Best Exercises And Massage Technique For Neck Pain Relief | Neck Muscle Tightness Release Massage

[@shardasharma2941]

Very very useful exercise for arthritis and cervical

[@youcan_sprules]

Very helpful

[@strengerthings3273]

Thanka lots❤

[@dipakkc9330]

watching from nepal 🇳🇵🇳🇵

[@nekinekic6724]

THX

[@kamranpervaiz6848]

Acha sir ap ye btaye k massage humy kisi oil ya lotion se krni hogi

[@dianapinto3534]

Ur exercises r amazing ..but my frnd is getting lot pain ..and fears pain.....juat takes medicines