How to Make Vegetarian/Vegan Friendly Egusi Soup

RECIPE: thecanadianafr...
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[@AphoticSoliloquy]

Thank you for sharing this with us! I can't wait to make it.

[@kiarrasayshi]

Crumbling tofu to match the texture of the egusi is interesting. I'll have to try that! I love egusi so much though and I eat so much tofu that I feel like I'll recognize the tofu too much and it'll throw me haha

[@makaylafar16]

Since were all here i couldnt imagine eating so much meat in one meal and every recipe ive seen used cow stomach which i cannot stand the look of, i really hope i can try to make this one day.

[@BossLux]

I love this!! I’m Ghanaian and looking to cut out meat gradually, this is genius! The tofu was chef’s kiss because I’m not vegan, so I do get a tad nervous about protein intake, so thank you for that! Gonna try this wk and see how it goes

[@ros8986]

easier way to cut bell peppers - stand pepper up, with your knife in a vertical position cut around the stem, pull stem and the seedy part inside will also be removed - then slice in half the long way, turn each pepper half cut side down and spank your pepper (the remaining seeds will fall out), then cut as usual.

[@MrsMugs]

I like you already! You're such a peaceful soul!

[@helenlucka]

Afia! I'm back here about to make this recipe! 🙌🏿

[@a.a6859]

Thank you very much 🙏🏻 Great explanation and useful information.. I am Iraqi vegan but I also love African food😻

[@edbonyjones2998]

You made it look easy lol. I’m going to try this recipe and I can only hope it comes out close to what I’ve had before

[@AdmiralPeach]

this looks so healthy! ❤

[@user-rb8th6wi5q]

it is a good way to teach us i will try it as soon as possible .

[@GarouLady]

This makes me really wish we had African resturant where I live. All these different spices would love to try while at the same time I would hate to pay so much and find the tastes are too different for my palate.

[@CookingwithEfya]

This looks perfect 😊

[@ChristiansColloquy]

This looks so delicious! And trying it with beans sounds like a great idea

[@coffee8404]

can’t wait to make this!!!

[@lovelife8968]

I'm all about this.

[@akofabulous]

Nice one. The crumbled tofu is a genius idea. Where do you buy the dried mushrooms?

[@eatwithafia]

Hi!! I get them at the Chinese supermarkets!

[@harryjames8247]

by 1tsp mushroom and nori powder, do you mean blending dried mushrooms and nori to make the powder?

[@eatwithafia]

@@harryjames8247 yes

[@stacymitchell2092]

I'm going to try this. Do you made stew?

[@aliciacastle2732]

I feel like these ingredients are really hard to find we'll in new Zealand anyway

[@propogandalf]

Outside of Africa the ingredients for most African dishes are hard to find. You have to go to a specialty store/African market.

[@sinagerdes8065]

Wäre do i get the spices 🤔

[@fionaravina19]

Please 🙏 I'm not fton africa can you mention me the spice that you mix like this I can ask my husband to bring it for me when he come thank you cause I highly allergic with fish

[@eatwithafia]

everything is listed in the blog post. Please check the caption of the video :)

[@harryjames8247]

Girrrrl where can I buy these ingredients?

[@eatwithafia]

@@harryjames8247 African store

[@harryjames8247]

@@eatwithafia I also live in Canada. Do you have any names that you would recommend? I am from the GTA area

[@donnagalloway1163]

Allergic to hot chili peppers (asthma) and if I leave out the scotch bonnet will it still be good?

[@eatwithafia]

Yeah

[@desmomotodesmomoto2033]

We been eating like this in nature?

[@propogandalf]

I'm confused by your comments. So are you Nigerian or Ghanaian?

[@eatwithafia]

i am 100% Ghanaian

[@aliciacastle2732]

I just searched is red Palm oil a safe for pregnancy and actually it's good for vitamin A in pregnancy who would know 😊

[@eatwithafia]

lots of west Africans know. Palm nut soup is given to a lot of breastfeeding mothers too 😊