Cabbage Fufu || How to make Cabbage fufu || Low carb diet || Gluten-free diet

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ความคิดเห็น • 747

  • @Globalfoodbook1
    @Globalfoodbook1  ปีที่แล้ว +9

    How to make pumpkin fufu
    th-cam.com/video/MdJ3Bd6ZASQ/w-d-xo.htmlsi=w7OnabfJfTDPwk15

  • @skysthelimitforeveryoung3437
    @skysthelimitforeveryoung3437 ปีที่แล้ว +74

    Africans are by far the most innovative and creative people in the world. Fantastic job. As the world’s biggest Fufu lover, I will be trying this!❤🎉

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      Thank you so much for your kind words. Sure, give it a try. Best wishes!

    • @truthydabragger
      @truthydabragger ปีที่แล้ว

      @@TWOCOWS1 just hush already! So negative over a nice compliment!

    • @TWOCOWS1
      @TWOCOWS1 ปีที่แล้ว

      @@Globalfoodbook1 Thank you as well

    • @kaluoji4415
      @kaluoji4415 8 หลายเดือนก่อน

      They're not. Nice video though

  • @agtechtitan
    @agtechtitan 2 ปีที่แล้ว +178

    great!nicely made cabbage fufu.the juice is quite a healthy drink too.very soothing for the tummy.good for stomach ulcers.

    • @Globalfoodbook1
      @Globalfoodbook1  2 ปีที่แล้ว +8

      Thanks dear for sharing those healthy tips about the cabbage juice. Thanks for your compliments too and for watching

    • @Juchizjudy
      @Juchizjudy ปีที่แล้ว +2

      ​@@Globalfoodbook1😊😊

    • @Juchizjudy
      @Juchizjudy ปีที่แล้ว

      ​@@Globalfoodbook1😊😊

    • @julieoriabure3770
      @julieoriabure3770 ปีที่แล้ว +1

      Great, will try it out too but where can I get psyllium binder ., Baker's shop?

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      @@julieoriabure3770Thank you! You can get it from the grocery shops

  • @oluyomiawofeso1589
    @oluyomiawofeso1589 ปีที่แล้ว +95

    Nice and creative recipe.
    In my opinion, you could have saved a little of the cabbage water to use in place of the drops of water added later.
    I hope to try this recipe soon using a little of the cabbage water because of the nutrients in it.
    Well done.
    Good job.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +8

      Thanks so much for your compliments. Yes the cabbage water can be added in place of the water - my bahd 😂
      Sure give the recipe a try and best wishes to you!

    • @akonmargaretkalu6386
      @akonmargaretkalu6386 ปีที่แล้ว +1

      My thought .

    • @akonmargaretkalu6386
      @akonmargaretkalu6386 ปีที่แล้ว +3

      The water you throw away contains all the nutrients.

    • @vivicalee4793
      @vivicalee4793 ปีที่แล้ว +5

      Cabbage water tends to make it sweet and takes away the whole idea of been fufu. A no no for me.

    • @ericab936
      @ericab936 10 หลายเดือนก่อน +1

      Yea I see what you’re talking about 😊

  • @JulianaStation
    @JulianaStation 3 ปีที่แล้ว +25

    Cabbage fufu sounds interesting, this is something new to learn. And it looks delicious and healthy. Thanks for sharing your recipe. See you again soon.

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Yes, it’s every good thing you can think of. Thanks for watching

    • @littledynasty6096
      @littledynasty6096 ปีที่แล้ว

      Please what do you add to it when you are stirring

  • @beeojeiks6516
    @beeojeiks6516 ปีที่แล้ว +23

    I just made this and shared it with my hubby. surprisingly it is very filling without the heaviness. Thumbs up.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      I’m glad you enjoyed. Keep enjoying! Thanks for your compliments

  • @Quickyummyrecipe
    @Quickyummyrecipe 3 ปีที่แล้ว +19

    I love fufu, using cabbage to make it is so healthy. Thanks for sharing

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      Yes, cabbage alternative is super healthy. Thanks for watching. I hope you try the recipe

  • @1Thessalonians5.21
    @1Thessalonians5.21 ปีที่แล้ว +18

    I just finished making this recipe, and it is cooling per instructions. It was a pleasure to make. Not having ordinary psyllium husk, I measured out 6 Metamucil capsules into a teaspoon and used them.. I love the simplicity and format of your channel. No frills, distractions, no idle talking, just simple straightforward instructions whenever warranted show up on screen. It is so easy to follow your example. Five stars for your excellence. Thank you so much.
    🌟🌟🌟🌟🌟I am now going to look into your okra soup recipe.🍴🍴🍳

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      Hello Jeanne, I’m glad to hear that you find my recipe helpful. Well done on adopting the recipe to create your own as well.
      Sure, our okra soup is a perfect pair with this fufu and here is the recipe th-cam.com/video/pwcJlYPcPPI/w-d-xo.html
      Many thanks for your compliments

    • @1Thessalonians5.21
      @1Thessalonians5.21 ปีที่แล้ว

      @@Globalfoodbook1 ❤️❤️🥰❤️❤️

    • @dubes0827
      @dubes0827 ปีที่แล้ว

      Please what other binder can I use in the place of psyllium husks?

    • @deconnectenterprise-6595
      @deconnectenterprise-6595 ปีที่แล้ว

      Flour

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +3

      @@dubes0827corn starch, oatmeal, rice flour

  • @blessingamadi286
    @blessingamadi286 4 หลายเดือนก่อน +23

    Boiling the whole cabbage without straining is healthier, and we can use oatmeal or plantain flour as a binder. One love ❤️

    • @Globalfoodbook1
      @Globalfoodbook1  4 หลายเดือนก่อน

      Thanks for sharing

    • @ohenebamary8770
      @ohenebamary8770 3 หลายเดือนก่อน +2

      How can it be healthier than this? The water was thrown out. If you boil the whole cabbage do you throw out the water?

    • @Foxy7154Xx
      @Foxy7154Xx 2 หลายเดือนก่อน +1

      Assuming she is throwing away the juice, which I doubt she will obviously.😊

  • @edithchishamba2024
    @edithchishamba2024 10 หลายเดือนก่อน +1

    I wonder how it taste, very interesting as well

    • @Globalfoodbook1
      @Globalfoodbook1  10 หลายเดือนก่อน

      Neutral taste. Thanks for your compliments

  • @philtymcnasty9994
    @philtymcnasty9994 6 หลายเดือนก่อน +3

    I swear this is one new best idea I have ever seen. I would definitely try it. I am a Ghanaian living in Canada. Fufu is our staple but I cringe from the potato and starch fufu as they lead to many health hazards, like obesity and diabetes. This is 100% green fufu. Thanks so much. I subscribe immediately. And I am going to share it widely.🙏🙏😂

    • @Globalfoodbook1
      @Globalfoodbook1  6 หลายเดือนก่อน

      Many thanks for your kind words. All you’ve said = 💯 We need to eat healthier.
      Meanwhile we have other low carb options you can try and share th-cam.com/play/PLtnL-QhLiy8rGg1nNzY3ncWJTOKSlTdE9.html&si=BBktXOmpRi1-kJsZ
      Thank you and best wishes

  • @michloveeatasmr
    @michloveeatasmr 3 ปีที่แล้ว +8

    Cabbage Fufu gluten free diet looks so yummy 🤗💓 (L 9)

  • @cookwithasmi3680
    @cookwithasmi3680 3 ปีที่แล้ว +5

    Wonderful sharing my friend...looks absolutely delicious..stay blessed and happy..stay connected 🌹😍❤

  • @BidemiAlani
    @BidemiAlani ปีที่แล้ว +1

    Nice one i will try it too

  • @ANACUISINE1
    @ANACUISINE1 3 ปีที่แล้ว +6

    An excellent tutorial
    So appetising and easy recipe for the cabbage fufu
    Great Sharing
    Best wishes

  • @officialchou_baby3449
    @officialchou_baby3449 ปีที่แล้ว +3

    Wow 😮am just cook from BENIN REPUBLIC 🇧🇯 who obsessed with Nigeria's chef love this ❤❤

  • @nigoagamah3911
    @nigoagamah3911 6 หลายเดือนก่อน +1

    A very good one. God bless you.

  • @ellarihanna504
    @ellarihanna504 9 หลายเดือนก่อน

    Woooow so interesting...cabbage fufu...wonderful ❤❤❤...tnx so much for sharing

    • @Globalfoodbook1
      @Globalfoodbook1  9 หลายเดือนก่อน

      It’s my pleasure to share. Thank you 😊

  • @etebomnseyo3956
    @etebomnseyo3956 2 ปีที่แล้ว +5

    Please Can the water from the blended cabbage be used to cook soup or for a drink?

  • @6minutescooking765
    @6minutescooking765 3 ปีที่แล้ว +3

    nice and different one.. u made it well

  • @Kitchflix
    @Kitchflix 3 ปีที่แล้ว +1

    Absolutely yummiousss thnxs for a wonderful share stay blessed n stay connected

  • @MealsofFoodies
    @MealsofFoodies 3 ปีที่แล้ว +3

    WOW..Amazing cooking. delicious recipe. awesome
    Thank you for sharing and have a good week ahead

  • @thecookingdad2424
    @thecookingdad2424 3 ปีที่แล้ว +5

    Looks so tasty my friend..nice share..

  • @obiaakpama9762
    @obiaakpama9762 ปีที่แล้ว +9

    For binding u can also use a little of oatmeal powder

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      Yes, that works too. Thanks for letting us know

    • @nwanyanwuchibuzor8143
      @nwanyanwuchibuzor8143 ปีที่แล้ว +2

      That's like adding more carbs except its whole oats

  • @BakewithChinny
    @BakewithChinny 3 ปีที่แล้ว +8

    This was perfectly executed. Nicely done dear

  • @Ajele777
    @Ajele777 ปีที่แล้ว +4

    Thanks for sharing this recipe and i'm definitely switching this to my lifestyle now no more carbs swallow.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      You are welcome. I’m glad you find the video helpful.

    • @blankspace291
      @blankspace291 ปีที่แล้ว

      How does it taste?

    • @Ajele777
      @Ajele777 ปีที่แล้ว

      @blankspace291 I actually enjoyed it including Oatmeal Fufu, which I blend as well, the most important is the taste of my soup, infact I enjoyed my new life now with little carb consumption.

    • @emmyknowsbeauty810
      @emmyknowsbeauty810 ปีที่แล้ว

      Cabbage has carbs- complex carbs

  • @justinalysias-pepple5867
    @justinalysias-pepple5867 ปีที่แล้ว +6

    The fact that you don't have to make sure it's fermented is what is getting me right here. Thanks for sharing this!

  • @agnesndisya5205
    @agnesndisya5205 หลายเดือนก่อน

    Great job! A good recipe for those who are diabetic. I would guess flax meal can work as well. Kudos!

    • @Globalfoodbook1
      @Globalfoodbook1  หลายเดือนก่อน

      Thanks. Give the flax meal a try to see how it works

  • @uyuy5131
    @uyuy5131 ปีที่แล้ว +28

    Nice idea and great healthy alternative. Wondering though, why discard the carbage water? Am sure it contains vital nutrients that could be used further in the cooking process. Either added during the cooking of the fufu or even to the soup or sauce.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      It’s optional to use the cabbage water. Just use it as you like

    • @marie-clairefranklin8041
      @marie-clairefranklin8041 ปีที่แล้ว +9

      The most nutrients are in the water and also wonder what it’s used for!? As a Holistic Health Consultant, I would recommend the viewers with stomach ulcers to use it as it’s the one of the best natural remedies for stomach problems. Please avoid the plastic to wrap or keep your fufu while warm/hot due to lots of chemicals it releases while food is hot!

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +2

      @@marie-clairefranklin8041Thanks for sharing your tips

    • @moa5351
      @moa5351 11 หลายเดือนก่อน

      ​@@marie-clairefranklin8041how about BPA-Free plastic wrap... what do you think of that? Is it OK to use?

  • @christopherosamade2285
    @christopherosamade2285 5 หลายเดือนก่อน +7

    Holy spirit of God I welcome you into my life and my family. I need you in.my life. I need healings of kind on all that is disturbing me and my family. Put me in the right track of life. Do not allow evil people to destroy me. Thank you for the gift of a new day. I ask for wisdom, knowledge and understanding. I pray for all my children and grandchildren. May I never derail on my way but let me know what you want me to do at the right time. May you protect, provide strengthen me AMEN

    • @Globalfoodbook1
      @Globalfoodbook1  5 หลายเดือนก่อน

      👍

    • @pearlomodon
      @pearlomodon 4 หลายเดือนก่อน

      AAAAAAAAAAAAAAAAAMMMMMEEEEEENNNNN 🙏

  • @julianajack537
    @julianajack537 ปีที่แล้ว +1

    Nice one, I try it

  • @chinwechukwukere
    @chinwechukwukere ปีที่แล้ว +1

    It’s so wonderful and healthy.Very good especially in Diabetes and Cancer.God bless.

  • @nelisiwemakana3533
    @nelisiwemakana3533 ปีที่แล้ว +8

    Thank you for this recipe. I tried it and it was lovely. Im on a keto diet and i was craving for some Pap.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      I’m glad you found my video helpful. Thanks for your compliments

  • @ItsLouelasYT
    @ItsLouelasYT 3 ปีที่แล้ว +3

    so healthy recipe thanks

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Absolutely healthy. Thanks for watching

  • @SofiatKareem-wx7xu
    @SofiatKareem-wx7xu ปีที่แล้ว

    Oh I love this video,it new idea for me,I will try it,but I don't have blender no electricity here iberese,lusada area,ogun state.thanks

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      I’m glad you found this video helpful. Use hand engine to grind

  • @ShadesOnyedikachukwu
    @ShadesOnyedikachukwu ปีที่แล้ว

    This is wonderful creativity God bless you

  • @josephinedaniel-vincent1130
    @josephinedaniel-vincent1130 ปีที่แล้ว +15

    You don't discard the water my darling, it's packed with minerals and vitamins which very good for health.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video th-cam.com/video/GMXpG3AyAPQ/w-d-xo.html

    • @openiyidamilolaopeniyidami1697
      @openiyidamilolaopeniyidami1697 7 หลายเดือนก่อน

      I thought as much

    • @Hephzibahpierre
      @Hephzibahpierre 3 หลายเดือนก่อน

      Yummy vegetable broth ❤❤❤

  • @sunnyyoung5762
    @sunnyyoung5762 ปีที่แล้ว +2

    Thank you. Looks great

  • @saimasrecipevlogs1214
    @saimasrecipevlogs1214 3 ปีที่แล้ว +1

    Hellow my dear frnd
    Gooood recipe
    Thank u

  • @Paulamorenzie
    @Paulamorenzie 8 หลายเดือนก่อน

    Looking Good. I will give it a try.

  • @incomingvirus5569
    @incomingvirus5569 ปีที่แล้ว +1

    I really love the way she washed the cabbage.

  • @adebayonelson4759
    @adebayonelson4759 ปีที่แล้ว

    Great idea! Please what's that thing you added to it and what it's function?

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      Thank you. I added psyllium husk which acts as a binding agent.

  • @LiveLifeLori
    @LiveLifeLori 3 ปีที่แล้ว +23

    Every video you blow my mind...you are so creative and can't believe you made fufu with it. It looks so fluffy too! Insane!!

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Thanks my friend for your amazing compliments. Much appreciated 😍😍😍

  • @matitinejil4957
    @matitinejil4957 ปีที่แล้ว

    Wao l love this thanks for sharing 😌

  • @ubakuusutu7394
    @ubakuusutu7394 ปีที่แล้ว

    Nice one. l 'll like to try it.

  • @trinfinitei
    @trinfinitei 4 หลายเดือนก่อน +6

    do not discard cabbage water. if you have tummy issues drink cabbage water to heal the stomach/ stomach lining

  • @ErinfolamiYemisi
    @ErinfolamiYemisi 3 หลายเดือนก่อน

    Well done job , please how can I get the binder to both carrot and cabbage .Am in Abuja

    • @Globalfoodbook1
      @Globalfoodbook1  3 หลายเดือนก่อน

      Thanks. Check grocery stores

  • @rosk3445
    @rosk3445 2 หลายเดือนก่อน

    Ahhhh am going to try this with my purple cabbage

  • @JeyasCafe
    @JeyasCafe 3 ปีที่แล้ว +5

    Nice recipe..looks soo good

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      It’s absolutely good. Thanks for watching

  • @mabelbimpong2874
    @mabelbimpong2874 ปีที่แล้ว

    Hmmmm amazing. Shall try it. Thanks❤

  • @HelitekObeleuwa
    @HelitekObeleuwa ปีที่แล้ว +3

    Wonderful👍👍

  • @gombomomcookingstudio3418
    @gombomomcookingstudio3418 3 ปีที่แล้ว +1

    Thank you for sharing it with me. See you often, my friend

  • @esyable
    @esyable ปีที่แล้ว

    Thanks for sharing.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      It’s my pleasure. Thank you so much 😊

  • @LunasBites
    @LunasBites 3 ปีที่แล้ว +7

    Great recipe nicely and easily shown 👍

  • @YollyCDigitalDiaries
    @YollyCDigitalDiaries 3 ปีที่แล้ว +5

    Looks good and yummy.

  • @tastyquickrecipes9939
    @tastyquickrecipes9939 3 ปีที่แล้ว +3

    Tasty recipe looks so good!
    Thank you for sharing
    Stay connected

  • @anike1970
    @anike1970 ปีที่แล้ว

    Thank you for sharing this food for thought to everyone. God bless you.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      It’s my pleasure. Thanks for your compliments

    • @ijaypaul4787
      @ijaypaul4787 ปีที่แล้ว

      You should have washed the cabbage after dicing...

  • @chiomaokolie7938
    @chiomaokolie7938 9 หลายเดือนก่อน

    Garden eggs works in yhis way too. Well done

    • @Globalfoodbook1
      @Globalfoodbook1  9 หลายเดือนก่อน

      absolutely 👍
      Thanks for your compliments

  • @katherinejonaheteli3979
    @katherinejonaheteli3979 ปีที่แล้ว

    Amazing , good innovation. and very nice .. ❤️ it. Thank you so much.

  • @sewuesedookaan2748
    @sewuesedookaan2748 ปีที่แล้ว +3

    I was amazed seeing cabbage turn swallow and I only eaten as salad

  • @legrindem-her
    @legrindem-her ปีที่แล้ว +3

    Wow, such a great idea!

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      Absolutely! Thanks for your compliments

  • @princearthur5532
    @princearthur5532 ปีที่แล้ว

    Thanks for sharing 🙏🏼

  • @Olanrewaju_olowu
    @Olanrewaju_olowu ปีที่แล้ว +2

    Cabbage fufu interesting

  • @Logar-cousin
    @Logar-cousin 3 ปีที่แล้ว +5

    Like 8 so delicious 😋

  • @MumsKitchen123
    @MumsKitchen123 3 ปีที่แล้ว +1

    Soooo nice 👌 for sharing 👍 stay connected 🙏 stay safe stay bless 🙏

  • @leelaskitchen2959
    @leelaskitchen2959 3 ปีที่แล้ว +9

    I love watching your all videos your recipes are too good 👍 very nicely prepared looks so healthy and yummy 😋 😍

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      I’m glad to hear that. Many thanks for your compliments and for watching 😍😍😍

  • @crispycrunchycooking
    @crispycrunchycooking 3 ปีที่แล้ว +2

    Like 4very nice dear❤️👍❤️

  • @Ariseheal
    @Ariseheal 10 หลายเดือนก่อน

    African food! . ❤ I like cabbage l must try this.

  • @beckyabbey9516
    @beckyabbey9516 ปีที่แล้ว

    Trying this out

  • @elvisnnaemeka6722
    @elvisnnaemeka6722 ปีที่แล้ว

    This is excellent. I hope it tastes good with okro soup

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว +1

      Thanks for your compliments. It pairs perfectly well with okra soup

  • @foodfightshowdown4077
    @foodfightshowdown4077 3 ปีที่แล้ว +6

    Your cabbage fufu looks absolutely scrumptious my frnd, well done. Happy Valentines Day to you and your family. 😀😀😀

  • @divinevictoria3584
    @divinevictoria3584 10 หลายเดือนก่อน +1

    Delicious Cabbage Soup loading with all that Water! 😋 Or Use it to Boil Plain Rice! ❤

  • @Myrecipesvlogswithmylittlegirl
    @Myrecipesvlogswithmylittlegirl 3 ปีที่แล้ว

    Really amazing upload. Watching full frd. It is different👌🏻👌🏻👌🏻👌🏻👌🏻

  • @kasikwagoma6740
    @kasikwagoma6740 ปีที่แล้ว +1

    I tried this cabbage fufu and for a binding agent I used white corn meal which is what we eat throughout southern Africa in Zambia it is nshima in Zimbabwe sadza and Kenya ugali. I first made a paste with the corn meal then added boiling water which thickens it(that's how we cook nshima), then let it boil to cook it. As it was still boiling I took a ladle spoonful of the liquid nshima and added to the cabbage pulp in the pot and kept turning it and then let it cook on very low heat for 5mins and it was ready my God the taste was fingerlicking delicious. Thanx for the inspiration.

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      I’m glad you found the video helpful and inspiring. Thank you for sharing your own recipe with us

    • @eyonyong5577
      @eyonyong5577 ปีที่แล้ว

      I'm grateful I stumbled on this great content. I will try plantain power as a binder,then report back. Healthy alternative to savor with vegetable soup. I Will be back. Keep up the good work.

  • @olorunfemitawa5358
    @olorunfemitawa5358 ปีที่แล้ว

    Amazing, it's fine but what is the name of powder you put that makes it to stick together

  • @doyinsonuga1948
    @doyinsonuga1948 ปีที่แล้ว

    Wonderful best to use it’s water than been thrown away

  • @seunagboola3910
    @seunagboola3910 ปีที่แล้ว +1

    Where van one get the psyllium husks from?

  • @BejoyTales1
    @BejoyTales1 ปีที่แล้ว

    Thanks for sharing

  • @davidodediran716
    @davidodediran716 ปีที่แล้ว +6

    Drink the water or add it to smoothies!

  • @ChappysTikiBar
    @ChappysTikiBar 3 ปีที่แล้ว +5

    great recipe ❤️👍

  • @jonasuwaleke-sj6nv
    @jonasuwaleke-sj6nv ปีที่แล้ว

    Amazing thank you so much

  • @tinastv2071
    @tinastv2071 ปีที่แล้ว

    Am definitely going to try it

  • @UleluRuthkitchen
    @UleluRuthkitchen 3 ปีที่แล้ว

    This is so amazing and wonderful ideas

  • @reginaohanu2568
    @reginaohanu2568 ปีที่แล้ว

    Very interesting.

  • @Cherrymelanin2552
    @Cherrymelanin2552 ปีที่แล้ว

    Great revolutionization. I'll keep watching for more content like this! Thank you so much

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      Thank you so much. Sure, you can check out our other revolutionary videos like carrot 🥕 fufu th-cam.com/video/GMXpG3AyAPQ/w-d-xo.html
      Broccoli 🥦 fufu th-cam.com/video/1p-G5svCWMw/w-d-xo.html

  • @DavidBoniface-xe1ib
    @DavidBoniface-xe1ib ปีที่แล้ว

    Amazing

  • @MyKitchenRecipesbyRagini
    @MyKitchenRecipesbyRagini 3 ปีที่แล้ว +1

    Wonderful sharing..

  • @MyDiasporaKitchen
    @MyDiasporaKitchen 3 ปีที่แล้ว +2

    Cabbage fufu and I are pals. Very nice low carb substitute for fufu. Please where is my soup.. I am coming over ❤️❤️

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      I know you’ll love it. What is your favourite soup so that I can get it ready before you arrive?From mama’s womb, okra has been my favourite 🤣🤣
      th-cam.com/video/pwcJlYPcPPI/w-d-xo.html

  • @EllaSawyerr-ti6pc
    @EllaSawyerr-ti6pc 3 หลายเดือนก่อน

    Nice thanks

  • @PobrengNegrense
    @PobrengNegrense 3 ปีที่แล้ว +2

    nice..very healthy

  • @norabarlee7182
    @norabarlee7182 ปีที่แล้ว

    Very good thank you

  • @olusolacreppy9252
    @olusolacreppy9252 ปีที่แล้ว

    Is worth trying

  • @akaternenge
    @akaternenge ปีที่แล้ว

    Fabulous

  • @mamashow1
    @mamashow1 ปีที่แล้ว

    Great video, What is the benefit of psyllium powder added and where can you get ot from?

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      It acts as a binder and it’s good for the bowel. You can get it from a grocery shop

  • @adeshas83
    @adeshas83 ปีที่แล้ว

    Really good

  • @gamingwithkaka2148
    @gamingwithkaka2148 ปีที่แล้ว

    Nice one dear pls can u write out the name of the powder u added pls and how do I get it

  • @darydale9659
    @darydale9659 3 ปีที่แล้ว +3

    I really need this. Perfect for me and my mom. Thank you so much dear 😍😋🤗

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Awesome! Go for it. What kind of soup would you like to serve it with?

  • @gracegbomedo4939
    @gracegbomedo4939 ปีที่แล้ว +1

    Wonderful! But I think the water should also be used for cooking your stew as well. Thank you for sharing ❤

    • @Globalfoodbook1
      @Globalfoodbook1  ปีที่แล้ว

      Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video th-cam.com/video/GMXpG3AyAPQ/w-d-xo.html

  • @jennywinny4066
    @jennywinny4066 ปีที่แล้ว +2

    What other powder can one use in the absence of husks powder?

  • @nazmoro8346
    @nazmoro8346 ปีที่แล้ว

    Wooow l never have this idea till I watch this❤❤