle bell last week and loving it!
Burning wit those lounges!
Great routine. Short but effective. Exactly what I was looking for
Thank you so much for posting these. You're helping me a lot!
Great workout thank you.
Brilliant work out. And also like your 8min core workout. Keep it up
Amy you're my Best coach, thank you 💕
Hi Amy! This was amazing!
But I get a really bad spasm and liwer back ache first 10 mins into the workout. I'm using 8 kg kettlebell but switched to a 5kg dumbell after the pain. I'm keeping my core tight and back straight.
What am I doing wrong?
Brilliant!Worked all of the things.def coming back to this one!
You are amazing thank you!! I love these and so inspiring and professional.
What a BURN!!! My legs are feeling it. Very effective! Thx Amy 💪🏻
Just did it! Great quick video... Definitely got a good workout!
Phew!!! Felt that one working. Thanks for sharing. 💪
Another great workout. Thanks!
Fantastic workout.
My favorite workout! Thank you Amy!
So glad!
Great Workout! Love your videos! Thank you!
love your KB work outs, would love to see more 20 minute variations soon!
Thank you Amy. Love it!!!!!! I love your kettlebell workout! Please more kettebell routines!
Thank you for these. I love your style of workout :)
Great start to the day!
Hi Amy I love this work out however I find I can't bend my right leg back and do that knee bends for some reason it is too painful any alt ideas? Thanks
Awesome full body workout!
love this workout, is this for men and women?
Yep. Just use a heavier kettlebell for a guy.
Thanks Amy,Love this workout, and your channel- I do this before work- get a good sweat and a nice cardio burn,Thanks for sharing so much!
Hello from france we follow you to each video. Thank you very much. Your exercises are great. We are progressing well.
Did this workout 2 days ago! Still feeling it!
Wow! Great workout dripping sweat. Finally something I like 👍
I wasn't tired but definitely was a sweaty creature by the end! Great workout - loved it!!
YES I love your kettlebell routines!!
Lisa_MarieMu
Lisa_MarieMusic Kettlebells is a kettlebells day
Excellent kettlebell workouts Amy.
IT REALLY HELPED MY BODY THANKS
How many times a day is the best to do your KB full body training? I´m pretty interested in your workouts. :) from Sweden here btw
Wow! That was a great workout! I'm a begginer but it was easy for me to do it with a 7.5 kg KB (16.5 lb). Considering the heavy weight of the KB, do you think I should give my muscles a day for recovery or that as cardio, I can do it on daily basis? What do you think?
such a great workout - some challenging new moves, pretty sure I'm going to be feeling this in my legs tomorrow!!! happy new year Amy, keep the great workouts coming!!!
Damnnn I did this with a heavy kettlebell and man did I get a good workout! Lots of good lower body burn😄
Great work out, loved the added pulses & 1,2s!!!
Audrey O'Brien
This definitely challenged me, but it was good!
Great workout!!
WOWZA that was fast but def could not have done that twice! Great efficient workout Amy!
Love this one! A short but real burner for all muscle groups, great! Thank you, Amy
Very nice workout!! Make more of these hiit workout please!!!!!!
Kate_813 u
This was incredible!!!
I absolutely love your videos and your energy!!! Thank you Amy!
I like this workout a lot!
Great workout, as always! Thanks Amy!
Great JOB! Thanks Amy for inspiring us to do more! I really love your kettlebell workouts! ❤️
Wow! That was hard! But so satisfying! Thank you, Amy!
You are the best, thank you so much
i love your Kettlebell workout...pls post more like this..
That was a sweaty start of the day! 🥵💪🏼☺️
Amy - I thinl u r great. your Kettlebell workouts are just awesome. Keep up the good work. THANK YOU!
So much 🔥🔥🔥 loved this one!
Awesome as always!! Thanks Amy!
Great workout👍🏻
Hi, Amy, love your workouts! but I do not have kettlebell. can you use a heavy dumbell instead?
Yes!!!!! I just love your kettlebell workouts! Thanks so much for posting ;)
Does anyone know roughly how many cals this would burn? I love these videos - easiest way for me to exercise at home with my 4 month old 😂
Thanks for sharing! Great workout.
Thank you Amy 😀🙌🏻
this is such a great workout!