I love the fact that your focus is purely on fitness and not body building.
21 วันที่ผ่านมา +1
I've been doing this for a week and it feels so great. Wake up at 7 am, 15 min of this workout, take a shower, have some breakfast and you're ready to start the day. I get to work with so much energy. Thanks for keeping us in shape, man!
I love the fact that your focus is purely on fitness and not body building.
I've been doing this for a week and it feels so great. Wake up at 7 am, 15 min of this workout, take a shower, have some breakfast and you're ready to start the day. I get to work with so much energy. Thanks for keeping us in shape, man!
Dude, you are just awesome!
One request - Instead of saying "Thanks for watching", please say "Thanks for exercising with me" ❤
Привет, отличная тренировка, буду периодически делать.
Nice workout, i like it. Thank you so much rowan sir, love you❤️🥰
🎉 While l was on my holiday through Europe, l took time to exercise the Rowan way😂. Fitness Greetings from coastal Mississippi
Awesome short cardio and core routine!!!! Thanks!!!!!!
Another great workout Rowan!
Perfect workout for morning routine.
from VN with all love and thanks❤🎉
Excellent workout thanks a lot Rowan
The beginning of a workout seems manageable, but the journey to completion can be arduous🥵
Olá, gostaria de saber quantas vezes tenho que treinar ao abdômen por semana, seria possível montar um plano de dias, repetição, e exercícios
Bro come to India once. U have loads of followers here. Love from india
Thank you rowan i follow you from Paris 5 years now...hé yo enought talking a😊nd lets go to work👌👌
Trop dur après tant d’arrêt !Mais c’est fait :Maintenant, je peux trinquer !🍻👍
Want to see a video on diet. Because to have a great physique it's 80 percent is your diet n 20 percent work out. Hope to see it soon champ
Thank you! Blessings❤
A video on what a vegetarian should eat
We want next is 30 minute cardio and intense abs workout🏋🚴💪
After long time I'm watching your video 😊 it's useful
Always hit bro❤❤❤❤
Good work out bro 💪
How many days a week should I play and how many days should I rest? Please
Whole body warmup
Flutter kicks very difficult
Nice!!😮😮
I stopped working out properly 2 and half years ago, backing into work, I'm 19 and I realized life is too short for not working out
This is the longest 15 minute 😅
Great effort, thanks.
💯Work
Superbe séance merci
I tried but I'm too fat I can't do that. I don't know how to start cause I can't resist my weight when I get up😭
I lost 20 pounds in a mouth,I have a better way
Bro ,,your timer app name ?
❤
You monster
You're ALWAYS on holiday.
😘😘😘😘😘😘
😋😋😋😋😋😋
Маладес е
Anda melakukan secara terbalik
First
👌👌💪💪🩵🩵
Marry me 🥰
Что то совсем тощий стал, наверное все силы его парень высосал
❤❤❤❤
😊❤