Well done! Your headstand is most likely wobbly because your elbows are so far apart - try grabbing them with your hands first to align them with your shoulders before crossing your fingers and going up. Poses are one thing but there is a much deeper psychological layer to yoga with many poses linking to specific themes, like the headstand (and deep backbends) being very uncomfortable or hard for people who are not used to *not* being in control of what’s happening. You might want to check out ashtanga yoga, I think you might like it. Kino MacGregor has some fantastic and well-instructed ashtanga yoga content on TH-cam for example.
Hey dancer here I would suggest not doing that it takes alot of training a strength building for that.if u wanna teach urself buy some ballet flats or practice in socks and use beginners vids on TH-cam and keep practicing everyday to make good technique and then eventually do proper lessons with a teacher to do pointe x
You should NOT do that you need YEARS of ballet practice!, you can’t just skip ballet flat classes and go straight to point you can seriously hurt yourself even if you watch yt vids, you need a point teacher in person!, you should get ballet flats and watch yt vids and practice for as long as you need too then choreograph a dance or fellow on yt then show your mom and prove to her that you have a passion for ballet and want too pursue your dreams!. 😊 just my suggestion do
I remember trying a yoga class for the first time and absolutely killing it thanks to ballet.
As a an ex ballet dancer and now yoga lover, I assume this is going to be amazing❤️(haven't seen this yet😊)
I always assume the dancers can nail the pilates and yoga stuff in their sleep. This was a great video. Thank you Mackenzie!
“Oh my gosh I’m doing it!” You are so adorable 🤣 And strong too!
Amazing, Mackenzie!😊💙💙💙💙💙💙💙👍. The sleeping pose is so much easier to stretch a little bit.⭐⭐⭐⭐⭐⭐👍
the ways in which you are collapsing is actually quite beautiful!
Well done! Your headstand is most likely wobbly because your elbows are so far apart - try grabbing them with your hands first to align them with your shoulders before crossing your fingers and going up. Poses are one thing but there is a much deeper psychological layer to yoga with many poses linking to specific themes, like the headstand (and deep backbends) being very uncomfortable or hard for people who are not used to *not* being in control of what’s happening. You might want to check out ashtanga yoga, I think you might like it. Kino MacGregor has some fantastic and well-instructed ashtanga yoga content on TH-cam for example.
I’ve been watching your videos for many years. Your awesome 😎
That was sooo good. Congrats. Also missed you. Glad to see you again. Love you. 💖💖💖
Early yess Kenzie I love your yoga setup!
flexibility is the coolest thing ever but watching this video was a rollercoaster cause why the hell can u put ur foot up your head !
Kenzie’s back! love ur videos
I’m so curious what was the 40 minute power yoga you did! I’d love to see a workout series based on yoga, Pilates and ballet!
this is so hilarious!! do part 2 pls!!!!!
This was impressive!
I already know it's gonna be an amazing video and it is
Ex-gymnast and ballerina here! Haven't done yoga before but I think I could do most of them first try.
You are Amazing! (: So much Fun!!
Part 2!!! 🤸🏼♀️🧘🏼♀️💯👏🏻
U go girl
OMG I love that please make a part 2!
I think maybe the sleeping pose would be a little bit easier if after you get the ankles behind your head, you release one arm at a time iykwim
Another day in the life or what I eat in a day please 💗💗💗💗💗🦋🦋🦋🦋🦋🍄🍄🍄🍄🍄
i did the yoga sleeping pose without even knowing it was a yoga pose because i thought it was fun xDD
I do acrobatics so I can do most of these poses
Pls like
Wow you look so cool esp at the eight angle pose :D
Yay for a new video!!!
The best yoga pose: 9:45
Can you please do a tutorial on how to do pump turns and fouettés?
Would like to see you dance. To see how well you are progressing.
Hi
Wow you're so flexible and strong ! ❤❤❤
She’s pretty good hehe
how you manipulate your legs so well 😭
That was so impressive 👏👏💪❤️ 🎤 up doing yoga🥰🥰🥰🥰🥰🥰Part 2 ❤️❤️❤️❤️❤️❤️
Ooooh can you try taekwondo poomsae/ freestyle kicks (requires a lot of flexibility)?? Really interested!!!
Your head stands are amaziiing , what's your secret ? :D😍 I am a dancer ,but I can't hold one head stand
love vlogs have great weekend love you btw
hii
I've never done yoga my whole life but idk how I was able to do the eight angle pose
I'm a ballerina so that probably because of it
I want to ask what the name is of the item you used in a previous video. It was some sort of resistance band?
Hermoso video!
Bellísima como siempre... gracias por compartir... me encantas! 🙂👌✌... have a nice day!
IITs shavasan.
Second
People: OMG!
Me (an ex ballerina): 🧐How crazy we loose our lumbar lordosis after a full life of pelvic basculation.
🧛🏻♀️🖤
Sleeping pose is advanced
I’m taking attendance📝who’s here?
I’m gonna need one of you doing bone piping amsr and also just show me how to pop my hips.
Ballerina tries yoga looks like a contortionist 🎉😂
Has anyone ever told you that you look a lot like Sadie Sink
Claim your “here within a day ticket here”
Yasss!
Here
Yus
HERE
Here
Halasan and side plank aren’t really advanced asans. Scorpion is.
Early
You have such good flexibility
Has anyone ever told u u kinda look like Sadie Sink?
Are you a human?????!!! Girl I am i ballet dancer, I cannot do any of that! I am serious, are you human???
I really wanna do ballet but i can't 😭 my mom won't let me but I'ma try to get point shoes and teach myself
Hey dancer here I would suggest not doing that it takes alot of training a strength building for that.if u wanna teach urself buy some ballet flats or practice in socks and use beginners vids on TH-cam and keep practicing everyday to make good technique and then eventually do proper lessons with a teacher to do pointe x
That's a really bad idea. Without proper training, you won't have the strength necessary and could really hurt yourself. Please don't do this
@@bicardiandbasshrooms9119 i mean as in using TH-cam and stuff as teaching thanks for the advice😊
You should NOT do that you need YEARS of ballet practice!, you can’t just skip ballet flat classes and go straight to point you can seriously hurt yourself even if you watch yt vids, you need a point teacher in person!, you should get ballet flats and watch yt vids and practice for as long as you need too then choreograph a dance or fellow on yt then show your mom and prove to her that you have a passion for ballet and want too pursue your dreams!. 😊 just my suggestion do
@@GabriellaLouise08 no i won't listen to your suggestions 😊
funny moments. don't show this to all yoga apprentices who have being trying for decades, with poorer results than you.
No! Why changed shorts? OF?
Early yess Kenzie I love your yoga setup!