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Okey I will try

Thanks

Thank you so much for this

I love this. Kindly send me the link to watch the videos on more recipes

I used brown rice and it’s been cooking for 1hr & half and still not done 😫

If we can eat would then perhaps we can eat the skin Cooks of Kung Fu

Thank for this insightful journey to learn more about our foods

Looks so delicious! Thank you for sharing 🙏🏼✨

Finally some good plant based food 😋

I was thinking “what would @eatwithafia think” then you mentioned her. Love the content you both present to us.

Measurements would be helpful

FINALLY!!!! An African vegan! Now, I can’t wait to try some vegan delicacies 😊 New subscriber

super i will try this ❤

Hi, does anyone know of a good book that also cover these topics, I love cooking and as much as I would love to travel and explore these topics along with my family, books are where it is for now? A University student

Afia, I really admire your work. As someone who has married into the culture, I have learned so much from you about cooking and the rich food history of Ghana. My Ashanti husband loves the food grew up eating and thanks to you i have been able to enjoy their vegan versions.

Loooks super yummyy!! 😍🩷🩷🩷🩷❤️❤️❤️❤️

You ate the tarantulas lol

Use gloves 🧤 🤦🏾‍♀️

I grew in up Togo (country in West Africa) and now live in Europe. Now I'm older, I've come to realise how elite the diet is in West African countries.

Someone please like my comments. I want to come back to this video

Ancient grains! Is this in North Ghana?

So u did what Afia:I thwyavelled more *Edit*:I am also Afia

Wow you got a lot please show us the recipes and how you make your coffee would love to watch that

Keep on lying to yourself sis, "beef flavored"? Like if you're really about that life in west Africa disregard everything that has animal association. Even the flavoring is a red flag. 😂😂😂

Wow that nutrella is Indian 🤣

Wow ❤I love it

Wow ❤I love it

Zo zooomiii!!!

It makes me so happy to see vegan people from around the world cooking all those awesome cuisines! Love from Germany ❤

🇯🇲👁️ nice 👏🏿👍🏿🙏🏿🫅🏿👸🏿🧎🏿🧎🏿🧎🏿🫶🏿🫶🏿

Love the similarities to northern Nigerian food. Most southerners have no clue!

My favourite soup BITo made with ground nut and bito and aleeefi leaves

Millet is our saviour now qith maize already genetically modified. Unfortunately, i hear Bill Gate is turning his wyes on millet too. We better keep our indigenous cereals. qwll

I wanna try it so bad

The millets the healthiest of all

Did you notice any changes in your skin, general wellness, breathing after exercises or poop? ...I am so interested

Very nice video

Fermented TILAPIA= KOOBI

As an Ashanti the best place ever lived is Tamale Russian Bungalows. From NYC Big Apple with ❤

Finally Ghana is famous

Wow!❤

Lovely seeing vegan. Vegetarian foods from Africa. 😋😍 I

I really want to taste the northern foods😍

Me I’m just admiring your beautiful hair sis! Ghana girls and hair Chale’🔥😌

Thank you for this! As someone who has lived in southern Ghana most of their life, I'm very curious about the cuisines of other regions, esp the north. This was even more so when I saw the rich variety of foods that cookathon chef did. I can't wait to travel to the north and experience their food.

❤❤❤

beautiful

I miss massa

thats CONTENT i want to see!.. subscribed🎉

I think it's more like "If the leaves are not toxic, they eat it". I went to the north to find out so many common and often ignored plants in the south are delicacies. I was mind blown