25 Minute Low Impact Cardio Walk at Home | Moore2Health

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 96

  • @carolengroff6766
    @carolengroff6766 9 หลายเดือนก่อน +2

    What a great workout! Thanks for giving us options! Your positivity really keeps me motivated! 63 years old, and going strong! ❤

  • @stephaniebiley9318
    @stephaniebiley9318 9 หลายเดือนก่อน +10

    I'm sooooo glad you're posting again! I miss seeing you every day ❤

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +3

      I know me too! I have the videos recorded just have to get the time to edit them. Thank you for still hanging with me

    • @kimberlysudberry7217
      @kimberlysudberry7217 9 หลายเดือนก่อน +1

      Thank you for all that you do! That part about what are your intentions? 💥. My answer, to work on keeping my core engaged!

  • @tammynaquin7819
    @tammynaquin7819 9 หลายเดือนก่อน +2

    I started working out almost everyday after recovering from double mastectomy at 60. I’m so glad I found you! Love all the workouts, but excited to see new ones! You motivate me to find my hard! Always a good workout when I see your rug move 😊

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Lol! My rug. I was working out thinking now don't make me fall on camera lol So glad to see you everytime Mrs Tammy.

  • @sharondaehler1587
    @sharondaehler1587 9 หลายเดือนก่อน +1

    I recently discovered your workouts. Thank you for being real and keeping me motivated through your positivity and beautiful smile.

  • @angelawhite3531
    @angelawhite3531 9 หลายเดือนก่อน +2

    I really enjoy your workouts. Before I found you on TH-cam I hated exercising, but you make it easy and I love your music choices.

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Awww! I love that. I never enjoyed the idea of just doing something so I'm glad you found something you enjoy. Thanks for sharing.

  • @elizabethr8174
    @elizabethr8174 9 หลายเดือนก่อน +4

    Hi Tiffany! So great to see you!
    Was needing a little motivational push and there you were 😊
    Perfect length, exercises, and of course, having you lead the class is always great 💐💕
    Many thanks 🙏🏻

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Hi Elizabeth! Great to see you as well. So glad these workouts are helpful for you.

    • @elizabethr8174
      @elizabethr8174 9 หลายเดือนก่อน

      @@Moore2Health They really are! Do them with my daughter too! 🥰
      God bless 💕

  • @daf774
    @daf774 9 หลายเดือนก่อน +2

    Loved it! Perfect for what I needed today after a long walk.
    I have to say, y'know what I like the most about your workouts? It's the fact you are in it with is all the way, you dont bark orders at the screen like a Drill Sergeant, you are gentle but motivational, like "hey keep me company and join in!". I really dislike and tuen off any workouts where the instructor yells out the moves at you and talks of overeating (probably to guilt trip you! ) and you just know she has eaten like a bird all her life and hasn't got a clue what enjoying food can be like...even enjoying healthy food!!
    Hope you had a great Birthday! ❤

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      I love this comment. I know oh so well what you mean. Although I'm sure some people like that, it's just not my vibe and like you said I love eating so it's definitely me joining you. We are creating healthy long time adjustments with a tad bit of mistakes lol

    • @daf774
      @daf774 9 หลายเดือนก่อน

      @Moore2Health its the mistakes that give us the determination to keep moving! I would rather workout and have fun with someone who is like me, strives to be healthy but lnows when she deserves a treat, and appreciates the good things (healthy and not so healthy sometimes!) we get provided with to eat, than workout with someone who hasn't got a clue about the real world and you come away feeling so belittled and small...and all you wanna do is eat cake!!!!! I have so much appreciation for ypur time and workouts with us💕

  • @Alisa.alias111
    @Alisa.alias111 9 หลายเดือนก่อน +2

    Hi Tiffany! Thanks for such a fun and entertaining workout. As always, love the routine and music. ❣👊🏾👌🏾

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      Thank you Alisa! It is my pleasure

  • @bettyshepherd6410
    @bettyshepherd6410 9 หลายเดือนก่อน +1

    I just recently discovered your channel and I have to say, you are now one of my favorites! Thank you!!

  • @vinovallabh8920
    @vinovallabh8920 9 หลายเดือนก่อน +1

    I have been away for almost a month. This was the first workout I have done since. It was great not too difficult to get into the rhythm again. Thank you ❤

  • @beverlyperry663
    @beverlyperry663 9 หลายเดือนก่อน +7

    Tiffany!!!! Perfect workout for this Senior lady! Loved the variety and wasn't too hard on the knees! More of these please!❤❤❤❤❤❤❤❤

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Hi Beverly. Will do!! Thanks for your feedback

  • @TyrinaJ0422
    @TyrinaJ0422 9 หลายเดือนก่อน +2

    I love your workout videos. I also love that you give different options for beginners, intermediates, and advanced levels. Your encouragement gives me the will to keep moving. Kudos to you 🫶🏽💪🏽👏🏽

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Glad you like them! I try to make it fun for everyone. Hope to see you next time

  • @suegriffin6189
    @suegriffin6189 9 หลายเดือนก่อน +2

    Great seeing you back! Love your workouts paired with my level of hard! ❤❤

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Yay! I love that you know your level of hard. Thank you Sue

  • @annsmallman8939
    @annsmallman8939 9 หลายเดือนก่อน +1

    Missed these workouts_Thank you for this new set! Motivating playlist 😅

  • @michelleplummer2726
    @michelleplummer2726 9 หลายเดือนก่อน +2

    First time doing this workout, how fun. I will be a regular!

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      So glad to meet you. I look forward to walking with you more.

  • @earniedavenport9296
    @earniedavenport9296 9 หลายเดือนก่อน +1

    I enjoyed it so much I had to do it again today ❤❤👏🏼👏🏼

  • @WandaBlair-fm1nh
    @WandaBlair-fm1nh 9 หลายเดือนก่อน +1

    Enjoyed this workout as well as your other videos!! May I suggest a small clock/timer in corner of the video. I love seeing the countdown as workout.

  • @donnafernandez1949
    @donnafernandez1949 9 หลายเดือนก่อน +2

    Thank you, thank you. I really needed this one! Love your energy and your dancing. Thank you for being such a positive influence. Excellent workout

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      You are so welcome. Glad to know that the workouts make a difference!

  • @cherryblossomdiva
    @cherryblossomdiva 7 หลายเดือนก่อน

    Hi Tiffany, it’s your 77 year old stroke survivor fan from GA. My foot stress fracture finally healed, so I’m back to working out. This is a great video! I enjoyed the music, and the easy to follow uncomplicated steps. I did 12 minutes with 2 pound weights. I can’t do anything high impact, so I always take the low impact option. Thanks for making exercise doable and fun for me. ❤

  • @elisenewton6206
    @elisenewton6206 9 หลายเดือนก่อน +2

    Tiffany, I am happy to see your post today. I have missed you. I have been cleared by my Dr. to walking and Zumba. No overhead motion yet. I went to the Dr and told her I haven’t been completely motivated. I am working on it. I plan to do this workout today. Thank you for posting. You have motivated me to exercise.

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Glad to hear you are doing better. We all have those moments when we lack the motivation but I pray that you motivation returns when you join me.

  • @LisaMabe-s7s
    @LisaMabe-s7s 9 หลายเดือนก่อน +1

    I loved this workout! And the music! Thank you!

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Glad you liked it!! Thanks for walking with me

  • @ramonawilliams552
    @ramonawilliams552 9 หลายเดือนก่อน +3

    Thank you very much. I love your music. It was great. I love your spirit and I love your inspirational thoughts very encouraging thanks a lot. I’m sweating like really hard- well done!

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      You are so welcome. Glad you were able to get a good sweat in

  • @earniedavenport9296
    @earniedavenport9296 9 หลายเดือนก่อน +1

    Going morning Tiffany, I really enjoyed this workout and the music was awesome. ❤❤❤

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Good morning! So glad to hear that you enjoyed this one. Thanks and so good seeing you

  • @abroussard1661
    @abroussard1661 9 หลายเดือนก่อน +2

    Thank you thank you thank you, I really needed this! 😅🎉

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      You are so welcome!

  • @TS4mm3rtym3
    @TS4mm3rtym3 9 หลายเดือนก่อน +2

    Thank you! 🔥

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      My pleasure

  • @carriekelley9503
    @carriekelley9503 9 หลายเดือนก่อน +3

    Great workout I am sweating 😅

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      Great to hear you had a workout that pushed you some

  • @yuet149
    @yuet149 หลายเดือนก่อน

    Love the music, the pace and the cool-down. Amazing to see how much better and better you get at this. Thank you!

  • @jasminecole382
    @jasminecole382 9 หลายเดือนก่อน +2

    Great workout!

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Glad you liked it!!

  • @tanyaharris3067
    @tanyaharris3067 9 หลายเดือนก่อน +3

    Just in time for my morning workout with you. Another good one!

  • @patgiordano1222
    @patgiordano1222 3 หลายเดือนก่อน

    I love your workouts! 74 and going strong! Thank you!

  • @sallyroulson942
    @sallyroulson942 9 หลายเดือนก่อน +2

    Love your workouts Tiffany - but any chance of adding a timer to them? Thanks

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      I've gone back and forth and I think I'm going to add a progress bar to see where you are in the workout. Would that help you?

  • @rhondamercer8724
    @rhondamercer8724 หลายเดือนก่อน

    I love these workouts. Nice combo of movement and music. Pure joy.🎉

  • @hotcocoa00
    @hotcocoa00 3 หลายเดือนก่อน

    Thank you so much for this walk and your positivity ❤ I hadn't worked out intentionally in 6+ months. This workout was simple, but I still felt the burn and sweat a little. Thank you for not giving up and urging us to keep moving too!!

  • @heatherresnick4756
    @heatherresnick4756 8 หลายเดือนก่อน

    It's always fun and challenging working out with you! Thanks!

  • @kennethamoore7068
    @kennethamoore7068 9 หลายเดือนก่อน +1

    Great workout. Loveeeeee the music. Music is everything 🙌🏾🙌🏾🙌🏾🙌🏾

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Thank you so much 🤗 It really is

  • @jacquelinebarry2541
    @jacquelinebarry2541 9 หลายเดือนก่อน +2

    Excellent workout

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน +1

      Glad you liked it!

  • @ctee1117
    @ctee1117 8 หลายเดือนก่อน

    You have such a calm and unassuming manner, but wow I was working and sweating! Love it ! thankyou!

  • @DanaConquersBoutique
    @DanaConquersBoutique 2 หลายเดือนก่อน

    I really enjoyed this workout! I haven’t saved to my favorites list because it’s great for days when I want to do high intensity but also because it’s great whenever my knees need low impact

  • @jennarodriguez9858
    @jennarodriguez9858 8 หลายเดือนก่อน

    This is my first time watching your channel, and it was great! I've been exercising regularly for over a year with TH-cam videos and this one challenged me without being too difficult. Loved the easy or hard options! And you have the sweetest smile, demeanor, and voice. I will definitely be checking out more of your content!

  • @kmww7314
    @kmww7314 9 หลายเดือนก่อน +2

    Thanks! Great workout 😊

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      You're so welcome!

  • @alisterfolson
    @alisterfolson 4 หลายเดือนก่อน

    Motivation; in full security guard outfit. Thanks! New subbed!

  • @earniedavenport9296
    @earniedavenport9296 7 หลายเดือนก่อน

    Good morning and thank you ❤❤❤

  • @Ashley_E.
    @Ashley_E. 6 หลายเดือนก่อน

    This has to be one of my favorites! ❤

  • @bethspaulding2438
    @bethspaulding2438 8 หลายเดือนก่อน

    Great pace for a light jog. Thanks! Music was a little louder than I like but will definitely do this one again.

  • @amintoit2
    @amintoit2 9 หลายเดือนก่อน +2

    Hey 👋🏾💃🏾

    • @Moore2Health
      @Moore2Health  9 หลายเดือนก่อน

      Hey! So good to see you

  • @ArabellaPrayers
    @ArabellaPrayers หลายเดือนก่อน

    Today was my first time doing your workout and it was very nice, Thank You

  • @reneklein6049
    @reneklein6049 8 หลายเดือนก่อน

    Sorry, I keep forgetting to comment. Age! A other one of your great workouts. Thanks, Tiffany!💞😘

  • @earniedavenport9296
    @earniedavenport9296 8 หลายเดือนก่อน

    I just love your workouts and positive attitude ❤❤❤

  • @feliciawatts1923
    @feliciawatts1923 8 หลายเดือนก่อน

    I have been working out with you for about 2 years. ❤

  • @stephaniebrown8750
    @stephaniebrown8750 4 หลายเดือนก่อน

    Awesome workout! A great workout to start my week ❤️

  • @jensenko6987
    @jensenko6987 8 หลายเดือนก่อน

    You fixed it! I appreciate you!
    Btw, one thing I find very difficult is the hurdle and arm combination. Just in terms of the coordination. I hope I can get better at it.

  • @nancymeans4626
    @nancymeans4626 8 หลายเดือนก่อน

    Great 25 min workout!!! Thank you!!!❤

  • @rivkabialik8445
    @rivkabialik8445 8 หลายเดือนก่อน

    Great workout, thanks so much. Loved the sweat.😊

  • @christabellelysander4392
    @christabellelysander4392 6 หลายเดือนก่อน

    Tiffany, thank you. Loved it!!

  • @pameladioteswood7863
    @pameladioteswood7863 3 วันที่ผ่านมา

    Excellent ❤

  • @ShandonPennington
    @ShandonPennington 9 หลายเดือนก่อน +1

    ❤❤😊

  • @malindavanhoy3688
    @malindavanhoy3688 9 หลายเดือนก่อน

    Thank You so much. I love your workouts ❤

  • @xvanilladropzx81
    @xvanilladropzx81 9 หลายเดือนก่อน +2

    👍🏼👍🏼

  • @earniedavenport9296
    @earniedavenport9296 3 หลายเดือนก่อน

    Good morning and I loved it as always. Are you still doing videos?

  • @jensenko6987
    @jensenko6987 8 หลายเดือนก่อน +1

    Love, love love your workouts! You're great. But did you know this 25 min low impact workout has three interruptions with advertisements. Not one, not two but three. You have to stop to Skip or listen to it and not watch you. Can you do anything about that?

    • @Moore2Health
      @Moore2Health  8 หลายเดือนก่อน +1

      Thank you for letting me know! No I didn’t. I will fix it.

    • @jensenko6987
      @jensenko6987 8 หลายเดือนก่อน +1

      @@Moore2Health Awesome, thank you!

    • @Moore2Health
      @Moore2Health  8 หลายเดือนก่อน

      @@jensenko6987 It should be fixed now. If not please let me know. Thank you ❤️

    • @jensenko6987
      @jensenko6987 8 หลายเดือนก่อน

      @@Moore2Health Holy moly that was fast! Well since I just did this workout - and COMPLETED IT for the first time (I tried once before) I will have to wait until tomorrow when hopefully I will do it again. Thank you so much. You're an awesome person.

  • @phylliswatkins896
    @phylliswatkins896 8 หลายเดือนก่อน

    I’m enjoying your video workout. Can you make have more legs lifting where you kick your legs toward the back of u. I have been working out with you for over 2 years. I thank you for sharing your videos. Take care and may God continue to bless you.

  • @sandraking2401
    @sandraking2401 4 หลายเดือนก่อน

    Any new ones? 🧐

  • @earniedavenport9296
    @earniedavenport9296 6 หลายเดือนก่อน

    Good morning and thank you ❤❤❤

  • @earniedavenport9296
    @earniedavenport9296 6 หลายเดือนก่อน

    Good morning and thank you ❤❤