Guys, please know that sin is leads to hell dear souls, please consider your eternity, will you go to Heaven or burn in hell and ultimately the lake of fire? You have a precious soul that Lord Jesus died for, please know that you can go to heaven no matter what you’ve done in your past, Lord Jesus Christ can and will forgive you if you turn to Him, confess your sins to Him and repent. Please please please know that your soul is precious, you’re not a mistake. I thank Lord Jesus Christ for your life. ✝️❤️💜🤍✝️
Hi Zoe i honestly luv ur videos um Im just wondering where do u buy your food from/ what was the store that you were in just curious i need to buy healthyishh food
I love that when you say “eat food that you think tastes good”, it doesn’t mean it has to be greasy or filled with salt and sugar. It can be something that has is filled with veggies or good proteins. For me, I looooove smoothie bowls and I prefer them over ice cream. When I want to indulge, I’ll make a huge bowl with lots of toppings 🥰❤️
The same for me :) . The sometimes annoying part is that people try to shame me for "eating too healthy" and that I should try to indulge more (meaning: "eat a hamburger or ice cream") and people look at me weird when scooping up my plate with vegetables and side dishes at a barbeque. But that's what I constantly do, I indulge myself with the taste and textures of all those wonderful foods that others only seem to see as very one sided: healthy food. I've been conditioned by my mother I think... or I just don't know why I've always liked it from when I was little. I know it's not standard to love snacking on a bag of fresh green salad instead of a bag of chips, but I love the taste and texture that much more of that salad, the salty or whatever added flavour of those chips easily get too much and is also quite boring in taste. And I prefer avocado's before mayo. I rather have oven baked sweet potato then french fries, I rather snack on fruits or nuts/seeds then any artificial candy, I prefer my hamburgers with tasty sourdough buns and lots of vegetables stuffed in it... , I can go on... It's not that I never eat those other things, they are just not my favourite and sometimes I really just don't like them (Not a fan of ice cream for example, and most typical birthday cakes are rather horrible then enjoyable to me)
You can :) I used to think like that too but if you just spend some time of making up a own recipe and just cook it and be happy! It will look great :))
you could ;) My first cooking experiments looked (and tasted) horrible and they kept looking awful/messy for a while, but nowadays I can make pretty dishes that taste great. It's a skill. You can only get better if you do it.
i'm really proud of u ! i found your channel as i was slipping deep into my ed, but i am now in treatment for anorexia. this video is promoting everything i'm being taught right now in treatment and it is truly so inspiring. thank u zoe !
If it becomes harder to stick to it: try focusing on one thing and be mild about the others until you feel up to it again to do more. Changing habits is not easy, but it's so much easier if you go slow but steady. And don't forget to feel good about every right decision you made, don't try to dwell too long on or feel bad about falling back into an old habit, it's ok. (but do take note of the possible reasons you fell back, so you might learn from it in the future).
You go! I can relate to you but we got this remember food should taste good and it is neither good nor bad and YOU are neither good or bad for eating them! ☺️😉
i found ur channel while still battling w my ed and now im in recov. trying to find a balance w eating better and working out in a healthy way. seeing u as well trying to develop a healthier relationship w food just gave me the biggest motivation. thanks for sharing ur journey
You're literally a pro cook!! I have never seen anyone else make such incredible meals!! 🤩🤩Outstanding beautiful but also healthy and realistic meals!!
This video really opened my eyes and my perspective of food. I've been suffering from anorexia and I've been trying to recover and your videos have really helped me and I'm rlly dedicated to fully recover 😃💪So thank you zoe, I don't think you realise how much you've helped me and others 😊
@@rehreh92 aww I'm so sorry you had to go through that! 😥 I'm so happy you recovered! 🥰🥰🥰 Thank you for your kind words! 🥰 You have gave me strength to keep fighting thank you! 🥰💗💗
This is the BEST video I’ve ever watched on the topic of intuitive eating! I love that even when you decide to have a “treat”, for example, the scallion pancake, you still eat it with lots of other healthy ingredients!! This is exactly what I want to know and practice intuitive eating! So many TH-camrs, when they preach how they intuitively eat, they often just go all out and consume all bad stuff in one sitting! But for many people, that could be hard to stop right there and could be a start of a bad downhill spiral. Anyway, just wanted to say this video is so helpful!! Please share more on this topic!! ❤
With your voice just in the beginning of the video I know I'm going to learn something new 🦋😊 thanks to you! Go for everything you want to do girl! How are you doing? 🥑
Intuitive eating is eating when you feel hungry and eating what you feel like you need to eat. Intermittent fasting is when you have limited eat times. A common intermittent fasting period is being able to eat from noon ‘till 8 in the evening, and then fasting for 16 hours. So it isn’t really the same
I just wanted to say thank you. Because of you, I found that I was able to accept where I am and that I should enjoy things while trying to take care of my body. I found that I'm starving myself less and my mental health has gotten better :)
Zoe how do you make your content look so professional, like your food looks so good plus I got soo surprised when I saw you cook your avocado because I thought I was the only one that did that. And by the way you are an beautiful and inspiration person. 💖💖ily❤🥑
I am so happy to hear that you also sometimes eat to the point of discomfort but you're really skinny! I get told I am really skinny too, but I just don't see it and I have for a long time been jealous of your body. Happy to know that we might look the same :D
I really appreciate you sharing this with us! It is nice to see, one, what type of food you cook and, two, that you are listening to what you body is telling you. I think it’s a great message for anyone looking to lose weight that promotes healthy mannerisms.
Thank you, tysm. You don't know how much I love your videos. As someone with anorectic symptoms, watching this video helps me A LOT in my "recovery". I'm trying to stop counting my calories and eat more intuitively, so this is THE video I needed. I'm a little hungry now... so I'm going to try to eat something 🤍 Thank you and sorry if I did a mistake I'm not English haha
i was wondering if you were still following IF? correct me if i'm wrong, but i think if u follow intermittent fasting, then that automatically means you aren't eating intuitively (and there's nothing wrong with that -- 100% intuitive eating isn't right for everyone)
I really love your channel. It teaches gentle self love. Its not too much not to little. Just enough. Its never invalidating but its does not tolerate whats wrong too. I try to find other content like yours, but I always gravitate towards you.
I love how you said eat what you like and what tastes good to you.You are the one who inspired me to stay motivated and eat healthier. Stay safe gurl💖✨🦋 Love from a small youtuber 💕
Learning to eat more intuitively I usually avoid carbs because I never really crave or care for them but sometimes I do and I want to add more carbs into my diet like not be scared to eat them they are fine in moderation!
I personally didn't need the advice, but I fully support it. It's great advice given in a great way. .... I'm mostly here for looking at the food and seeing others enjoy food :D gets me inspired to go cook again (like I have to do everyday, but somedays I really detest it and it feels more like a chore then a fun activity even though I always enjoy the eating afterwards ;) )
hey zoe i love u (!!!) and just wanted to ask what do u think about subliminals? is it safe to use them for weight loss? i appreciate your content so much so i thought i could ask you xx
when you're Chinese, live with your parents, so you have literally no idea of how much you ate because the bowls you use yourself are so small and the food is put into random plates for everyone to eat 😭 not mentioning the fact about how oily literally everything is
does anyone know how to eat more calories without gaining weight i only eat 700-1000 ( includes breakfast lunch dinner morning snack afternoon snack and late afternoon snack ) calories a day and its not healthy but i wanted to tone my body but not gain or loose any weight and as the day goes by i feel very hungry so i think i am starving my self probably why i eat so fast also what exercise do help build muscle mass
Try to eat intuitively. What you're doing is bad for your physical and mental health. I used to do the same with the calorie stuff but it's not good for long term weight lost. You have to exercise and eat to fuel your body. You cant grow muscle if you don't eat enough. So the main key here is to exercise and eat in moderation. Don't focus too much on your weight bc it fluctuate when you eat and when you gain muscle and rather well take pictures or measure with measuring tape that will help
@@jmuniz985 ok thank you do much so i think i just need to eat more calories i was going for 1800-2100 a day and just build it up 50-100 calories a day and still workout btw i have weighted my self and measured my body i will start tomorrow thank you again
Zoe you said in a video you got rid of sugar completely . i dont think it was a linear process . It would be a help to me and i guess most of us on your journey to leave sugar completely
Do you buy your green onion pancake mix, or make it homemade? It looks sooo good, I'm not really having any luck finding premade mix for it online though
It feels like I over each and eat a lot of sugar often. I usually count calories and have sort of decided to stop. Somehow I don't even know when I am full anymore or how to do eating. Does anyone have tips for that?
Hope you liked the noms! Don’t forget to check out the @Huel strawberry 🍓 shortcake protein my.huel.com/zoeunlimited
Guys, please know that sin is leads to hell dear souls, please consider your eternity, will you go to Heaven or burn in hell and ultimately the lake of fire? You have a precious soul that Lord Jesus died for, please know that you can go to heaven no matter what you’ve done in your past, Lord Jesus Christ can and will forgive you if you turn to Him, confess your sins to Him and repent. Please please please know that your soul is precious, you’re not a mistake. I thank Lord Jesus Christ for your life. ✝️❤️💜🤍✝️
@@hillarysudeikis2264 what happend gurl , why ur getting emo ?
Hi Zoe i honestly luv ur videos um Im just wondering where do u buy your food from/ what was the store that you were in just curious i need to buy healthyishh food
how come white rice is a simple carb?
I love how she promotes “eat what you like”
Eat what you like and what doesnt hurt planet
bcz she used to restrict a lot in the past
I love that when you say “eat food that you think tastes good”, it doesn’t mean it has to be greasy or filled with salt and sugar. It can be something that has is filled with veggies or good proteins. For me, I looooove smoothie bowls and I prefer them over ice cream. When I want to indulge, I’ll make a huge bowl with lots of toppings 🥰❤️
The same for me :) .
The sometimes annoying part is that people try to shame me for "eating too healthy" and that I should try to indulge more (meaning: "eat a hamburger or ice cream") and people look at me weird when scooping up my plate with vegetables and side dishes at a barbeque. But that's what I constantly do, I indulge myself with the taste and textures of all those wonderful foods that others only seem to see as very one sided: healthy food. I've been conditioned by my mother I think... or I just don't know why I've always liked it from when I was little. I know it's not standard to love snacking on a bag of fresh green salad instead of a bag of chips, but I love the taste and texture that much more of that salad, the salty or whatever added flavour of those chips easily get too much and is also quite boring in taste. And I prefer avocado's before mayo. I rather have oven baked sweet potato then french fries, I rather snack on fruits or nuts/seeds then any artificial candy, I prefer my hamburgers with tasty sourdough buns and lots of vegetables stuffed in it... , I can go on... It's not that I never eat those other things, they are just not my favourite and sometimes I really just don't like them (Not a fan of ice cream for example, and most typical birthday cakes are rather horrible then enjoyable to me)
HOW IS HER FOOD LOOKS SO GOOD!? I could never cook like that-
You can :) I used to think like that too but if you just spend some time of making up a own recipe and just cook it and be happy! It will look great :))
dude don't put yaself down lmao ya can learn
you could ;) My first cooking experiments looked (and tasted) horrible and they kept looking awful/messy for a while, but nowadays I can make pretty dishes that taste great. It's a skill. You can only get better if you do it.
Practice makes you better!
i'm really proud of u ! i found your channel as i was slipping deep into my ed, but i am now in treatment for anorexia. this video is promoting everything i'm being taught right now in treatment and it is truly so inspiring. thank u zoe !
Hello! Wishing you a speedy recovery :) you are beautiful and amazing don’t be hard on yourself 💕
Wishing u goodluck on recovery!! u can do this
wishing you a smooth an nice recovery, you can do it!!
same for me 🥺
I could watch Zoey eat and talk all day and never get bored ❤️✨
I'm becoming more aware of my weight so eating less and healthier is my goal this year. Thank you for the advice Zoe
I hope it goes well for you! Let’s make this year awesome!
You got this
If it becomes harder to stick to it: try focusing on one thing and be mild about the others until you feel up to it again to do more. Changing habits is not easy, but it's so much easier if you go slow but steady. And don't forget to feel good about every right decision you made, don't try to dwell too long on or feel bad about falling back into an old habit, it's ok. (but do take note of the possible reasons you fell back, so you might learn from it in the future).
I love how zoe is very honest in her videos 💗 and she cooks so aesthetically
Thank you for this. As someone with anorectic symptoms I really needed to hear a lot of the things you said.
You go! I can relate to you but we got this remember food should taste good and it is neither good nor bad and YOU are neither good or bad for eating them! ☺️😉
i found ur channel while still battling w my ed and now im in recov. trying to find a balance w eating better and working out in a healthy way. seeing u as well trying to develop a healthier relationship w food just gave me the biggest motivation. thanks for sharing ur journey
You're literally a pro cook!! I have never seen anyone else make such incredible meals!! 🤩🤩Outstanding beautiful but also healthy and realistic meals!!
This video really opened my eyes and my perspective of food. I've been suffering from anorexia and I've been trying to recover and your videos have really helped me and I'm rlly dedicated to fully recover 😃💪So thank you zoe, I don't think you realise how much you've helped me and others 😊
I suffered with anorexia for 3 years. I recovered a few months ago and I’ll tell you: it does get better. You got this, I’m rooting for you! 💗💗
@@rehreh92 aww I'm so sorry you had to go through that! 😥 I'm so happy you recovered! 🥰🥰🥰
Thank you for your kind words! 🥰 You have gave me strength to keep fighting thank you! 🥰💗💗
This is the BEST video I’ve ever watched on the topic of intuitive eating! I love that even when you decide to have a “treat”, for example, the scallion pancake, you still eat it with lots of other healthy ingredients!! This is exactly what I want to know and practice intuitive eating! So many TH-camrs, when they preach how they intuitively eat, they often just go all out and consume all bad stuff in one sitting! But for many people, that could be hard to stop right there and could be a start of a bad downhill spiral. Anyway, just wanted to say this video is so helpful!! Please share more on this topic!! ❤
With your voice just in the beginning of the video I know I'm going to learn something new 🦋😊 thanks to you! Go for everything you want to do girl!
How are you doing? 🥑
Ok but the way her sunny side up eggs are always so perfect tho-
i’ll say a nonstick pan will increase the success rate to at least 70%
I’m on the intuitive eating journey too! I honored my cravings today for the first time by having a chocolate bar and naan bread, yay!
Is intermittent fasting same as intuitive eating??
Intuitive eating is eating when you feel hungry and eating what you feel like you need to eat. Intermittent fasting is when you have limited eat times. A common intermittent fasting period is being able to eat from noon ‘till 8 in the evening, and then fasting for 16 hours. So it isn’t really the same
I just wanted to say thank you. Because of you, I found that I was able to accept where I am and that I should enjoy things while trying to take care of my body. I found that I'm starving myself less and my mental health has gotten better :)
whenever zoe uploads i just stop what i'm doing and watch right away. god bless you zoe ily
Zoe how do you make your content look so professional, like your food looks so good plus I got soo surprised when I saw you cook your avocado because I thought I was the only one that did that. And by the way you are an beautiful and inspiration person. 💖💖ily❤🥑
something i've really struggled with is binge-eating and this year i want to be more healthy and aim for a healthier weight for myself
I am so happy to hear that you also sometimes eat to the point of discomfort but you're really skinny! I get told I am really skinny too, but I just don't see it and I have for a long time been jealous of your body. Happy to know that we might look the same :D
I really appreciate you sharing this with us! It is nice to see, one, what type of food you cook and, two, that you are listening to what you body is telling you. I think it’s a great message for anyone looking to lose weight that promotes healthy mannerisms.
your videos are so enjoyable and helpful,i lovee how calming your voice is, sending love!
I am starting to believe that Zoe is an undercover chef
i like how she shows that u can eat any culture’s food and still have it be healthy
Thank you, tysm. You don't know how much I love your videos. As someone with anorectic symptoms, watching this video helps me A LOT in my "recovery". I'm trying to stop counting my calories and eat more intuitively, so this is THE video I needed.
I'm a little hungry now... so I'm going to try to eat something 🤍
Thank you and sorry if I did a mistake I'm not English haha
i was wondering if you were still following IF? correct me if i'm wrong, but i think if u follow intermittent fasting, then that automatically means you aren't eating intuitively (and there's nothing wrong with that -- 100% intuitive eating isn't right for everyone)
It looks like she’s still doing one-meal-a-day type to me, which is concerning
I really love your channel. It teaches gentle self love. Its not too much not to little. Just enough. Its never invalidating but its does not tolerate whats wrong too. I try to find other content like yours, but I always gravitate towards you.
Please make a chiaseed pudding recipe pls❤
Thank you for inspiring and motivating me to always trust the process!!💜 (not only with food but with every change I am doing right now)
You are my biggest inspiration
Zoe this vid was relaxing to watch😍
Btw can you make a short of how you make your Chia pudding with a list of ingredients please??
This is empowering Zoe. Thank you for helping us heal our relationship with food.
ack, this is what I've been waiting for! thankyou for being one of the kindest and smart influencer i know so far.
I'm glad you took some of Abbey Sharp's advice!
I love how you said eat what you like and what tastes good to you.You are the one who inspired me to stay motivated and eat healthier. Stay safe gurl💖✨🦋
Love from a small youtuber 💕
I love your videos so much Zoe, your videos inspire me a lot to improve my lifestyle, thank you for your wonderful content ❤️❤️❤️
Learning to eat more intuitively I usually avoid carbs because I never really crave or care for them but sometimes I do and I want to add more carbs into my diet like not be scared to eat them they are fine in moderation!
Your videos are so inspirational and always show such yummy looking food. I always enjoy watching your videos!
I am proud to say I have been here since about 25K subs! I love your videos so much Zoe! The help me though day to day life!
Love your content 😭❤️
not sure whether did i miss out, did Zoey show us before on “how to make the chia pudding”?
The recipe is in the description of her video "realistic what I eat in a week #2"
I personally didn't need the advice, but I fully support it. It's great advice given in a great way. .... I'm mostly here for looking at the food
and seeing others enjoy food :D gets me inspired to go cook again (like I have to do everyday, but somedays I really detest it and it feels more like a chore then a fun activity even though I always enjoy the eating afterwards ;) )
intuitively but you still do intermittent fasting with two meals a day?
hey zoe i love u (!!!) and just wanted to ask what do u think about subliminals?
is it safe to use them for weight loss?
i appreciate your content so much so i thought i could ask you xx
when you're Chinese, live with your parents, so you have literally no idea of how much you ate because the bowls you use yourself are so small and the food is put into random plates for everyone to eat 😭
not mentioning the fact about how oily literally everything is
These are really great food ideas💓
I need a two hour tutorial on breaking a habit of craving and indulging🧍♀️
Zoe you are my favorite!!!
You cook so healthy. I need to put more effort into 🧑🍳 cooking 🥘
For so long was waiting for it 🥲🥲😍😍😍
I learned this last year.... And this is by far the best thing I did to my body .... And yes .. I dip my multigrain bread in egg yolk 😍😍😍😍
I really hate summer, but seeing the sun shining in your apartment (what looks so pretty) makes me look forward to it hehe
You're so good at cooking! Everything looks so yummy! 😍 I wish I enjoyed cooking, I always cook because I have to 🥺😅
Zoe you look so gorgeous! 😭💜💓
The foods look so good.
does anyone know how to eat more calories without gaining weight i only eat 700-1000 ( includes breakfast lunch dinner morning snack afternoon snack and late afternoon snack ) calories a day and its not healthy but i wanted to tone my body but not gain or loose any weight and as the day goes by i feel very hungry so i think i am starving my self probably why i eat so fast also what exercise do help build muscle mass
Try to eat intuitively. What you're doing is bad for your physical and mental health. I used to do the same with the calorie stuff but it's not good for long term weight lost. You have to exercise and eat to fuel your body. You cant grow muscle if you don't eat enough. So the main key here is to exercise and eat in moderation. Don't focus too much on your weight bc it fluctuate when you eat and when you gain muscle and rather well take pictures or measure with measuring tape that will help
@@jmuniz985 ok thank you do much so i think i just need to eat more calories i was going for 1800-2100 a day and just build it up 50-100 calories a day and still workout btw i have weighted my self and measured my body i will start tomorrow thank you again
Hi zoe can u pls show a video of ur dessert,dinner or meal recipes!
whatever you make looks supergood always
Zoe you said in a video you got rid of sugar completely . i dont think it was a linear process . It would be a help to me and i guess most of us on your journey to leave sugar completely
Do you think you could make a video on healthy recipes and how you cook your healthy food?
Love you Zoeeee💗😫
Your videos are amazing love you 💜💜💜
Hey Zoe!! As always, I loved the video, thank you for the work and love you clearly put into it
Need more of this!!!!🥺💖
Sunny side-up eggs worth all the hypes 🙌🏻🙌🏻🙌🏻
Hey Zoe - can you give us your chia pudding recipe? It looks soo good!
YES was waiting for someone to say this! It looks so good I really want to make it sometime!
Who else wanna know her chia pudding recipe?
I will never stop simping Miss Zoe
Cant believe I am this early!!!😀
Can't wait for the next what u eat!!!
How do i eat 'intuitively' and still lose fat? Im 5'1 and 17 so i feel like eating intuitively may not really work but i dont know. Any help?
Sis is there any workout to reduce chest size???
If yes can you upload the workout video please 🥺🥺😊♡
First from Egypt 😍😍😍😍
Hey out of curiosity how do you make your chia pudding? What toppings do you use?
a zoeunlimited video isnt complete without zoe dropping her food at least once
Zoe we need the recipes pleeease 🙏 we need a recipe vid
I want the recipes for all of this! So good looking
Hey do you have any recommendation for a milk Alternative accept soy milk because i don't like it?
Do you buy your green onion pancake mix, or make it homemade? It looks sooo good, I'm not really having any luck finding premade mix for it online though
how do you make your chia pudding? :0
I love your Video I hope you put a translation to Arabic
Yes
I love your eating vedios please make more of these 💜💜💜💜
I am suffering from Ed hope I recover soon
This made me so hungry 😣😁
Woo hoo! Quite early
All this food looks so good how do you cook that way teach me 🐤
I love this 😍
Hyyy sis please make your a full day vlog. Love from India.🍝💜
Youre so pretty without eye makeup
words to live by
Pls tell us ur chia pudding recipe .
Bruh, how did learn to cook? Like where'd you get the time and skills haha :o
Queen making me hungry
It feels like I over each and eat a lot of sugar often. I usually count calories and have sort of decided to stop. Somehow I don't even know when I am full anymore or how to do eating. Does anyone have tips for that?
what do you put in the soup other than the toppings? would assume it taste bland as i didnt see any seasonings
She's super cool and i just loved her talent of cooking and Serving it so beautifully.stay safe 'Z'
Plzz share your "Chea pudding" recipe plZz!!😥😍😪
can we please have the chia pudding recipe 🤲🤲
Zoe, do you have a workout to reduce back fat?My back is like just not straight but it's like a curve 😭