Sometimes low self esteem can feel like quite a hopeless thing and personal - as though it's locked into our personality. Nice seeing the hope (excuse the pun) from Wendy's talks that there are ways to navigate it, and some empathy (were not to blame) in understanding why we might have lower self esteem- the circumstances that lead to that
Thank you so much for sharing your thoughts! It’s so true-low self-esteem can often feel deeply personal and unchangeable, but we’re glad Wendy’s talk provided a sense of hope and understanding. Recognizing that our experiences and circumstances shape our self-esteem, rather than it being a fault in who we are, is such an important step toward self-compassion and growth. We’d love to hear if there were any specific parts of the talk that really resonated with you, or if you’ve explored similar themes in our other episodes. Thank you again for engaging with us-it means a lot!
Sometimes low self esteem can feel like quite a hopeless thing and personal - as though it's locked into our personality. Nice seeing the hope (excuse the pun) from Wendy's talks that there are ways to navigate it, and some empathy (were not to blame) in understanding why we might have lower self esteem- the circumstances that lead to that
Thank you so much for sharing your thoughts! It’s so true-low self-esteem can often feel deeply personal and unchangeable, but we’re glad Wendy’s talk provided a sense of hope and understanding. Recognizing that our experiences and circumstances shape our self-esteem, rather than it being a fault in who we are, is such an important step toward self-compassion and growth. We’d love to hear if there were any specific parts of the talk that really resonated with you, or if you’ve explored similar themes in our other episodes. Thank you again for engaging with us-it means a lot!
Find out more about how we can help support insecurity and anxiety here: www.hopefulminds.co.uk/conditions/anxiety/?