@@Yogawale yes ma'am thank you😘even following your videos for pcod to reduce weight. Can you please make video on preventing unwanted facial hairs and to reduce hairfall due to pcod
Dear gym or yoga bahut hi alag hote hain isliye aap ek hi chij kariye yah to yoga kariye ya to fir aap gym kariye kyunki yoga se flexibility aati hai aur Jim se body stiff hoti hai
Ek baar khraab ho jaae to sudharna muskil hai....jyada exercise ya zim kro to thoda bohot he frq pdta hai ...ab saara din to exercise zim to nhi kr skte, zindagi mein or bhi kaam hote hai ..😢😢😢
Suffering from middle pain from 3 years due to studies ma'am you are giving me hope to recover❤
Sure dear everything will be fine
@@Yogawale yes ma'am thank you😘even following your videos for pcod to reduce weight. Can you please make video on preventing unwanted facial hairs and to reduce hairfall due to pcod
Bohut Assha laga mem.
बहुत-बहुत सुक्रिया मोनिका।मैडम जी
Jai shri ram ji very nice teaching my sister amazing God bless you jai hind 🙏🙏
Jai hind 😊
Oh am greateful to have this perfect video . Thanks for sharing
Welcome dear 😊
Thank you mam 💐
Nama Shivaya! Namastheji, madam 🙏🙏🙏
🙏
Hi mam
tnx mam you are best 💕💕💕
Welcome dear
@@Yogawale or video banavo mam
Thanks nice video
Thankyou didi❤
Good exercise mam
Very useful video now days
Great madam 🙏🙏
Thanks a lot
Very very nice yoga monika ji
😊
Mam pls height ke liye aur bhi video banaiye
Sure dear jald he bnaaty hai
Thank you mam
What if problem is genetic and how much time it take to perfect posture
Best yoga mem
Great 👍
Good morning ji 🙏
Same to you
Thank u mam
Most welcome 😊
Bina kuch khaye piye krna hai kya
Good man
Mam, Kitne months me result milta hai
Great
Didi kya ise karne se accha laga Jaye ga
Yes dear
Kitane din lag sakte thik hone me
Mem accident k baad b ye exercise kr skte hai kya pls tell me
Konsa accident ? I mean which part is effects during the accident?
Pasli me chot aa gyi thi
Mai Surya namskar b krskti hu kya
Pls reply mem
Didi ji mere height 1 inch increase ho gai thanku so much
🙏😊
Breast big krne ke liye bhi videos bnaye and fit body ke liye plzzz video bnaye
Sure dear
Hr ek step 15mint ke liye krna h. Mam
Dear har yogasan ko 3 baar repeat karte hue aaye jitna second hold ke liye bola apko utna he karna hai
@Yogawale thankyou di☺️🥰
Mem, Gym karti hu, to yoga meditation, kar sakte hu, to bataaya,
Yes yoga koi bhi kr skta h
Very good
Dear gym or yoga bahut hi alag hote hain isliye aap ek hi chij kariye yah to yoga kariye ya to fir aap gym kariye kyunki yoga se flexibility aati hai aur Jim se body stiff hoti hai
Sugar kam karne ke liye yog batao monika ji
Dear already maine sugar ke upar video banaa Rakha hai link aapko i button per mil jaega
Didi ji height encrase exercise khali pet 10 to 11am kr sakte hai ji
Han ji kar sakty hai
Mujse mama koi bhi excercise thik se nahi ho pari main kya karu
Kitna tym krni h exercise ki posture correct ho jaye
3 months kiziye
Exercise for hunchback
Sure
4th exercise mujhe aari he nahi😢
Dear daily practice karnge to ap easliy kar paaynge
Hmm ab daily karti hu to ab aati he
Mam mera age. 26 sal h kubhar nikla huya h bhaut pereshan h .... bahut exercise kar liye tabi nahi sudhar hai 😊
Ek baar khraab ho jaae to sudharna muskil hai....jyada exercise ya zim kro to thoda bohot he frq pdta hai ...ab saara din to exercise zim to nhi kr skte, zindagi mein or bhi kaam hote hai ..😢😢😢
Bhai sahi hua ki nahi
Yar mujhe es bas posture ke vajahse bahut uncomfortable 😣 feel hota hai
Daily base par karnge sahi technique ke sath to apka discomfort solve ho jatega dear
Hmm okk ty
🙏👍
Kommji❤
Medam ji namskar mere ko sakiliisis he peeth dard rehta he please contact no
Dear ap mujhe instagram par message kar sakte hai hum waha baat kar paaynge🙏🏻☺️
Plz helpl me .....
Chalne ki tarika
Aap hot ho. Yoga for welness.
Body ko badhana hai to uske liye proper koi asanas?
Hot
Great