30 Minute FAT BURNING Workout | Walk to the Beat | Indoor Walk
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Hey there, welcome to Moore2Health! Ready to kickstart your fat burning journey with a fun and upbeat workout? Join me for this 30 minute fat burning workout where we'll blend walking with awesome beats to keep you moving the whole time. Whether you're a fitness pro or just getting started, this workout is all about making exercise enjoyable while burning those calories.
In this workout, we're all about moving to the rhythm, syncing our steps with some great tunes to keep the energy high and your motivation soaring. It's like a dance party with a fitness twist - and trust me, you're going to love it!
So, grab your sneakers, clear some space, and let's have some fun while we work up a sweat! Don't forget to hit that subscribe button for more workouts, health tips, and motivation from Moore2Health. Let's walk to the beat and crush those fitness goals together!
Remember to listen to your body throughout the workout and modify the intensity as needed.
To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: stan.store/Moo...
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
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Loved the workout and the music. I like your workout outfit!
I love working out with you! The modifications you offer, and the positive motivations are greatly appreciated ❤
Thank you so much! I’m glad you enjoy the workouts
I’ve missed being able to your workouts for a a little over a month. I had shoulder surgery and haven’t been able to workout and especially anything over my head, jabs. I can make small movements with my arms. I will be back to full strength training soon. For now, I will do the lower body movements, marching in place, side to side, v step, etc.
Listen to your body and take your time coming back. I love how you made adjustments to make the workout work for you. Great job
Great as always! You're looking good. Tell us about the new space!
Thank you! I would love to incorporate more of my life. Great suggestion
I felt it, much needed! Great Saturday morning rising
Good morning and thank you for the push and encouragement ❤❤
I just found your channel and love working out with you!! You’re uplifting yet calm at the same time…I appreciate that. Thank you!
Love This.
This is an excellent workout
Thank you! Glad you enjoyed this workout
Thanks!
You bet!
Hey Miss Tiffany. Great workout. I've been consistent, I just need to learn that my metabolism isn't what it used to be. In my mindset, I'm still in my 30s, but in reality, I'll be 65 next month. Though for the most part, I do eat a healthy, vegan lifestyle. It's the chocolate that's wearing me down. Any other ladies in their 60s who are finding a big urge for chocolate? Though it's dark chocolate, my body seems to crave it. Ugh. 5lb weight gain that's been distributed to all of the wrong places.
Thanks, Tiffany, for pushing me today. ❤❤
65 and getting younger as the day go by. You have made the workouts a lifestyle and I love how you make them work for you. Glad to have you sticking with me
@@Moore2HealthI just adore you! I want to be and stay active to be here for my previous grandson. He's a handful, and spending 9 hours a day with him, even just once a week, is quite taxing physically. But I'm sure through working our, it's the reason why I can carry him sound asleep in my arms to his bedroom and into his crib. ❤❤
Tiffany, thanks so much. Love the sweat. 😊
Great workout, Tiffany! Definitely one of my favorites! 😍
Great workout ❤
Thank you!!
So glad I found you! Very enjoyable workout!
I'm glad you found me too
Thanks Ms. Tiff Great workout & new challenge!😇😘
Hi Tina You're so welcome!
Great workout with a great playlist. Really enjoyed it and the time flew in. Thank you girl!
You're so welcome!
Another great day and love that you motivate me to keep going. I see you
Excellent workout
Great workout again! You are compassionately motivating 😌
Thanks and God bless 😊💕💐
Thank you so much! I'm glad the motivation is a plus
@@Moore2Health
It is and you are so welcome!! 😊💕
Always a good workout, Tiffany! You push me in such a motivating and kind way! Keep your workouts coming! 😊
Thank you! Will do! Glad to hear that
Just found your channel and I am thrilled! I love your enthusiaum and engaging smile! Keep up the good work!
Welcome!! So glad to have you joining me Janice! I look forward to walking with you more.
This was great timing for me yesterday... I found it soon after it was uploaded and loved every minute. Never thought I'd say exercise was fun but I really enjoy your workouts! Sending much love and many thanks❤
I love hearing that. Your workouts should be something we all look forward to. Thanks for the inspiration
Thanks Tiffany! This was such a great workout. I appreciate the push to stay focus and keep moving.❣
Excellent workout Tiffany! Love the speed of which this one goes. I was even able to push myself to do some of the squats. Squats are horrific on my knees, but because you were not going low, I was able to do it. Thank you for all you do. I love the space by the way. Keep them coming!
That’s so good to hear! I’m glad you were able to push a little more!
This is a great workout! Thank you!
You are so welcome. Glad you like it!
@@Moore2Health ❤️
Loved this workout, Tiffany!♥️ Need to work on my endurance after covid/flu.🤯 Kept at it and I was able to finish it. Ty for sharing with us. Blessings always!♥️🎉
Awesome work out thank you 🙏
You're so welcome!
Great workout as usual!!
Thank you! Good to see you
Hello Tiffany, just to say I really enjoy your workouts. Best wishes Liz
I pushed myself this morning great workout
I pushed and you delivered!
Great workout
Thank you!
❤Great! work out!
Awesome
Thanks for joining me
Loved this!! Thanks!!! ♥♥♥
Glad to have you join me
Great workout as usual 🎉. Thank you 😊
Glad you liked it!!
I'm curious about the walls are vintage painting or a wallpaper? I really love it!
I believe it’s plaster, however it was like this once I moved in. It’s a mixture of brick and plaster. I love the character of it
Great! Thanks!
You're welcome!
I was 15 minutes into it and my work phone rang! I can't believe it...I am actually sweating down my back!
terrific cardio workout!
Had to walk it out sometimes but I wii try again tomorrow.
You are doing a great job. You got this
Love, love. love your videos. They are a series of "I-can-do-it" exercises and your voice was soothing and encouraging. One thing though is that the music overpowered your voice so it was a bit challenging hearing what you were saying. Thank you for all you do.
Thank you for that feedback. I wondered was it too loud! So glad you enjoy these videos!
Most welcome. I will definitely recommend your videos.
This was a great workout!
❤❤❤ abd Happy Resurrection weekend❤!!!🙏🏼🙏🏼
Loved your workout!
Loved it thank-you ❤
Great morning burn
Worked up a good sweat! Max HR 163, woo-hoo 😅😅😅
👋🏾🤗
Hey!
Great workout ❤😊
Thank you! 🤗
Thank you 07.02.2024
GM❤❤
❤😅
❤❤❤❤❤❤Very beautiful ❤❤❤
"promosm" 😎
Great workout 💪
Glad you liked it!!
Thanks you for this awesome workout!!❤❤
Excellent workout
Thank you!
Thanks!
Thank you so much for supporting me.
Excellent workout
Excellent workout