Emiliana Guerra, Mario Santaella, and Laura Sanchez - Behind the Scenes

Check-in with Emiliana Guerra, Mario Santaella, and Laura Sanchez as they prepare to play for the Fort Lauderdale Lions in the Florida Grid League Season.
The Lions will be taking on the SWFL Sharks on July 2nd and 3rd 2021 as part of the Europa Games Expo. Click here for more details - thefgl.com/europa-2021/
Thank you to 10 Performance for supporting these players.
-Content-
0:00 Fort Lauderdale Lions Pre-Season Practice
0:05 What movements does Mario Santaella will do during this upcoming season?
0:50 Emiliana Guerra's experience during her teams' tournament last week
1:22 Mario Santaella talks about his team, the Fort Lauderdale Lions
2:01 Emiliana shares her excitement for the upcoming tournament
2:25 Mario Santaella shares his training for the Grid League Movements (Double Touch, Triple Touch, etc.)
3:08 Emiliana Guerra excitement and happiness having Jaime Gold as their coach this tournament
3:20 Emiliana and Mario doing Deadlifts and Box Jump Over
3:51 Emiliana, Mario, and Laura doing Handstand Walk
5:00 Emiliana and Mario doing Bar Facing Burpees
5:38 Emiliana and Mario doing Chest to Bar Pull-Ups and Rope Climbs
--END--
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WHAT IS GRID?
It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extremely exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team.
GRID is full of impressive athlete movements that are used as elements in exciting races. It’s considered one of the hottest new sports to try and one of the only coed team sports to exist.
In GRID, overall fitness is not a requirement to excel. Specialists (often focused on a certain range of movements) thrive just as much as utility players (often well rounded and generally fit). The strength of the team overall is how well they are coached, strategize, gel together, and are properly suited physically to perform well.
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