10 min ABS | Slim Waist | Muffin Top Workout

Join me for a 10 minute AB WORKOUT on the beach! We will focus on the obliques and side of the core to help you work towards that slim waistline. Bye bye muffin top and loves handles! Now remember, you can not spot reduce fat, however, you can sinch and tighten through your side core by working on those obliques! You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my TH-cam channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
INSTAGRAM: fitbymik?h...
FACEBOOK: / fitbymik
MAT: www.ajnawellbeing.com/discoun...
SPORTS BRA: lululemon.prf.hn/l/7Qgy0N6
LEGGINGS: www.gymshark.com
EQUIPMENT:
- CAMERA: www.sony.ca/en/electronics/in...
- MICROPHONE: www.rode.com/wireless/wirelessgo
- TRIPOD: www.amazon.ca/AmazonBasics-50...
#beachworkout #slimwaist #abexercises

[@saravanderhoek4024]

Loved it! I liked finishing with the hip dip because then I stretched my abs in cobra position.
You explain everything well and it all feels light hearted while the body is working hard, feeling goooooooood!
Thank you!

[@maritamaltezaki8588]

Thank you for your great workout!❤

[@FlossontheMill]

One word - brilliant ✔️👌

[@jcorbett4217]

This is a great workout. Thank you

[@lkfitkpopworkout6238]

Comment first before starting workout! 🏋🏼‍♀️ Background is so beautiful 😻

[@fitbymik]

Woohoo! 🥳☺️🌊🐬

[@TomtilLetsplays1987]

Fantastic workout! Absolutely loved it! Awesome stuff! 😀❤️

[@fitbymik]

Thanks so much!!

[@sasyed2405]

Fabulous as usual

[@fitbymik]

Thanks so much! :D

[@stephaniex8776]

Nice one

[@russsmith2929]

Love all your Workouts! Meqs x

[@karinegelade5586]

Amazing, could feel the burn😁💯

[@fitbymik]

Woohoo!

[@karinegelade5586]

💖@@fitbymik

[@cinthyaverasteguieffel8896]

..another Hard one 😮😅

[@funformarjan]

What additional exercise would you add to this for fat reducing in those spots?

[@lkfitkpopworkout6238]

Oh god where is my comment ? 🥲 it’s disappeared

[@fitbymik]

Hey! I'm not sure. What did your comment say?